Therapists in Midvale, UT
Kristin Burnett Hodson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Midvale, UT 84047
Beginning where you are, I can help you address: desire discrepancies, orgasm concerns, painful sex, ED/premature ejaculation/delayed ejaculation, problematic sexual behavior, LGBTQ issues (orientation/concerns, transitioning MTF/FTM), intimacy concerns, infidelity, sexuality in a conservative culture, trauma, resolving conflicts between spirituality & sexuality, polyamory, "sexless" marriages, pornography concerns, etc.
We all have a sexual story. Some aspects of our story may continue to cause pain, cause embarrassment, induce shame or guilt, keep us from fulfilling our sexual potential, block us from feeling whole or cause ongoing problems in our most intimate relationships. As a trained sex therapist, I have experience to help you address challenging aspects of sexuality integrating all aspects of sexuality including the physical, the emotional, the mental and spiritual aspects.
Beginning where you are, I can help you address: desire discrepancies, orgasm concerns, painful sex, ED/premature ejaculation/delayed ejaculation, problematic sexual behavior, LGBTQ issues (orientation/concerns, transitioning MTF/FTM), intimacy concerns, infidelity, sexuality in a conservative culture, trauma, resolving conflicts between spirituality & sexuality, polyamory, "sexless" marriages, pornography concerns, etc.
We all have a sexual story. Some aspects of our story may continue to cause pain, cause embarrassment, induce shame or guilt, keep us from fulfilling our sexual potential, block us from feeling whole or cause ongoing problems in our most intimate relationships. As a trained sex therapist, I have experience to help you address challenging aspects of sexuality integrating all aspects of sexuality including the physical, the emotional, the mental and spiritual aspects.
Danette Larsen
Counselor, MA, LCMHC
Verified Verified
Midvale, UT 84047
She has extensive training in trauma and family violence, which is where she first developed the desire to help people in a safe, therapeutic environment.
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
She has extensive training in trauma and family violence, which is where she first developed the desire to help people in a safe, therapeutic environment.
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
Lacey Hancock
Counselor, MA, LCMHC
Verified Verified
Midvale, UT 84047
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
4 Endorsed
Midvale, UT 84047
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
More Therapists Nearby
Stella Dadgari
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84107
I am interested in working with you and your goals to help you understand your needs and how to ask for them. We can explore your complex challenges and work together to find lifelong solutions to help you reconnect to the truest you. My work focuses on trauma, I will likely explore your current triggers and where they are rooted in your past. I can help you understand and heal intergenerational trauma and complex PTSD. I have a history of working with those who are experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
I am interested in working with you and your goals to help you understand your needs and how to ask for them. We can explore your complex challenges and work together to find lifelong solutions to help you reconnect to the truest you. My work focuses on trauma, I will likely explore your current triggers and where they are rooted in your past. I can help you understand and heal intergenerational trauma and complex PTSD. I have a history of working with those who are experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
McKenzie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
Amanda J. Gonzalez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Murray, UT 84121
As a growing expert in trauma, mindfulness, and body-mind bridging across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted and evidence informed. I often integrate cognitive behavioral therapy (CBT), dialectics, and psychodynamics into my education-based style. We will certainly work on attachment concerns and healthy "relating," too.
As a growing expert in trauma, mindfulness, and body-mind bridging across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted and evidence informed. I often integrate cognitive behavioral therapy (CBT), dialectics, and psychodynamics into my education-based style. We will certainly work on attachment concerns and healthy "relating," too.
South Point Counseling Services, LLC
Marriage & Family Therapist, LCSW, LMAF, PsyD
Not Verified Not Verified
5 Endorsed
Sandy, UT 84070
We offer support to individuals and families to address needs to a variety of disorders which may include: Family conflict, Relationship issues, Grief, loss, and bereavement, Trauma and Attachment, Stress Management, Emotional Eating and Weight Management, Substance abuse, Social skills, Adjustment reactions to life changes, Mood Disorders and Anxiety Disorders.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
We offer support to individuals and families to address needs to a variety of disorders which may include: Family conflict, Relationship issues, Grief, loss, and bereavement, Trauma and Attachment, Stress Management, Emotional Eating and Weight Management, Substance abuse, Social skills, Adjustment reactions to life changes, Mood Disorders and Anxiety Disorders.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
Becky Ruff
Counselor, LCHMC, NCC, CCTP, CCPS
Verified Verified
1 Endorsed
Murray, UT 84107
My goal is to help you overcome the obstacles that have been frustrating you and find healing and growth through times of stress, trauma, or sadness.
Accepting new clients NOW. The bravest thing you can do is begin to understand your own story. Finding help through therapy is a process that I find hopeful, energizing, and sacred. I love helping clients identify their challenges, discover their needs and wants, and implement solutions to build a better life. Sometimes we get stuck in a chapter of our story and need help to understand, turn the page, and get moving forward again. These chapters may include struggles with anxiety, depression, trauma, etc... Using trauma-informed, mindfulness-based therapies, we will work through whatever chapter you find yourself “stuck” in.
My goal is to help you overcome the obstacles that have been frustrating you and find healing and growth through times of stress, trauma, or sadness.
Accepting new clients NOW. The bravest thing you can do is begin to understand your own story. Finding help through therapy is a process that I find hopeful, energizing, and sacred. I love helping clients identify their challenges, discover their needs and wants, and implement solutions to build a better life. Sometimes we get stuck in a chapter of our story and need help to understand, turn the page, and get moving forward again. These chapters may include struggles with anxiety, depression, trauma, etc... Using trauma-informed, mindfulness-based therapies, we will work through whatever chapter you find yourself “stuck” in.
Corinne Grant
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Murray, UT 84107
I specialize in several things including maternal mental health and trauma.
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
I specialize in several things including maternal mental health and trauma.
I strongly believe that our life experiences shape our beliefs about ourselves, our relationships, and our world view. While we may not have a choice in some of these life experiences, we have the potential to meet these challenges head on and overcome them. I believe in the power of recognizing our own self worth and strength and how utilizing this power can help us to make positive and meaningful changes in our lives. I believe in the resiliency of the human spirit and using that to help clients find meaning and connection.
Julie Ann McCauley
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84107
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Matt Long - Child And Family Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84070
With expertise in trauma treatment (TF-CBT, EMDR), Internal Family Systems, CBT, and extensive training in crisis intervention, suicidal ideation, and self-harm, I offer a unique blend of therapeutic modalities that caters to your needs and style.
For over a decade, I've dedicated myself to supporting children, teens, and families through emotional and behavioral health challenges. Whether you're facing mental health issues or seeking greater fulfillment, know that you're not alone. My therapeutic approach emphasizes collaboration, focusing on your individual needs, interests, and strengths. Change happens at home and I strongly recommend family and/or couples counseling to be part of most people's treatment. Together, we'll create a safe, empowering space for lasting personal growth and healing.
With expertise in trauma treatment (TF-CBT, EMDR), Internal Family Systems, CBT, and extensive training in crisis intervention, suicidal ideation, and self-harm, I offer a unique blend of therapeutic modalities that caters to your needs and style.
For over a decade, I've dedicated myself to supporting children, teens, and families through emotional and behavioral health challenges. Whether you're facing mental health issues or seeking greater fulfillment, know that you're not alone. My therapeutic approach emphasizes collaboration, focusing on your individual needs, interests, and strengths. Change happens at home and I strongly recommend family and/or couples counseling to be part of most people's treatment. Together, we'll create a safe, empowering space for lasting personal growth and healing.
Kate Alston
Clinical Social Work/Therapist, CMHC
Verified Verified
3 Endorsed
Cottonwood Heights, UT 84047
I am trained in Eye Movement Desensitization Reprocessing (EMDR) to treat all forms of trauma.
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
I am trained in Eye Movement Desensitization Reprocessing (EMDR) to treat all forms of trauma.
Trauma may be a part of your story but it does not have to define you or leave you feeling anything less than a strong survivor. My passion in life is to help each individual to feel empowered, strong, worthy & successful. Each of us are impacted by life changes, emotional disruptions, traumatic events etc. My love is to step into your world, observe it how you see it & help you navigate it. I am passionate about helping individuals heal from the wounds that events leave upon us. I believe our bodies carry our traumatic events, physically & emotionally. I believe in healing the mind and body, all aspects of life, from the inside out
Joellyn Manville
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sandy, UT 84070
I have extensive experience and training in working with adults and young adults in overcoming difficulties with trauma, PTSD, depression, low self-esteem, boundaries, adoption, communication problems, and life transitions.
Currently accepting new clients using Self Pay, BCBS, PEHP or U of U Healthy Premier or Silver insurances. My style is to use direct and useful feedback whenever appropriate to make treatment both comfortable and effective. I have been told my genuine and transparent style is the reason I am effective. I view all behaviors as being a reaction to situations and originally adaptive and I view all clients as doing the best they can. I will take the time to understand what you are going through, and refrain from making assumptions or judgments.
I have extensive experience and training in working with adults and young adults in overcoming difficulties with trauma, PTSD, depression, low self-esteem, boundaries, adoption, communication problems, and life transitions.
Currently accepting new clients using Self Pay, BCBS, PEHP or U of U Healthy Premier or Silver insurances. My style is to use direct and useful feedback whenever appropriate to make treatment both comfortable and effective. I have been told my genuine and transparent style is the reason I am effective. I view all behaviors as being a reaction to situations and originally adaptive and I view all clients as doing the best they can. I will take the time to understand what you are going through, and refrain from making assumptions or judgments.
David Dodds
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84121
Some of my specialties are complex trauma, grief, and working with relationship dynamics (couples and families) of individuals ages 10 and older.
It takes courage to seek out a path that leads to a higher level of fulfillment and contentment, especially when the first steps involve change. You are the expert of your story, and it is my privilege to support and empower you as you work toward recognizing your individual strengths. One of our primary goals will be to create a place of trust and safety that will allow you to develop momentum in your own life that will carry you forward on your own personal journey. Together we will work to shift the narrative of perfection toward living a satisfying life.
Some of my specialties are complex trauma, grief, and working with relationship dynamics (couples and families) of individuals ages 10 and older.
It takes courage to seek out a path that leads to a higher level of fulfillment and contentment, especially when the first steps involve change. You are the expert of your story, and it is my privilege to support and empower you as you work toward recognizing your individual strengths. One of our primary goals will be to create a place of trust and safety that will allow you to develop momentum in your own life that will carry you forward on your own personal journey. Together we will work to shift the narrative of perfection toward living a satisfying life.
Hartley Heals
Clinical Social Work/Therapist, LCSW, CBP
Verified Verified
Salt Lake City, UT 84107
Are you ready to embark on a transformative journey with a seasoned therapist specializing in LGBTQIA+ issues, trauma, and energy psychology? I provide a safe inclusive space for individuals seeking profound healing and personal growth. As a trauma specialist, I am dedicated to guiding you through the process of reclaiming your strength and rewriting your story. Together, we'll utilize an array of cutting edge therapeutic techniques to release trauma, find trapped emotions and help you begin to feel better on all levels. My rare, specialized skill set, allows us to explore the root of physical ailments and so much more.
Are you ready to embark on a transformative journey with a seasoned therapist specializing in LGBTQIA+ issues, trauma, and energy psychology? I provide a safe inclusive space for individuals seeking profound healing and personal growth. As a trauma specialist, I am dedicated to guiding you through the process of reclaiming your strength and rewriting your story. Together, we'll utilize an array of cutting edge therapeutic techniques to release trauma, find trapped emotions and help you begin to feel better on all levels. My rare, specialized skill set, allows us to explore the root of physical ailments and so much more.
Jessica Anne Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Sandy, UT 84070
My goal is to foster an authentic connection in a safe, trauma-informed environment.
Life's complexities can be fierce, often leaving us feeling overwhelmed and uncertain. If you find yourself seeking relief or the confidence to navigate these challenges, know that you’re not alone. I am deeply passionate about helping you tap into your inner wisdom and intuition to overcome life’s obstacles and cultivate a life filled with joy and meaning. Whether you’re dealing with anxiety or perfectionism, grappling with intense grief or trauma, struggling to find your identity in motherhood, or experiencing a sense of disconnection in your intimate relationships, I’m here to walk alongside you.
My goal is to foster an authentic connection in a safe, trauma-informed environment.
Life's complexities can be fierce, often leaving us feeling overwhelmed and uncertain. If you find yourself seeking relief or the confidence to navigate these challenges, know that you’re not alone. I am deeply passionate about helping you tap into your inner wisdom and intuition to overcome life’s obstacles and cultivate a life filled with joy and meaning. Whether you’re dealing with anxiety or perfectionism, grappling with intense grief or trauma, struggling to find your identity in motherhood, or experiencing a sense of disconnection in your intimate relationships, I’m here to walk alongside you.
Rachel Heaps
Pre-Licensed Professional, MSW-I
Verified Verified
Salt Lake City, UT 84107
I specialize in Grief and Loss Counseling, CBT, DBT, Mind Body Bridging, Motivational Interviewing, Substance Abuse Treatment, Domestic Violence, Trauma Work, and EMDR.
I want to normalize taking care of our mental health. We have a primary doctor and dentist to help us be well, why not a therapist? I believe everyone needs help at times to process their emotions and find solutions during adversity. I have over 15 years of experience in the social work field working with children, teens, and adults. I love to serve clients of all ages in their unique stages of life. I particularly love talking about women’s issues, life transitions, and spiritual issues.
I specialize in Grief and Loss Counseling, CBT, DBT, Mind Body Bridging, Motivational Interviewing, Substance Abuse Treatment, Domestic Violence, Trauma Work, and EMDR.
I want to normalize taking care of our mental health. We have a primary doctor and dentist to help us be well, why not a therapist? I believe everyone needs help at times to process their emotions and find solutions during adversity. I have over 15 years of experience in the social work field working with children, teens, and adults. I love to serve clients of all ages in their unique stages of life. I particularly love talking about women’s issues, life transitions, and spiritual issues.
Ana Lia Borges
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Murray, UT 84121
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers. Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT).
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers. Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT).
Camille Hawkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84070
I am also a leading perinatal & reproductive mental health therapist with specific specialties in infertility, pregnancy and infant loss, birth trauma, perinatal mood and anxiety disorders, adoption, and third-party reproduction.
My therapeutic philosophy is rooted in neuroscience, biology, psychology, and attachment models. I enjoy running an eclectic practice with a variety of clients and issues related to grief, trauma, life transition, and relationships. In addition to a traditional therapy model with a variety of evidence-based treatment modalities, I also engage in therapy intensives with clients to get to the core of their issues amd truly heal with experiential evidence-based modalities such as art therapy, movement therapy, nature therapy, and more. I meet with clients virtually, in Draper, or on a theraputic wellness farm in Bluffdale, Utah.
I am also a leading perinatal & reproductive mental health therapist with specific specialties in infertility, pregnancy and infant loss, birth trauma, perinatal mood and anxiety disorders, adoption, and third-party reproduction.
My therapeutic philosophy is rooted in neuroscience, biology, psychology, and attachment models. I enjoy running an eclectic practice with a variety of clients and issues related to grief, trauma, life transition, and relationships. In addition to a traditional therapy model with a variety of evidence-based treatment modalities, I also engage in therapy intensives with clients to get to the core of their issues amd truly heal with experiential evidence-based modalities such as art therapy, movement therapy, nature therapy, and more. I meet with clients virtually, in Draper, or on a theraputic wellness farm in Bluffdale, Utah.
See more therapy options for Midvale
Nearby Trauma and PTSD Therapists Searches for Midvale
- Bluffdale
- Cottonwood
- Cottonwood Heights
- Holladay
- Millcreek
- Murray
- Sandy
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan
- West Valley
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.