Therapists in Utah

I truly care about my clients and challenge them to achieve their goals and meet their full potential. I believe we start by generating a strong therapeutic relationship that allows us to do the hard work together. Then we will begin to identify learned patterns of thinking and behavior that are no longer working for you. Together, we will explore new ways of thinking and being that are aligned with your values, experiences, and goals to support you becoming the person you want to be. I work with young adults and adults on their concerns related to identity development, relationship concerns, anxiety, mood concerns, and trauma.

I am so glad you are here! I am a Professional Counselor licensed to practice in Idaho, Utah and Florida. My research and areas of interest has focused on EMDR, women's issues, postpartum, adoption-related issues, anxiety, depression, trauma, and abuse. Counseling is a vulnerable process and I am committed to navigating it with you free of shame or judgement because the work we will do together is BRAVE and COURAGEOUS!

My belief is that patients are always the experts on themselves, and they may simply need a compassionate, neutral party to help them better know and understand what they want, think, and feel. A good therapist offers more support than advice and listens and pays attention to what is said and what is not said. Because people excel at doing what they are used to doing, change can be difficult. Having someone guide them along the way can increase one’s capacity for and likelihood of success.

Hello! I am Jamie. My breadth of experience spans working with diverse clients, including those with chronic suicidality, self-harm behaviors, personality disorders, trauma histories, and those navigating significant life changes. Are you ready to embark on the road to self discovery and healing? Drawing from my clinical education and my own life experiences, including personal medical challenges, navigating the predominant religion in Utah, enduring a high conflict divorce, and having a child with mental health issues, I have gained invaluable insights and can empathize with clients as I can relate to many life circumstances.

Balance Health & Healing is made up of mental health professionals committed to providing specialized treatment for those struggling with eating disorders and associated concerns. As a private, specialized clinic, we have the ability to provide tailored services to those striving to find balance in all facets of their lives. For many who struggle with eating disorders, true healing can seem elusive. Yet, healing is real and can be achieved. It often takes diligent, focused work with a specialized treatment team. Balance Health & Healing strives to partner with those seeking peace, health and healing in their lives.

Telehealth appointments available now! For many of us, the decision to seek therapy isn't an easy one. It can be hard to admit there is a problem we can't solve on our own, or to face the feelings that we get so good at pushing away. Healing is possible--even from trauma and loss. The process works best when you find someone who you feel is on your side, and is working with you to help you reach your goals. I hope I can be that person for you! I have successfully treated PTSD, anxiety disorders, depression, and more. As a working mother myself, I feel a special desire to help other moms achieve their mental health goals.

I'm not the one looking down from the expert pedestal to instruct you in living a better life. Instead, you'll find someone to walk alongside you as a trusted voice in your life's journey. I want to help you achieve whatever solutions and life changes you yearn for while actually enjoying the growth process as much as possible. I know asking for help or calling a therapist can be intimidating, but I will be a safe, shame free, and welcoming support from the start. I hope you will take the time to call and see how I can help.

As a therapist I work with an individuals unique life experiences to help heal and grow. My experiences as a mental health professional are diverse. Working with individuals that have survived complex trauma to the day to day life stressors that are hard to adjust to. Many have thoughts or feelings that there is "no way out" or "I can't do this anymore". I try to help honor, understanding, and releasing our uncomfortable or confusing cognitions, emotions and behavioral patterns through compassionate, supportive and directness. I've been blessed to be trained and work with some amazing people in a range of techniques.

What if the pain and fear you’re feeling right now could transform into resilience and empowerment? How would your life look if you had the support and tools to navigate through this trauma and emerge stronger on the other side? My passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and care. I strive to create a safe and non-judgmental space where you can explore thoughts, feelings, and experiences openly and honestly. My goal is to make you feel heard and validated, allowing you to share even your most vulnerable moments without fear of judgment.

The Tree of Life Counseling Center offers one-on-one individual, couples, and family counseling within a safe and confidential environment to examine issues within the privacy of a psychotherapeutic session. Individual counseling provides a healing environment to discuss personal and relationship issues, childhood issues, or problems surfacing from everyday life due to fatigue and exhaustion, personal life changes and employment or career-related stress.

I am passionate about providing trauma-sensitive care. Traumatic experiences have a tendency to take over our lives and make us feel powerless. I believe we all have the ability to tap into individual, internal resources and take back that power. I use a client-centered approach to therapy. Whether you're experiencing depression, anxiety, trauma, grief, loss, or loneliness, I will listen and value your past and present experiences and your preferences for our time together.

My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.

I enjoy working with individuals who have experienced complex trauma, relationship issues, PTSD, Dissociative Identity Disorder, substance and behavioral addiction, women's issues, depression, and anxiety.

I currently practice individual therapy with adults (18 years old and up) from our BIPOC, LGBTQ+, and Spanish-speaking communities, as well as those experiencing complex PTSD, anxiety, and depression. I understand that everyone has unique needs and experiences, and I am committed to creating an approach that best fits my client's needs. As a therapist, I am passionate about exploring the impact of oppression and inequality on mental health. I aim to take a holistic approach where I include both the mind and body.

Hi, I'm Gina Shuster and I am a licensed mental health therapist in Utah and Michigan. I am passionate about helping you on your journey to better mental health and wellness. I believe that therapy is about helping you achieve the goals that you set for yourself. I desire to walk alongside you and guide you along the path to becoming the person you want to be. My job is not to "fix" you, you are not broken. My job is to help you tap into the skills you have inside you so that you can recognize and experience your wholeness.

The most important thing to me as your therapist is to offer you a safe place, where you can express yourself and be heard in a judgement free zone. I believe in being curious in therapy, and taking a client centered approach. You are your own authority. I am a trauma informed therapist and immerse myself in studying and learning the dance of trauma healing. I am a body based trauma therapist. We don't think ourselves out of trauma, we move through it with the wisdom of our body. I take a unique, gentle approach to processing the different aspects of trauma. I am intuitive and very open. Truly this work is my passion.

In the upheaval of trauma, divorce, loss or change, our very sense of self can seem lost. These pivotal experiences can leave us feeling anxious, depressed or broken, when we are in fact on a natural, yet difficult, search for new bearings. This work requires discomfort and vulnerability, and it is also the most meaningful, honest work we get to do as we navigate our own evolution. I specialize in helping women and couples heal while building the resilience to navigate future challenges. Free phone consultations. Therapy, coaching, yoga and retreats available. Affordable online resilience program: TheResilienceClass.com

I am a Licensed Clinical Social Worker who specializes in individual, couple, and family therapy for adolescents and adults. I completed my undergraduate work at the University of Utah with a double major in Consumer and Community Studies and Sociology. I attended graduate school at Arizona State University receiving my masters degree in Social Work. I am trained in several different therapy styles including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution- Focused Therapy.

Are you ready to embark on a transformative journey with a seasoned therapist specializing in LGBTQIA+ issues, trauma, and energy psychology? I provide a safe inclusive space for individuals seeking profound healing and personal growth. As a trauma specialist, I am dedicated to guiding you through the process of reclaiming your strength and rewriting your story. Together, we'll utilize an array of cutting edge therapeutic techniques to release trauma, find trapped emotions and help you begin to feel better on all levels. My rare, specialized skill set, allows us to explore the root of physical ailments and so much more.