Therapists in Utah

At my practice we are focused on helping you and your loved ones find the growth and healing we all know you can achieve. Our therapists are clinically trained professionals prepared to support adults, teens, and children on their Journey. Children are supported by evidence based Child Centered Play Therapy in one of our dedicated play therapy offices. Play therapy has been shown to help with behavior, anxiety, ADHD, depression, grief/loss and challenges due to significant life changes.

The challenges we face as individuals, as a community, and as a society can have a profound impact on the way we view the world, ourselves and others. Exposure to multiple adverse life experiences over time (experienced directly or in anticipation of adverse experiences) can progressively increase symptoms of anxiety, depression, clinical, and sub-clinical PTSD and even impact the state and health of our bodies. Adverse life experiences are often stored in the body and can be coded to our DNA. Somatic forms of therapy such as EMDR and Brainspotting help to adjust this lens by integrating and fully reprocessing adverse experiences.

Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.

Hello! I'm Kelley, and I'm thrilled to be part of your healing journey as a therapist. I am dedicated to cultivating a safe, inclusive, and compassionate environment where individuals can feel heard and understood. As a good listener and empathetic practitioner, I will meet you where you are, honor your unique story, and provide unwavering support. To me, therapy requires a collaborative effort where I see you as the expert in your own life and we work together to discover the best path forward that feels most authentic to you.

In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.

At Amethyst Center for Healing we are dedicated to helping individuals, families, and communities recover from trauma and abuse, so that we may all live peaceful, empowered lives. We understand that sometimes people go through things that never should have happened and that those circumstances can be damaging for everyone involved. As trauma informed, solution oriented therapists, we will explore your circumstances with you and help you find a plan for what is going to work best to get you moving forward to the healthy, productive life you want to live.

Have you ever dreamed of a journey where you conquer goals and unearth the powerhouse within— the real you? I’m Lacey, your turbocharged therapist on a mission to help high achievers like you unleash their full potential. Why you? Because… This isn’t just about processing trauma or challenging limiting beliefs (although we'll ace that too!). It's about YOU—your values, your dreams, and the extraordinary person you are made to be.

I do not believe in failure. I believe failing is an opportunity for growth and learning. As long as we keep trying it becomes success. We are perfectly imperfect. Past clients have particularly valued the understanding, supportive, goal-driven therapy offered. My specialty areas include: grief and loss, relationship counseling, pre-marital, marital and divorce counseling, consensual non-monogamy (CNM) counseling, self-esteem improvement, mindfulness, Sensate Focus, LGBTQIA+ support, stress management, self compassion, trauma recovery, and faith transition/crisis.

So many of us struggle with feeling like we are "Not Enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Sometimes all we need is someone to truly listen, someone to guide us, someone to understand and support us through the darkest of times. I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns, I aim to equip you with the tools and skills necessary to thrive.

I work with clients experiencing trauma, burnout, and life transitions like divorce. I love to use creativity as a therapeutic way to allow you to express yourself and to make sessions more fun, using art, music/singing, writing, and more. I work with all ages, and have solid experience with kids and teens as well. I use interventions including: CBT, DBT, ACT, ART, IFS, EFT solution focused therapy and Logotherapy. I enjoy working with young adults, adults in life transitions, adoptees, Individuals experiencing Grief, and people looking to heal and create positive change in their lives.

I believe we all experience events throughout our lives that not only aid us in creating a unique perspective through which we see the world, but that can also impact our quality of life. We’ll take the experiences that you have had, lay them out, see where you are feeling hindered or where you want to expand. Then we build new structures that allow you to process what holds you back. My methodology is influenced by my belief that identifying our limitations, recognizing our patterns allows us to practice authentic self-care which moves you forward towards your goals.

Typical clients include those who have an abuse history. This history can range from physical, sexual or emotional abuse. Many clients experience nightmares, loss of appetite and pleasure, relationship disturbance and high levels of anxiety and depression.

Life is a challenge at the best of times. You try to do everything right; no matter how hard you try, it’s never enough. You constantly feel terrible inside. You think the worst about yourself and never believe others when they compliment or praise you. You constantly worry that they wouldn't want to stick around if they truly knew you and what’s inside. Finding a therapist is hard, especially now with long wait lists or never being called back. Contact me today for a free 15min consultation. I have immediate openings, and we can determine if we are a good match.

I get it. Life happens. I’ve had those experiences myself. It can be hard to know what to do when your relationships are struggling or when you need help. It’s uniquely difficult when you’re worried about your teenager & looking for support. But here you are, taking this monumental step toward improvement. I tend to use a strengths-based approach in my work, helping my clients embrace their best self and enhance their life through the “Three C’s”: Connection, Creation & Contribution. Laying a foundation that allows for the development of the Three C’s leads to living a life of purpose, meaning & “pyong” - peace & confidence in life.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

We all experience difficult times in life, and we all need connection through relationships. I believe therapy is one avenue to process and explore painful situations while working on improving relationships with partners, parents, children, etc. Our experiences impact how we communicate and perceive others’ messages.

Alpha Counseling & Treatment believes that the therapeutic relationship is one of the most important parts of your treatment. It means building an "alliance" with your therapist. The therapeutic relationship is a connection built on a close association and shared interest. At Alpha Counseling & Treatment, you are the shared interest. Your entire treatment team and your therapist will show interest in you and help you to understand and deal with your problems to help you lead a happy, healthy life.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.