Trauma and PTSD Therapists in The Woodlands, TX
Camille Berg
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77382 (Online Only)
After experiencing a trauma, whether recent or past, it can feel as if you are stuck, not fully able to move on from that moment. The trauma can affect various parts of your life, parts which can play a role in how you view yourself and interact with the world around you. We are complex beings made up of so many intersecting parts and trauma can feel like it has taken over it all. Even if you do not have a history of trauma, if you practice kink and/or consensual non-monogamy it can be anxiety inducing to seek help. It can feel like you have to hide that part of yourself which is not beneficial to your healing journey.
After experiencing a trauma, whether recent or past, it can feel as if you are stuck, not fully able to move on from that moment. The trauma can affect various parts of your life, parts which can play a role in how you view yourself and interact with the world around you. We are complex beings made up of so many intersecting parts and trauma can feel like it has taken over it all. Even if you do not have a history of trauma, if you practice kink and/or consensual non-monogamy it can be anxiety inducing to seek help. It can feel like you have to hide that part of yourself which is not beneficial to your healing journey.
Andrew Trujillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77382 (Online Only)
I specialize in proven treatments for Trauma, Depression, Anxiety, Anger and Suicidality.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
I specialize in proven treatments for Trauma, Depression, Anxiety, Anger and Suicidality.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
Patricia Dearman
Clinical Social Work/Therapist, PhD, LCSW, BCN
Verified Verified
The Woodlands, TX 77380
I provide evidence-based therapies for individuals experiencing anxiety, OCD, depression, phobias, trauma, health concerns, grief, academic and professional challenges, and feelings of being stagnant.
Recognizing your strengths, even if you haven't seen them for a while or have never acknowledged them, is important in overcoming any problem you are facing. It is my job and my pleasure to help you identify your strengths and gain life-long strategies for happier living. People often become more hopeful and find that the therapeutic process is very helpful. I use humor where we can because therapy should not feel like a chore. It is your opportunity to have a mentor walk with you through a difficult time while providing support, techniques and guidance to help you create the life you envision.
I provide evidence-based therapies for individuals experiencing anxiety, OCD, depression, phobias, trauma, health concerns, grief, academic and professional challenges, and feelings of being stagnant.
Recognizing your strengths, even if you haven't seen them for a while or have never acknowledged them, is important in overcoming any problem you are facing. It is my job and my pleasure to help you identify your strengths and gain life-long strategies for happier living. People often become more hopeful and find that the therapeutic process is very helpful. I use humor where we can because therapy should not feel like a chore. It is your opportunity to have a mentor walk with you through a difficult time while providing support, techniques and guidance to help you create the life you envision.
Olivia Blandford
Psychologist, PhD
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Marriage, family, friendships: Relationships can bring us meaning, but also pain, confusion, and sadness. You may feel you have to “hold it together” and keep your struggles under the surface. Maybe you strive to achieve and please, but never have the opportunity to honor your own needs. Are you accomplished, but still feel empty, lost, or lonely? Many individuals and couples come to me to renew and rework their relationships and to feel happier and healthier as a result. You too can successfully move past trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life with better relationships.
Marriage, family, friendships: Relationships can bring us meaning, but also pain, confusion, and sadness. You may feel you have to “hold it together” and keep your struggles under the surface. Maybe you strive to achieve and please, but never have the opportunity to honor your own needs. Are you accomplished, but still feel empty, lost, or lonely? Many individuals and couples come to me to renew and rework their relationships and to feel happier and healthier as a result. You too can successfully move past trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life with better relationships.
Embrace Your Life, PLLC
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
The Woodlands, TX 77380 (Online Only)
I work with anxiety, depression, trauma, grief, and other life circumstances that people are dealing with.
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor, and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population.
I work with anxiety, depression, trauma, grief, and other life circumstances that people are dealing with.
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot at times and relate to other people who are doing the best they can! Professionally, I have always worked in education and mental health. I have taught kindergarten, junior high, intermediate grades, and focused on special education. I have also worked as a school counselor, and maintain my school counselor license. In my time as a mental health therapist, I have really enjoyed working with a diverse population.
Jannette Cross
Psychologist, PhD
Verified Verified
The Woodlands, TX 77380 (Online Only)
Telehealth now available! I am psychologist with a cognitive-behavioral approach to therapy. While I am able to effectively work with a range of problems, my practice mostly consists of adults struggling with depression, anxiety and trauma. I have experience in helping Veterans with service and deployment-related traumas.
Telehealth now available! I am psychologist with a cognitive-behavioral approach to therapy. While I am able to effectively work with a range of problems, my practice mostly consists of adults struggling with depression, anxiety and trauma. I have experience in helping Veterans with service and deployment-related traumas.
Tameka G. Survillion
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77381
Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.
Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.
Steven Sizemore
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380 (Online Only)
Are you looking for an evidence-based and solution driven approach to therapy delivered securely and conveniently to your home? Are you struggling with symptoms of anxiety, depression, OCD, personality disorders, or trauma and want to make a change? We believe in providing an individualized approach to treatment that focuses on the client's unique clinical needs and cultivating a therapeutic bond build upon mutual trust and respect. Our goal for every client is to graduate therapeutic services with reduced symptoms, increased confidence, and tangible coping skills to manage life stressors.
Are you looking for an evidence-based and solution driven approach to therapy delivered securely and conveniently to your home? Are you struggling with symptoms of anxiety, depression, OCD, personality disorders, or trauma and want to make a change? We believe in providing an individualized approach to treatment that focuses on the client's unique clinical needs and cultivating a therapeutic bond build upon mutual trust and respect. Our goal for every client is to graduate therapeutic services with reduced symptoms, increased confidence, and tangible coping skills to manage life stressors.
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77382 (Online Only)
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Felix Vara
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
The Woodlands, TX 77380
If life's challenges are taking a toll on your mental well-being, know that help is available. If you get the feeling things aren't quite right or notice a shift from your usual, more positive self, there is support. When the little things pile up and become overwhelming, rest assured that I understand, and you're not alone. My knowledge covers areas like anxiety, infidelity, trauma, PTSD, and cumulative PTSD. Specifically, if you're a first responder or someone making decisions that impacts others, I have expertise in these realms and can offer personalized support.
If life's challenges are taking a toll on your mental well-being, know that help is available. If you get the feeling things aren't quite right or notice a shift from your usual, more positive self, there is support. When the little things pile up and become overwhelming, rest assured that I understand, and you're not alone. My knowledge covers areas like anxiety, infidelity, trauma, PTSD, and cumulative PTSD. Specifically, if you're a first responder or someone making decisions that impacts others, I have expertise in these realms and can offer personalized support.
Asha Johnson
Licensed Professional Counselor, LPC-S
Verified Verified
The Woodlands, TX 77381 (Online Only)
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD. She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami.
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD. She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami.
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Alison Childers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I have special interest in working in the areas of: Trauma, Abuse and Past Hurts, Anxiety and Stress, Women's Issues, Relationships, College & Young Adult Transitions.
I enjoy collaborating with clients to help them in their journey toward healing, growing ... and thriving! Therapy is both a partnership and process which can empower clients to experience such changes as healing of past hurts/abuse/trauma, increased self-management of emotions and stressors, healthier relationships, behavior and thought process changes, and individual growth.
I have special interest in working in the areas of: Trauma, Abuse and Past Hurts, Anxiety and Stress, Women's Issues, Relationships, College & Young Adult Transitions.
I enjoy collaborating with clients to help them in their journey toward healing, growing ... and thriving! Therapy is both a partnership and process which can empower clients to experience such changes as healing of past hurts/abuse/trauma, increased self-management of emotions and stressors, healthier relationships, behavior and thought process changes, and individual growth.
Bethany Sznajder
Licensed Professional Counselor, MA, NCC, LPC-S, RPT-S
Verified Verified
1 Endorsed
The Woodlands, TX 77381 (Online Only)
Our daily lives can be hectic and challenging. They can even lead to feelings of overwhelm and exhaustion. Trauma, poor self-image, depression, and anxiety can make maneuvering life's circumstances overwhelming. Even more so when attempting to face the battle all alone. Together, we can find your sense of purpose, repair past hurts, develop successful & authentic relationships, and create a life that is more of what you want it to be. Together, we can work to help you find healing, wholeness, and meet your full potential.
Our daily lives can be hectic and challenging. They can even lead to feelings of overwhelm and exhaustion. Trauma, poor self-image, depression, and anxiety can make maneuvering life's circumstances overwhelming. Even more so when attempting to face the battle all alone. Together, we can find your sense of purpose, repair past hurts, develop successful & authentic relationships, and create a life that is more of what you want it to be. Together, we can work to help you find healing, wholeness, and meet your full potential.
Amber L. Martin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I use CBT to help clients make changes in their lives and ways of thinking and use EMDR to assist with processing trauma.
Life in today’s world can be very challenging, even for the most resourceful people. There may be times where we struggle, feel extremely overwhelmed, and may not know where to go or what to do. I strive to provide a client centered experience when working with my clients. I was drawn to therapy because I’ve always enjoyed helping people live their lives to the fullest. Whether it is finding your way through a new path in life or working through a traumatic event, change can be healing. It can be hard to work through these issues, but we will collaborate to find the right therapy approach to fit your needs.
I use CBT to help clients make changes in their lives and ways of thinking and use EMDR to assist with processing trauma.
Life in today’s world can be very challenging, even for the most resourceful people. There may be times where we struggle, feel extremely overwhelmed, and may not know where to go or what to do. I strive to provide a client centered experience when working with my clients. I was drawn to therapy because I’ve always enjoyed helping people live their lives to the fullest. Whether it is finding your way through a new path in life or working through a traumatic event, change can be healing. It can be hard to work through these issues, but we will collaborate to find the right therapy approach to fit your needs.
Paula McDonald-Neely, LCSW
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Waitlist for new clients
My professional experience includes work in the following areas: Depression, Anxiety and PTSD; Teen/Adolescent Mental Health; Family Therapy including Marriage Counseling, Divorce Recovery and Co-Parenting strategies; Anger Management; Substance Abuse/Recovery, Domestic Violence Intervention and Life Changes/Transition Counseling.
Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?
My professional experience includes work in the following areas: Depression, Anxiety and PTSD; Teen/Adolescent Mental Health; Family Therapy including Marriage Counseling, Divorce Recovery and Co-Parenting strategies; Anger Management; Substance Abuse/Recovery, Domestic Violence Intervention and Life Changes/Transition Counseling.
Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive. Are you ready to begin your journey to live your best life now?
Heather Parton
Psychologist, PhD
Verified Verified
The Woodlands, TX 77380 (Online Only)
My name is Dr. Heather Parton. I have been a licensed clinical psychologist for over 15 years. I have experience in helping people with a variety of issues, from depression and anxiety, to bipolar disorder and PTSD. Whether the difficulty stems from a specific life stressor or a long-standing chronic struggle I am here to help! I can help you gain insight into your situation and learn new tools to more effectively managing whatever life is throwing at you. I feel that therapy is meant to help overcome struggles. You should feel better, grow, and resolve issues in this process.
My name is Dr. Heather Parton. I have been a licensed clinical psychologist for over 15 years. I have experience in helping people with a variety of issues, from depression and anxiety, to bipolar disorder and PTSD. Whether the difficulty stems from a specific life stressor or a long-standing chronic struggle I am here to help! I can help you gain insight into your situation and learn new tools to more effectively managing whatever life is throwing at you. I feel that therapy is meant to help overcome struggles. You should feel better, grow, and resolve issues in this process.
Nathalie Lejeune-Smith
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Waitlist for new clients
Some of my treatment methods include Trauma Informed Care, Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Practice.
Entering psychotherapy is an important and courageous decision, which is why I offer a safe and accepting environment where you can feel comfortable sharing your experience and have an opportunity to grow, heal and develop healthier and more adaptive ways to deal with challenges. My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns. I recognize that you are the expert on you so I value collaborative work between client and therapist.
Some of my treatment methods include Trauma Informed Care, Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Practice.
Entering psychotherapy is an important and courageous decision, which is why I offer a safe and accepting environment where you can feel comfortable sharing your experience and have an opportunity to grow, heal and develop healthier and more adaptive ways to deal with challenges. My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns. I recognize that you are the expert on you so I value collaborative work between client and therapist.
Cindy D Morris
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
The Woodlands, TX 77380
I see clients who may be dealing with unresolved past issues and/or trauma and are wanting to work through those feelings so they can enjoy life. My clients also include those who may be experiencing grief, anxiety, strained relationships. One of my passions is working with families who are struggling-I offer young families help & work with older family members to restore relationships that may have been strained. I love working with couples - we all want to be that couple in our 70s walking down the beach holding hands. I can help you get there! Sex is an important part of relationships and I can help you attain your sexual goals.
I see clients who may be dealing with unresolved past issues and/or trauma and are wanting to work through those feelings so they can enjoy life. My clients also include those who may be experiencing grief, anxiety, strained relationships. One of my passions is working with families who are struggling-I offer young families help & work with older family members to restore relationships that may have been strained. I love working with couples - we all want to be that couple in our 70s walking down the beach holding hands. I can help you get there! Sex is an important part of relationships and I can help you attain your sexual goals.
Lauren Hollis
Licensed Professional Counselor, MA, CCLS, LPC, RPT
Verified Verified
3 Endorsed
The Woodlands, TX 77380
I began my counseling career by specializing in working with children, adolescents and adult individuals, especially those who have experienced trauma and grief, anxiety, PTSD and depression.
Are you or your children struggling with deeply distressing or disturbing experiences known as trauma? Is the pain from your past impacting your life and relationships? Are you having a hard time managing your anxieties, worries or depression? We all face challenges, struggles and need help sometimes. I am here to listen and help you work through it. At first it can feel uncomfortable to talk to someone you do not know, but it can also be freeing once you do. Making that first phone call is the biggest step to beginning your new pathway to a happier, more peaceful and fulfilling life.
I began my counseling career by specializing in working with children, adolescents and adult individuals, especially those who have experienced trauma and grief, anxiety, PTSD and depression.
Are you or your children struggling with deeply distressing or disturbing experiences known as trauma? Is the pain from your past impacting your life and relationships? Are you having a hard time managing your anxieties, worries or depression? We all face challenges, struggles and need help sometimes. I am here to listen and help you work through it. At first it can feel uncomfortable to talk to someone you do not know, but it can also be freeing once you do. Making that first phone call is the biggest step to beginning your new pathway to a happier, more peaceful and fulfilling life.
Margaret Giles
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
My passion resides in counseling adults struggling with substance use disorders, eating disorders, trauma, anxiety, depression and self-esteem.
I believe in treating and facilitating the individual's psychological and emotional transformation through an integrative therapeutic approach. We all yearn for love, acceptance and the capacity to reach our utmost potential! I believe in treating the 'whole person,' as I help guide my clients towards reaching their therapeutic goals through a newfound self-awareness and confidence. With healthier actions and reactions we can move forward in life as more productive, thoughtful and self-aware beings. I believe that therapy connects us more to our authentic selves, and that you can grow, with you, in a newfound space of acceptance.
My passion resides in counseling adults struggling with substance use disorders, eating disorders, trauma, anxiety, depression and self-esteem.
I believe in treating and facilitating the individual's psychological and emotional transformation through an integrative therapeutic approach. We all yearn for love, acceptance and the capacity to reach our utmost potential! I believe in treating the 'whole person,' as I help guide my clients towards reaching their therapeutic goals through a newfound self-awareness and confidence. With healthier actions and reactions we can move forward in life as more productive, thoughtful and self-aware beings. I believe that therapy connects us more to our authentic selves, and that you can grow, with you, in a newfound space of acceptance.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.