Photo of Sonia Noorany, LPC Associate in Colleyville, TX
Sonia Noorany
LPC Associate, MS, LPC-A
Verified Verified
Colleyville, TX 76034
I am here to help! As a counselor, I specialize in trauma, depression, anxiety and abuse.
Life is hard! Whether it be stressors of everyday life, family or marital issues, school or work-related problems or because of recent or past trauma/grief, life can become messy. It gets hard not only for oneself, but also for loved ones or those around us. The reality is it happens to ALL of us. Sometimes all we need is for someone to listen with compassion and without judgment. Sometimes we require resources or coping strategies to help navigate the obstacles life throws at us. No matter what it is we need, therapy is the first step. Therapy equips us with the tools that we need to face whatever hardships we have.
I am here to help! As a counselor, I specialize in trauma, depression, anxiety and abuse.
Life is hard! Whether it be stressors of everyday life, family or marital issues, school or work-related problems or because of recent or past trauma/grief, life can become messy. It gets hard not only for oneself, but also for loved ones or those around us. The reality is it happens to ALL of us. Sometimes all we need is for someone to listen with compassion and without judgment. Sometimes we require resources or coping strategies to help navigate the obstacles life throws at us. No matter what it is we need, therapy is the first step. Therapy equips us with the tools that we need to face whatever hardships we have.
(817) 778-0522 View (817) 778-0522
Photo of Elena Riedo, Psychologist, Psychologist in Colleyville, TX
Elena Riedo, Psychologist
Psychologist, PsyD, CSAT
Verified Verified
2 Endorsed
Colleyville, TX 76034  (Online Only)
com);Partners of Sex Addicts Trauma Specialist - C (APSATS.
As a psychologist, I take an insight oriented approach that utilizes evidence based, proven therapeutic techniques. My clinical training has concentrated on the treatment of anxiety, depression, addiction and trauma. As a CSAT therapist, I specialize in problematic sexual behavior. Please visit www.drelenariedo.com to learn more about our services, I will be promptly available to answer questions by email. If you prefer to give us a call, our office staff will be happy to assist you with scheduling an appointment, operating hours are Monday-Friday 9am-4pm.
com);Partners of Sex Addicts Trauma Specialist - C (APSATS.
As a psychologist, I take an insight oriented approach that utilizes evidence based, proven therapeutic techniques. My clinical training has concentrated on the treatment of anxiety, depression, addiction and trauma. As a CSAT therapist, I specialize in problematic sexual behavior. Please visit www.drelenariedo.com to learn more about our services, I will be promptly available to answer questions by email. If you prefer to give us a call, our office staff will be happy to assist you with scheduling an appointment, operating hours are Monday-Friday 9am-4pm.
(817) 385-6018 View (817) 385-6018
Photo of Sable De Leon, Licensed Professional Counselor in Colleyville, TX
Sable De Leon
Licensed Professional Counselor, LPC, MA CMHC, MS CRIJ
Verified Verified
2 Endorsed
Colleyville, TX 76034  (Online Only)
Sable has a passion for working with trauma survivors and those seeking help with sexual/gender identity and expression. She has extensive experience working with veterans, first-responders, neurodivergent individuals, and high-achieving individuals who might feel they struggle to find the 'right fit' with a therapist. She is dedicated to helping individuals and couples struggling with depression, anxiety, trauma, and suicidal ideation.
Sable has a passion for working with trauma survivors and those seeking help with sexual/gender identity and expression. She has extensive experience working with veterans, first-responders, neurodivergent individuals, and high-achieving individuals who might feel they struggle to find the 'right fit' with a therapist. She is dedicated to helping individuals and couples struggling with depression, anxiety, trauma, and suicidal ideation.
(817) 587-0696 View (817) 587-0696
Photo of R Greg Wells, Licensed Professional Counselor in Colleyville, TX
R Greg Wells
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Colleyville, TX 76034
Are you tired of fighting about sex, living more like roommates than lovers? Do you argue with your spouse more than you get along? Are past hurts getting in the way of present-tense happiness? When you meet with me, we will work together to create real and lasting change in your marriage. No, it won't be easy; but it will be worth it. And through it all, you will find hope, help, and healing in a caring, Christ-centered environment.
Are you tired of fighting about sex, living more like roommates than lovers? Do you argue with your spouse more than you get along? Are past hurts getting in the way of present-tense happiness? When you meet with me, we will work together to create real and lasting change in your marriage. No, it won't be easy; but it will be worth it. And through it all, you will find hope, help, and healing in a caring, Christ-centered environment.
(817) 500-0400 View (817) 500-0400
Photo of Cassie Barrera, Licensed Professional Counselor in Colleyville, TX
Cassie Barrera
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
3 Endorsed
Colleyville, TX 76034
In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.
In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.
(972) 994-1669 View (972) 994-1669
Photo of Tamra White, Licensed Professional Counselor in Colleyville, TX
Tamra White
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Colleyville, TX 76034
It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!
It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!
(940) 202-8321 View (940) 202-8321
Photo of Lisa Elieson, Licensed Professional Counselor in Colleyville, TX
Lisa Elieson
Licensed Professional Counselor, PhD, LPC, CMHC, CST, CPC
Verified Verified
Colleyville, TX 76034
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. Dr. Elieson has experience with individual, marriage, family, and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach. She is licensed to provide counseling services in Texas, Utah, and Florida.
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. Dr. Elieson has experience with individual, marriage, family, and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach. She is licensed to provide counseling services in Texas, Utah, and Florida.
(682) 587-2895 View (682) 587-2895
Photo of Mark Strauss, Licensed Professional Counselor in Colleyville, TX
Mark Strauss
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Colleyville, TX 76034
I know the pain that anxiety, marital problems, pornography, depression and anger can cause, but I also know how to transform those things into incredible joy, deep relationships, and a powerful sense of self-worth. I love helping people overcome the challenges they face in life, and I have both the personal experience and professional training to help them reach their goals. Do not let life drag you down any longer. Give me a call and together we can help you become the person you long to be.
I know the pain that anxiety, marital problems, pornography, depression and anger can cause, but I also know how to transform those things into incredible joy, deep relationships, and a powerful sense of self-worth. I love helping people overcome the challenges they face in life, and I have both the personal experience and professional training to help them reach their goals. Do not let life drag you down any longer. Give me a call and together we can help you become the person you long to be.
(972) 829-0805 View (972) 829-0805
Photo of Maxim M Arbuzov, Clinical Social Work/Therapist in Colleyville, TX
Maxim M Arbuzov
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colleyville, TX 76034
Maxim Arbuzov is a distinguished psychotherapist practicing in Texas, renowned for his specialized focus on men's mental health. With an empathetic approach and a deep understanding of the unique challenges men face, Maxim has devoted his practice to helping individuals navigate the complexities of relationships, addiction, and the search for life's meaning. His work is grounded in the belief that the foundation of a fulfilling life and healthy interpersonal relationships begins with a harmonious relationship with oneself.
Maxim Arbuzov is a distinguished psychotherapist practicing in Texas, renowned for his specialized focus on men's mental health. With an empathetic approach and a deep understanding of the unique challenges men face, Maxim has devoted his practice to helping individuals navigate the complexities of relationships, addiction, and the search for life's meaning. His work is grounded in the belief that the foundation of a fulfilling life and healthy interpersonal relationships begins with a harmonious relationship with oneself.
(469) 336-6434 View (469) 336-6434
Photo of A. J. Molina, Licensed Professional Counselor in Colleyville, TX
A. J. Molina
Licensed Professional Counselor, MA-MAFT, LPC, CLC
Verified Verified
Colleyville, TX 76034
Most everyone dreams of a life that will turn out as we imagine it. But often, life takes a detour from that plan and many times we face discomfort or unwanted pain. We can experience anxiety, feel depressed, have broken relationships and don't know what to do. You want someone who can help you, your marriage, or family to move forward in life.
Most everyone dreams of a life that will turn out as we imagine it. But often, life takes a detour from that plan and many times we face discomfort or unwanted pain. We can experience anxiety, feel depressed, have broken relationships and don't know what to do. You want someone who can help you, your marriage, or family to move forward in life.
(682) 223-4818 View (682) 223-4818

More Therapists Nearby

Photo of Michael Fowler, Marriage & Family Therapist in Colleyville, TX
Michael Fowler
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Southlake, TX 76092
I operate from an attachment theory lens most commonly using EMDR, which is one of the most flexible and innovative ways of dealing with trauma, by utilizing biological processes your body already uses to heal experiences that may create distress.
I am focused on helping people find the long lasting change in their lives they have been striving for. Many of us have had the experience of deciding what we need to do differently and struggle actually implementing that plan. I have confidence in people having the capabilities to come up with their own solutions provided the right support and environment. Trauma and impactful experiences can be barriers getting in the way of accessing or utilizing these solutions. Let's focus on creating the neurological changes you need to help you find the true long lasting healing you desire rather than short term solutions that fizzle out.
I operate from an attachment theory lens most commonly using EMDR, which is one of the most flexible and innovative ways of dealing with trauma, by utilizing biological processes your body already uses to heal experiences that may create distress.
I am focused on helping people find the long lasting change in their lives they have been striving for. Many of us have had the experience of deciding what we need to do differently and struggle actually implementing that plan. I have confidence in people having the capabilities to come up with their own solutions provided the right support and environment. Trauma and impactful experiences can be barriers getting in the way of accessing or utilizing these solutions. Let's focus on creating the neurological changes you need to help you find the true long lasting healing you desire rather than short term solutions that fizzle out.
(817) 623-4476 View (817) 623-4476
Photo of Dennis Patrick Smith, Licensed Professional Counselor in Colleyville, TX
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
(214) 838-7008 View (214) 838-7008
Photo of Stephanie Thurston-Simmons Lpc Lsotp Ch, Licensed Professional Counselor in Colleyville, TX
Stephanie Thurston-Simmons Lpc Lsotp Ch
Licensed Professional Counselor, PhD, LPC, LSOTP, License, Dereg
Verified Verified
Southlake, TX 76092
As an EMDR (trauma/headache/migraine, addictions) provider, Certified Hypnotherapist, & licensed in sexual offending/abuse, I specialize in marriage/family, trauma/anxiety, sexual issues, sex addiction, infidelity, divorce, ADHD, & others.
At New Solutions Counseling, as an experienced clinician of 25 years, I treat various needs with extensive trainings & have a passion for healing. Needs may include relationship/marital issues, anxiety, trauma, ADHD, chronic pain/illness, headache/migraines, sexual addiction, infidelity, abuse, addictions, sex trafficking, First Responder/military trauma, & everything in between. Clients seek help that is directive, objective, yet empathetic. Treatment is tailored to a client's specific needs & the approach is research-supported (EMDR/hypnotherapy/EFT). But, the therapeutic relationship is the most important and what I most enjoy.
As an EMDR (trauma/headache/migraine, addictions) provider, Certified Hypnotherapist, & licensed in sexual offending/abuse, I specialize in marriage/family, trauma/anxiety, sexual issues, sex addiction, infidelity, divorce, ADHD, & others.
At New Solutions Counseling, as an experienced clinician of 25 years, I treat various needs with extensive trainings & have a passion for healing. Needs may include relationship/marital issues, anxiety, trauma, ADHD, chronic pain/illness, headache/migraines, sexual addiction, infidelity, abuse, addictions, sex trafficking, First Responder/military trauma, & everything in between. Clients seek help that is directive, objective, yet empathetic. Treatment is tailored to a client's specific needs & the approach is research-supported (EMDR/hypnotherapy/EFT). But, the therapeutic relationship is the most important and what I most enjoy.
(817) 385-9646 View (817) 385-9646
Photo of Brian Marc Simmons, Licensed Professional Counselor in Colleyville, TX
Brian Marc Simmons
Licensed Professional Counselor, MA, LPC, CH, EMDR
Verified Verified
Southlake, TX 76092
I hold 4 trauma certifications: Individual, Family, Human Sex Trafficking Survivors, Trauma & Addiction.
The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.
I hold 4 trauma certifications: Individual, Family, Human Sex Trafficking Survivors, Trauma & Addiction.
The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.
(214) 997-6484 View (214) 997-6484
Photo of Charla Janecka, Licensed Professional Counselor in Colleyville, TX
Charla Janecka
Licensed Professional Counselor, MA MFT, LPC, EMDRt
Verified Verified
1 Endorsed
Southlake, TX 76092
I work with clients to process and heal from their past pain & trauma.
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
I work with clients to process and heal from their past pain & trauma.
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
(817) 904-3073 View (817) 904-3073
Photo of Adrian Colon, Marriage & Family Therapist in Colleyville, TX
Adrian Colon
Marriage & Family Therapist, LMFT, MA, MFA
Verified Verified
Southlake, TX 76092
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
(817) 785-9688 View (817) 785-9688
Photo of Natalia Olvera, Clinical Social Work/Therapist in Colleyville, TX
Natalia Olvera
Clinical Social Work/Therapist, LCSW
Verified Verified
Euless, TX 76040  (Online Only)
Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist specializing in trauma. Whether it be a single experience or a complex history, we can work together to process and heal. I am also a sex therapist and I work on issues such as: desire discrepancies, sexual functioning, sexual orientation and gender issues. My practice is a safe and affirming space for BDSM/kink, polyamorous, neurodivergent and LGTBQIA+ folks. Todos mis servicios se ofrecen en Español.
Hi there! My name is Natalia Olvera, LCSW. I am an individual therapist specializing in trauma. Whether it be a single experience or a complex history, we can work together to process and heal. I am also a sex therapist and I work on issues such as: desire discrepancies, sexual functioning, sexual orientation and gender issues. My practice is a safe and affirming space for BDSM/kink, polyamorous, neurodivergent and LGTBQIA+ folks. Todos mis servicios se ofrecen en Español.
(817) 968-7113 View (817) 968-7113
Photo of Hannah Brents, Clinical Social Work/Therapist in Colleyville, TX
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Keller, TX 76248  (Online Only)
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
(830) 532-8099 View (830) 532-8099
Photo of Ashley Cook-Rovira, PLLC , Marriage & Family Therapist in Colleyville, TX
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Grapevine, TX 76051
I specialize in trauma, shame-reduction, anxiety, addiction, and grief/loss work.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
I specialize in trauma, shame-reduction, anxiety, addiction, and grief/loss work.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
(817) 330-9730 View (817) 330-9730
Photo of Joyful Life Institute Online, Marriage & Family Therapist in Colleyville, TX
Joyful Life Institute Online
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Southlake, TX 76092  (Online Only)
You will benefit from her advance training in pastoral counseling, hypnotherapy, trauma recovery, crisis management, DBT and EMDR.
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in time like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years’ experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
You will benefit from her advance training in pastoral counseling, hypnotherapy, trauma recovery, crisis management, DBT and EMDR.
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in time like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years’ experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
(972) 665-7947 View (972) 665-7947

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.