Therapists in Southlake, TX

At New Solutions Counseling, as an experienced clinician of 25 years, I treat various needs with extensive trainings & have a passion for healing. Needs may include relationship/marital issues, anxiety, trauma, ADHD, chronic pain/illness, headache/migraines, sexual addiction, infidelity, abuse, addictions, sex trafficking, First Responder/military trauma, & everything in between. Clients seek help that is directive, objective, yet empathetic. Treatment is tailored to a client's specific needs & the approach is research-supported (EMDR/hypnotherapy/EFT). But, the therapeutic relationship is the most important and what I most enjoy.

I have enjoyed working collaboratively with clients addressing a wide variety of life’s challenges via change and growth. My client's and I seek to identify barriers, needs and skills essential to transcending life's obstacles. I understand that discussing personal matters can be very uncomfortable however clients have found I take great care and consideration when exploring their challenges. I do my utmost to provide you with evidence-based, and individualized treatment in a relaxed, nonjudgmental environment.

The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.

I am a Licensed Professional Counselor who believes that every person deserves to find joy in their authentic selves. I enjoy working with adolescents and adults in all life stages. I have experience working with trauma, LGBTQIA+ issues, depression, anxiety, and substance use. I use a holistic approach using evidenced-based treatment strategies like CBT, DBT, and person-centered therapy. I have enjoyed working with diverse populations throughout my career. Life is hard and I am ready to sit with you in the muck of life as we work together to help you learn skills and gain confidence so you can live into your most authentic life.

I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.

Modern life can be very stressful and it can be hard to "keep it together" sometimes. Many people find themselves struggling to cope with daily demands. At Keeping It Together Counseling we specialize in working with individuals and families to help people cope with problems during various life stages. We are committed to helping people improve their emotional well-being. In addition to listening to patients' concerns, we educate them on techniques they can utilize to solve problems, manage stress, change unhealthy coping patterns, adjust to life changes, and improve relationships.

Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.

It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!

I am a compassionate and dedicated Licensed Professional Counselor Associate (LPCA) and a Licensed Chemical Dependency Counselor (LCDC). My passion lies in helping individuals overcome challenges related to substance use disorders, addiction, trauma, and mental health. As a veteran myself, I have a special heart for helping Veterans and First Responders. My practice emphasizes a holistic approach, recognizing that individuals are part of interconnected systems. By addressing family dynamics, communication patterns, and relational issues, we can achieve lasting change.

Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.

It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.

Welcome! I understand the courage it takes to embark on the therapy journey, and I'm honored to be part of your path toward healing. Whether you're grappling with trauma, depression, anxiety, or navigating life's transitions, know that you're not alone. I specialize in trauma-competent care, addressing issues ranging from teen and women's issues to sexual assault and addiction. My goal is to provide a non-judgmental and supportive environment where every aspect of you is welcomed and valued. I'm committed to ongoing learning and growth. I look forward to walking alongside you on this journey towards healing.

My main focus is trauma and PTSD. My secondary focus is on Narcissistic Abuse Syndrome and Parental Alienation. I also do a lot of work with anxiety (social and generalized), addictions, depression, abuse (of all kinds). These are often tied to my two main focuses. I have a lot of experience working with military personnel and veterans.

We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.

People experience events & find meaning uniquely, shaping how we view the world. You are the expert in you. Our role is to work with & support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! We value your voice & feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling, considering meds, or are unsure, we're here to be an empathetic listener & non-judgmental support. All clients are welcomed & affirmed!

Good therapy is about having a voice and working towards positive change. Are you tired of doing things on your own? What if you could live your life without basing who you are/how you feel on the opinion of others, words, or, memories of the past? Trauma, relationships, addiction/substance use, anxiety, depression, self-doubt, and/or watching loved ones struggle with either addiction or mental illness can all have major impacts on our ability to live our best lives. I've been in the industry over a decade and have been an acting clinical director over a 10 location mental health/substance use company for years.

I am a psychologist in Southlake with 25 years of experience offering help from depression, anxiety, PTSD, complicated grief, and ADHD. Through positive psychology techniques, I also help people recover strengths that were lost following divorce, job loss, medical challenges, and other psychological traumas. I also have training to discuss your medications and other medical issues.

My passion is helping people break free from substance abuse and addiction. There's no judgment here, just a compassionate space for you to reclaim your life, kick addiction to the curb, and find lasting recovery. I will help you manage the here-and-now of your struggles with drugs or alcohol, but we'll also work on healing any issues, like trauma, that could be contributing to your use so that you can start to live a more joy-filled, meaningful life. Addiction does NOT have hold you back forever.

As a psychologist, I take an insight oriented approach that utilizes evidence based, proven therapeutic techniques. My clinical training has concentrated on the treatment of anxiety, depression, addiction and trauma. As a CSAT therapist, I specialize in problematic sexual behavior. Please visit www.drelenariedo.com to learn more about our services, I will be promptly available to answer questions by email. If you prefer to give us a call, our office staff will be happy to assist you with scheduling an appointment, operating hours are Monday-Friday 9am-4pm.