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Online Therapists

Photo of Karishma Sarfani, Licensed Professional Counselor in Willow Park, TX
Karishma Sarfani
Licensed Professional Counselor, MS, LCDC, LPC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75254  (Online Only)
We offer EMDR specializing in addictive disorders, Internal Family Systems, and trauma.
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
We offer EMDR specializing in addictive disorders, Internal Family Systems, and trauma.
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
(432) 237-3463 View (432) 237-3463
Photo of Abida Minhas, Licensed Professional Counselor in Willow Park, TX
Abida Minhas
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Allen, TX 75013
"Hardship often prepares an ordinary person for an extraordinary destiny" (C.S. Lewis). Often, life stressors can be so overwhelming and we lose sight of ourselves within the stress. As a therapist, my goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end.
"Hardship often prepares an ordinary person for an extraordinary destiny" (C.S. Lewis). Often, life stressors can be so overwhelming and we lose sight of ourselves within the stress. As a therapist, my goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end.
(972) 584-0547 View (972) 584-0547
Photo of Asma Sheikh, Licensed Professional Counselor in Willow Park, TX
Asma Sheikh
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Allen, TX 75013
Asma prioritizes celebrating the unique strengths, needs, and obstacles of each individual, addressing a spectrum of issues, including identity exploration, life transitions, relationship dynamics/conflicts, generational trauma, depression, anxiety, ADHD, grief, and psychospiritual counseling.
Asma Sheikh is a dedicated Licensed Professional Counselor with a fervent commitment to empowering women, adolescents, ethnic minorities, immigrants, and first-generation individuals. With a career characterized by unwavering devotion, Asma fosters a nurturing, non-judgmental, and empathetic environment where individuals, couples, and families can freely explore their life journeys, cultivate meaningful connections, and commence a transformative voyage towards healing.
Asma prioritizes celebrating the unique strengths, needs, and obstacles of each individual, addressing a spectrum of issues, including identity exploration, life transitions, relationship dynamics/conflicts, generational trauma, depression, anxiety, ADHD, grief, and psychospiritual counseling.
Asma Sheikh is a dedicated Licensed Professional Counselor with a fervent commitment to empowering women, adolescents, ethnic minorities, immigrants, and first-generation individuals. With a career characterized by unwavering devotion, Asma fosters a nurturing, non-judgmental, and empathetic environment where individuals, couples, and families can freely explore their life journeys, cultivate meaningful connections, and commence a transformative voyage towards healing.
(972) 645-6553 View (972) 645-6553
Photo of Nabiha Salwa Syed, LPC Intern in Willow Park, TX
Nabiha Salwa Syed
LPC Intern, MEd, LPC-A
Verified Verified
Richardson, TX 75082  (Online Only)
Hi there! My name is Nabiha and I am here to offer you a supportive space and to help tackle the issues facing you. Whether it's anxiety, depression, self-doubt or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and drive and to help you embrace positive growth.
Hi there! My name is Nabiha and I am here to offer you a supportive space and to help tackle the issues facing you. Whether it's anxiety, depression, self-doubt or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and drive and to help you embrace positive growth.
(214) 239-1201 View (214) 239-1201
Photo of Jasia Sajjad, Licensed Professional Counselor in Willow Park, TX
Jasia Sajjad
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Plano, TX 75024
Waitlist for new clients
I specialize in the treatment of traumatic stress and addiction (PTSD, Dissociative Disorders, single-event trauma, compound trauma, substance abuse, process addictions and co-occurring disorders).
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
I specialize in the treatment of traumatic stress and addiction (PTSD, Dissociative Disorders, single-event trauma, compound trauma, substance abuse, process addictions and co-occurring disorders).
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
(469) 300-5522 View (469) 300-5522
Photo of Dr. Sheeza Mohsin, Marriage & Family Therapist in Willow Park, TX
Dr. Sheeza Mohsin
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
3 Endorsed
Southlake, TX 76092
Sheeza specializes in couples relationships challenges from infidelity, sexual intimacy, or reconnecting after a trauma or addiction.
There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.
Sheeza specializes in couples relationships challenges from infidelity, sexual intimacy, or reconnecting after a trauma or addiction.
There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.
(817) 310-9338 View (817) 310-9338
Photo of Ashmal Naveed, LPC Associate in Willow Park, TX
Ashmal Naveed
LPC Associate, MS, NCC, LPC-A
Verified Verified
Allen, TX 75013
I work with individuals and help navigate life transitions, crisis management, depression, anxiety, relationship issues, family conflict, behavioral challenges, and trauma.
Getting started on the therapy journey is a tough and brave step, so thank you for being here. Whether it's navigating life transitions, exploring relationships and family dynamics, or adjusting to new life roles, the difficulty of not understanding our feelings and needs can be overwhelming. During sessions, I aim to provide a safe space for individuals to sit with their emotions and process their experiences without the need to explain their multicultural backgrounds. I work with clients in unpacking their life experiences, including family systems, recognizing them as contributing factors to the current situation.
I work with individuals and help navigate life transitions, crisis management, depression, anxiety, relationship issues, family conflict, behavioral challenges, and trauma.
Getting started on the therapy journey is a tough and brave step, so thank you for being here. Whether it's navigating life transitions, exploring relationships and family dynamics, or adjusting to new life roles, the difficulty of not understanding our feelings and needs can be overwhelming. During sessions, I aim to provide a safe space for individuals to sit with their emotions and process their experiences without the need to explain their multicultural backgrounds. I work with clients in unpacking their life experiences, including family systems, recognizing them as contributing factors to the current situation.
(682) 990-2798 View (682) 990-2798
Photo of Ramsha Momin, Clinical Social Work/Therapist in Willow Park, TX
Ramsha Momin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Carrollton, TX 75007  (Online Only)
Self-doubt has been embedded in you through past experiences, maybe even trauma or neglect in your family growing up - it makes you believe that you are somehow defective beyond repair.
Your emotions feel like they could take up an entire ocean, a burden that feels too heavy to carry. On paper you are compassionate and high achieving, but underneath you feel self-critical, anxious, lonely, or broken. It is hard to trust people and show up as your true self, and your relationships feel overwhelming. Like you’ll make a mistake and lose it all or get too close for people to see the real you. Anxiety prevails in your day to day life, telling you that you have to do things perfectly or else people will find out that you don't actually have it all together.
Self-doubt has been embedded in you through past experiences, maybe even trauma or neglect in your family growing up - it makes you believe that you are somehow defective beyond repair.
Your emotions feel like they could take up an entire ocean, a burden that feels too heavy to carry. On paper you are compassionate and high achieving, but underneath you feel self-critical, anxious, lonely, or broken. It is hard to trust people and show up as your true self, and your relationships feel overwhelming. Like you’ll make a mistake and lose it all or get too close for people to see the real you. Anxiety prevails in your day to day life, telling you that you have to do things perfectly or else people will find out that you don't actually have it all together.
(469) 947-7105 View (469) 947-7105
Photo of Dhru Mukherjee, Clinical Social Work/Therapist in Willow Park, TX
Dhru Mukherjee
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Denton, TX 76209
I have experience treating a diverse range of clients across all life stages. I assist clients in addressing depression, anxiety, trauma (PTSD), self-worth issues, identity stressors, suicidality and couples therapy. I am also a board-certified clinical supervisor for clinicians working toward their LCSW.
I have experience treating a diverse range of clients across all life stages. I assist clients in addressing depression, anxiety, trauma (PTSD), self-worth issues, identity stressors, suicidality and couples therapy. I am also a board-certified clinical supervisor for clinicians working toward their LCSW.
(817) 242-9951 View (817) 242-9951
Photo of Maryam Munis, Licensed Professional Counselor in Willow Park, TX
Maryam Munis
Licensed Professional Counselor, MS, NCC
Verified Verified
5 Endorsed
Dallas, TX 75219  (Online Only)
Currently accepting telehealth clients and clients seeking EMDR services for trauma reduction. As you take the first steps in reaching out for help, I want to recognize your commitment towards creating positive changes in your life! Whether you have experienced deep-rooted trauma, are facing identity issues, or are coping with life changes, I am here for you. I am dedicated towards creating a safe and empathetic space for us to navigate through your struggles. When we let our fears overcome our self-worth, we feel defeated. Together, we will work to reframe your fears and highlight the pieces that make you, YOU!
Currently accepting telehealth clients and clients seeking EMDR services for trauma reduction. As you take the first steps in reaching out for help, I want to recognize your commitment towards creating positive changes in your life! Whether you have experienced deep-rooted trauma, are facing identity issues, or are coping with life changes, I am here for you. I am dedicated towards creating a safe and empathetic space for us to navigate through your struggles. When we let our fears overcome our self-worth, we feel defeated. Together, we will work to reframe your fears and highlight the pieces that make you, YOU!
(469) 609-6710 View (469) 609-6710
Photo of Lubna J Khurshid, Clinical Social Work/Therapist in Willow Park, TX
Lubna J Khurshid
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Plano, TX 75025
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
(972) 597-0634 View (972) 597-0634
Photo of Saliha Qadir, Licensed Professional Counselor in Willow Park, TX
Saliha Qadir
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Dallas, TX 75219  (Online Only)
My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen! It is during moments of overwhelming stress that we need the most compassion. I want you to know that you're not alone. Your story is meaningful to me, and I am here to assist you in dealing with tough life circumstances by helping you rediscover your strength, heal past wounds, and enhance your relationships promoting positive self-growth. I specialize in helping clients suffering from severe depression, anxiety, as well as healing from trauma.
My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen! It is during moments of overwhelming stress that we need the most compassion. I want you to know that you're not alone. Your story is meaningful to me, and I am here to assist you in dealing with tough life circumstances by helping you rediscover your strength, heal past wounds, and enhance your relationships promoting positive self-growth. I specialize in helping clients suffering from severe depression, anxiety, as well as healing from trauma.
(972) 645-2606 View (972) 645-2606
Photo of Zeeshan Hussain, Licensed Professional Counselor Associate in Willow Park, TX
Zeeshan Hussain
Licensed Professional Counselor Associate, MA
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
(972) 449-4151 View (972) 449-4151
Photo of Hiba Khan, Licensed Master Social Worker in Willow Park, TX
Hiba Khan
Licensed Master Social Worker, MSW, LMSW, LCDC, CCTP-II
Verified Verified
2 Endorsed
Prosper, TX 75078
As an integrative psychotherapist, Hiba is trained as a Clinical Trauma Professional and pulls from Mindfulness-based DBT, IFS, TIST, ERP, CBT, and other modalities.
Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.
As an integrative psychotherapist, Hiba is trained as a Clinical Trauma Professional and pulls from Mindfulness-based DBT, IFS, TIST, ERP, CBT, and other modalities.
Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.
(512) 668-7080 View (512) 668-7080
Photo of Bushra M. Iqbal, Marriage & Family Therapist Associate in Willow Park, TX
Bushra M. Iqbal
Marriage & Family Therapist Associate, LMFTA, MA, MBBS, EMDR tr
Verified Verified
1 Endorsed
McKinney, TX 75070
I provide Trauma Informed care and Humanistic approaches in first helping you find safety within yourself.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
I provide Trauma Informed care and Humanistic approaches in first helping you find safety within yourself.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
(972) 779-9181 View (972) 779-9181
Photo of Simran Shallwani, LPC Associate in Willow Park, TX
Simran Shallwani
LPC Associate, LPC-A
Verified Verified
McKinney, TX 75070
I am passionate about working with those who struggle with anxiety, depression and trauma.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
I am passionate about working with those who struggle with anxiety, depression and trauma.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
(469) 833-2247 View (469) 833-2247
Photo of Nausheen Habib, Clinical Social Work/Therapist in Willow Park, TX
Nausheen Habib
Clinical Social Work/Therapist, MPH, LCSW, CEDS
Verified Verified
1 Endorsed
Flower Mound, TX 75028
I specialize in treating eating disorders, substance use, mood disorders, body image, relational problems, OCD, end-of-life issues, and trauma.
As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.
I specialize in treating eating disorders, substance use, mood disorders, body image, relational problems, OCD, end-of-life issues, and trauma.
As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.
(469) 481-3917 View (469) 481-3917
Photo of Talha Khan, Psychologist in Willow Park, TX
Talha Khan
Psychologist, PhD
Verified Verified
1 Endorsed
Dallas, TX 75206
Dr. Talha Khan is a licensed Clinical Psychologist who provides individual and family therapy for adolescents and adults. His approach to therapy is both compassionate and collaborative and draws from psychodynamic, relational, and evidence based approaches to help navigate through trauma, relational difficulties, grief, anxiety, depression, substance use, and feelings of alienation and isolation. Dr Khan emphasizes a decolonial approach informed by Liberation Psychology to try to better understand and treat patients who are suffering from the many forms of systemic oppression and social injustice.
Dr. Talha Khan is a licensed Clinical Psychologist who provides individual and family therapy for adolescents and adults. His approach to therapy is both compassionate and collaborative and draws from psychodynamic, relational, and evidence based approaches to help navigate through trauma, relational difficulties, grief, anxiety, depression, substance use, and feelings of alienation and isolation. Dr Khan emphasizes a decolonial approach informed by Liberation Psychology to try to better understand and treat patients who are suffering from the many forms of systemic oppression and social injustice.
(469) 461-4026 View (469) 461-4026
Photo of Sonia Noorany, LPC Associate in Willow Park, TX
Sonia Noorany
LPC Associate, MS, LPC-A
Verified Verified
Colleyville, TX 76034
I am here to help! As a counselor, I specialize in trauma, depression, anxiety and abuse.
Life is hard! Whether it be stressors of everyday life, family or marital issues, school or work-related problems or because of recent or past trauma/grief, life can become messy. It gets hard not only for oneself, but also for loved ones or those around us. The reality is it happens to ALL of us. Sometimes all we need is for someone to listen with compassion and without judgment. Sometimes we require resources or coping strategies to help navigate the obstacles life throws at us. No matter what it is we need, therapy is the first step. Therapy equips us with the tools that we need to face whatever hardships we have.
I am here to help! As a counselor, I specialize in trauma, depression, anxiety and abuse.
Life is hard! Whether it be stressors of everyday life, family or marital issues, school or work-related problems or because of recent or past trauma/grief, life can become messy. It gets hard not only for oneself, but also for loved ones or those around us. The reality is it happens to ALL of us. Sometimes all we need is for someone to listen with compassion and without judgment. Sometimes we require resources or coping strategies to help navigate the obstacles life throws at us. No matter what it is we need, therapy is the first step. Therapy equips us with the tools that we need to face whatever hardships we have.
(817) 778-0522 View (817) 778-0522
Photo of Amanpreet Randazzo, Psychologist in Willow Park, TX
Amanpreet Randazzo
Psychologist, PsyD
Verified Verified
1 Endorsed
Southlake, TX 76092  (Online Only)
Achieving health and wellness requires the alignment of mind and body. My practice focuses on building a healthy outlook through introspection, understanding how our thoughts drive feelings and actions, and learning how to harness thoughts to feel better and act with more purpose. Therapy will empower individuals, couples, and families to embrace challenges as opportunities and build strong connections with self and the world around you. Together, we will set goals for your personal & emotional development to achieve the balance that you seek
Achieving health and wellness requires the alignment of mind and body. My practice focuses on building a healthy outlook through introspection, understanding how our thoughts drive feelings and actions, and learning how to harness thoughts to feel better and act with more purpose. Therapy will empower individuals, couples, and families to embrace challenges as opportunities and build strong connections with self and the world around you. Together, we will set goals for your personal & emotional development to achieve the balance that you seek
(817) 904-9282 View (817) 904-9282

See more therapy options for Willow Park

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.