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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Tracy Deagan, Licensed Professional Counselor in Jarrell, TX
Tracy Deagan
Licensed Professional Counselor, LPC-S, LCSW, MSW
Verified Verified
Austin, TX 78727
To address this, my practice includes the following - Eye Movement Desensitization and Reprocessing, Internal Family Systems (IFS) and Van Der Kolk methods of trauma recovery.
Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 34 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. I also work well with those that are or have experienced a life transition as well as the loved ones of those adjusting to their partner's (or family member's) life transition. I appreciate working with folks that have or are seeking to build their sense of self and balance within themselves and with others. I am L,G,B,T,Q,P,A,K, allied and informed.
To address this, my practice includes the following - Eye Movement Desensitization and Reprocessing, Internal Family Systems (IFS) and Van Der Kolk methods of trauma recovery.
Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 34 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. I also work well with those that are or have experienced a life transition as well as the loved ones of those adjusting to their partner's (or family member's) life transition. I appreciate working with folks that have or are seeking to build their sense of self and balance within themselves and with others. I am L,G,B,T,Q,P,A,K, allied and informed.
(507) 509-2224 View (507) 509-2224
Photo of Ashley Mendoza, Clinical Social Work/Therapist in Jarrell, TX
Ashley Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Braunfels, TX 78130
I specialize in processing trauma in individuals, specifically girls and women across the lifespan.
Welcome! I am accepting new clients, both in person and online. Therapy is a supportive tool that can start as early as 4 and as seasoned as someone in their 80's. Perhaps you are navigating a life transition and are unsure of where to go next? Or you feel ready to process that traumatic experience? In a collaborative environment you can discover your inner strength and realize within you is the ability to heal.
I specialize in processing trauma in individuals, specifically girls and women across the lifespan.
Welcome! I am accepting new clients, both in person and online. Therapy is a supportive tool that can start as early as 4 and as seasoned as someone in their 80's. Perhaps you are navigating a life transition and are unsure of where to go next? Or you feel ready to process that traumatic experience? In a collaborative environment you can discover your inner strength and realize within you is the ability to heal.
(830) 620-1175 View (830) 620-1175
Photo of Dria Brantley Brady, Licensed Professional Counselor in Jarrell, TX
Dria Brantley Brady
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salado, TX 76571  (Online Only)
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
(254) 791-5781 View (254) 791-5781
Photo of Stacey Schwab, Licensed Professional Counselor Associate in Jarrell, TX
Stacey Schwab
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
San Antonio, TX 78231  (Online Only)
What is a survivor? Simply put, a survivor is someone who has experienced difficulty in their life. This could be the loss of a loved one, childhood neglect, multiple types of abuse, traumas, or violence. Whatever difficulty is being experienced, my role is to come alongside you, supporting you as you navigate your healing journey. Every individual is unique, so finding the tools, techniques, and therapeutic modalities to best fit for you is part of journey we will take together. I offer teletherapy services only at this time.
What is a survivor? Simply put, a survivor is someone who has experienced difficulty in their life. This could be the loss of a loved one, childhood neglect, multiple types of abuse, traumas, or violence. Whatever difficulty is being experienced, my role is to come alongside you, supporting you as you navigate your healing journey. Every individual is unique, so finding the tools, techniques, and therapeutic modalities to best fit for you is part of journey we will take together. I offer teletherapy services only at this time.
(210) 774-6795 View (210) 774-6795
Photo of Alyx Sueitko Delgado, Licensed Professional Counselor Associate in Jarrell, TX
Alyx Sueitko Delgado
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
1 Endorsed
Round Rock, TX 78664
I understand it can be difficult to choose someone you can trust to collaboratively guide you through your healing journey. My role is to meet you where you are in the process, in a non-judgmental and positive way towards the goals or changes you envision as possible. My experience is working with people struggling with Depression and Anxiety. Including Queer/Trans community, multilingual communities, intersectional identity issues, acculturative/cultural stress, identity development, chronically-ill and different-abled community, and Latinx/e community. I provide these services in English and Spanish.
I understand it can be difficult to choose someone you can trust to collaboratively guide you through your healing journey. My role is to meet you where you are in the process, in a non-judgmental and positive way towards the goals or changes you envision as possible. My experience is working with people struggling with Depression and Anxiety. Including Queer/Trans community, multilingual communities, intersectional identity issues, acculturative/cultural stress, identity development, chronically-ill and different-abled community, and Latinx/e community. I provide these services in English and Spanish.
(512) 270-3485 View (512) 270-3485
Photo of Ellie Mental Health New Braunfels, Licensed Professional Counselor in Jarrell, TX
Ellie Mental Health New Braunfels
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
New Braunfels, TX 78132
At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.
At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.
(830) 402-5890 View (830) 402-5890

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.