Therapists in Bandera County, TX

I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!

As a relational therapist, I believe subconscious beliefs and programming are responsible for many of our self-sabotaging behaviors. These impact our relationships and are typically inherited during our upbringing. I choose to work with clients who are struggling with the same patterns that have plagued them for far too long, and who are looking to make a serious change in their lives. I also work with clients who are simply feeling lost and looking for guidance in finding themselves. My ideal client is anyone looking to empower themselves and care for themselves, or their relationship mind, body, and soul.

Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 34 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. I also work well with those that are or have experienced a life transition as well as the loved ones of those adjusting to their partner's (or family member's) life transition. I appreciate working with folks that have or are seeking to build their sense of self and balance within themselves and with others. I am L,G,B,T,Q,P,A,K, allied and informed.

Feelings of hopelessness and anxiety can become paralyzing, leaving us feeling overwhelmed and stuck. It’s easy to resort to unhealthy thoughts and behaviors to cope with life’s endless challenges. Are you using drugs, alcohol, shopping or food to avoid your fears and emotions? Are you drowning in the should haves and what if’s? I work with clients pre-teen and up who are looking for help with anxiety, depression, trauma, addiction, codependency, stress, relationships, sleep disorders, work/life balance and life transitions. I also specialize in working with military-connected clients, first responders and their family members.

I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.

At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.

You're stressed and exhausted from all you have to face. You’ve been following the same pattern with relief and progress out of reach. Maybe you believe a fresh perspective will get you closer to the shift you're needing. If you're ready for something different, therapy can give you a place to find your way. Yes, you're allowed to take a breath and get a fresh perspective so you can move forward instead of two steps back. You don't have to keep feeling broken; humans need connection in order to heal. I'm honored to witness your story, dig alongside you for solutions, and hold space as you reconnect with your vision, and values.

Depression, Anxiety and low self esteem, hinders our Happiness, peace of mind. If they are keeping you stagnant, it's time to get some professional help. My knowledge originates in the wisdom of the East and the pragmatism of the West. One encourages us to be patient with ourselves to nurture slow and steady progress.The other helps us guide our thoughts and feelings into action. Both approaches enable me to listen to your concerns and help you find the solutions you need. I encourage you to call or email, to see if we can make a team towards your future emotional growth.