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Check out therapists located nearby or offering teletherapy in Utah below.

Online Therapists

Kyle Peterson
Counselor, CMHC
Verified Verified
Cedar City, UT 84721
I specialize in trauma treatment and use EMDR, ART, Brainspotting, Sand Tray, CBT, DBT, and Solution Focused.
My professional experience has allowed me to work with a diverse population of individuals in a variety of circumstances, and helped to me build empathetic understanding for many different populations and situations. I approach every session with a learning attitude that facilitates empathy, exploration, development and improvement and take great satisfaction in helping others build skills and improving.
I specialize in trauma treatment and use EMDR, ART, Brainspotting, Sand Tray, CBT, DBT, and Solution Focused.
My professional experience has allowed me to work with a diverse population of individuals in a variety of circumstances, and helped to me build empathetic understanding for many different populations and situations. I approach every session with a learning attitude that facilitates empathy, exploration, development and improvement and take great satisfaction in helping others build skills and improving.
(435) 260-4045 View (435) 260-4045
Photo of Martin Sheeran, Counselor in Bryce, UT
Martin Sheeran
Counselor, LCMHC
Verified Verified
2 Endorsed
Saint George, UT 84790
As a therapist, I recognize that every journey is unique and important so it deserves to be told. I believe many mental health issues are from unresolved trauma and I am dedicated to help you through this difficult time. I will help you figure out your feelings, talk about hard things and connect around difficult topics so that you have increased fulfillment in your relationships and to better face stress experienced in your life. I specialize in treating depression, anxiety, grief, loss and trauma PTSD. I also have expertise in working with children and adults on the Autism Spectrum.
As a therapist, I recognize that every journey is unique and important so it deserves to be told. I believe many mental health issues are from unresolved trauma and I am dedicated to help you through this difficult time. I will help you figure out your feelings, talk about hard things and connect around difficult topics so that you have increased fulfillment in your relationships and to better face stress experienced in your life. I specialize in treating depression, anxiety, grief, loss and trauma PTSD. I also have expertise in working with children and adults on the Autism Spectrum.
(435) 246-7505 View (435) 246-7505
Photo of Karen A. Finke, Counselor in Bryce, UT
Karen A. Finke
Counselor, CMHC, SUDC, EMDR
Verified Verified
Hurricane, UT 84737
I consider it an honor to have worked with individuals over the past 18 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency. I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. Do you struggle at times to love yourself or to truly love another person? I enjoy assisting individuals connect to and know their inherent worth at a deeper level. I am licensed as both a Clinical Mental Health Counselor and Substance Use Disorder Counselor, along with EMDR and Pia Mellody trained.
I consider it an honor to have worked with individuals over the past 18 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency. I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. Do you struggle at times to love yourself or to truly love another person? I enjoy assisting individuals connect to and know their inherent worth at a deeper level. I am licensed as both a Clinical Mental Health Counselor and Substance Use Disorder Counselor, along with EMDR and Pia Mellody trained.
(435) 310-4608 View (435) 310-4608
Photo of Russell W Talbot, Clinical Social Work/Therapist in Bryce, UT
Russell W Talbot
Clinical Social Work/Therapist, MEd, LCSW, MAC
Verified Verified
Saint George, UT 84770  (Online Only)
Additionally, as an affiliate of the Amen Clinic, I study and treat the effects of how trauma, substances, and dysfunction alters the personality and brain.
As a counselor & psycho-therapist for adolescents, adults and families. I have worked extensively with substance abusing/addicted adults and their families in residential, intensive outpatient and educational treatment settings. However, I also have experience providing therapy for issues including, but not limited to, mental/behavioral health social work, brain health, relationships, and providing “Intervention” services for families of treatment resistant individuals. As a former Educational Consultant and Program Advisor, I can assist families seeking out-of-home placement for loved ones, be it adolescent, young adult, or adult.
Additionally, as an affiliate of the Amen Clinic, I study and treat the effects of how trauma, substances, and dysfunction alters the personality and brain.
As a counselor & psycho-therapist for adolescents, adults and families. I have worked extensively with substance abusing/addicted adults and their families in residential, intensive outpatient and educational treatment settings. However, I also have experience providing therapy for issues including, but not limited to, mental/behavioral health social work, brain health, relationships, and providing “Intervention” services for families of treatment resistant individuals. As a former Educational Consultant and Program Advisor, I can assist families seeking out-of-home placement for loved ones, be it adolescent, young adult, or adult.
(435) 412-8071 View (435) 412-8071
Photo of Blair Counseling and Coaching.Com, Marriage & Family Therapist in Bryce, UT
Blair Counseling and Coaching.Com
Marriage & Family Therapist, MS, LMFT, NLPP
Verified Verified
Saint George, UT 84770
Recently beefing up trauma release, relieve and recharge processing and it is getting cleaner, faster, and more permanent as we identify triggers and learn to regulate mood and behavior very efficiently.
Best write up is on our specially designed website at blaircounselingandcoaching.com. The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.The proof is in the symptom removal! Love what I do and do what I love...come and let's get it done. Michael...Free Real Love Book And Training Included.
Recently beefing up trauma release, relieve and recharge processing and it is getting cleaner, faster, and more permanent as we identify triggers and learn to regulate mood and behavior very efficiently.
Best write up is on our specially designed website at blaircounselingandcoaching.com. The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.The proof is in the symptom removal! Love what I do and do what I love...come and let's get it done. Michael...Free Real Love Book And Training Included.
(435) 254-4925 View (435) 254-4925
Photo of Endeavor Family Counseling & Sports Psychology, Licensed Professional Counselor in Bryce, UT
Endeavor Family Counseling & Sports Psychology
Licensed Professional Counselor, MA, LMHC, CMHC, CS, PECI
Verified Verified
Saint George, UT 84790
I have a dual focus on both therapy and Sports Psychology. I have tremendous success is treating clients with issues related to adolescence, transitioning into young adulthood, failure to launch, parent/child conflict, anxiety, trauma and developing mental focus to achieve specific performance goals and aspirations. My clients typically have a problem or a goal they are trying to work through to improve their life in the present and the future.
I have a dual focus on both therapy and Sports Psychology. I have tremendous success is treating clients with issues related to adolescence, transitioning into young adulthood, failure to launch, parent/child conflict, anxiety, trauma and developing mental focus to achieve specific performance goals and aspirations. My clients typically have a problem or a goal they are trying to work through to improve their life in the present and the future.
(435) 220-4155 View (435) 220-4155
Photo of Siera Heaton, Marriage & Family Therapist Associate in Bryce, UT
Siera Heaton
Marriage & Family Therapist Associate, LMFT
Verified Verified
1 Endorsed
Saint George, UT 84790
Struggling with chronic pain is devastating. It is exhausting and disheartening to continually look for answers and have those hopes crushed time and time again. Though it may seem too good to be true, Pain Reprocessing Therapy really can bring you relief. This works because pain is processed through warning signals sent to our brains. Pain can be extremely helpful when we’re actually in danger, but sometimes our brains get stuck in fear and learn to interpret safe sensations as dangerous. This causes our brains to send warning signals when there is no real threat.
Struggling with chronic pain is devastating. It is exhausting and disheartening to continually look for answers and have those hopes crushed time and time again. Though it may seem too good to be true, Pain Reprocessing Therapy really can bring you relief. This works because pain is processed through warning signals sent to our brains. Pain can be extremely helpful when we’re actually in danger, but sometimes our brains get stuck in fear and learn to interpret safe sensations as dangerous. This causes our brains to send warning signals when there is no real threat.
(435) 383-2164 View (435) 383-2164
Photo of Heather Hunt: My Deaf Therapy, Psychologist in Bryce, UT
Heather Hunt: My Deaf Therapy
Psychologist, PhD, LLC
Verified Verified
Saint George, UT 84790  (Online Only)
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.
(240) 575-2203 View (240) 575-2203
Photo of Trina C Grater, Counselor in Bryce, UT
Trina C Grater
Counselor, MA, LCMHC, NCC
Verified Verified
4 Endorsed
Saint George, UT 84770
Growing as a family is hard. Pregnancy and childbirth can be triggering. Perhaps you’re a seasoned parent who is starting to catch glimpses of your own parents in yourself despite your best attempts to avoid exactly that. Or, maybe you have a creative teen who has been struggling navigating today’s world, and it's been hard to find a therapist that "gets it" that you can trust to help. You just want some relief as you find your way through this phase in life.
Growing as a family is hard. Pregnancy and childbirth can be triggering. Perhaps you’re a seasoned parent who is starting to catch glimpses of your own parents in yourself despite your best attempts to avoid exactly that. Or, maybe you have a creative teen who has been struggling navigating today’s world, and it's been hard to find a therapist that "gets it" that you can trust to help. You just want some relief as you find your way through this phase in life.
(435) 291-3540 View (435) 291-3540
Photo of Mark D Clayton, Clinical Social Work/Therapist in Bryce, UT
Mark D Clayton
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84770
I love helping people! I have been at it professionally for almost 40 years. I see clients with all kinds of issues. I have trained and supervised other therapists and seen them in my own practice. I would love to help you too.
I love helping people! I have been at it professionally for almost 40 years. I see clients with all kinds of issues. I have trained and supervised other therapists and seen them in my own practice. I would love to help you too.
(435) 266-4176 View (435) 266-4176
Photo of Michael M. Steele, Psychologist in Bryce, UT
Michael M. Steele
Psychologist, PhD
Verified Verified
Saint George, UT 84770
Sometimes parenting can be fraught with challenges, and knowing how best to help your child can be confusing. Whether it's behavior problems, anxiety, depression, educational issues, or chronic illness; these issues do have solutions. The guidance you receive should be from someone with the proper training, who utilizes research-based strategies, and resists the urge to rely solely on their "gut" in a treatment setting. This is the current standard in this modern age of psychological care, and combined with the right interpersonal fit, you and your child's efforts in treatment will be more likely to result in lasting change.
Sometimes parenting can be fraught with challenges, and knowing how best to help your child can be confusing. Whether it's behavior problems, anxiety, depression, educational issues, or chronic illness; these issues do have solutions. The guidance you receive should be from someone with the proper training, who utilizes research-based strategies, and resists the urge to rely solely on their "gut" in a treatment setting. This is the current standard in this modern age of psychological care, and combined with the right interpersonal fit, you and your child's efforts in treatment will be more likely to result in lasting change.
(435) 708-2829 View (435) 708-2829
Photo of Stephen C. Barrick, Counselor in Bryce, UT
Stephen C. Barrick
Counselor, CMHC
Verified Verified
Cedar City, UT 84721
(435) 220-3080 View (435) 220-3080

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.