Therapists in West Point, UT

Select morning appointments available! As a therapist, my goal is to help clients identify and understand barriers in their life that are preventing them from achieving peace and happiness. I believe with knowledge comes power; as people gain insight into problems affecting them they can gain insight on how to achieve change in their life. I help clients explore their strengths and weaknesses, while working to use strengths to cope with life challenges, identifying a path to promote change. Lastly, I work to empower clients and help them develop the skills necessary to be successful after our work together is complete.

I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.

My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as an Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.

Justin Manco, Clinical Mental Health Counselor, is now accepting new patients! Specializing in anxiety, depression, OCD, and addiction, Justin provides expert care. Good news – he’s in network with major insurance carriers, making quality mental health support more accessible. Take the step towards a healthier you and schedule your appointment today!

Need someone to listen in a judgement free zone? Wish you could make changes or feel better but don't know where to start? You're not alone, counseling is a healthy, natural way to help & heal from trauma & troubling feelings that come with unexpected life events. For 14 years I have worked with those who experienced loss of a child, their ideal family, faced unexpected disappointments, traumatic challenges, crippling anxiety, depression & loneliness. My practice is aimed at partnering with you to meet your fundamental need for healthy connections while learning to avoid unhealthy patterns that reinforce hurt & hopelessness.

Do you have difficulty regulating emotions and maintaining stability related to trauma, substance use/abuse or personality disorders that affect your day-to-day life, your relationships, your career, or your ability to function? Do you struggle with challenges of managing substance use or addiction? Are you coping with the aftermath of trauma, abuse or neglect? Do you feel sad, hopeless, worthless or maybe you experience intense worry, fear or intrusive thoughts? Do you ever think that there is no light at the end of the tunnel? Do you wish that your day-to-day life and relationships could be better?

I have over 30 years experience working with children, adolescents, and adults. The focus of my work has been with general mental health and behavioral issues (ie. anxiety, depression, trauma, substance use, and grief). My experience includes assisting clients with education and skills development in reducing excessive worry and anxiety. The development of skills and interventions to promote improved mood and overall well-being. Trauma-focused support to include education and skills development. Education and skills development related to addictions. Support and education for processing grief experiences.

My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.

I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.

I am currently accepting new clients over the age of 12 in Nevada and Utah. I have worked with children/teens in an educational setting for over 17 years in Nevada, Washington, North Carolina, and Hawaii. In addition, I am a licensed Marriage and Family Therapist. I believe that we are all a work in progress, and that everyone has the capacity to heal and change. I understand what it is like to endure the human experience which is why I provide a client-centered approach to therapy. We are all distinct, and I offer strategies that are tailored specifically for your needs.

The world has felt heavy the past few years and there just seems to be never ending pressures and stress. It’s common to experience anxiety, depression, chronic stress, relationship difficulties and feelings of isolation. Past trauma might also be impacting you more, interfering with your overall mood and day to day life. You are not alone. These experiences, while common, are not something that you have to suffer through. By working through these challenges in therapy, you will feel better again and find balance and re-connection in your life.

Telehealth appointments available now! For many of us, the decision to seek therapy isn't an easy one. It can be hard to admit there is a problem we can't solve on our own, or to face the feelings that we get so good at pushing away. Healing is possible--even from trauma and loss. The process works best when you find someone who you feel is on your side, and is working with you to help you reach your goals. I hope I can be that person for you! I have successfully treated PTSD, anxiety disorders, depression, and more. As a working mother myself, I feel a special desire to help other moms achieve their mental health goals.

I believe that good therapy can provide a renewed sense of hope and purpose in today’s world. I am passionate about helping people make positive, meaningful changes in their lives.  I provide a safe and empowering space as I listen to your story and then together we create the path that leads to improved self-love, acceptance, healing, contentment, and purposeful living. I am trained in Eye Movement Desensitization Reprocessing (EMDR) and enjoy utilizing this treatment modality in helping clients who desire to heal from trauma and/or various limiting, negative core beliefs about self.

My specialty is working with those struggling from symptoms relating to complex trauma/PTSD, Grief & Loss, self-harm/suicidal ideation, childood abuse/neglect, religious abuse, relationship/marital issues, neurodivergent and life transitions. In addition, if you are are LGBTQ+ or transitioning, I provide gender affirming psychotherapy for transgender and gender nonconforming clients. I can help you navigate the unique challenges/barriers you may be facing in Utah. I will proudly advocate for you and support your emotional well-being.

Hello, I'm Erin, a compassionate therapist dedicated to guiding you through your journey to healing. With expertise in treating anxiety, depression, trauma, and eating disorders, I offer a warm and approachable space where you can find solace. Drawing from proven techniques like TF-CBT, play therapy, CBT, and mindfulness, I tailor our sessions to your unique journey. Each individual is met with empathy and expertise. Together we will navigate challenges and foster growth and resilience. You are not alone, I am here to listen, understand and guide you toward a brighter path.

I believe in working with individuals to achieve a positive sense of self, happiness and figuring out the next right thing for themselves, their families, their career... their overall satisfaction with life and relationships. I work mainly with individuals who struggle with trauma, addictions, anxiety and depression. If you keep running into the same issues over and over, let's change that together... if you are ready to work I will take that journey with you and be there through each step. *** I am FULL at this time and cannot take additional referrals***

I believe in, and practice from, a relational perspective to address substance use and mental health concerns. I believe in an individualized approach to meeting my clients where they are and addressing the concerns they believe are most relevant, which helps them reach their full potential for happiness and personal growth. I am a cognitive guy who believes that many of the problems we face can be overcome by examining the way our beliefs influence our thoughts, which influence everything else. It often comes down to thinking about how you think.