Therapists in Tooele, UT
Heather Christine Jenkins
Counselor, LCMHC
Verified Verified
Tooele, UT 84074
Heather Christine Jenkins is a Licensed Mental Health Counselor in Utah who has been practicing since 2015. She studied at University of Phoenix. Heather tends to take a direct approach but also show love and compassion to all of the clients she sees no matter their age, race, gender, past, or present that prevents them from moving into their future. Heather is trauma informed and can look outside of the box when the need arises. She typically uses CBT, DBT, and ACT techniques to help her clients progress and see that progress within themselves.
Heather Christine Jenkins is a Licensed Mental Health Counselor in Utah who has been practicing since 2015. She studied at University of Phoenix. Heather tends to take a direct approach but also show love and compassion to all of the clients she sees no matter their age, race, gender, past, or present that prevents them from moving into their future. Heather is trauma informed and can look outside of the box when the need arises. She typically uses CBT, DBT, and ACT techniques to help her clients progress and see that progress within themselves.
Jason Hales
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tooele, UT 84074
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
Mary Garrett
Counselor, LCMHCA
Verified Verified
Tooele, UT 84074
Mary Garrett is an Associate Clinical Mental Health Counselor-Extern in Utah who has been practicing since 2024. She earned a Master's in Counseling Psychology from Saint Martin's and a Bachelor's in Science in Health Promotion/Exercise Science from the University of North Carolina at Pembroke. Mary offers a holistic and integrative approach to counseling. She utilizes interventions based on the client's needs, not that of one particular therapeutic philosophy. Some of the interventions Mary uses commonly are mindfulness, self-inquiry, patient-centered focus, and cognitive behavioral therapy.
Mary Garrett is an Associate Clinical Mental Health Counselor-Extern in Utah who has been practicing since 2024. She earned a Master's in Counseling Psychology from Saint Martin's and a Bachelor's in Science in Health Promotion/Exercise Science from the University of North Carolina at Pembroke. Mary offers a holistic and integrative approach to counseling. She utilizes interventions based on the client's needs, not that of one particular therapeutic philosophy. Some of the interventions Mary uses commonly are mindfulness, self-inquiry, patient-centered focus, and cognitive behavioral therapy.
Online Therapists
Benjamin Farmer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woods Cross, UT 84010 (Online Only)
People are FASCINATING! Day-to-day we come into contact with people who have weathered unimaginable challenges, people who have been knocked down, people who have been hurt, people who have hurt others; and yet we just move along! I believe there is power in a pause. It has been a great privilege to accompany, witness, and pause with people in their struggles and their efforts to change over the past 10 years. I am adept at working with people who experience depression, anxiety, PTSD, mood disorders, drug abuse, etc. I strive to meet clients where they are and collaboratively develop a plan that feels right for them.
People are FASCINATING! Day-to-day we come into contact with people who have weathered unimaginable challenges, people who have been knocked down, people who have been hurt, people who have hurt others; and yet we just move along! I believe there is power in a pause. It has been a great privilege to accompany, witness, and pause with people in their struggles and their efforts to change over the past 10 years. I am adept at working with people who experience depression, anxiety, PTSD, mood disorders, drug abuse, etc. I strive to meet clients where they are and collaboratively develop a plan that feels right for them.
Ashli Hansen
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
3 Endorsed
American Fork, UT 84003
Ashli is a Certified Social Worker (CSW) and mental health therapist. Clinically, she provides mental health services in Utah County and virtually. Ashli specializes in Anxiety Disorders, OCD, and Grief/Loss/Life Changes. Ashli utilizes her training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), trauma-focused CBT, Dialectical Behavior Therapy (DBT), Written Exposure Therapy (WET) for PTSD, solution-focused therapy and mindfulness. She is also a Certified Clinical Trauma Specialist—Individual (CCTS-I).
Ashli is a Certified Social Worker (CSW) and mental health therapist. Clinically, she provides mental health services in Utah County and virtually. Ashli specializes in Anxiety Disorders, OCD, and Grief/Loss/Life Changes. Ashli utilizes her training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), trauma-focused CBT, Dialectical Behavior Therapy (DBT), Written Exposure Therapy (WET) for PTSD, solution-focused therapy and mindfulness. She is also a Certified Clinical Trauma Specialist—Individual (CCTS-I).
Kerri Deshler
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
I have training and experience in many modalities such as CBT, DBT, IFS, and ART to work with anxiety, depression, and trauma.
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
I have training and experience in many modalities such as CBT, DBT, IFS, and ART to work with anxiety, depression, and trauma.
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
Sierra Branham
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Layton, UT 84041
Specializing in treating trauma, anxiety, school struggles and Perinatal Mood disorders, I utilize a blend of approaches including EMDR, IFS, Mindfulness, CBT and Play Therapy to individualize treatment to meet your specific needs.
Hello, I'm Sierra, a compassionate therapist dedicated to providing you a safe space on your journey to healing. With expertise in treating anxiety, depression, Perinatal Mood/Postpartum and trauma, I offer a warm and approachable space where you can find solace. Drawing from proven techniques like TF-CBT, play therapy, EMDR, IFS and mindfulness, I tailor our sessions to your unique journey. Each individual is met with empathy and expertise. I love working with all ages, 8 years old and up, and helping families navigate life's stessors. You are not alone, I am here to listen, understand and help you thrive in your life.
Specializing in treating trauma, anxiety, school struggles and Perinatal Mood disorders, I utilize a blend of approaches including EMDR, IFS, Mindfulness, CBT and Play Therapy to individualize treatment to meet your specific needs.
Hello, I'm Sierra, a compassionate therapist dedicated to providing you a safe space on your journey to healing. With expertise in treating anxiety, depression, Perinatal Mood/Postpartum and trauma, I offer a warm and approachable space where you can find solace. Drawing from proven techniques like TF-CBT, play therapy, EMDR, IFS and mindfulness, I tailor our sessions to your unique journey. Each individual is met with empathy and expertise. I love working with all ages, 8 years old and up, and helping families navigate life's stessors. You are not alone, I am here to listen, understand and help you thrive in your life.
Demetrius Romero
Marriage & Family Therapist Intern
Verified Verified
Lehi, UT 84043
I am passionate about helping teens, families, young couples, young adults and people from all different walks of life and to work with anyone who may be struggling with depression, anxiety, trauma, and relational problems.
Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.
I am passionate about helping teens, families, young couples, young adults and people from all different walks of life and to work with anyone who may be struggling with depression, anxiety, trauma, and relational problems.
Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.
Jenn Barnard
Counselor, MA, CMHC, NCC
Verified Verified
Payson, UT 84651
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
Rebecca Beth Laws
Counselor, LCMHC, MVRC, EMDR
Verified Verified
Salt Lake City, UT 84106 (Online Only)
In addition to providing trauma therapy I provide EMDR consultation to professionals.
I am particularly skilled at helping individuals from dysfunctional families and individuals with sexual abuse heal using Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). Thus, individuals can find joy in their journeys.I am passionate about helping individuals with various types of trauma to heal from their past, build the present, and have a plan for their future. I strive to help clients develop a satisfying sense of self and become empowered with healthy boundaries.
In addition to providing trauma therapy I provide EMDR consultation to professionals.
I am particularly skilled at helping individuals from dysfunctional families and individuals with sexual abuse heal using Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). Thus, individuals can find joy in their journeys.I am passionate about helping individuals with various types of trauma to heal from their past, build the present, and have a plan for their future. I strive to help clients develop a satisfying sense of self and become empowered with healthy boundaries.
Lucy Falk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holladay, UT 84117
Lucy has been trained in several clinical modalities including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed interventions including TF-CBT. She has worked with children, adolescents, and adults experiencing a wide range of mental health diagnoses.
Lucy has been trained in several clinical modalities including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed interventions including TF-CBT. She has worked with children, adolescents, and adults experiencing a wide range of mental health diagnoses.
Kaleidoscopes Consulting PLLC
Clinical Social Work/Therapist, LCSW, SUDC
Verified Verified
Salt Lake City, UT 84101
I am so glad you are here! My name is Rebecca Brown and I am a LCSW licensed to practice in Utah, Colorado and Arizona. I offer counseling and coaching to individuals, families, couples and groups. My specialty areas of focus in therapy have been relationships, loss of a child, grief and loss, women's issues, adoption-related issues, anxiety, depression, trauma, abuse, obesity, bariatric surgery assessment, weight loss, self-image, self-esteem and body image and the working with the LGBTQIA community. I have also launched an executive and business practice focused more on excelling individually in your business and career.
I am so glad you are here! My name is Rebecca Brown and I am a LCSW licensed to practice in Utah, Colorado and Arizona. I offer counseling and coaching to individuals, families, couples and groups. My specialty areas of focus in therapy have been relationships, loss of a child, grief and loss, women's issues, adoption-related issues, anxiety, depression, trauma, abuse, obesity, bariatric surgery assessment, weight loss, self-image, self-esteem and body image and the working with the LGBTQIA community. I have also launched an executive and business practice focused more on excelling individually in your business and career.
Charity Goodrich
Counselor, CMHC
Verified Verified
North Logan, UT 84341
Waitlist for new clients
I truly enjoy working with people of all ages and seeing how they grow and change. We all run into times of crisis or struggle and whether it is something that requires intensive work or maybe seems quite small, there is hope for the future. I have experience working with children in play therapy, and teens and adults using an eclectic and person centered approach including CBT, ACT, psychoanalysis, DBT, as well as other modalities. I am one of three therapists in the area that have been trained in Trauma Conversion Therapy which is amazing for trauma, anxiety, depression, and OCD.
I truly enjoy working with people of all ages and seeing how they grow and change. We all run into times of crisis or struggle and whether it is something that requires intensive work or maybe seems quite small, there is hope for the future. I have experience working with children in play therapy, and teens and adults using an eclectic and person centered approach including CBT, ACT, psychoanalysis, DBT, as well as other modalities. I am one of three therapists in the area that have been trained in Trauma Conversion Therapy which is amazing for trauma, anxiety, depression, and OCD.
Rachel Hartshorn
Marriage & Family Therapist, LMFT
Verified Verified
Provo, UT 84601 (Online Only)
I help individuals with challenges such as depression, anxiety, trauma and PTSD, women’s issues, relationship struggles, grief and loss, as well as spirituality and faith challenges.
I am an experienced trauma therapist with EMDR training and a passion for helping clients heal from their past experiences that may still trouble them. I especially love helping individuals learn to be more in-tune with themselves, in-tune with their emotions, and relate to and interact with the world in ways that are genuine and authentic.
I help individuals with challenges such as depression, anxiety, trauma and PTSD, women’s issues, relationship struggles, grief and loss, as well as spirituality and faith challenges.
I am an experienced trauma therapist with EMDR training and a passion for helping clients heal from their past experiences that may still trouble them. I especially love helping individuals learn to be more in-tune with themselves, in-tune with their emotions, and relate to and interact with the world in ways that are genuine and authentic.
Lennie Knowlton
Counselor, CMHC, CDWF
Verified Verified
Salt Lake City, UT 84109
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
Lisa Chatelain
Clinical Social Work/Therapist, LCSW, MSW, SUDC
Verified Verified
2 Endorsed
Salt Lake City, UT 84111
Are you experiencing stress, loneliness or emotional pain related to a major life change, a relationship crisis, or a struggle with anxiety or depression? I have over 16 years of experience working with people wrestling with these kinds of issues. I find great satisfaction in helping people navigate concerns related to spiritual questioning and transition. It is an honor to work with individuals healing from trauma or who are seeking relief from depression or anxiety. I find my work with couples who are having difficulty communicating, resolving conflict or repairing after betrayal very meaningful.
Are you experiencing stress, loneliness or emotional pain related to a major life change, a relationship crisis, or a struggle with anxiety or depression? I have over 16 years of experience working with people wrestling with these kinds of issues. I find great satisfaction in helping people navigate concerns related to spiritual questioning and transition. It is an honor to work with individuals healing from trauma or who are seeking relief from depression or anxiety. I find my work with couples who are having difficulty communicating, resolving conflict or repairing after betrayal very meaningful.
Melissa Goates Jones
Psychologist, PhD
Verified Verified
1 Endorsed
Provo, UT 84604
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
Hannah Van Alstine
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
I am passionate about walking alongside people as they navigate life’s challenges and hope to help them tap in to their authentic selves. I support others in achieving their definition of wellness by using multiple approaches including: EMDR, Narrative Therapy, Acceptance and Commitment Therapy, and DBT all through a trauma informed lens.
I am passionate about walking alongside people as they navigate life’s challenges and hope to help them tap in to their authentic selves. I support others in achieving their definition of wellness by using multiple approaches including: EMDR, Narrative Therapy, Acceptance and Commitment Therapy, and DBT all through a trauma informed lens.
Christy Kane
Counselor, PsyD, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
I have spent many years studying and treating trauma, as well as mood disorders, depression, and anxiety.
Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me. We're all part of the human condition and we have to learn how to keep our brains healthy and heal when needed.
I have spent many years studying and treating trauma, as well as mood disorders, depression, and anxiety.
Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me. We're all part of the human condition and we have to learn how to keep our brains healthy and heal when needed.
Christina Da Costa
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Bountiful, UT 84010
Waitlist for new clients
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
See more therapy options for Tooele
Nearby Trauma and PTSD Therapists Searches for Tooele
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.