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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Crystal L Peña in Liberty Hill, TX
Crystal L Peña
Verified Verified
Austin, TX 78748
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
(512) 710-0343 View (512) 710-0343
Photo of Michelle Sacksteder, Pre-Licensed Professional in Liberty Hill, TX
Michelle Sacksteder
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hutto, TX 78634
I don’t believe the purpose of therapy is to learn how to live with the trauma, stress and chronic dysregulation, as most of us have already spent a great deal of time and energy figuring out how to do that.
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. Services may address neurodivergence, CPTSD, PTSD, chronic nervous system dysregulation, chronic pain, autoimmunity, helper profession burnout, giftedness, parenting, dissociation, and more. I offer virtual appointments to those in Texas and have in-person availability in Hutto.
I don’t believe the purpose of therapy is to learn how to live with the trauma, stress and chronic dysregulation, as most of us have already spent a great deal of time and energy figuring out how to do that.
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. Services may address neurodivergence, CPTSD, PTSD, chronic nervous system dysregulation, chronic pain, autoimmunity, helper profession burnout, giftedness, parenting, dissociation, and more. I offer virtual appointments to those in Texas and have in-person availability in Hutto.
(737) 758-3721 View (737) 758-3721
Photo of Ashley Mendoza, Clinical Social Work/Therapist in Liberty Hill, TX
Ashley Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Braunfels, TX 78130
I specialize in processing trauma in individuals, specifically girls and women across the lifespan.
Welcome! I am accepting new clients, both in person and online. Therapy is a supportive tool that can start as early as 4 and as seasoned as someone in their 80's. Perhaps you are navigating a life transition and are unsure of where to go next? Or you feel ready to process that traumatic experience? In a collaborative environment you can discover your inner strength and realize within you is the ability to heal.
I specialize in processing trauma in individuals, specifically girls and women across the lifespan.
Welcome! I am accepting new clients, both in person and online. Therapy is a supportive tool that can start as early as 4 and as seasoned as someone in their 80's. Perhaps you are navigating a life transition and are unsure of where to go next? Or you feel ready to process that traumatic experience? In a collaborative environment you can discover your inner strength and realize within you is the ability to heal.
(830) 620-1175 View (830) 620-1175
Photo of M. Diane Way, Licensed Professional Counselor in Liberty Hill, TX
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
Adkins, TX 78101
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
(830) 448-0508 View (830) 448-0508
Photo of Dria Brantley Brady, Licensed Professional Counselor in Liberty Hill, TX
Dria Brantley Brady
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salado, TX 76571  (Online Only)
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
(254) 791-5781 View (254) 791-5781
Photo of Kimber-Lea Raef, Licensed Professional Counselor in Liberty Hill, TX
Kimber-Lea Raef
Licensed Professional Counselor, LPC, RPT
Verified Verified
2 Endorsed
Austin, TX 78731  (Online Only)
You're stressed and exhausted from all you have to face. You’ve been following the same pattern with relief and progress out of reach. Maybe you believe a fresh perspective will get you closer to the shift you're needing. If you're ready for something different, therapy can give you a place to find your way. Yes, you're allowed to take a breath and get a fresh perspective so you can move forward instead of two steps back. You don't have to keep feeling broken; humans need connection in order to heal. I'm honored to witness your story, dig alongside you for solutions, and hold space as you reconnect with your vision, and values.
You're stressed and exhausted from all you have to face. You’ve been following the same pattern with relief and progress out of reach. Maybe you believe a fresh perspective will get you closer to the shift you're needing. If you're ready for something different, therapy can give you a place to find your way. Yes, you're allowed to take a breath and get a fresh perspective so you can move forward instead of two steps back. You don't have to keep feeling broken; humans need connection in order to heal. I'm honored to witness your story, dig alongside you for solutions, and hold space as you reconnect with your vision, and values.
(512) 312-7904 View (512) 312-7904
Photo of Adrianna Garza-Gongora, Licensed Professional Counselor in Liberty Hill, TX
Adrianna Garza-Gongora
Licensed Professional Counselor, MA, LSW, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78229
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
(210) 880-9375 View (210) 880-9375
Photo of Rena Maus, Licensed Professional Counselor in Liberty Hill, TX
Rena Maus
Licensed Professional Counselor, MS, MTS, LPC-S
Verified Verified
Killeen, TX 76542
I'm here to help people needing support in navigating through life's difficult situations. Do you need help with personal growth, or guidance to feel more like your true self. My aim is to provide a safe space where you can explore your thoughts and feelings to reach your goals. Sometimes talking or seeing things from a different point of view helps ideas fall into place. Natural supplements and coping skills assist with sleeping, pain, and emotional duress. Relationship problems tend to be eased by talking things through and using adapted materials in session and/or homework.
I'm here to help people needing support in navigating through life's difficult situations. Do you need help with personal growth, or guidance to feel more like your true self. My aim is to provide a safe space where you can explore your thoughts and feelings to reach your goals. Sometimes talking or seeing things from a different point of view helps ideas fall into place. Natural supplements and coping skills assist with sleeping, pain, and emotional duress. Relationship problems tend to be eased by talking things through and using adapted materials in session and/or homework.
(254) 853-5058 View (254) 853-5058

See more therapy options for Liberty Hill

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.