Therapists in Red River County, TX
There are no results for therapists in Red River County
Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Bushra M. Iqbal
Marriage & Family Therapist Associate, LMFTA, MA, MBBS, EMDR tr
Verified Verified
1 Endorsed
McKinney, TX 75070
I provide Trauma Informed care and Humanistic approaches in first helping you find safety within yourself.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
I provide Trauma Informed care and Humanistic approaches in first helping you find safety within yourself.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
Asma Sheikh
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Allen, TX 75013
Asma prioritizes celebrating the unique strengths, needs, and obstacles of each individual, addressing a spectrum of issues, including identity exploration, life transitions, relationship dynamics/conflicts, generational trauma, depression, anxiety, ADHD, grief, and psychospiritual counseling.
Asma Sheikh is a dedicated Licensed Professional Counselor with a fervent commitment to empowering women, adolescents, ethnic minorities, immigrants, and first-generation individuals. With a career characterized by unwavering devotion, Asma fosters a nurturing, non-judgmental, and empathetic environment where individuals, couples, and families can freely explore their life journeys, cultivate meaningful connections, and commence a transformative voyage towards healing.
Asma prioritizes celebrating the unique strengths, needs, and obstacles of each individual, addressing a spectrum of issues, including identity exploration, life transitions, relationship dynamics/conflicts, generational trauma, depression, anxiety, ADHD, grief, and psychospiritual counseling.
Asma Sheikh is a dedicated Licensed Professional Counselor with a fervent commitment to empowering women, adolescents, ethnic minorities, immigrants, and first-generation individuals. With a career characterized by unwavering devotion, Asma fosters a nurturing, non-judgmental, and empathetic environment where individuals, couples, and families can freely explore their life journeys, cultivate meaningful connections, and commence a transformative voyage towards healing.
Simran Shallwani
LPC Associate, LPC-A
Verified Verified
McKinney, TX 75070
I am passionate about working with those who struggle with anxiety, depression and trauma.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
I am passionate about working with those who struggle with anxiety, depression and trauma.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
Ashmal Naveed
LPC Associate, MS, NCC, LPC-A
Verified Verified
Allen, TX 75013
I work with individuals and help navigate life transitions, crisis management, depression, anxiety, relationship issues, family conflict, behavioral challenges, and trauma.
Getting started on the therapy journey is a tough and brave step, so thank you for being here. Whether it's navigating life transitions, exploring relationships and family dynamics, or adjusting to new life roles, the difficulty of not understanding our feelings and needs can be overwhelming. During sessions, I aim to provide a safe space for individuals to sit with their emotions and process their experiences without the need to explain their multicultural backgrounds. I work with clients in unpacking their life experiences, including family systems, recognizing them as contributing factors to the current situation.
I work with individuals and help navigate life transitions, crisis management, depression, anxiety, relationship issues, family conflict, behavioral challenges, and trauma.
Getting started on the therapy journey is a tough and brave step, so thank you for being here. Whether it's navigating life transitions, exploring relationships and family dynamics, or adjusting to new life roles, the difficulty of not understanding our feelings and needs can be overwhelming. During sessions, I aim to provide a safe space for individuals to sit with their emotions and process their experiences without the need to explain their multicultural backgrounds. I work with clients in unpacking their life experiences, including family systems, recognizing them as contributing factors to the current situation.
Sarah Khan
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75069
Sarah has years of experience providing psychotherapy in a wide variety of settings, working primarily with adults and adolescents. She has been effective at helping teens and their parents find common ground in order to work together and rebuild fractured relationships. Sarah works to unlock unhealthy patterns that are often learned in childhood, in order for her clients to gain a sense of control and build a brighter future. Sarah primarily practices Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) and is trained in Eye Movement Desensitization and Reprocessing (EMDR).
Sarah has years of experience providing psychotherapy in a wide variety of settings, working primarily with adults and adolescents. She has been effective at helping teens and their parents find common ground in order to work together and rebuild fractured relationships. Sarah works to unlock unhealthy patterns that are often learned in childhood, in order for her clients to gain a sense of control and build a brighter future. Sarah primarily practices Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) and is trained in Eye Movement Desensitization and Reprocessing (EMDR).
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.