Therapists in Stansbury Park, UT

We all go through challenges, but the level of struggle we face is different. Confiding in someone with compassion, empathy, and deep understanding is everything when navigating life’s struggles. Amy is a CMHC-I, who is graduating with her Masters of Science in Clinical Mental Health Counseling in May 2024. Amy graduated with Honors with her Bachelor of Science in Psychology from Utah Valley University (2022), and has continued on her path to become a clinical therapist.

At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.

Your Story Matters! Life can sometimes feel stressful, chaotic, scary, hopeless, and unmanageable. You don't have to face these challenges alone. My Name is Guy Exon, and I have worked in residential treatment (for adults and teens), community mental health, hospitals, teletherapy, and in clients' homes. I work with individuals/couples/families suffering from depression, anxiety, trauma, obsessive thoughts, relationship struggles, anger management, parenting, addiction, personality disorders, and more. If this sounds familiar, there is hope, and I would love to be a part of your journey.

Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.

Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.

I am passionate about helping people from all walks of life to help live their best lives and to be who they want to be as individuals and partners. I've worked with a variety of challenges including communication difficulties, anxiety/depression, self image, negative self talk, infidelity, sexual/intimacy concerns, past trauma, as well as premarital counseling.

I'm Wendy and I'm excited that you have found me! I love working with young people and helping them find their passion in life, remove roadblocks that are keeping them from being their most awesome selves, and learn to live the life they have always dreamed of.

A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.

Dissatisfaction with work or life, feeling unhappy, anxiety, the loss of a loved one and feeling stuck are all reasons people come to therapy. Life has ups and downs and it can feel overwhelming and sometimes painful. I help people live their best lives by resolving the things that get in the way. I bring innate compassion with advanced training and extensive experience to help my clients find fulfillment, confidence, and clarity. My clients say they feel happier, lighter and able to be their authentic selves. I use approaches that are gentle and promote increased insight and clarity while resolving what got in the way.

Hi, my name is Shawna Gillen. I work to create a safe compassionate and therapeutic environment in which a client can feel seen, heard and valued as an individual. I use a variety of techniques to empower clients to work toward understanding and changing maladaptive patterns and cycles, learn coping skills for mood management and begin to heal from trauma, loss and other painful life experiences. I am currently offering Telehealth sessions only.

I feel a great honor working with people. I take time to understand you. I believe that the relationship between therapist and client can offer a unique and secure space for potential healing. I view therapy as a collaborative process that can help create meaning of people's lived experiences.

I am a licensed therapist + ICF certified executive life coach whose specialties include trauma and “therapy with a coaching edge” aka, therapy with something extra. Simply put, this method improves client outcomes by combining the healing and insight of therapy with the goal attainment and accountability of coaching.

Life can be very difficult and it is easy to become overwhelmed by the history, trauma, relationships, or emotional weight you may be carrying. I believe you have everything you need to face your challenges and that there are innate skills that just need to be accessed to overcome what is holding you back. It is our job, together, to access those skills and create a plan that will bring more peace and meaning into your life.