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Online Therapists

Photo of Jennifer L. Aune Counseling, PLLC, Licensed Professional Counselor in Madisonville, TX
Jennifer L. Aune Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spring, TX 77380
Areas of specialty include: Healing trauma & unconscious programming, unlocking limiting thoughts & beliefs, Imago Therapy, Cognitive Behavioral Therapy, mood & anxiety disorders, Codependency and NPD, substance abuse/dependence & alternative/integrative therapies such as dry flotation with Zerobody.
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
Areas of specialty include: Healing trauma & unconscious programming, unlocking limiting thoughts & beliefs, Imago Therapy, Cognitive Behavioral Therapy, mood & anxiety disorders, Codependency and NPD, substance abuse/dependence & alternative/integrative therapies such as dry flotation with Zerobody.
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
(936) 337-4803 View (936) 337-4803
Photo of Shop.Solexnation.com/HealingGoddesses, Drug & Alcohol Counselor in Madisonville, TX
Shop.Solexnation.com/HealingGoddesses
Drug & Alcohol Counselor, LCDC , PSS EFT, Reiki
Verified Verified
Willis, TX 77318
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
(936) 226-0459 View (936) 226-0459

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.