Therapists in Weber County, UT

Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.

If you're tired of feeling the way you do, feel stuck in your head - I am here to help. I work primarily with Service Members, Veterans, and adults treating a wide range of presenting concerns such as, trauma, depression, anxiety, insomnia, addiction, and symptoms of traumatic brain injury and neurological diseases. In my work, I help to navigate life transitions whether it is leaving the military or adjusting as part of recovery and wellness goals. See www.CenterTRW.com for more info.

My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.

I have over 15 years of experience working with adults dealing with PTSD, anxiety, OCD and depression. I am well versed in implementing evidence based treatments to reduce symptoms and improve quality of life. I am sensitive to the struggles individuals face when suffering with anxiety, trauma, and depression. I formulate personalized treatment plans, which are grounded in scientific evidence, but adapted to the unique issues faced by my patients. My goal is to target symptoms and bring relief, not keep you in therapy for the rest of your life.

I believe that there is hope for a bigger and brighter future through motivating, empowering, and educating. My journey to becoming a therapist began when I found myself a passerby in my life and not loving the life I was living. This was when I discovered my passion for helping others to once again find love for life, empowerment, and purpose by using your own personal strengths, past experiences, and desire for change.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

I am an energetic and compassionate psychotherapist who takes a holistic approach to therapy. I have experience working with individuals, couples, and children with a variety of issues and in numerous settings. I specializes in working with mood disorders, substance use, behavioral concerns and trauma. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and mindfulness techniques.

As a therapist, I envision my ideal client as someone who is seeking transformation and growth. They may be facing challenges such as anxiety, depression, trauma, or relationship issues. Their needs revolve around finding effective ways to cope, communicate emotions, and navigate their unique life experiences. Their ultimate goal is to create positive change and move towards a more fulfilling and valued life. Together, we can embark on a journey of self-discovery and healing.