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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Michelle Sacksteder, Pre-Licensed Professional in Limestone County, TX
Michelle Sacksteder
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hutto, TX 78634
I don’t believe the purpose of therapy is to learn how to live with the trauma, stress and chronic dysregulation, as most of us have already spent a great deal of time and energy figuring out how to do that.
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. Services may address neurodivergence, CPTSD, PTSD, chronic nervous system dysregulation, chronic pain, autoimmunity, helper profession burnout, giftedness, parenting, dissociation, and more. I offer virtual appointments to those in Texas and have in-person availability in Hutto.
I don’t believe the purpose of therapy is to learn how to live with the trauma, stress and chronic dysregulation, as most of us have already spent a great deal of time and energy figuring out how to do that.
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. Services may address neurodivergence, CPTSD, PTSD, chronic nervous system dysregulation, chronic pain, autoimmunity, helper profession burnout, giftedness, parenting, dissociation, and more. I offer virtual appointments to those in Texas and have in-person availability in Hutto.
(737) 758-3721 View (737) 758-3721
Photo of Dria Brantley Brady, Licensed Professional Counselor in Limestone County, TX
Dria Brantley Brady
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salado, TX 76571  (Online Only)
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
(254) 791-5781 View (254) 791-5781
Photo of Lavender Healing Center, Marriage & Family Therapist in Limestone County, TX
Lavender Healing Center
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hurst, TX 76053
You feel that you are at wits end and you have tried everything you could. I am assuming this is your last stop before giving up. I urge you to give it one more go, at LHC. We are a black owned, women and veteran led practice that offers marriage counseling and sex therapy for adults and teens experiencing hardships in their family and/or relationships. We utilize Brainspotting to assist in processing trauma.
You feel that you are at wits end and you have tried everything you could. I am assuming this is your last stop before giving up. I urge you to give it one more go, at LHC. We are a black owned, women and veteran led practice that offers marriage counseling and sex therapy for adults and teens experiencing hardships in their family and/or relationships. We utilize Brainspotting to assist in processing trauma.
(682) 328-0063 View (682) 328-0063
Photo of Ashlan Miles, Licensed Master Social Worker in Limestone County, TX
Ashlan Miles
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Dallas, TX 75231
I assist men and women suffering from anxiety and trauma in finding integrative tools that create a sense of balance and inner connection with one’s sense of purpose mentally, emotionally, physically and spiritually. Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing.
I assist men and women suffering from anxiety and trauma in finding integrative tools that create a sense of balance and inner connection with one’s sense of purpose mentally, emotionally, physically and spiritually. Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing.
(469) 208-0093 View (469) 208-0093
Photo of Nestor Presas, Marriage & Family Therapist in Limestone County, TX
Nestor Presas
Marriage & Family Therapist, ABD, LMFTS
Verified Verified
1 Endorsed
Dallas, TX 75231
A relationships expert focused on assisting individuals, couples and families to reconnect and experience relations that are sustainable, vibrant and engaged, while achieving their own definition of success. I work with individuals, families and couples who are stuck in patterns of interaction that don't seem to work by using a collaborative, evidence based, powerful and innovative style of therapy. I strive to be sensitive to your spiritual experience, your culture and your values. My expertise is in forging solid therapeutic alliances, through client validation, affirmative recognition of the client's rights and strengths and de-stigmatization of experiences
A relationships expert focused on assisting individuals, couples and families to reconnect and experience relations that are sustainable, vibrant and engaged, while achieving their own definition of success. I work with individuals, families and couples who are stuck in patterns of interaction that don't seem to work by using a collaborative, evidence based, powerful and innovative style of therapy. I strive to be sensitive to your spiritual experience, your culture and your values. My expertise is in forging solid therapeutic alliances, through client validation, affirmative recognition of the client's rights and strengths and de-stigmatization of experiences
(214) 296-0026 View (214) 296-0026

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.