Photo of Karen D. Lee, MA, LPC, Ed.D., Licensed Professional Counselor in San Antonio, TX
Karen D. Lee, MA, LPC, Ed.D.
Licensed Professional Counselor, MA, LPC, EdD
Verified Verified
San Antonio, TX 78216
We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.
We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.
(210) 870-7799 View (210) 870-7799
Alba Wellness, Inc.
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78217
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
(210) 978-0241 View (210) 978-0241

Online Therapists

Photo of M. Diane Way, Licensed Professional Counselor in San Antonio, TX
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
Adkins, TX 78101
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
(830) 448-0508 View (830) 448-0508
Photo of Cristi Henk Smith, LPC, Licensed Professional Counselor in San Antonio, TX
Cristi Henk Smith, LPC
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78748
I offer confidential services for individuals of all ages and diversities, couples; supportive counseling for depression, anxiety, abuse, trauma, relational issues, life transition issues and more; an optimal environment for healing.
Making the decision to seek counseling is the first and most difficult step in this process. I offer a warm and relaxed environment to my clients- a place they can feel safe and protected. I believe having a natural connection with your therapist is the most important aspect of the counseling process- it is within the therapist and client relationship that healing and growth occurs. I am compassionate, respectful and nonjudgmental. I combine my positive energy with a grounded, realistic approach.
I offer confidential services for individuals of all ages and diversities, couples; supportive counseling for depression, anxiety, abuse, trauma, relational issues, life transition issues and more; an optimal environment for healing.
Making the decision to seek counseling is the first and most difficult step in this process. I offer a warm and relaxed environment to my clients- a place they can feel safe and protected. I believe having a natural connection with your therapist is the most important aspect of the counseling process- it is within the therapist and client relationship that healing and growth occurs. I am compassionate, respectful and nonjudgmental. I combine my positive energy with a grounded, realistic approach.
(512) 262-9586 View (512) 262-9586
Photo of David Garrison, Psychologist in San Antonio, TX
David Garrison
Psychologist, PhD, MEd
Verified Verified
3 Endorsed
Austin, TX 78757
I see a variety of people about relationships (including couples), anxiety (panic, phobias, obsessive thinking, stress), depression, sudden trauma, alcohol/substances recovery and other problems.
Thanks for taking time to view my information. I try to be what I would look for in a psychologist: someone who is tactful, cares about the person, and responds with both knowledge and compassion. You will find me to be interactive. I will not sit silently or simply reflect what you just said. I will let you know my perceptions and discuss research, making suggestions on ways to feel better. I tend to focus both on your emotions and your thoughts. You will do most of the talking, but you will get a genuine reaction from me.
I see a variety of people about relationships (including couples), anxiety (panic, phobias, obsessive thinking, stress), depression, sudden trauma, alcohol/substances recovery and other problems.
Thanks for taking time to view my information. I try to be what I would look for in a psychologist: someone who is tactful, cares about the person, and responds with both knowledge and compassion. You will find me to be interactive. I will not sit silently or simply reflect what you just said. I will let you know my perceptions and discuss research, making suggestions on ways to feel better. I tend to focus both on your emotions and your thoughts. You will do most of the talking, but you will get a genuine reaction from me.
(512) 649-0271 View (512) 649-0271
Photo of Kathy Grandey, Clinical Social Work/Therapist in San Antonio, TX
Kathy Grandey
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78750
Often these issues relate to childhood or family trauma in different ways.
I work with many people who are struggling with symptoms of anxiety and depression. These symptoms are often related to their current context or may be rooted in past experiences or issues. I support clients taking an active role in the therapy process; clarifying their goals is an important way of doing this. We will work together in moving toward achieving these goals. It's important to know that therapy is a process and sometimes significant change takes time.
Often these issues relate to childhood or family trauma in different ways.
I work with many people who are struggling with symptoms of anxiety and depression. These symptoms are often related to their current context or may be rooted in past experiences or issues. I support clients taking an active role in the therapy process; clarifying their goals is an important way of doing this. We will work together in moving toward achieving these goals. It's important to know that therapy is a process and sometimes significant change takes time.
(512) 309-7361 View (512) 309-7361
Photo of Anne Byrd-Garofalo, Clinical Social Work/Therapist in San Antonio, TX
Anne Byrd-Garofalo
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
2 Endorsed
Austin, TX 78746
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
(737) 204-5782 View (737) 204-5782
Photo of Pediatric Psychotherapy Associates, Clinical Social Work/Therapist in San Antonio, TX
Pediatric Psychotherapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78750
We have numerous therapists with extensive training and experience for in-person sessions throughout the Austin/Round Rock areas or for online sessions anywhere in Texas-therapists that can help your child with anxiety, depression, ADHD, OCD, trauma & abuse, grief/loss, school and behavioral problems, autism, relationship problems, parental divorce, etc.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
We have numerous therapists with extensive training and experience for in-person sessions throughout the Austin/Round Rock areas or for online sessions anywhere in Texas-therapists that can help your child with anxiety, depression, ADHD, OCD, trauma & abuse, grief/loss, school and behavioral problems, autism, relationship problems, parental divorce, etc.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Michael Hawkins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kerrville, TX 78028
My specialty is in the area of trauma, particularly trauma that leads to self-injurious behaviors, debilitating anxiety, or a pattern of failed relationships .
I work best with clients seeking to define and engage with the issues that are hindering their ability to function well, be happy and healthy. I am a direct, but not a directive therapist. I believe that given the strategies and tools to navigate through difficult situations most people are capable of doing what is needed to live life to the fullest. That includes one of my favorite populations, teenagers. I also enjoy treating patients, persons who will likely be managing a psychiatric condition throughout their lifetime with a combination of medical management and psychotherapy.
My specialty is in the area of trauma, particularly trauma that leads to self-injurious behaviors, debilitating anxiety, or a pattern of failed relationships .
I work best with clients seeking to define and engage with the issues that are hindering their ability to function well, be happy and healthy. I am a direct, but not a directive therapist. I believe that given the strategies and tools to navigate through difficult situations most people are capable of doing what is needed to live life to the fullest. That includes one of my favorite populations, teenagers. I also enjoy treating patients, persons who will likely be managing a psychiatric condition throughout their lifetime with a combination of medical management and psychotherapy.
(210) 714-1672 View (210) 714-1672
Photo of Dorothy Leahy, Licensed Professional Counselor in San Antonio, TX
Dorothy Leahy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78703
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
(832) 648-2140 View (832) 648-2140
Photo of June Ellen Buniak, Clinical Social Work/Therapist in San Antonio, TX
June Ellen Buniak
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78757
PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." This has been a goal in my life, and one I have enjoyed sharing with my clients. These days, most of my clients seek counseling because they are having trouble sleeping, are overindulging in food or alcohol, are feeling angry and irritable, or sad and low on energy, much of the time.
PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." This has been a goal in my life, and one I have enjoyed sharing with my clients. These days, most of my clients seek counseling because they are having trouble sleeping, are overindulging in food or alcohol, are feeling angry and irritable, or sad and low on energy, much of the time.
(512) 879-6084 View (512) 879-6084
Photo of Lisa C. Judge, Clinical Social Work/Therapist in San Antonio, TX
Lisa C. Judge
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Austin, TX 78731
Emotional, psychological, and interpersonal/social growth is a continual process of self transformation and change. At points when one feels stuck or confused in that process, or when life just isn't working, it often helps to connect with a therapist. I provide a safe space where you can be, or recover/rediscover, your authentic self; deepen the emotional connection with yourself and others; clarify thoughts, beliefs, and values; consider new ways of being in the world and w/others; develop healthier adaptive strategies for relating to yourself and others; and work through past and/or present griefs and traumas.
Emotional, psychological, and interpersonal/social growth is a continual process of self transformation and change. At points when one feels stuck or confused in that process, or when life just isn't working, it often helps to connect with a therapist. I provide a safe space where you can be, or recover/rediscover, your authentic self; deepen the emotional connection with yourself and others; clarify thoughts, beliefs, and values; consider new ways of being in the world and w/others; develop healthier adaptive strategies for relating to yourself and others; and work through past and/or present griefs and traumas.
(512) 540-5531 View (512) 540-5531
Photo of Sheila Marie Martel, Licensed Professional Counselor in San Antonio, TX
Sheila Marie Martel
Licensed Professional Counselor, MEd, LPC, BCIA-C
Verified Verified
Round Rock, TX 78681
My approach is unique in that I offer both Counseling and Biofeedback services. Much of my work with clients revolves around the truth that we are all born perfect and worthy of love. For some of us, traumatic experiences may have taught us that closing off our heart is safer or creating defenses protects us from being hurt again. We may hold core beliefs about ourselves and the world such as: “I am worthless and unworthy of love”, “the world is not safe”, “people I love and care about will leave me”…and so on. I will guide you as you break free from the past, feel safe and calm, and begin to live fully in the present.
My approach is unique in that I offer both Counseling and Biofeedback services. Much of my work with clients revolves around the truth that we are all born perfect and worthy of love. For some of us, traumatic experiences may have taught us that closing off our heart is safer or creating defenses protects us from being hurt again. We may hold core beliefs about ourselves and the world such as: “I am worthless and unworthy of love”, “the world is not safe”, “people I love and care about will leave me”…and so on. I will guide you as you break free from the past, feel safe and calm, and begin to live fully in the present.
(512) 229-9856 View (512) 229-9856

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.