Trauma and PTSD Therapists in Concord Farragut, TN

Photo of Melissa Rose, Licensed Professional Counselor in Concord Farragut, TN
Melissa Rose
Licensed Professional Counselor, LPC, -MHSP, NCC
Verified Verified
4 Endorsed
Concord Farragut, TN 37932
Waitlist for new clients
As an experienced child and family therapist, I am committed to helping families become happy, healthy, and whole. My area of expertise includes early childhood development, trauma, and childhood mental health. I am experienced in the treatment of a wide range of issues including ADHD, anxiety, depression, trauma/PTSD, and behavioral issues. Other issues I commonly work with are emotion dysregulation, school-related difficulties, and parenting challenges.
As an experienced child and family therapist, I am committed to helping families become happy, healthy, and whole. My area of expertise includes early childhood development, trauma, and childhood mental health. I am experienced in the treatment of a wide range of issues including ADHD, anxiety, depression, trauma/PTSD, and behavioral issues. Other issues I commonly work with are emotion dysregulation, school-related difficulties, and parenting challenges.
(865) 269-9047 View (865) 269-9047
Photo of Sarah Bruck, Clinical Social Work/Therapist in Concord Farragut, TN
Sarah Bruck
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
3 Endorsed
Concord Farragut, TN 37932
I use trauma-informed approaches, including Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness Based techniques to support healing from trauma, with a focus on integrating body and mind.
As humans, we need to feel seen, understood, and valued for our experience. In a chaotic, changing world, it can be difficult to form the type of supportive networks that allow individuals to feel valued or empowered. Through my practice, I hope to support individuals who are seeking to heal from past hardships, build helpful coping strategies, and discover emotional wellbeing in a safe and supportive environment. Together, we can identify and build upon your strengths in order to process and integrate your past, present, and future, discovering a life worth living.
I use trauma-informed approaches, including Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness Based techniques to support healing from trauma, with a focus on integrating body and mind.
As humans, we need to feel seen, understood, and valued for our experience. In a chaotic, changing world, it can be difficult to form the type of supportive networks that allow individuals to feel valued or empowered. Through my practice, I hope to support individuals who are seeking to heal from past hardships, build helpful coping strategies, and discover emotional wellbeing in a safe and supportive environment. Together, we can identify and build upon your strengths in order to process and integrate your past, present, and future, discovering a life worth living.
(865) 217-1688 View (865) 217-1688
Photo of Amy Black in Concord Farragut, TN
Amy Black
PMHNP
Verified Verified
1 Endorsed
Concord Farragut, TN 37932
Specializing in pediatric mental healthcare, Amy accepts clients ages 5-25 with a variety of mental health concerns including depression, anxiety, trauma/abuse, PTSD, attachment/bonding, self-image, suicidal ideation, eating disorders, mood disorders, emotional regulation, life transitions, and more.
With a focus on children, teens, and young adults, Amy's approach is grounded in the belief that every child deserves the opportunity to lead a healthy, fulfilling life. Her mission is to provide compassionate and comprehensive care that empowers children, teens, and families to thrive in every aspect of life. Amy is committed to nurturing the well-being of her clients, and strive to be a beacon of hope, support, and healing for Tennessee's children, teens, and their families, fostering a brighter future for our community.
Specializing in pediatric mental healthcare, Amy accepts clients ages 5-25 with a variety of mental health concerns including depression, anxiety, trauma/abuse, PTSD, attachment/bonding, self-image, suicidal ideation, eating disorders, mood disorders, emotional regulation, life transitions, and more.
With a focus on children, teens, and young adults, Amy's approach is grounded in the belief that every child deserves the opportunity to lead a healthy, fulfilling life. Her mission is to provide compassionate and comprehensive care that empowers children, teens, and families to thrive in every aspect of life. Amy is committed to nurturing the well-being of her clients, and strive to be a beacon of hope, support, and healing for Tennessee's children, teens, and their families, fostering a brighter future for our community.
(865) 269-9452 View (865) 269-9452
Photo of Tony D. Weaver, Licensed Professional Counselor in Concord Farragut, TN
Tony D. Weaver
Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Verified Verified
Concord Farragut, TN 37932
Tony specializes in treating trauma-related issues through such methods as EMDR, PE, CPT, and other proven forms of psychotherapy.
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
Tony specializes in treating trauma-related issues through such methods as EMDR, PE, CPT, and other proven forms of psychotherapy.
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
(865) 234-3426 View (865) 234-3426
Photo of Haven Counseling Center, Licensed Professional Counselor in Concord Farragut, TN
Haven Counseling Center
Licensed Professional Counselor, LPC, MHSP, LMFT, NCC
Verified Verified
3 Endorsed
Concord Farragut, TN 37932
Therapists in our practice have training in working with anxiety and depression, trauma informed care, marriage counseling, child therapy, working with sexual issues, addiction treatment, disordered eating, clinical hypnosis, and much more.
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
Therapists in our practice have training in working with anxiety and depression, trauma informed care, marriage counseling, child therapy, working with sexual issues, addiction treatment, disordered eating, clinical hypnosis, and much more.
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
(865) 344-2355 View (865) 344-2355
Photo of Lyons View Counseling, Licensed Professional Counselor in Concord Farragut, TN
Lyons View Counseling
Licensed Professional Counselor, EdD, LPC, MHSP
Verified Verified
Concord Farragut, TN 37932
Dr. Smelcer has over 15 years of clinical experience specializing in treating depression, anxiety, addiction disorders including behavioral addictions, trauma, grief, sexual identity concerns, premarital, life transitions, ADHD, LGBTQ and childhood disorders. Dr. Smelcer is passionate about helping clients gain insight and build from their strengths to make changes that improve their overall functioning.
Dr. Smelcer has over 15 years of clinical experience specializing in treating depression, anxiety, addiction disorders including behavioral addictions, trauma, grief, sexual identity concerns, premarital, life transitions, ADHD, LGBTQ and childhood disorders. Dr. Smelcer is passionate about helping clients gain insight and build from their strengths to make changes that improve their overall functioning.
(865) 344-6076 View (865) 344-6076
Photo of Stephanie Edwards, Licensed Professional Counselor in Concord Farragut, TN
Stephanie Edwards
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Concord Farragut, TN 37932
Are you feeling stuck in cycles of hopelessness, pain, despair, or trauma? Are you in a relationship marked by cycles of conflict, mistrust, and brokenness yet desiring a deeper, fulfilling connection? If this sounds like you, I can help. With over 15 years of working with individuals, couples, and families, I have had the honor of witnessing many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
Are you feeling stuck in cycles of hopelessness, pain, despair, or trauma? Are you in a relationship marked by cycles of conflict, mistrust, and brokenness yet desiring a deeper, fulfilling connection? If this sounds like you, I can help. With over 15 years of working with individuals, couples, and families, I have had the honor of witnessing many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
(865) 412-8595 View (865) 412-8595
Photo of Jennifer M Kuhn, Clinical Social Work/Therapist in Concord Farragut, TN
Jennifer M Kuhn
Clinical Social Work/Therapist, LCSW, LSSW, LSC
Verified Verified
Concord Farragut, TN 37932
One of my favorite quotes from Alice in Wonderland is: "It's no use going back to yesterday, because I was a different person then." When we feel stuck in our world, it is so hard to see past our pain and frustration. My goal as a therapist is to guide clients down an intentional path of balance and healing. Our thoughts can be so powerful. Negative ones hold us captive and keep us in the dark, but positive thoughts have the ability to transform us.
One of my favorite quotes from Alice in Wonderland is: "It's no use going back to yesterday, because I was a different person then." When we feel stuck in our world, it is so hard to see past our pain and frustration. My goal as a therapist is to guide clients down an intentional path of balance and healing. Our thoughts can be so powerful. Negative ones hold us captive and keep us in the dark, but positive thoughts have the ability to transform us.
(865) 658-8681 View (865) 658-8681
Photo of Dr. Kristen Heil, Psychologist in Concord Farragut, TN
Dr. Kristen Heil
Psychologist, PhD, HSP, LP
Verified Verified
Concord Farragut, TN 37932
As the parent of a struggling child, it is quite possible you spend the majority of your waking moments trying to figure out ways to help them. Let me help you, your child, and your family. I am a licensed psychologist specializing in assessment and treatment of developmental, emotional, and behavioral challenges in young children, adolescents, and young adults.
As the parent of a struggling child, it is quite possible you spend the majority of your waking moments trying to figure out ways to help them. Let me help you, your child, and your family. I am a licensed psychologist specializing in assessment and treatment of developmental, emotional, and behavioral challenges in young children, adolescents, and young adults.
(865) 217-8971 View (865) 217-8971
Photo of Dayle Stewart, Licensed Professional Counselor in Concord Farragut, TN
Dayle Stewart
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
4 Endorsed
Concord Farragut, TN 37932
Not accepting new clients
A warm hello. I work with individuals and couples, helping them navigate life's challenges. I am person-centered and strengths-focused, meeting my clients with genuine, heart-centered quality care. Utilizing Person-Centered Therapy, DBT, CBT, and a variety of other modalities through a relational approach ensures individualized treatment for each person I see. As an EMDR Certified Therapist, I offer additional resources and treatment options for clients as well. I am LGBTQ+ affirming. Sitting with my clients is a journey I’m truly honored to be part of. Don't hesitate to reach out - looking forward to meeting you!
A warm hello. I work with individuals and couples, helping them navigate life's challenges. I am person-centered and strengths-focused, meeting my clients with genuine, heart-centered quality care. Utilizing Person-Centered Therapy, DBT, CBT, and a variety of other modalities through a relational approach ensures individualized treatment for each person I see. As an EMDR Certified Therapist, I offer additional resources and treatment options for clients as well. I am LGBTQ+ affirming. Sitting with my clients is a journey I’m truly honored to be part of. Don't hesitate to reach out - looking forward to meeting you!
(865) 426-1255 View (865) 426-1255

More Therapists Nearby

Photo of Jenni Freemyer, Marriage & Family Therapist in Concord Farragut, TN
Jenni Freemyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Farragut, TN 37934
Jenni loves working with children, adolescents, adults, couples, and families. She sees clients dealing with anxiety, depression, grief/loss, relational-stress, and other mental health issues. Jenni has extensive experience working with clients affected by emotional trauma. She is trained in EMDR-Eye Movement Desensitization Reprocessing and Brainspotting, which she uses to help clients process through trauma. She has a certificate in Trauma-Focused Cognitive-Behavioral Therapy. She also has advanced training in Emotionally Focused Therapy (EFT) for couples.
Jenni loves working with children, adolescents, adults, couples, and families. She sees clients dealing with anxiety, depression, grief/loss, relational-stress, and other mental health issues. Jenni has extensive experience working with clients affected by emotional trauma. She is trained in EMDR-Eye Movement Desensitization Reprocessing and Brainspotting, which she uses to help clients process through trauma. She has a certificate in Trauma-Focused Cognitive-Behavioral Therapy. She also has advanced training in Emotionally Focused Therapy (EFT) for couples.
(865) 217-2792 View (865) 217-2792
Photo of Alexis Fitzpatrick, Clinical Social Work/Therapist in Concord Farragut, TN
Alexis Fitzpatrick
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
(615) 209-9251 View (615) 209-9251
Photo of Nicola Bone, Clinical Social Work/Therapist in Concord Farragut, TN
Nicola Bone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Knoxville, TN 37922
Nicola has experience in life coaching, social work supervision, and working with individuals and couples who have wrestled with pain inflicted by trauma, chronic and/or life-threatening diseases, grief/loss, anxiety depression and the slow perpetual build up of life stress.
Nicola is a licensed clinical social worker who has encouraged individuals in the pursuit of personal growth and healing for more than 20 years. Nicola has worked in a variety of settings including the District Attorney's Office in Atlanta, GA, Loudon County School systems, hospice and private practice. In these arenas, Nicola has learned about the resilience of the human spirit.
Nicola has experience in life coaching, social work supervision, and working with individuals and couples who have wrestled with pain inflicted by trauma, chronic and/or life-threatening diseases, grief/loss, anxiety depression and the slow perpetual build up of life stress.
Nicola is a licensed clinical social worker who has encouraged individuals in the pursuit of personal growth and healing for more than 20 years. Nicola has worked in a variety of settings including the District Attorney's Office in Atlanta, GA, Loudon County School systems, hospice and private practice. In these arenas, Nicola has learned about the resilience of the human spirit.
(865) 326-3997 View (865) 326-3997
Photo of Lynn Milora Smith, Clinical Social Work/Therapist in Concord Farragut, TN
Lynn Milora Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37934  (Online Only)
My specialties include anxiety, panic disorder, trauma, burnout, PTSD, phobias, grief, abuse, stress management and performance enhancement.
Life can be stressful, and even oftentimes overwhelming. Stressors and trauma can impact our lives in many ways, negatively contributing to our physical and emotional health. I believe the mind has the innate capacity to heal. Therapy can provide the key to unlocking our own power to make positive changes, improving how we respond to life's challenges. The process of change and emotional growth is one that starts with the initial step of reaching out. Therapy can provide a safe, confidential, judgement free environment to explore how to manage stress and live life fully.
My specialties include anxiety, panic disorder, trauma, burnout, PTSD, phobias, grief, abuse, stress management and performance enhancement.
Life can be stressful, and even oftentimes overwhelming. Stressors and trauma can impact our lives in many ways, negatively contributing to our physical and emotional health. I believe the mind has the innate capacity to heal. Therapy can provide the key to unlocking our own power to make positive changes, improving how we respond to life's challenges. The process of change and emotional growth is one that starts with the initial step of reaching out. Therapy can provide a safe, confidential, judgement free environment to explore how to manage stress and live life fully.
(865) 745-0782 View (865) 745-0782
Photo of Trisha Overton, Licensed Professional Counselor in Concord Farragut, TN
Trisha Overton
Licensed Professional Counselor, LPC(t), M Ed
Verified Verified
Knoxville, TN 37922
Our past may not define us, but we can sometimes carry our past with us in our bodies, and not realize it. If we do not properly process those past hurts, trials and traumas we continue to carry them with us through life. It is my hope as a therapist to help others to heal from those, and to let those past memories not be triggers of any negative or hurtful feelings, but to just be a memory. I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.
Our past may not define us, but we can sometimes carry our past with us in our bodies, and not realize it. If we do not properly process those past hurts, trials and traumas we continue to carry them with us through life. It is my hope as a therapist to help others to heal from those, and to let those past memories not be triggers of any negative or hurtful feelings, but to just be a memory. I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.
(865) 800-0560 View (865) 800-0560
Photo of Pamela Carpenter, Clinical Social Work/Therapist in Concord Farragut, TN
Pamela Carpenter
Clinical Social Work/Therapist, LCSW
Verified Verified
Farragut, TN 37934
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
(865) 551-6113 View (865) 551-6113
Photo of Jordan Haynes, Licensed Professional Counselor in Concord Farragut, TN
Jordan Haynes
Licensed Professional Counselor, LPC, MHSP
Verified Verified
11 Endorsed
Farragut, TN 37934
My experience has given me the confidence to work with, but not limited to anxiety, depression, trauma, behavioral & school issues.
Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
My experience has given me the confidence to work with, but not limited to anxiety, depression, trauma, behavioral & school issues.
Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
(865) 205-6277 View (865) 205-6277
Photo of Alexander Jose Velez, Pre-Licensed Professional in Concord Farragut, TN
Alexander Jose Velez
Pre-Licensed Professional, t-LPC, NCC
Verified Verified
2 Endorsed
Knoxville, TN 37922
Although my background is in trauma, I have clinical experience and training in assisting all people in dealing with the variety of life struggles. We all face different challenges in life and respond to them in our own ways. As such, each approach in treatment should be unique and person centered. My goal is to help each person along their journey in processing and overcoming their unique challenges so that they can thrive on their own.
Although my background is in trauma, I have clinical experience and training in assisting all people in dealing with the variety of life struggles. We all face different challenges in life and respond to them in our own ways. As such, each approach in treatment should be unique and person centered. My goal is to help each person along their journey in processing and overcoming their unique challenges so that they can thrive on their own.
(865) 505-8113 View (865) 505-8113
Photo of Sharon Britt, Clinical Social Work/Therapist in Concord Farragut, TN
Sharon Britt
Clinical Social Work/Therapist, LPC, MHSP
Verified Verified
Knoxville, TN 37922
Sharon uses a variety of therapeutic techniques such as Cognitive Behavioral Therapy, Psycho-education, Mindfulness, Trauma Focused Cognitive Behavioral Therapy, and Person-Centered Therapy.
Sharon is a Licensed Professional Counselor "“ Mental Health Service Provider, that demonstrates an unwavering commitment to helping others with 30 years of experience. She has served clients in a variety of community and mental health settings such as outpatient treatment and private practice. Sharon has enjoyed working with adolescents, adults, and families. She also has extensive experience within the foster care and adoption system. Sharon takes a holistic approach to helping others and specializes in supporting those who want to overcome anxiety, grief, substance abuse, depression, anger management, and trauma.
Sharon uses a variety of therapeutic techniques such as Cognitive Behavioral Therapy, Psycho-education, Mindfulness, Trauma Focused Cognitive Behavioral Therapy, and Person-Centered Therapy.
Sharon is a Licensed Professional Counselor "“ Mental Health Service Provider, that demonstrates an unwavering commitment to helping others with 30 years of experience. She has served clients in a variety of community and mental health settings such as outpatient treatment and private practice. Sharon has enjoyed working with adolescents, adults, and families. She also has extensive experience within the foster care and adoption system. Sharon takes a holistic approach to helping others and specializes in supporting those who want to overcome anxiety, grief, substance abuse, depression, anger management, and trauma.
(865) 509-9819 View (865) 509-9819
Photo of HopeNation in Concord Farragut, TN
HopeNation
Not Verified Not Verified
Knoxville, TN 37934  (Online Only)
HopeNation offers assistance with: anxiety, depression, life transitions, academic difficulties, trauma, bipolar disorders, behavioral issues related to acting out & dysregulation, ADHD, grief & loss, social difficulties, impact of divorce, & adoption/foster care.
Does your child, teen or young adult (up to age 26) struggle to experience the best that life has to offer? As a parent do you have challenges that create overwhelm and distance between you and your child? As a young adult, are you at a loss for how to handle what life throws your way? HopeNation therapists offer hope and healing to children, teens, young adults and their families by empowering our clients to take charge of their lives. Proven interventions are used within a supportive and non-judgmental space that allows growth and transformation to take hold and flourish. You are not alone, reach out and connect today...
HopeNation offers assistance with: anxiety, depression, life transitions, academic difficulties, trauma, bipolar disorders, behavioral issues related to acting out & dysregulation, ADHD, grief & loss, social difficulties, impact of divorce, & adoption/foster care.
Does your child, teen or young adult (up to age 26) struggle to experience the best that life has to offer? As a parent do you have challenges that create overwhelm and distance between you and your child? As a young adult, are you at a loss for how to handle what life throws your way? HopeNation therapists offer hope and healing to children, teens, young adults and their families by empowering our clients to take charge of their lives. Proven interventions are used within a supportive and non-judgmental space that allows growth and transformation to take hold and flourish. You are not alone, reach out and connect today...
(629) 209-1769 View (629) 209-1769
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.