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Online Therapists

Photo of Shop.Solexnation.com/HealingGoddesses, Drug & Alcohol Counselor in Milam County, TX
Shop.Solexnation.com/HealingGoddesses
Drug & Alcohol Counselor, LCDC , PSS EFT, Reiki
Verified Verified
Willis, TX 77318
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
(936) 226-0459 View (936) 226-0459
Photo of Latha Iyengar, Clinical Social Work/Therapist in Milam County, TX
Latha Iyengar
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Depression, Anxiety and low self esteem, hinders our Happiness, peace of mind. If they are keeping you stagnant, it's time to get some professional help. My knowledge originates in the wisdom of the East and the pragmatism of the West. One encourages us to be patient with ourselves to nurture slow and steady progress.The other helps us guide our thoughts and feelings into action. Both approaches enable me to listen to your concerns and help you find the solutions you need. I encourage you to call or email, to see if we can make a team towards your future emotional growth.
Depression, Anxiety and low self esteem, hinders our Happiness, peace of mind. If they are keeping you stagnant, it's time to get some professional help. My knowledge originates in the wisdom of the East and the pragmatism of the West. One encourages us to be patient with ourselves to nurture slow and steady progress.The other helps us guide our thoughts and feelings into action. Both approaches enable me to listen to your concerns and help you find the solutions you need. I encourage you to call or email, to see if we can make a team towards your future emotional growth.
(512) 250-1441 View (512) 250-1441

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.