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Online Therapists

Photo of Wellness Restoration Counseling, Licensed Professional Counselor in Smithville, TX
Wellness Restoration Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77074
بالکل جیسے جسمانی صحت کا علاج ضروری ہے، نفسیاتی و ذہنی صحت بھی اتنی ہی ضروری ہے۔ میں اپنی تہذیب و معاشرتی رجحانات کے لحاظ سے جانتا ہوں کہ کتنا مشکل ہے کسی ماہر نفسیات یا کاونسلر سے بات کرنا۔ لیکن آپ جان لیں مجھ سے مل کر آپ کا خوف دور ہو جائے گااور صرف آپ کی صحت یابی پر توجہ کی جائے گی۔
بالکل جیسے جسمانی صحت کا علاج ضروری ہے، نفسیاتی و ذہنی صحت بھی اتنی ہی ضروری ہے۔ میں اپنی تہذیب و معاشرتی رجحانات کے لحاظ سے جانتا ہوں کہ کتنا مشکل ہے کسی ماہر نفسیات یا کاونسلر سے بات کرنا۔ لیکن آپ جان لیں مجھ سے مل کر آپ کا خوف دور ہو جائے گااور صرف آپ کی صحت یابی پر توجہ کی جائے گی۔
(281) 377-9687 View (281) 377-9687
Photo of Yourpsychologist, Psychologist in Smithville, TX
Yourpsychologist
Psychologist, PhD
Verified Verified
Round Rock, TX 78664
 Cognitive-behavioral therapy interventions  Person-centered play therapy for kids , Trauma-focused  Eye movement desensitization reprocessing  Behavior support system  Autism and Other learning disabilities   Psychosis.
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
 Cognitive-behavioral therapy interventions  Person-centered play therapy for kids , Trauma-focused  Eye movement desensitization reprocessing  Behavior support system  Autism and Other learning disabilities   Psychosis.
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
(512) 982-6440 View (512) 982-6440
Photo of Ashma Hakani, Clinical Social Work/Therapist in Smithville, TX
Ashma Hakani
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
Committed to supporting clients working through Trauma and PTSD, depression, anxiety, relationship challenges, grief and loss, parenting and suicidal ideation.
Are you struggling with overwhelming challenges and stress? Perhaps your days are a blur of exhaustion and self-doubt, leaving you questioning your purpose and direction. You might feel invisible in a world that demands constant achievements, like a parent overwhelmed by family pressure leaving you emotionally depleted. Let’s work together to build a path towards healing and hope. My name is Ashma Hakani, and I am passionate about providing culturally competent and trauma-informed care and have a deep commitment to serving you. I deeply believe in the power of renewal and positive change.
Committed to supporting clients working through Trauma and PTSD, depression, anxiety, relationship challenges, grief and loss, parenting and suicidal ideation.
Are you struggling with overwhelming challenges and stress? Perhaps your days are a blur of exhaustion and self-doubt, leaving you questioning your purpose and direction. You might feel invisible in a world that demands constant achievements, like a parent overwhelmed by family pressure leaving you emotionally depleted. Let’s work together to build a path towards healing and hope. My name is Ashma Hakani, and I am passionate about providing culturally competent and trauma-informed care and have a deep commitment to serving you. I deeply believe in the power of renewal and positive change.
(832) 240-3986 View (832) 240-3986
Photo of Aymen Osmani Pasha, LPC Associate in Smithville, TX
Aymen Osmani Pasha
LPC Associate, MA, LPC-A, NCC
Verified Verified
9 Endorsed
Austin, TX 78759
As someone who has a passion for working with people from diverse communities, I want you to know that your unique story and background are important to me. As a first-generation South Asian American, I have a deep understanding of the impact that cultural differences can have on couples, families, and individuals. I am here to support you on your journey towards greater intimacy, connection, and security. I use a trauma-informed approach and enjoy bringing in aspects from childhood, adolescence, and adulthood for a well-rounded healing experience.
As someone who has a passion for working with people from diverse communities, I want you to know that your unique story and background are important to me. As a first-generation South Asian American, I have a deep understanding of the impact that cultural differences can have on couples, families, and individuals. I am here to support you on your journey towards greater intimacy, connection, and security. I use a trauma-informed approach and enjoy bringing in aspects from childhood, adolescence, and adulthood for a well-rounded healing experience.
(469) 382-5760 View (469) 382-5760
Photo of Hira Hussain, Licensed Professional Counselor in Smithville, TX
Hira Hussain
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77070
Hira has 7+ years of experience working with evidence-based treatment in numerous settings with children, adolescents, young adults, & their families. While providing a safe, nonjudgmental, empathetic, & comfortable space for her clients, she strives to provide a long- lasting personal growth experience that promotes inner healing. Hira’s areas of specialization include anxiety, depression, stress, body image problems, self-esteem, trauma, anger, ADHD symptoms, life transitions and adjustments, end of life, grief and bereavement, & relationship problems.
Hira has 7+ years of experience working with evidence-based treatment in numerous settings with children, adolescents, young adults, & their families. While providing a safe, nonjudgmental, empathetic, & comfortable space for her clients, she strives to provide a long- lasting personal growth experience that promotes inner healing. Hira’s areas of specialization include anxiety, depression, stress, body image problems, self-esteem, trauma, anger, ADHD symptoms, life transitions and adjustments, end of life, grief and bereavement, & relationship problems.
(281) 729-0403 View (281) 729-0403
Photo of Sara M Ali, Licensed Professional Counselor in Smithville, TX
Sara M Ali
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
Discover the transformative power of counseling. I am passionate about supporting and empowering you to overcome challenges and achieve personal growth. Together, we will embark on a collaborative journey to unlock your inner strengths, resilience, and potential. My counseling approach is tailored to meet your unique needs and preferences. Whether you seek assistance with anxiety, depression, relationships, grief, trauma, or other concerns, I will work with you to develop a personalized treatment plan aligned with your goals for positive change.
Discover the transformative power of counseling. I am passionate about supporting and empowering you to overcome challenges and achieve personal growth. Together, we will embark on a collaborative journey to unlock your inner strengths, resilience, and potential. My counseling approach is tailored to meet your unique needs and preferences. Whether you seek assistance with anxiety, depression, relationships, grief, trauma, or other concerns, I will work with you to develop a personalized treatment plan aligned with your goals for positive change.
(832) 532-6783 View (832) 532-6783
Photo of Najeeha Khan, Licensed Professional Counselor in Smithville, TX
Najeeha Khan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
I am a trauma and multiculturally-informed counselor.
You might be hoping to improve your relationship with food, or to heal from the societal messages you've absorbed about your body, or to simply understand yourself better. I believe that revitalizing our relationship with our bodies and with food is not just a deeply personal and individual journey, but it is also a matter of societal reclamation and community-inspired advocacy. Messages we hear from our families, communities, and media can make us feel disconnected from our physical experience, and in therapy you can work towards regenerating that bond in a way that is empowering and life-changing.
I am a trauma and multiculturally-informed counselor.
You might be hoping to improve your relationship with food, or to heal from the societal messages you've absorbed about your body, or to simply understand yourself better. I believe that revitalizing our relationship with our bodies and with food is not just a deeply personal and individual journey, but it is also a matter of societal reclamation and community-inspired advocacy. Messages we hear from our families, communities, and media can make us feel disconnected from our physical experience, and in therapy you can work towards regenerating that bond in a way that is empowering and life-changing.
(512) 877-7797 View (512) 877-7797
Photo of Fatima Ali, Pre-Licensed Professional in Smithville, TX
Fatima Ali
Pre-Licensed Professional
Verified Verified
Cypress, TX 77433
Fatima Ali is a bilingual (English, Urdu) Licensed Associate Professional Counselor (LAPC) with more than 2 years of experience. She also has experience working with clients dealing with a variety of struggles like depression, anxiety, suicide ideation, relationship issues, self-esteem, trauma, grief, and loss. Fatima works with children, adolescents, and adults. She has also worked with survivors of domestic violence and sexual abuse locally and internationally (Pakistan). Fatima graduated from Marymount University with a Master's degree in Clinical and Mental Health Counseling.
Fatima Ali is a bilingual (English, Urdu) Licensed Associate Professional Counselor (LAPC) with more than 2 years of experience. She also has experience working with clients dealing with a variety of struggles like depression, anxiety, suicide ideation, relationship issues, self-esteem, trauma, grief, and loss. Fatima works with children, adolescents, and adults. She has also worked with survivors of domestic violence and sexual abuse locally and internationally (Pakistan). Fatima graduated from Marymount University with a Master's degree in Clinical and Mental Health Counseling.
(281) 957-6524 View (281) 957-6524
Photo of Madhuri Govindu ( Emdr Trained), Licensed Professional Counselor Associate in Smithville, TX
Madhuri Govindu ( Emdr Trained)
Licensed Professional Counselor Associate, MA, NCC, EMDR, AA Psyc, CBT-TF
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
Accepting new clients in Texas. I am a trauma-informed multilingual, psychotherapist and career specialist with over 18 years of coaching experience working with individuals and families through organizations. Specialties in working with individuals who are survivors of crime, domestic violence, dysfunctional relationships, and abuse issues. In our free initial consultation, I can provide you with more information on EMDR and how it can help you heal from trauma effectively. I also specialize in Career Transitions, Work Stress, Bullying at work, and Career Confusion. Fluent in Telugu, Bengali, Assamese, Bihari, and Hindi. Call me!
Accepting new clients in Texas. I am a trauma-informed multilingual, psychotherapist and career specialist with over 18 years of coaching experience working with individuals and families through organizations. Specialties in working with individuals who are survivors of crime, domestic violence, dysfunctional relationships, and abuse issues. In our free initial consultation, I can provide you with more information on EMDR and how it can help you heal from trauma effectively. I also specialize in Career Transitions, Work Stress, Bullying at work, and Career Confusion. Fluent in Telugu, Bengali, Assamese, Bihari, and Hindi. Call me!
(832) 645-4505 View (832) 645-4505
Photo of Deepika Kaushik, Licensed Professional Counselor in Smithville, TX
Deepika Kaushik
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78717  (Online Only)
Anxiety, depression, problems in relationships, career, life transitions, cultural/ societal impact or struggling to overcome loss or trauma - these are universal human experiences. Things become problematic when they start to impact our daily functioning and quality of life. We know when something isn't right. We feel stuck, lost or alone. This is where counseling can help. I have spent the past 20+ years providing compassionate, non-judgmental, therapeutic care to help foster my clients’ cognitive, emotional and interpersonal strengths. I aim to empower my clients' ability to heal, thrive and grow from life's challenges.
Anxiety, depression, problems in relationships, career, life transitions, cultural/ societal impact or struggling to overcome loss or trauma - these are universal human experiences. Things become problematic when they start to impact our daily functioning and quality of life. We know when something isn't right. We feel stuck, lost or alone. This is where counseling can help. I have spent the past 20+ years providing compassionate, non-judgmental, therapeutic care to help foster my clients’ cognitive, emotional and interpersonal strengths. I aim to empower my clients' ability to heal, thrive and grow from life's challenges.
(512) 580-7033 View (512) 580-7033
Photo of Ellie Mental Health Cypress West, Licensed Professional Counselor in Smithville, TX
Ellie Mental Health Cypress West
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Cypress, TX 77433
We have therapists that specialize in trauma, grief, anxiety, depression, stress, marital struggles, premarital counseling, working with children, OCD, ASD, self esteem, PTSD, ADHD, phobias, anger management, and a myriad of other diagnosis.
Ellie Mental Health in Cypress West, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have therapists to fit your needs and currently, we have immediate openings.
We have therapists that specialize in trauma, grief, anxiety, depression, stress, marital struggles, premarital counseling, working with children, OCD, ASD, self esteem, PTSD, ADHD, phobias, anger management, and a myriad of other diagnosis.
Ellie Mental Health in Cypress West, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have therapists to fit your needs and currently, we have immediate openings.
(832) 501-2914 View (832) 501-2914
Photo of Maliha B. Khan, Licensed Professional Counselor in Smithville, TX
Maliha B. Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77479
I help clients from diverse cultures build courage to change, manage symptoms of anxiety, depression, trauma, and personality disorders.
It can be scary & frustrating when you don’t feel like yourself & don’t know why you feel this. You’ve tried everything to help with your mood changes, overwhelming feelings of nervousness, guilt and not feeling good enough, but nothing seems to work. It can be scary reaching out to a therapist because you want to find someone who really connects with you. I began my training in 2011 and completed it at The Menninger Clinic. I believe in creating an alliance with my clients. My warm & compassionate demeanor allows me to empathize with my clients, put them at ease & help them open up.
I help clients from diverse cultures build courage to change, manage symptoms of anxiety, depression, trauma, and personality disorders.
It can be scary & frustrating when you don’t feel like yourself & don’t know why you feel this. You’ve tried everything to help with your mood changes, overwhelming feelings of nervousness, guilt and not feeling good enough, but nothing seems to work. It can be scary reaching out to a therapist because you want to find someone who really connects with you. I began my training in 2011 and completed it at The Menninger Clinic. I believe in creating an alliance with my clients. My warm & compassionate demeanor allows me to empathize with my clients, put them at ease & help them open up.
(713) 999-4583 View (713) 999-4583
Photo of Sabrina Suria, Licensed Professional Counselor Associate in Smithville, TX
Sabrina Suria
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Katy, TX 77450
I work from a trauma informed lens and believe that the mind and body have influence over each other and unhealed trauma can sometimes present undesired behaviors.
Life can be lonely and challenging at times. You may feel numb, isolated, empty, misunderstood, or perhaps even guilty for not “getting over it.” No matter where you’re at in life, I am here to help you! Through a collaborative approach, we can build a safe partnership, where you will find your own courage and make the changes you're looking for and cultivate deep and meaningful relationships. I believe our past experiences influence our current and future expectations, which means it's important to understand where your struggles started.
I work from a trauma informed lens and believe that the mind and body have influence over each other and unhealed trauma can sometimes present undesired behaviors.
Life can be lonely and challenging at times. You may feel numb, isolated, empty, misunderstood, or perhaps even guilty for not “getting over it.” No matter where you’re at in life, I am here to help you! Through a collaborative approach, we can build a safe partnership, where you will find your own courage and make the changes you're looking for and cultivate deep and meaningful relationships. I believe our past experiences influence our current and future expectations, which means it's important to understand where your struggles started.
(832) 784-9062 View (832) 784-9062
Photo of Sara Narsi, Licensed Professional Counselor Associate in Smithville, TX
Sara Narsi
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Sugar Land, TX 77478
Hi! My name is Sara, supervised by Dr. Manahil Riaz LPC-S, and I am thrilled to be here as your therapist. I am dedicated to helping young adults and older individuals overcome life's challenges with a compassionate and understanding approach. I specialize in supporting clients who are navigating cultural conflicts, struggling with self-esteem issues, seeking effective stress management techniques, or working towards trauma recovery. As someone who identifies as Muslim, I have had the honor of working with clients from diverse backgrounds and love exploring issues related to religion and spirituality from an unbiased perspective.
Hi! My name is Sara, supervised by Dr. Manahil Riaz LPC-S, and I am thrilled to be here as your therapist. I am dedicated to helping young adults and older individuals overcome life's challenges with a compassionate and understanding approach. I specialize in supporting clients who are navigating cultural conflicts, struggling with self-esteem issues, seeking effective stress management techniques, or working towards trauma recovery. As someone who identifies as Muslim, I have had the honor of working with clients from diverse backgrounds and love exploring issues related to religion and spirituality from an unbiased perspective.
(346) 660-2448 View (346) 660-2448
Photo of Magnolia Counseling PLLC, Licensed Professional Counselor in Smithville, TX
Magnolia Counseling PLLC
Licensed Professional Counselor, MEd, LCDC, EMDR, Trained
Verified Verified
3 Endorsed
Austin, TX 78731  (Online Only)
I am experienced in helping my clients heal from narcissistic parent abuse, complex trauma, PTSD, domestic violence, divorce problems, anxiety disorders, depression, gender identity, religious trauma, adjustment, self-esteem, and relationship issues among many other problems.
Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.
I am experienced in helping my clients heal from narcissistic parent abuse, complex trauma, PTSD, domestic violence, divorce problems, anxiety disorders, depression, gender identity, religious trauma, adjustment, self-esteem, and relationship issues among many other problems.
Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.
(512) 843-7739 View (512) 843-7739
Photo of Jannah Therapy & Healing Services, Clinical Social Work/Therapist in Smithville, TX
Jannah Therapy & Healing Services
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
I'm skilled in trauma-informed strengths based counseling, solution-focused brief therapy, somatic & cognitive behavioral therapy, individual & youth counseling, domestic violence, family counseling, autism awareness, Islamically Integrated Counseling, case management, Foster Care, juvenile justice, social justice, grassroots activism, community building.
Creating an empathy driven & compassion focused mental health & social service practice has been my dream since I was 16 years old. My own life experiences drove me into the field of Social Work & mental health to empower, motivate, uplift and elevate individuals, youth, and families. I have over 15 years of experience in Trauma-informed psychotherapy and/or social work practices with a demonstrated history of working in government, civic & social non-profit organizations.
I'm skilled in trauma-informed strengths based counseling, solution-focused brief therapy, somatic & cognitive behavioral therapy, individual & youth counseling, domestic violence, family counseling, autism awareness, Islamically Integrated Counseling, case management, Foster Care, juvenile justice, social justice, grassroots activism, community building.
Creating an empathy driven & compassion focused mental health & social service practice has been my dream since I was 16 years old. My own life experiences drove me into the field of Social Work & mental health to empower, motivate, uplift and elevate individuals, youth, and families. I have over 15 years of experience in Trauma-informed psychotherapy and/or social work practices with a demonstrated history of working in government, civic & social non-profit organizations.
(346) 708-6205 View (346) 708-6205
Photo of Paula M Rao, Licensed Professional Counselor in Smithville, TX
Paula M Rao
Licensed Professional Counselor, MA, LPC, CCTP, NCC, BS, BA
Verified Verified
2 Endorsed
Katy, TX 77450
Areas of Interest: Self-esteem issues; Relationship and Marriage Counseling; Mindfulness-Based Stress Reduction, Abuse and Trauma Interventions; Addictions; Mood Disorders; Gender Issues; Multicultural Counseling; Wellness and life balance; Grief counseling.
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.
Areas of Interest: Self-esteem issues; Relationship and Marriage Counseling; Mindfulness-Based Stress Reduction, Abuse and Trauma Interventions; Addictions; Mood Disorders; Gender Issues; Multicultural Counseling; Wellness and life balance; Grief counseling.
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.
(281) 903-5803 x30 View (281) 903-5803 x30
Photo of Sidrah Khan, Licensed Professional Counselor in Smithville, TX
Sidrah Khan
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Austin, TX 78725  (Online Only)
My intentional use of humanistic talk therapy and EMDR can reduce the intensity of memories related to trauma, anxiety, or ADHD.
Whether you were diagnosed as a child, as an adult, or self-diagnosed based on Tiktok, neurodivergence comes with challenges. Together, we will prioritize your needs (rest, eating, and more) and identify tools that work for you. Turn your executive functioning challenges into healthy boundaries and balanced relationships (with yourself and others!), and allow yourself to live with confidence and joy. If you’re a parent on top of that, you have even more need to reflect on your childhood and practice the care you want to teach your kids! In our work together, we will sift through old patterns and discover the parent you want to be.
My intentional use of humanistic talk therapy and EMDR can reduce the intensity of memories related to trauma, anxiety, or ADHD.
Whether you were diagnosed as a child, as an adult, or self-diagnosed based on Tiktok, neurodivergence comes with challenges. Together, we will prioritize your needs (rest, eating, and more) and identify tools that work for you. Turn your executive functioning challenges into healthy boundaries and balanced relationships (with yourself and others!), and allow yourself to live with confidence and joy. If you’re a parent on top of that, you have even more need to reflect on your childhood and practice the care you want to teach your kids! In our work together, we will sift through old patterns and discover the parent you want to be.
(512) 400-2184 View (512) 400-2184
Photo of Sana Rahman, Licensed Professional Counselor in Smithville, TX
Sana Rahman
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77008  (Online Only)
As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health. I was raised as the eldest daughter in an immigrant family dynamic and have an extensive understanding of these family systems and how they affect individuals of different birth orders. I have worked with clients of a variety of age ranges, sexual orientations, and cultural backgrounds and pride myself on multicultural awareness and consideration. I hope to help you make steps towards your ideal self by assisting you in building a functional toolbox with tools you can reach for along the way.
As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health. I was raised as the eldest daughter in an immigrant family dynamic and have an extensive understanding of these family systems and how they affect individuals of different birth orders. I have worked with clients of a variety of age ranges, sexual orientations, and cultural backgrounds and pride myself on multicultural awareness and consideration. I hope to help you make steps towards your ideal self by assisting you in building a functional toolbox with tools you can reach for along the way.
(832) 346-7736 View (832) 346-7736
Photo of Muhibbah Khan, LPC Intern in Smithville, TX
Muhibbah Khan
LPC Intern, LPC-A
Verified Verified
Sugar Land, TX 77478
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
(346) 788-1915 View (346) 788-1915

See more therapy options for Smithville

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.