Therapists in Park City, UT
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Check out therapists located nearby or offering teletherapy in Utah below.Online Therapists
Wai Yan (Ryan) Ng
Clinical Social Work/Therapist, LCSW
Verified Verified
Provo, UT 84606
In an outpatient setting, I specialize in trauma-informed care, with an approach of emphasizing finding purpose and meaning behind suffering.
Life is a rollercoaster for everyone, which means adjustments are inevitable, whether it is big or small, good or bad, fortunate or devastating. As an Asian migrant in Utah myself, I understand the struggles when we have to adapt to any sort of significant adjustment or change, especially grief and loss. I strive to provide a safe space for clients to find the inner strength to process and find meaning from the storm. I am a firm believer of genuine connection and empathy as keys towards recovery. As a therapist, I see my role as your teammate to accomplish any goals you have in mind for a better outcome at the end of the tunnel.
In an outpatient setting, I specialize in trauma-informed care, with an approach of emphasizing finding purpose and meaning behind suffering.
Life is a rollercoaster for everyone, which means adjustments are inevitable, whether it is big or small, good or bad, fortunate or devastating. As an Asian migrant in Utah myself, I understand the struggles when we have to adapt to any sort of significant adjustment or change, especially grief and loss. I strive to provide a safe space for clients to find the inner strength to process and find meaning from the storm. I am a firm believer of genuine connection and empathy as keys towards recovery. As a therapist, I see my role as your teammate to accomplish any goals you have in mind for a better outcome at the end of the tunnel.
Huan (Mike) Lo
Pre-Licensed Professional, CSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84115
Our trauma-focused treatment plans ensure individualized care.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transition. It is important to me to help individuals feel heard and give them a sense of belonging. I want my clients to be able to tell their stories without being judged and live fully without shame and guilt. In our sessions, you will gain a new perspective on yourself and find the confidence to take on any challenges in your life. I want you to be able to view your experiences through a different lens.
Our trauma-focused treatment plans ensure individualized care.
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transition. It is important to me to help individuals feel heard and give them a sense of belonging. I want my clients to be able to tell their stories without being judged and live fully without shame and guilt. In our sessions, you will gain a new perspective on yourself and find the confidence to take on any challenges in your life. I want you to be able to view your experiences through a different lens.
Lexie Daley
Marriage & Family Therapist, PhD, LMFT, RPT
Verified Verified
1 Endorsed
Riverton, UT 84065
I specialize in working with children and their families, ranging from children with behavioral problems, anxiety, parent-child conflict, and other mental health concerns to those who have experienced trauma (abuse, neglect, divorce, betrayal, etc). I help couples work on their own relationship to improve the family environment and functioning of children.
I specialize in working with children and their families, ranging from children with behavioral problems, anxiety, parent-child conflict, and other mental health concerns to those who have experienced trauma (abuse, neglect, divorce, betrayal, etc). I help couples work on their own relationship to improve the family environment and functioning of children.
See more therapy options for Park City
Nearby Trauma and PTSD Therapists Searches for Park City
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.