Trauma and PTSD Therapists in Houston, TX

Photo of Thaddeus Tolbert, Licensed Professional Counselor in Houston, TX
Thaddeus Tolbert
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77027
I am here to assist clients address any needs whether you are uncertain of what decisions to make in life, there is trauma to unpack and process, or you just need an unbiased ear to listen and empathize with whatever you may be experiencing. With my basic counseling skills, I will be the model of the changes that you may be seeking in your life to be a better you today than you were on yesterday.
I am here to assist clients address any needs whether you are uncertain of what decisions to make in life, there is trauma to unpack and process, or you just need an unbiased ear to listen and empathize with whatever you may be experiencing. With my basic counseling skills, I will be the model of the changes that you may be seeking in your life to be a better you today than you were on yesterday.
(346) 423-2978 View (346) 423-2978
Photo of Kristen Ameli Matthews, Licensed Professional Counselor in Houston, TX
Kristen Ameli Matthews
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Houston, TX 77056  (Online Only)
I also specialize in religious/spiritual trauma and those who are struggling with doubt and uncertainty around spirituality.
Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.
I also specialize in religious/spiritual trauma and those who are struggling with doubt and uncertainty around spirituality.
Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.
(346) 244-5995 View (346) 244-5995
Photo of Chandler Garza (She-Her), Licensed Professional Counselor in Houston, TX
Chandler Garza (She-Her)
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Houston, TX 77007  (Online Only)
Waitlist for new clients
I specialize in LGBT+, trauma, mood disorders, low self-esteem, suicidal thoughts, changes in life, and difficulties stemming from family of origin experiences.
**very limited availability- Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist. In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
I specialize in LGBT+, trauma, mood disorders, low self-esteem, suicidal thoughts, changes in life, and difficulties stemming from family of origin experiences.
**very limited availability- Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist. In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
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Photo of Point of Convergence Therapy, Psychological Associate in Houston, TX
Point of Convergence Therapy
Psychological Associate, LPA-IP, MA
Verified Verified
1 Endorsed
Houston, TX 77007  (Online Only)
Am I a bad person? This is a question we hear a lot. If you feel lost, drained, stuck, unworthy, and confused, we understand you. At Point of Convergence Therapy, we help people who are hurting and exhausted. This usually comes from complex trauma and branches off into things like anxiety, self-esteem, and identity issues. We know that healing doesn't happen in a vacuum and that people need people. Since finding a therapist can be difficult, we're happy to offer free 30-minute consultations so you can get to know us before committing.
Am I a bad person? This is a question we hear a lot. If you feel lost, drained, stuck, unworthy, and confused, we understand you. At Point of Convergence Therapy, we help people who are hurting and exhausted. This usually comes from complex trauma and branches off into things like anxiety, self-esteem, and identity issues. We know that healing doesn't happen in a vacuum and that people need people. Since finding a therapist can be difficult, we're happy to offer free 30-minute consultations so you can get to know us before committing.
(281) 729-5217 View (281) 729-5217
Photo of Katie Cerar, LPC Associate in Houston, TX
Katie Cerar
LPC Associate, MA, LPC - A
Verified Verified
3 Endorsed
Houston, TX 77095
Are you struggling with anxiety or depression? Feeling overwhelmed by current events? Experiencing hardship with life transitions? Therapy may be a good option. My primary experience includes working with individuals struggling with anxiety, depression, PTSD, complex trauma, and substance abuse. I work collaboratively with my clients to create a safe and confidential environment for them to explore their emotions, beliefs, habits, and insecurities.
Are you struggling with anxiety or depression? Feeling overwhelmed by current events? Experiencing hardship with life transitions? Therapy may be a good option. My primary experience includes working with individuals struggling with anxiety, depression, PTSD, complex trauma, and substance abuse. I work collaboratively with my clients to create a safe and confidential environment for them to explore their emotions, beliefs, habits, and insecurities.
(281) 238-5216 View (281) 238-5216
Photo of Sara Smithey, Clinical Social Work/Therapist in Houston, TX
Sara Smithey
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77009  (Online Only)
Hello, and welcome! I am excited you are interested in beginning therapy, and hope that we can begin this process together. I have 10+ years experience in working with trauma, and grief, though I am open to all clients. My goal is to use mindfulness and compassion to improve your understanding of yourself, your quality of life and your relationships. My ideal client is anyone who is looking for help, clarity, and improved relationships in their life.
Hello, and welcome! I am excited you are interested in beginning therapy, and hope that we can begin this process together. I have 10+ years experience in working with trauma, and grief, though I am open to all clients. My goal is to use mindfulness and compassion to improve your understanding of yourself, your quality of life and your relationships. My ideal client is anyone who is looking for help, clarity, and improved relationships in their life.
(832) 583-1310 View (832) 583-1310
Photo of Jennifer Zimmer, Licensed Professional Counselor in Houston, TX
Jennifer Zimmer
Licensed Professional Counselor, MACC, LPC
Verified Verified
1 Endorsed
Houston, TX 77024  (Online Only)
I found an unintentional niche when I started my journey as a therapist. Most of my clients come in with very high anxiety and a disconnected from their bodies. While some truly only have anxiety, many more have discovered childhood trauma buried deep inside. My biggest surprise though was the amount of women I have seen come in with anxiety and together we have discovered undiagnosed ADHD. It has been my absolute joy to help these women understand themselves and learn to work WITH their brains and reconnect with the bodies that often feel foreign to them.
I found an unintentional niche when I started my journey as a therapist. Most of my clients come in with very high anxiety and a disconnected from their bodies. While some truly only have anxiety, many more have discovered childhood trauma buried deep inside. My biggest surprise though was the amount of women I have seen come in with anxiety and together we have discovered undiagnosed ADHD. It has been my absolute joy to help these women understand themselves and learn to work WITH their brains and reconnect with the bodies that often feel foreign to them.
(346) 394-8314 View (346) 394-8314
Photo of Alejandra Cervantes, Marriage & Family Therapist in Houston, TX
Alejandra Cervantes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Houston, TX 77018
I am a Licensed MFT who supports adults, couples, parents, and groups of friends invested in personal growth, developing stronger interpersonal relationships, and healing from trauma. I support clients who are very excited by new projects but can’t get their life organized, are hard on themselves and and have a strong inner critic, never feel happy or satisfied with their accomplishments, struggle to say no to others and REALLY dislike conflict, are stuck in cycles of conflict in relationships, spend hours engaging in rituals to try to soothe fears/anxieties, and those who desperately want to parent differently but don't know how.
I am a Licensed MFT who supports adults, couples, parents, and groups of friends invested in personal growth, developing stronger interpersonal relationships, and healing from trauma. I support clients who are very excited by new projects but can’t get their life organized, are hard on themselves and and have a strong inner critic, never feel happy or satisfied with their accomplishments, struggle to say no to others and REALLY dislike conflict, are stuck in cycles of conflict in relationships, spend hours engaging in rituals to try to soothe fears/anxieties, and those who desperately want to parent differently but don't know how.
(713) 547-4874 View (713) 547-4874
Photo of Jennifer Ekeoba, Licensed Professional Counselor Associate in Houston, TX
Jennifer Ekeoba
Licensed Professional Counselor Associate, MBA, MEd
Verified Verified
3 Endorsed
Houston, TX 77056  (Online Only)
In my practice I'm attuned to the issues that uniquely impact Black women such as anxiety, chronic stress, generational trauma, race-based stress, "Strong Black Woman" syndrome and perfectionism.
Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!
In my practice I'm attuned to the issues that uniquely impact Black women such as anxiety, chronic stress, generational trauma, race-based stress, "Strong Black Woman" syndrome and perfectionism.
Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!
(832) 422-4227 View (832) 422-4227
Photo of Alicia Lee Neeley, Licensed Professional Counselor in Houston, TX
Alicia Lee Neeley
Licensed Professional Counselor, LPC
Verified Verified
16 Endorsed
Houston, TX 77008
Waitlist for new clients
Individuals I work with tend to have chronic pain, ADHD, perfectionist tendencies or complex trauma.
This is your sign that you’re ready to live a life that is true to yourself, working through your past and finding ways to accept and trust yourself. In my office, you have permission to abandon the hustle of life and move slowly, intentionally, and in ways that feel good for you. If sitting in a chair feels stifling, we can take our session outdoors in a walk therapy session. And no need to get all dressed up for our sessions, they aren’t interviews. You can come into session just as you are, after a workout, before work, in sweatpants—there is no requirement for how you have to be.
Individuals I work with tend to have chronic pain, ADHD, perfectionist tendencies or complex trauma.
This is your sign that you’re ready to live a life that is true to yourself, working through your past and finding ways to accept and trust yourself. In my office, you have permission to abandon the hustle of life and move slowly, intentionally, and in ways that feel good for you. If sitting in a chair feels stifling, we can take our session outdoors in a walk therapy session. And no need to get all dressed up for our sessions, they aren’t interviews. You can come into session just as you are, after a workout, before work, in sweatpants—there is no requirement for how you have to be.
(346) 423-4017 View (346) 423-4017
Photo of Joo Kim, Clinical Social Work/Therapist in Houston, TX
Joo Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002  (Online Only)
I am a brainspotting specialist, and I have helped people with various forms of anxiety, depression and trauma find stability, heal and flourish.
Hi there, I'm Joo. Do you ever feel like you're in survival mode, that your emotions are too strong to handle or that your emotions don't fit the surrounding situation?
I am a brainspotting specialist, and I have helped people with various forms of anxiety, depression and trauma find stability, heal and flourish.
Hi there, I'm Joo. Do you ever feel like you're in survival mode, that your emotions are too strong to handle or that your emotions don't fit the surrounding situation?
(832) 621-3653 View (832) 621-3653
Photo of Lilian Anowey, Counselor in Houston, TX
Lilian Anowey
Counselor, MA
Verified Verified
1 Endorsed
Houston, TX 77001
Lilian has a passion in helping people become the best version of themselves both physically and psychologically. Lilian utilizes various therapeutic approaches such as solution focused, CBT, and person-centered. She collaborates with each client to develop innovative techniques that tailors to their individual struggles and goals. Her expertise includes working with individuals struggling with anxiety, depression, PTSD, sexual abuse, trauma, eating disorders, grief and loss and other mental health disorders.
Lilian has a passion in helping people become the best version of themselves both physically and psychologically. Lilian utilizes various therapeutic approaches such as solution focused, CBT, and person-centered. She collaborates with each client to develop innovative techniques that tailors to their individual struggles and goals. Her expertise includes working with individuals struggling with anxiety, depression, PTSD, sexual abuse, trauma, eating disorders, grief and loss and other mental health disorders.
(281) 317-6296 View (281) 317-6296
Photo of DBT Center, Outpatient and Intensive Outpatient in Houston, TX
DBT Center, Outpatient and Intensive Outpatient
PhD
Verified Verified
Houston, TX 77008
Do you suffer from depression, trauma, loneliness, anxiety, an eating disorder or a combination? Are you hiding the emotional pain you are feeling, stuffing your misery? Or maybe you have believe no one is understanding? Our team offers RO DBT, DBT & other evidenced-based therapies for those those who struggle with managing emotions, trauma, overvaluing shape and size, and suicidal thoughts. We work with all ages to help you establish close, stable connections and find contentment. In a safe, accepting environment, our team is ready to help you reach your goals.
Do you suffer from depression, trauma, loneliness, anxiety, an eating disorder or a combination? Are you hiding the emotional pain you are feeling, stuffing your misery? Or maybe you have believe no one is understanding? Our team offers RO DBT, DBT & other evidenced-based therapies for those those who struggle with managing emotions, trauma, overvaluing shape and size, and suicidal thoughts. We work with all ages to help you establish close, stable connections and find contentment. In a safe, accepting environment, our team is ready to help you reach your goals.
(281) 369-4698 View (281) 369-4698
Photo of Teresa Doyle, Licensed Professional Counselor in Houston, TX
Teresa Doyle
Licensed Professional Counselor, LPC, LMFT, LCDC
Verified Verified
Houston, TX 77098
I have 30+ years experience working with anxiety disorders, depression, relationship issues, sexual/physical abuse, substance abuse and trauma resolution.
My goals include assisting individuals, couples and families in identifying their strengths and finding solutions that help each person navigate their way through their current difficulties. I also focus on developing more effective coping strategies so that each person is better able to handle life's stresses.
I have 30+ years experience working with anxiety disorders, depression, relationship issues, sexual/physical abuse, substance abuse and trauma resolution.
My goals include assisting individuals, couples and families in identifying their strengths and finding solutions that help each person navigate their way through their current difficulties. I also focus on developing more effective coping strategies so that each person is better able to handle life's stresses.
(713) 428-2456 View (713) 428-2456
Photo of Destiny J. Green, Clinical Social Work/Therapist in Houston, TX
Destiny J. Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77070
Sometimes, adverse experiences can block us from accessing the inner strengths we have used to cope in the past. My passion is assisting adolescents and adults in recovering from life stressors and transitional life changes. From a trauma-informed perspective, I utilize both Cognitive Behavioral Therapy and EMDR to assist clients in their healing. I provide an open, safe, and non-judgmental environment and use a client-focused, strengths-based approach. My therapeutic style is empathetic and interactive as I learn about my clients’ strengths, the tools they have previously used, and what goals they wish to accomplish in therapy.
Sometimes, adverse experiences can block us from accessing the inner strengths we have used to cope in the past. My passion is assisting adolescents and adults in recovering from life stressors and transitional life changes. From a trauma-informed perspective, I utilize both Cognitive Behavioral Therapy and EMDR to assist clients in their healing. I provide an open, safe, and non-judgmental environment and use a client-focused, strengths-based approach. My therapeutic style is empathetic and interactive as I learn about my clients’ strengths, the tools they have previously used, and what goals they wish to accomplish in therapy.
(281) 884-3437 View (281) 884-3437
Photo of Katie Ann Hueni, Licensed Professional Counselor in Houston, TX
Katie Ann Hueni
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Houston, TX 77056
I can support and guide you on your therapy journey using somatic therapy, trauma-focused/EMDR therapy, narrative, family systems, and feminist approaches which can help if you're struggling with depression, anxiety, self-harm, grief, neurodiversity (ADHD, Autism, AuDHD), chemical dependency, abuse, religious trauma, body image, existential issues, and more.
Are you looking for an authentic connection with a therapist and appreciate an open, supportive dialogue? Are you searching for a therapist who will give feedback and explore with you rather than only offering a listening ear? Do you feel stuck, struggling to get through even one more day? Have you had trouble in the past connecting with therapists? If any of this sounds like you, then you are in the right place.
I can support and guide you on your therapy journey using somatic therapy, trauma-focused/EMDR therapy, narrative, family systems, and feminist approaches which can help if you're struggling with depression, anxiety, self-harm, grief, neurodiversity (ADHD, Autism, AuDHD), chemical dependency, abuse, religious trauma, body image, existential issues, and more.
Are you looking for an authentic connection with a therapist and appreciate an open, supportive dialogue? Are you searching for a therapist who will give feedback and explore with you rather than only offering a listening ear? Do you feel stuck, struggling to get through even one more day? Have you had trouble in the past connecting with therapists? If any of this sounds like you, then you are in the right place.
(832) 219-7828 View (832) 219-7828
Photo of Jennifer Castro, Clinical Social Work/Therapist in Houston, TX
Jennifer Castro
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Houston, TX 77056
Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.
Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.
(832) 702-8701 View (832) 702-8701
Photo of Camille Shea, Psychologist in Houston, TX
Camille Shea
Psychologist, PhD, CFMHE, CCCE, PF, PC
Verified Verified
Houston, TX 77098  (Online Only)
I see individuals, couples and families. I have been a counselor since early 2000 and also began conducting psychological and neuropsychological assessments in 2005. My clients’ ages have ranged from 18 months of age all the way up to 82 years. I have worked extensively with a variety of population groups including sports athletes, law enforcement, domestic violence victims, sexual assault survivors, trauma victims, and traumatic brain injured clients as well. I provide many forms of court ordered evaluations for families in crisis. I am a certified trauma specialist. I also provide EMDR therapy. I hold BBA, Ph.D., CFMHE, & CCCE.
I see individuals, couples and families. I have been a counselor since early 2000 and also began conducting psychological and neuropsychological assessments in 2005. My clients’ ages have ranged from 18 months of age all the way up to 82 years. I have worked extensively with a variety of population groups including sports athletes, law enforcement, domestic violence victims, sexual assault survivors, trauma victims, and traumatic brain injured clients as well. I provide many forms of court ordered evaluations for families in crisis. I am a certified trauma specialist. I also provide EMDR therapy. I hold BBA, Ph.D., CFMHE, & CCCE.
(713) 804-8290 View (713) 804-8290
Photo of Ashley Barrera, Licensed Professional Counselor in Houston, TX
Ashley Barrera
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Houston, TX 77054  (Online Only)
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
(832) 345-3163 View (832) 345-3163
Photo of Eric Van Haselen, Licensed Professional Counselor in Houston, TX
Eric Van Haselen
Licensed Professional Counselor, MA, LPC-A
Verified Verified
Houston, TX 77018
Are you struggling with anxiety, depression, excessive worry, OCD, trauma? As a counselor, I specialize in helping adults and adolescents break free from unhealthy patterns of thoughts and behaviors that may not be serving you. If you feel like you need the confidence to tackle the obstacles in your life, professional counseling can be a valuable option.
Are you struggling with anxiety, depression, excessive worry, OCD, trauma? As a counselor, I specialize in helping adults and adolescents break free from unhealthy patterns of thoughts and behaviors that may not be serving you. If you feel like you need the confidence to tackle the obstacles in your life, professional counseling can be a valuable option.
(832) 306-7771 View (832) 306-7771
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.