Therapists in Utah

Facing challenges like depression, anxiety, and trauma can hinder our ability to authentically and fully engage with life. As a psychotherapist, my practice is grounded in trauma-informed care. I specialize in EMDR, mindfulness-based, and psychodynamic therapy. I understand that spirituality plays an important part in many people's healing; and I incorporate a holistic approach that recognizes the interconnectedness of biological, mental, and emotional well-being.

My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.

I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.

Do you struggle with anxiety or depression? Are you challenged by a faith transition or a marriage/family relationship issue, or facing loss and grief? Perhaps you have experienced a traumatic event and find it difficult to move forward? If you have ever felt discouraged or hopeless, I can help guide you along your journey in finding resolution, peace, and healing as we work through your personal struggles and unique challenges. Guiding you towards reaching the goal of health, hope, and healing in your life, I will offer you tools to help you learn the skills that can improve your life and overall sense of well-being.

Substance misuse, trauma, identity concerns, men's issues, depression, anxiety, adjustment issues. These are just a few of the issues I specialize in working with in my practice. I have had 8 plus years working with adolescents and adults in various settings. My approach is a humanistic, client-centered, somatic and trauma focused approach. I am trained in EMDR and Brainspottting. I try and create an environment/therapuetic alliance that is relaxed, humorous yet confrontational and free of therapeutic jargon so that my clients can be authentic.

Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.

I got into the counseling field after having personal experience in counseling that led to change and acceptance in my own life; I remember feeling “okay” for the first time and it is my goal as a therapist to guide my clients to their “okay” and hopefully beyond. I use a wide variety of therapeutic techniques to help clients reach their goals. Specializing in trauma informed therapies including EMDR and somatic techniques. I enjoy treating women’s health concerns across the lifespan with extensive perinatal mental health training. I am consistently willing to seek out information to ensure my clients are receiving the best care.

I envision my ideal client as a resilient adult who has traversed the challenging terrain of trauma, grappling with its aftermath. This individual seeks understanding, healing, and empowerment. Their journey is intertwined with sexual health concerns, as they strive to reclaim a sense of well-being. Additionally, their involvement in a non-traditional relationship underscores the unique facets of their identity and experiences. My ideal client desires holistic support to navigate these intricate threads, driven by a profound longing for self-discovery and transformation.

My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.

Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.

Do you often feel like people don't understand you and that no matter how hard you try that you struggle to fit in or that you never quite seem to live up to what others expect of you? Brains are just different. I take great care to respect and affirm neurodiversity. We all think differently. I will assist you in the process of getting to know yourself better, understanding how your brain works, and how it affects your day to day life, both good or challenging. I will honor your full experience and together we will discover what might work for you so you can live an authentic life and feel competent.

Do you find yourself at a crossroads in life where you feel anxious, depressed, frustrated or lacking in some way? If you are coping in ineffective ways, or are feeling stretched too thin, I am here to help you. I know how to get through the layers of pain or numbing to get to that underneath layer where healing can take place. I will guide you through this healing process at a safe and comfortable pace while supporting you where you are today. You will learn tools to overcome anxiety, and manage your emotional reaction from trauma and abuse. At times the trauma can hold you back from living authentically and accepting yourself now.

Have you ever felt sad or depressed? Felt alone or unloved? Felt so afraid or scared that you prevent yourself from doing things? Have you felt like your life was spinning out of control and you don't know how to stop it from crashing? Have you experienced negative things in your life that have changed you as a person? Sadly, you're not alone. How would it feel to be able to create balance in your life and feel like you're more in control? How would if feel to know that with life's challenges, you can be confident to know you can handle whatever is thrown at you? Now is the time to find your strength and take control of your life.

I believe we all have our own answers within. I am committed to creating a safe and therapeutic space to facilitate in finding these answers. Challenges and struggles happen everyday of our lives and I work on building healthy coping tools and confidence to deal with these trials. Being a burn survivor I have had to learn to reinvent myself as well as my interpretation of the world around me. Through my unique experience, knowledge and skill-set I have focused my approach to increase self-esteem, gain positive outlook on life and reduce negative self-defeating thoughts and behaviors.

Hello there, and welcome to my page! As a licensed mental health counselor in both the states of Texas & Utah, I am committed to providing a safe and supportive space for individuals and families seeking guidance and healing. My mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. With over 10 years of experience in the field, I specialize in anxiety, depression, trauma, and addiction. I understand that taking the first step towards seeking therapy can be daunting, but I commend you for your courage and willingness to embark on this journey of self-discovery and growth.

We are a group of dedicated Licensed Therapists and Wellness Facilitators. Our goal is to empower families, couples, adults, adolescents, and children to restore balance in their lives. At Draper Therapy and Wellness, we offer a variety of services for a well-rounded approach to help you live your healthiest and happiest life possible. We specialize in treating a variety of mental health issues including depression, anxiety, adjustment disorders, attachment disorders, obsessive compulsive disorder, marital problems, LGBTQ issues, trauma, and other psychiatric disorders.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.

I know that sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. Whether it’s depression, anxiety, trauma recovery, couples and marriage concerns, OCD, among other issues we face in life, therapy can help. You don't have to do this alone. You are probably looking for a way to break these patterns, and there is. I help clients work through trauma and leave the unhealthy patterns that may have been useful for them in the past, but are now getting in the way of the life they want to live.

My clients want to face what is getting in the way of their living happier, more fulfilled lives. They want to talk about their struggles and then create a plan to move on so they can be at peace with themselves and others.