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Online Therapists

Photo of Elizabeth Tramonte PC , Marriage & Family Therapist in Jersey Village, TX
Elizabeth Tramonte PC
Marriage & Family Therapist, LPC, LMFT-S, PsyD
Verified Verified
2 Endorsed
Houston, TX 77056
My approach to counseling is a combination of the family systems, trauma-focused, narrative, collaborative and client-focused approaches, in which the client will take the lead during our conversations.
Welcome to my collaborative and multicultural clinic. I value a diversity of opinion, connections, and conversations. Whatever your life circumstances or cultural complexities, let me help you gain perspective and guide you to obtain new possibilities and solutions. You have taken the first step, now let me help you take the next. I am EMDR-trained, Licensed as a Marriage and Family Therapist, Licensed Professional Counselor, and a family mediator with a background in conflict resolution and leadership research. If you seek a safe, trusting, and supportive environment, let me be your guide.
My approach to counseling is a combination of the family systems, trauma-focused, narrative, collaborative and client-focused approaches, in which the client will take the lead during our conversations.
Welcome to my collaborative and multicultural clinic. I value a diversity of opinion, connections, and conversations. Whatever your life circumstances or cultural complexities, let me help you gain perspective and guide you to obtain new possibilities and solutions. You have taken the first step, now let me help you take the next. I am EMDR-trained, Licensed as a Marriage and Family Therapist, Licensed Professional Counselor, and a family mediator with a background in conflict resolution and leadership research. If you seek a safe, trusting, and supportive environment, let me be your guide.
(281) 724-3202 View (281) 724-3202
Photo of Nirvana Behavioral Solutions, LLC, Licensed Professional Counselor in Jersey Village, TX
Nirvana Behavioral Solutions, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77036
There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your therapist, I would like to help you with this transition. Here is what that means; I believe in YOUR ability as the EXPERT in your life I am only your catalyst.
There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your therapist, I would like to help you with this transition. Here is what that means; I believe in YOUR ability as the EXPERT in your life I am only your catalyst.
(281) 940-8793 View (281) 940-8793
Photo of Carmen Simon, Marriage & Family Therapist Associate in Jersey Village, TX
Carmen Simon
Marriage & Family Therapist Associate, LMTA-A
Verified Verified
1 Endorsed
Houston, TX 77006
Finding the right therapist can be an overwhelming task! I am here to help you achieve your goals, while providing you with a safe and affirmative environment to self- explore. In my years of practice, I have treated myriad different issues, from struggles with anxiety and depression to those surrounding career, identity, and family. While each person is unique, I have found that the pathway to success in treatment begins with a strong and trusting rapport between a client and their therapist. Simply put, you need to find the therapist that works best for you.
Finding the right therapist can be an overwhelming task! I am here to help you achieve your goals, while providing you with a safe and affirmative environment to self- explore. In my years of practice, I have treated myriad different issues, from struggles with anxiety and depression to those surrounding career, identity, and family. While each person is unique, I have found that the pathway to success in treatment begins with a strong and trusting rapport between a client and their therapist. Simply put, you need to find the therapist that works best for you.
(346) 770-3618 View (346) 770-3618

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.