Therapists in Utah

I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.

In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.

Are you exhausted from battling the complex effects from trauma, which are preventing you from living life to the fullest? I encounter individuals seeking support as they heal from trauma, rebuild their sense of self-worth, and reclaim their power. I strive to provide a warm, non-judgmental space where clients feel empowered and safe to explore past and present conflicts. As we work together, painful emotions can be released and coping skills developed to help you live the life you want and deserve.

Ketamine-assisted psychotherapy is becoming the method of choice for people ready for change in their lives, and I am specially trained to help you. I am a trauma specialist with an extensive background treating people with trauma-related symptoms, including PTSD, depression, anxiety, disordered eating, substance abuse, and grief/loss. In addition to a collection of essential, trauma-focused modalities, I am now integrating Ketamine in ways that can effectively accelerate and supporte healing and change. I have found that this integration can significantly help individuals achieve new levels of clarity, empowerment and wellbeing.

Therapy can be a significant help in finding relief from difficult feelings such as anger, grief, or sadness. Therapy is also an effective tool in finding solutions and confidence in difficult relationships, or with behaviors that you or a loved one may be struggling with. I acknowledge the courage it can take to seek assistance, as a therapist I always focus on clients strengths. I often work with adults coping with anxiety and depression, relationship difficulties, or various types of PTSD. I take a special interest in working with various types of trauma, dissociation, and dissociative disorders in adults.

In-person and teletherapy appointment options available. Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief, and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.

Justin Manco, Clinical Mental Health Counselor, is now accepting new patients! Specializing in anxiety, depression, OCD, and addiction, Justin provides expert care. Good news – he’s in network with major insurance carriers, making quality mental health support more accessible. Take the step towards a healthier you and schedule your appointment today!

Openings Now! Parenting can feel impossible at times. After living my own postpartum journey, I am passionate about supporting moms and families through early parenthood. Often times parenting brings a whole new set of challenges or reopens old wounds. My goal is to work alongside you to find peace and hope for the future. I also have extensive training as a play therapist. I enjoy working with kids with ADHD, anger or behavioral issues, anxiety and trauma.

I am a licensed clinical social worker with over 20 years experience as a counselor. I specialize in helping women. Specifically, I provide counseling for women who are seeking to overcome trauma, anxiety, and depression. I also provide counseling and emotional support to women on the motherhood journey. I believe deeply in the importance of finding a healthy balance between lovingly caring for our children and for ourselves.

My specialty is treating clients suffering from depression and anxiety, I am passionate about helping those who suffer from varying mental health issues. I am fully aware of the impact that living with mental health issues can take on an individual’s life. I believe in helping patients regain control in their lives in order to live their best life. Depression comes in many shapes and sizes from severe to high functioning, all forms of depression can be treatable and I believe that by working together we can come up with a treatment plan to help you feel more like yourself again.

Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.

I want to help you heal from traumatic events you have experienced in your life. I am trained in EMDR treatment. I have helped many clients through EMDR to reduce the cause of stress brought on by trauma. I also have experience in working with those recovering from sexual abuse/ sexual assault.

Life is hard. It just is. At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to mental illness, trauma, low self-worth, relationship challenges, or unexpected life changes, sometimes you just need someone to help guide and be present with you through the struggle. At True Self Counseling, we work with children, teens, and adults, and specialize in working with trauma, life transitions, mood disorders, ADHD, anxiety disorders, faith transitions, and LGBTQ+ issues. We believe each individual has within them the ability to heal, grow, thrive, and embrace their true selves.

Life's complexities can be fierce, often leaving us feeling overwhelmed and uncertain. If you find yourself seeking relief or the confidence to navigate these challenges, know that you’re not alone. I am deeply passionate about helping you tap into your inner wisdom and intuition to overcome life’s obstacles and cultivate a life filled with joy and meaning. Whether you’re dealing with anxiety or perfectionism, grappling with intense grief or trauma, struggling to find your identity in motherhood, or experiencing a sense of disconnection in your intimate relationships, I’m here to walk alongside you.

Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.

We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.

Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.

I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important.  Most therapists tend to fall back on techniques to try to help their clients manage their problems.  My approach is very different.  My approach is all about treating the root cause of anxiety, depression, addiction, and trauma.  If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.