Therapists in Fort Worth, TX

View neighborhoods in Fort Worth
Photo of Deisy Ybarra, Licensed Professional Counselor in Fort Worth, TX
Deisy Ybarra
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76135
I am a Licensed Professional Counselor, Registered Play Therapist and EMDR Certified. I work with parents who see their children or teens struggle with anxiety, depression, or have experienced trauma. My practice is focused on working with the entire family system. Many times parents seek services for their child. When they come to my office, we work on helping the parent be a partner in the healing process. My approach is different than other child therapist because I involve the parents in every step of the process and encourage them to be the parents that they want to be. It is hard to see your child suffer. I'm here to help
I am a Licensed Professional Counselor, Registered Play Therapist and EMDR Certified. I work with parents who see their children or teens struggle with anxiety, depression, or have experienced trauma. My practice is focused on working with the entire family system. Many times parents seek services for their child. When they come to my office, we work on helping the parent be a partner in the healing process. My approach is different than other child therapist because I involve the parents in every step of the process and encourage them to be the parents that they want to be. It is hard to see your child suffer. I'm here to help
(817) 242-5591 View (817) 242-5591
Photo of Amaris Mariel Martinez, Licensed Professional Counselor Associate in Fort Worth, TX
Amaris Mariel Martinez
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Fort Worth, TX 76161  (Online Only)
We live through moments/experiences/situations that impact us tremendously, affecting our daily lives. It is vital to comprehend what happens to our body/mind/emotions and embrace the opportunity to heal from those experiences. I am a bilingual (fluent in Spanish) therapist who recognizes the impact of trauma on our nervous system and how it manifests/displays in the body. I listen carefully and offer empathy, creating a space without prejudice/judgment so that my clients feel calm/safe/confident in expressing themselves.
We live through moments/experiences/situations that impact us tremendously, affecting our daily lives. It is vital to comprehend what happens to our body/mind/emotions and embrace the opportunity to heal from those experiences. I am a bilingual (fluent in Spanish) therapist who recognizes the impact of trauma on our nervous system and how it manifests/displays in the body. I listen carefully and offer empathy, creating a space without prejudice/judgment so that my clients feel calm/safe/confident in expressing themselves.
(682) 310-6054 View (682) 310-6054
Photo of Brittany Green, Licensed Professional Counselor in Fort Worth, TX
Brittany Green
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76244  (Online Only)
Welcome! My name is Brittany Green and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been counseling for over seven years and have loads of mental health experience prior to licensure. I have worked inpatient hospital settings, outpatient such as intensive out patient (IOP), private practice, group counseling...you name it! All of which have aided in how I approach therapy. I believe it should be individualized and diverse for each client.
Welcome! My name is Brittany Green and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been counseling for over seven years and have loads of mental health experience prior to licensure. I have worked inpatient hospital settings, outpatient such as intensive out patient (IOP), private practice, group counseling...you name it! All of which have aided in how I approach therapy. I believe it should be individualized and diverse for each client.
(817) 783-4497 View (817) 783-4497
Photo of Lindsey Stanley, Clinical Social Work/Therapist in Fort Worth, TX
Lindsey Stanley
Clinical Social Work/Therapist, LCSW, ADHD-CP, C-DBT
Verified Verified
5 Endorsed
Fort Worth, TX 76104
Waitlist for new clients
I am now accepting several insurances! My expertise lies in providing therapy for individuals who are dealing with ADHD and Borderline Personality Disorder. I am confident that I can help you work through your challenges, whether it's related to relationships, coping skills, or any issues that you may be facing. My therapy sessions are designed for individuals who prefer a more conversational style of therapy. My approach is direct, straightforward, and highly effective. You can rest assured that you won't have to guess during our therapy sessions, as I will provide you with clear and actionable feedback.
I am now accepting several insurances! My expertise lies in providing therapy for individuals who are dealing with ADHD and Borderline Personality Disorder. I am confident that I can help you work through your challenges, whether it's related to relationships, coping skills, or any issues that you may be facing. My therapy sessions are designed for individuals who prefer a more conversational style of therapy. My approach is direct, straightforward, and highly effective. You can rest assured that you won't have to guess during our therapy sessions, as I will provide you with clear and actionable feedback.
(682) 702-8938 View (682) 702-8938
Photo of Angela Gallo, Marriage & Family Therapist in Fort Worth, TX
Angela Gallo
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Not accepting new clients
Do you ever question your self-worth? Are you ever overly harsh with yourself, or others? You're constantly over thinking about how you reacted or your relationships and wondering how to make them better. These problems leave you questioning yourself such as, am I the problem? Relationships are hard! Especially the one with ourselves. This can be caused by growing up in a highly critical environment, which leads to often battling with imposter syndrome, tending to be a perfectionist, or having a strong need for validation from others.
Do you ever question your self-worth? Are you ever overly harsh with yourself, or others? You're constantly over thinking about how you reacted or your relationships and wondering how to make them better. These problems leave you questioning yourself such as, am I the problem? Relationships are hard! Especially the one with ourselves. This can be caused by growing up in a highly critical environment, which leads to often battling with imposter syndrome, tending to be a perfectionist, or having a strong need for validation from others.
(682) 204-9378 View (682) 204-9378
Photo of Heart Works Therapy, Licensed Professional Counselor in Fort Worth, TX
Heart Works Therapy
Licensed Professional Counselor, ATR, LPC, LPC-S
Verified Verified
Fort Worth, TX 76114
Welcome to Heart Works Therapy! We offer a wide range of therapeutic modalities including Art Therapy, EMDR, Play Therapy, Executive Functioning Skills Coaching, Affective Psychology, CBT, Nature Therapy, and Animal Assisted Therapy. Our offices are located in the heart of the River District of Fort Worth, which accommodates Walk and Talk Therapy with Layla our Registered Therapy Dog. We offer services for all ages, children 5 and up, adolescents, and adults. We invite clients to step into a safe space for healing and growth to take place. We look forward to partnering with our clients and their unique journey towards well-being.
Welcome to Heart Works Therapy! We offer a wide range of therapeutic modalities including Art Therapy, EMDR, Play Therapy, Executive Functioning Skills Coaching, Affective Psychology, CBT, Nature Therapy, and Animal Assisted Therapy. Our offices are located in the heart of the River District of Fort Worth, which accommodates Walk and Talk Therapy with Layla our Registered Therapy Dog. We offer services for all ages, children 5 and up, adolescents, and adults. We invite clients to step into a safe space for healing and growth to take place. We look forward to partnering with our clients and their unique journey towards well-being.
(817) 345-0563 View (817) 345-0563
Photo of Tonya Gastineau, Licensed Professional Counselor Associate in Fort Worth, TX
Tonya Gastineau
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
Fort Worth, TX 76131  (Online Only)
Women and individuals who have experienced trauma often become my favorite clients due to their resilience and strength. Their unique perspectives, deep emotional intelligence, and willingness to confront challenges inspire me. Working with them allows for profound connections and meaningful growth. I admire their courage in facing adversity and their capacity for healing and transformation. Supporting them on their journey towards empowerment and self-discovery is both fulfilling and humbling.
Women and individuals who have experienced trauma often become my favorite clients due to their resilience and strength. Their unique perspectives, deep emotional intelligence, and willingness to confront challenges inspire me. Working with them allows for profound connections and meaningful growth. I admire their courage in facing adversity and their capacity for healing and transformation. Supporting them on their journey towards empowerment and self-discovery is both fulfilling and humbling.
(817) 646-9080 View (817) 646-9080
Photo of Dr. Renee Lexow, Psychologist in Fort Worth, TX
Dr. Renee Lexow
Psychologist, PsyD, LP
Verified Verified
Fort Worth, TX 76137
My passion comes from the desire to help people better their lives and relationships with family and friends. Although I am grounded in a Cognitive Behavioral framework, it is my belief that therapy is for the client; therefore, I am eclectic in my interventions. I believe in meeting my client where he or she may be within the experienced problem and the importance of truly understanding how I can best help. I have enjoyed working with children, adolescents, adults, and families by providing individual, couples, and family therapy, as well as parent coaching.
My passion comes from the desire to help people better their lives and relationships with family and friends. Although I am grounded in a Cognitive Behavioral framework, it is my belief that therapy is for the client; therefore, I am eclectic in my interventions. I believe in meeting my client where he or she may be within the experienced problem and the importance of truly understanding how I can best help. I have enjoyed working with children, adolescents, adults, and families by providing individual, couples, and family therapy, as well as parent coaching.
(682) 297-2744 View (682) 297-2744
Photo of Belén Cecilia Parga, Licensed Professional Counselor in Fort Worth, TX
Belén Cecilia Parga
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76104
I work with clients from ages seven to seventy years old with various issues from depression to trauma. I meet my clients where they are at and collaborate with them on their treatment goals. I am always conscientious of how my clients are feeling and always discuss our next steps beforehand so my clients feel safe, seen and heard as they embark on their path to improved mental health. I know how difficult reaching out for help can be for my clients and walking them through the consultation call to the first session is so important they are met with dignity each step of the way.
I work with clients from ages seven to seventy years old with various issues from depression to trauma. I meet my clients where they are at and collaborate with them on their treatment goals. I am always conscientious of how my clients are feeling and always discuss our next steps beforehand so my clients feel safe, seen and heard as they embark on their path to improved mental health. I know how difficult reaching out for help can be for my clients and walking them through the consultation call to the first session is so important they are met with dignity each step of the way.
(682) 228-3964 View (682) 228-3964
Photo of Casey James, Licensed Professional Counselor Associate in Fort Worth, TX
Casey James
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
6 Endorsed
Fort Worth, TX 76179  (Online Only)
One thing we know for certain is that life is uncertain. How we perceive these uncertainties influence how we feel and how we respond, especially in the face of adversity. We can either stay stuck or find new ways to move forward, and sometimes we need help along the way. You may be dealing with life transitions like entering motherhood, dealing with the aftermath of trauma, or maybe you're struggling with anxiety and worry. Whatever it is, you are not alone. Together, we will work through these difficulties and help you build the confidence to overcome the barriers you are facing.
One thing we know for certain is that life is uncertain. How we perceive these uncertainties influence how we feel and how we respond, especially in the face of adversity. We can either stay stuck or find new ways to move forward, and sometimes we need help along the way. You may be dealing with life transitions like entering motherhood, dealing with the aftermath of trauma, or maybe you're struggling with anxiety and worry. Whatever it is, you are not alone. Together, we will work through these difficulties and help you build the confidence to overcome the barriers you are facing.
(817) 241-2373 View (817) 241-2373
Photo of Christie Jones, Licensed Professional Counselor in Fort Worth, TX
Christie Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76116
I believe that at sometime in our lives we are all faced with challenges that are difficult to overcome independently. Finding the right therapist to assist in one's emotional health is just as important as finding the right doctor to improve one's physical health. Please feel free to contact me for a free "Get Acquainted" interview or with any questions that you might use to determine if my services are right for you.
I believe that at sometime in our lives we are all faced with challenges that are difficult to overcome independently. Finding the right therapist to assist in one's emotional health is just as important as finding the right doctor to improve one's physical health. Please feel free to contact me for a free "Get Acquainted" interview or with any questions that you might use to determine if my services are right for you.
(817) 823-7972 View (817) 823-7972
Photo of Courtney R Loy, Marriage & Family Therapist in Fort Worth, TX
Courtney R Loy
Marriage & Family Therapist, LMFT
Verified Verified
Fort Worth, TX 76116
“A journey of a thousand miles begins with a single step.” I love this saying. It makes the unreachable seem reachable--if even one small step at a time. As long as you’re making a step--no matter how small--in the right direction, you’re making progress. If you continue long enough, you will see a difference. I use this approach, coupled with solution-focused therapy, in how I work with clients. Together, we’ll make what you want a reality. We’ll take the small step approach (although big steps are fine, too!) and utilize the strengths you already have.
“A journey of a thousand miles begins with a single step.” I love this saying. It makes the unreachable seem reachable--if even one small step at a time. As long as you’re making a step--no matter how small--in the right direction, you’re making progress. If you continue long enough, you will see a difference. I use this approach, coupled with solution-focused therapy, in how I work with clients. Together, we’ll make what you want a reality. We’ll take the small step approach (although big steps are fine, too!) and utilize the strengths you already have.
(682) 228-3888 View (682) 228-3888
Photo of Dr. Justin Litvin, Psychologist in Fort Worth, TX
Dr. Justin Litvin
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Worth, TX 76126
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
(817) 396-7205 View (817) 396-7205
Photo of Wes Bailey, Licensed Professional Counselor in Fort Worth, TX
Wes Bailey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Worth, TX 76107
As a therapist, my passion is helping others meet their goals. If you’re feeling depressed, anxious or isolated, or you’re overwhelmed by traumatic events or broken relationships, I’d be honored to journey with you toward a new life filled with hope, purpose and freedom. My primary emphasis is helping men, young adults and teens/older children with the issues they face. Besides counseling, I also have experience leading men in my local church and university. My work with teens in public school, drug rehabilitation and church settings enables me to help parents and their children as they navigate the challenges of adolescence.
As a therapist, my passion is helping others meet their goals. If you’re feeling depressed, anxious or isolated, or you’re overwhelmed by traumatic events or broken relationships, I’d be honored to journey with you toward a new life filled with hope, purpose and freedom. My primary emphasis is helping men, young adults and teens/older children with the issues they face. Besides counseling, I also have experience leading men in my local church and university. My work with teens in public school, drug rehabilitation and church settings enables me to help parents and their children as they navigate the challenges of adolescence.
(214) 833-5724 View (214) 833-5724
Photo of Kim Garrett, Clinical Social Work/Therapist in Fort Worth, TX
Kim Garrett
Clinical Social Work/Therapist, LCSW-S, LCDC, CCISM, MBA
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Not accepting new clients
Are you feeling alone, anxious, grieved, or deeply sad? Traumatic events and losses in life are very common, yet rarely discussed. They have a far-reaching impact on our lives, our relationships, our health, our work and our play. Also, research has found that the way we were cared for as children greatly impacts our relationships throughout life. For some of us, this can feel very overwhelming. The good news is that we can heal from past hurts and enjoy more contentment and peace of mind starting today. Using scientifically sound practices, we can actually change the way we think, feel, and relate to others.
Are you feeling alone, anxious, grieved, or deeply sad? Traumatic events and losses in life are very common, yet rarely discussed. They have a far-reaching impact on our lives, our relationships, our health, our work and our play. Also, research has found that the way we were cared for as children greatly impacts our relationships throughout life. For some of us, this can feel very overwhelming. The good news is that we can heal from past hurts and enjoy more contentment and peace of mind starting today. Using scientifically sound practices, we can actually change the way we think, feel, and relate to others.
(682) 255-2762 View (682) 255-2762
Photo of Alicia S Lockett, Clinical Social Work/Therapist in Fort Worth, TX
Alicia S Lockett
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76244  (Online Only)
As a licensed therapist with extensive experience working with both children and adults, I have developed a keen understanding of the power of resilience in psychotherapy and self-empowerment. My goal as a change agent is to help my clients tap into their inner strength and develop the tools necessary to effect positive change in their lives. With licenses in Mississippi, Florida, Texas, and Alabama, I am uniquely qualified to provide care at all levels and to help clients from diverse backgrounds achieve their goals. Contact me today to discover the power within you.
As a licensed therapist with extensive experience working with both children and adults, I have developed a keen understanding of the power of resilience in psychotherapy and self-empowerment. My goal as a change agent is to help my clients tap into their inner strength and develop the tools necessary to effect positive change in their lives. With licenses in Mississippi, Florida, Texas, and Alabama, I am uniquely qualified to provide care at all levels and to help clients from diverse backgrounds achieve their goals. Contact me today to discover the power within you.
(601) 202-5152 View (601) 202-5152
Photo of Jason Leito, Licensed Professional Counselor in Fort Worth, TX
Jason Leito
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76110
No matter the reason, life can be pretty difficult at times. You may feel down, unmotivated, anxious, or depressed. You may just feel like you want someone to talk to. As your therapist, my goal is to talk with you, listen to you, and collaborate with you to come up with ways that you can meet your goals. I aim to build a judgment-free and positive relationship, in which we can work towards your goals directly.
No matter the reason, life can be pretty difficult at times. You may feel down, unmotivated, anxious, or depressed. You may just feel like you want someone to talk to. As your therapist, my goal is to talk with you, listen to you, and collaborate with you to come up with ways that you can meet your goals. I aim to build a judgment-free and positive relationship, in which we can work towards your goals directly.
(817) 813-6416 View (817) 813-6416
Photo of Crystal Davis, Licensed Professional Counselor in Fort Worth, TX
Crystal Davis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76110
With a genuine passion for helping others navigate life's challenges, I am excited to embark on this journey of building meaningful connections and making a positive impact in the community. My ideal client ranges from child and adolescents to adults in range. Whether addressing issues related to anxiety, depression, trauma, or other mental health concerns, I am here to offer guidance and support every step of the way.
With a genuine passion for helping others navigate life's challenges, I am excited to embark on this journey of building meaningful connections and making a positive impact in the community. My ideal client ranges from child and adolescents to adults in range. Whether addressing issues related to anxiety, depression, trauma, or other mental health concerns, I am here to offer guidance and support every step of the way.
(817) 710-2759 View (817) 710-2759
Photo of Kurt W. Billups, Licensed Professional Counselor in Fort Worth, TX
Kurt W. Billups
Licensed Professional Counselor, MA, MPC, LPC, BCPC, LPHA
Verified Verified
1 Endorsed
Fort Worth, TX 76133  (Online Only)
People should live happier, healthier lives. That is what all people want and deserve. My focus is on helping people achieve ALL of their goals. Everyone goes through tough times. Some people go through them on their own, but sometimes it takes a professional, unbiased perspective to help. People are the result of both nature (inherited traits) and nurture (environment) which form lenses through which we perceive the world. Through life experience, lenses can become scratched or cloudy. Bring the drive to improve and I will provide the experience, empathy, and knowledge. Let's make them clear again, together, as a team!
People should live happier, healthier lives. That is what all people want and deserve. My focus is on helping people achieve ALL of their goals. Everyone goes through tough times. Some people go through them on their own, but sometimes it takes a professional, unbiased perspective to help. People are the result of both nature (inherited traits) and nurture (environment) which form lenses through which we perceive the world. Through life experience, lenses can become scratched or cloudy. Bring the drive to improve and I will provide the experience, empathy, and knowledge. Let's make them clear again, together, as a team!
(682) 334-8634 View (682) 334-8634
Photo of Lonnie Bryant, Pastoral Counselor in Fort Worth, TX
Lonnie Bryant
Pastoral Counselor, PhD, CPC, CAMTP
Verified Verified
Fort Worth, TX 76137
Does anger have a grip on you? Anger is one of the two most powerful human emotions. When it controls you, the costs can be astronomical. The pain, shame, and regrets can be immense. Angry outbursts affect relationships, careers, and parenting. Maybe you think you're in control because you suppress it, but that can lead to depression, anxiety, suicidal and homicidal thoughts, and mood disorders. Consequences of anger can include arrest, divorce, broken relationships, and job loss. Health issues can occur, including high blood pressure, ulcers, and headaches. Loved ones often pay through abuse or destruction of their property.
Does anger have a grip on you? Anger is one of the two most powerful human emotions. When it controls you, the costs can be astronomical. The pain, shame, and regrets can be immense. Angry outbursts affect relationships, careers, and parenting. Maybe you think you're in control because you suppress it, but that can lead to depression, anxiety, suicidal and homicidal thoughts, and mood disorders. Consequences of anger can include arrest, divorce, broken relationships, and job loss. Health issues can occur, including high blood pressure, ulcers, and headaches. Loved ones often pay through abuse or destruction of their property.
(682) 587-6231 View (682) 587-6231

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Coping Skills
69% Relationship Issues
67% Trauma and PTSD
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.