Kathryn Oden, PhD, LPC

Licensed Professional Counselor, PhD, LPC

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Photo of Kathryn Oden, PhD, LPC, PhD, LPC, Licensed Professional Counselor in McKinney
(972) 597-2525 Website

Kathryn Oden, PhD, LPC

Licensed Professional Counselor, PhD, LPC


Location

Offers online therapy

Kathryn Oden, PhD, LPC
1833 W. Hunt St
Building B, Suite 203
McKinney, TX 75069
Call Kathryn Oden
(972) 597-2525

Nearby Areas

This location is easily accessible from:

Website
The way we look at and think about our lives has a profound impact on the way we experience our lives. It is necessary to shift our thoughts in order to effectively relieve anxiety, depression, and our inability to move forward from past disappointments and traumatic experiences. I utilize Cognitive Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Internal Family Systems. These approaches are offered within a setting of compassion and nonjudgment. I have found the integration of mental, spiritual, and physical experience important in improving psychological health and helping people connect with their own inner guidance.
EMDR is a treatment for all levels of trauma. I am trained in using mindfulness in psychotherapy which can help to slow the mind down and bring deeper awareness and healing. I am a trained Yoga Teacher and practitioner.
I use my extensive training in breath work, mindfulness, and meditation to assist clients in coping with stress and connecting with their intuition. Mindfulness practice teaches your mind not to react when something changes; you move from a state of confusion and fear to a state of clarity and calm.

Finances

  • Cost per Session: $135 - $160
  • Sliding Scale: Yes
Pay By: Cash, Check, Wire
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Texas / 12397
  • School: University of North Texas, PhD
  • Year Graduated: 2003

Kathryn Oden, PhD, LPC's Groups

Mindfulness Meditation

This group not currently running; if interested in this type of group, contact me. Many of us are finding that we are feeling stressed, fearful and confused. Studying mindfulness and developing a regular mindfulness practice can greatly enhance our ability to connect with our inner, intuitive guidance system, creating more ease, clarity and confidence. This is an 8 week course based on the course developed by Jon Kabat-Zinn. The group will meet virtually for 8 weeks on Sundays from 10:00-11:30 am. Each 1.5 hour group session followed immediately by a 30 minute group meditation practice.

More about this group

The Artist's Way to Creativity and Intuition

This group is not currently running. Contact me if interested in this type of group. This group is for those who wish to increase their ability to connect with their creative, intuitive inner guidance. This connection can greatly enhance our ability to move through life with more ease, clarity and confidence. The focus is "The Artist’s Way" by Julia Cameron. We will meet weekly virtually to discuss the material and share experiences. The group will meet for 12 weeks. Each 1.5 hour group session will be followed immediately by a 30 minute group meditation practice.

More about this group

Location

Kathryn Oden, PhD, LPC
1833 W. Hunt St
Building B, Suite 203
McKinney, TX 75069
Call Kathryn Oden
(972) 597-2525
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • In Relationship with Narcissistic Personalities
  • Life Coaching
  • Marital and Premarital
  • Mindfulness
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotional Freedom Technique (EFT)
  • Existential
  • Expressive Arts
  • Humanistic
  • Integral Counseling
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Sep 2021
Kathryn Oden, PhD, LPC, PhD, LPC, Licensed Professional Counselor in McKinney

Kathryn Oden, PhD, LPC

Licensed Professional Counselor, PhD, LPC