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Online Therapists

Photo of Vanessa Pierre-Parker, Marriage & Family Therapist in Mount Juliet, TN
Vanessa Pierre-Parker
Marriage & Family Therapist, MA, LMFT, TF-CBT
Verified Verified
1 Endorsed
Nashville, TN 37203  (Online Only)
As a Licensed Marriage and Family Therapist, my specializations include issues relating to day-to-day stressors, childhood trauma, life transitions, anxiety, depression; pre-marital/post-marital counseling, conflict/infidelity; Intimate Partner Violence (IPV); families challenged with multi-generational conflict, blended families and parenting.
I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
As a Licensed Marriage and Family Therapist, my specializations include issues relating to day-to-day stressors, childhood trauma, life transitions, anxiety, depression; pre-marital/post-marital counseling, conflict/infidelity; Intimate Partner Violence (IPV); families challenged with multi-generational conflict, blended families and parenting.
I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
(704) 461-0541 View (704) 461-0541

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.