Trauma and PTSD Therapists in Saint George, UT

Healing is a process. It is not something that happens immediately or overnight. Think about how long it took to become wounded. Think about how your body heals from an illness or injury. It is a process of healing, and depending on the complexity of the issue or issues, depends on how long the healing process will take. The same way are bodies are designed for healing, emotionally and mentally we are designed for healing as well. We can support the healing process by resting, taking care of ourselves, and being patient. Healing is not necessarily an easy process but well worth the effort. And you are not alone.

Life can be challenging and it's ok not to be ok! I believe we all l need help at some point, when we find ourselves stuck and not moving forward in a healthy and a meaningful way in our lives. Whether it's because of struggles with depression, anxiety, relationship issues, parenting, trauma, behavioral issues, or grief and loss, there is hope! Hope for healing, personal growth, and empowerment to make the changes needed for you to live your best life!

Hello! I'm glad you're here, even if it's just for a short time and introduction. I hope you're safe and finding the connections that help you grow your mind, body, and spirit. My name is Megan, and I'm a clinical mental health counselor. I get that at times life can feel like a game of dodgeball, with obstacles and hurdles being thrown at us from all angles. It's easy to get overwhelmed and feel stuck, lost, and disconnected. Just so you know: you're not alone in this. And great news! You are already taking steps to make positive changes by reaching out for support, connection, and healing.

As a specialized therapist in trauma and PTSD, I am committed to empowering you to navigate the challenges you face in your process of healing. I also understand that trauma can often coexist with issues related to addiction, depression, and anxiety, further complicating the healing journey. Whether you're struggling with substance abuse or other addictive behaviors, depression, or anxiety, I am here to provide you with comprehensive support. Together, we will address the underlying traumas contributing to these challenges and work towards building a healthier, more fulfilling life.

Do you feel like you are going crazy? Are you losing sleep? Do your relationships seem to be chaotic? Do you experience random emotional roller coasters, lose time or feel lost or separate from your reality? If you or a loved one is experiencing symptoms such as these or any mood disorders, substance abuse, porn or sex addiction, betrayal and/or complex trauma, we can help you find peace and recovery. Whether you are struggling with mood regulation, addiction or trauma or all of them at once, we know how challenging it can be do navigate these challenges alone. We have the skills to help you heal and recover.

I really enjoy working with women and teens, specifically who are LGBTQ, Neurodivergent, or have personality disorders or dissociation, chronic illness, or religious trauma. Living in the state that we do can feel very overwhelming and you may not feel accepted, or feel like an outcast. Would you like to feel comfortable and confident in your body and your relationships? I’d love to help you reach your goals, and be your most genuine and authentic self!

My goal as a mental health therapist is to create a safe place for my clients to tell their story, gain new insight and learn ways to cope with life’s challenges. I enjoy working with young adults and adolescent females who are navigating the unique challenges that can arise during this phase of life. I truly care about each and every one of my clients and am passionate about helping them find their strength from within. I believe we all need someone we can talk to and confide in without the fear of being judged.

I help couples and families in distress with the obstacles they are facing, issues like betrayal or trauma, or difficulties with communication, parenting, sex or other challenges. My aim is to support clients in building stronger and more fulfilling relationships by using evidence-based practices, Emotion Focused Therapy (EFT) and the Gottman Method. My approach is encouraging, affirming, and non-judgmental. I believe everyone deserves to be heard and supported throughout their journey towards healing and growth.

We are all designed to heal when wounded, and oftentimes a safe objective place to support healing and growth is needed. Trauma of all kinds and negative life experiences can create ruptures in our stability and consistency in life. I will partner with you to find and utilize the best tools, strategies, and coping mechanisms to create the life you want and find the place of inner balance and healing. Therapy is like an emotional gym. We do therapy in order to strengthen our emotional/mental health and assess what is causing internal dis “ease”. Compassion, grace & empathy are major therapeutic tools to promote healing and growth.

I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.

Sometimes, despite our best efforts and the support of loved ones, we become stuck. Stuck in patterns of negative thinking, stuck in behaviors incongruent with our values and goals, and stuck in challenging emotions which do not seem to pass with time. Whether facing trauma, addiction, difficult relationships, or overwhelming life changes, there is hope. We can develop new skills, unburden ourselves of our struggles, and build a life of our choosing.

My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as an Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.

We were never meant to suffer alone. I believe that change happens when we connect to others by sharing our pain. I specialize in working with individuals, couples, and families struggling with trauma, anxiety, depression, relationship conflict, body image issues, and major life transitions.

I believe that within each of us lies a powerful, resilient human spirit that has the capacity to thrive - regardless of one's life circumstances. My clients have a variety of backgrounds but all of them have one thing in common: a desire to be truly happy and healthy. I get to the root of the problem/s; my clients experience thru interactive therapy that produces results. My methods are directive, down to earth, and engaging for both children and adults. We all develop habits that serve us in the moment, only to discover that those same behaviors and narratives are keeping us from getting what we want out of life and relationships.

Are you having difficulty creating the life you deserve. I can help you understand and overcome obstacles that are holding you back. My focus is to help you feel empowered to make the changes you desire. Social issues, friendships, the need for self-care and support systems are all issues that bring people to individual and couples counseling. Making it through all of the ups and downs will require a strong social support system. I will create a specific focus on what your are experiencing and help you work toward your vision of the life you are trying to create.

Experiencing anxiety, depression or other emotional pain? Are relationships unfulfilling? Are you dealing with current or past trauma and abuse? Are you grieving the loss of a relationship? Are you unable to ask for what you want? I am a gentle and caring therapist who will provide a safe place to heal and gain tools. Treatment is goal oriented and client centered accessing strengths, creating awareness, educating, and skill building. I may also use a new technique called Lifespan Integration which promotes rapid healing in adults who have experienced childhood abuse or neglect. Treatment will help you experience yourself and life in a different perspective

My name is Carlos. If you are on this page, I would guess you’re looking for a therapist for yourself or a loved one. I am the owner and operator of Trauma Treatment & Counseling, LLC. I opened my practice with a focus to help people heal from their traumas. As the practice grew, I shifted my focus into the training and development of an amazing clinical team of therapists. I shared my knowledge and helped them to grow in myriad ways. For a time, I had closed my caseload entirely so I could focus on the development of my team members. I am now opening my caseload again to continue my original passion as a healer.

I specialize in somatic healing modalities to help people who are struggling with trauma and PTSD to get to the root of your symptoms and rediscover your most authentic and embodied self. Whether you’ve dealt with trauma, anxiety, depression, grief, loss or other challenges, I firmly believe that you already have the capacity for healing within yourself and I would consider it an honor to be a part of your journey to feeling whole.

Life is amazing, and sometime amazingly hard. There are so many issues going on right now with so many people. From helping adolescents/teens maneuver; young adults believing in themselves and starting their lives; and adults learning to heal and be a better version of themselves, I am here to help with it all. Depression, Anxiety, trauma, and intrusive thoughts can pop up at anytime. Let's get some tools and coping skills to manage them. Take care of you and you will be able to help take care of others. I am also the owner of Sunrise Mental Health Services and we have incredible therapists, there will be someone that is available.