Therapists in Trexlertown, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.Online Therapists
Kruti Quazi
Licensed Professional Counselor, MA, LPC, NCC, CCTP, C-DBT
Verified Verified
Wayne, PA 19087 (Online Only)
Life's challenges can leave us feeling overwhelmed, stuck, and isolated. If you're struggling with negative thinking patterns, anxiety, stress, or past trauma, know that you're not alone. I specialize in helping individuals who are navigating these difficulties and seeking a more fulfilling life. My personalized and holistic approach blends mindfulness, emotional understanding, and practical solutions to address the unique needs and goals of each client. Whether it's healing from past trauma, managing interpersonal conflicts, or improving emotional regulation, I aim to create a safe and supportive space where clients can feel heard
Life's challenges can leave us feeling overwhelmed, stuck, and isolated. If you're struggling with negative thinking patterns, anxiety, stress, or past trauma, know that you're not alone. I specialize in helping individuals who are navigating these difficulties and seeking a more fulfilling life. My personalized and holistic approach blends mindfulness, emotional understanding, and practical solutions to address the unique needs and goals of each client. Whether it's healing from past trauma, managing interpersonal conflicts, or improving emotional regulation, I aim to create a safe and supportive space where clients can feel heard
Shivam Gosai
Licensed Professional Counselor, LMHC, MS
Verified Verified
Philadelphia, PA 19106
Sessions with me are both spiritually-informed and trauma-informed, taking into account the entirety of your lived experience.
Some paths to pursuing growth can leave you feeling labeled, picked apart, or wondering what's "wrong" with you. But I believe you are whole and complete, just as you are. Healing is a journey not toward fixing perceived damages, but toward rediscovering the wholeness that has been there all along. In our therapy sessions, I'll walk alongside you on that journey. I bring a spiritual perspective into the room that bears witness to your inherent wisdom. Through the exploration of your inner world, we'll partner in your deep healing and spiritual freedom. This is so much more than a temporary "band-aid" approach.
Sessions with me are both spiritually-informed and trauma-informed, taking into account the entirety of your lived experience.
Some paths to pursuing growth can leave you feeling labeled, picked apart, or wondering what's "wrong" with you. But I believe you are whole and complete, just as you are. Healing is a journey not toward fixing perceived damages, but toward rediscovering the wholeness that has been there all along. In our therapy sessions, I'll walk alongside you on that journey. I bring a spiritual perspective into the room that bears witness to your inherent wisdom. Through the exploration of your inner world, we'll partner in your deep healing and spiritual freedom. This is so much more than a temporary "band-aid" approach.
Chandani Patel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Hello there! You’re scrolling through therapist profiles because you might be hurting or feeling confused or overwhelmed or just feeling stuck and don't know how to get out of it. I just want to say, you are so brave to be seeking help. It takes alot of courage to acknowledge the need for therapy, and so I welcome you as you take your first step on this journey towards self-discovery and inner healing.
Hello there! You’re scrolling through therapist profiles because you might be hurting or feeling confused or overwhelmed or just feeling stuck and don't know how to get out of it. I just want to say, you are so brave to be seeking help. It takes alot of courage to acknowledge the need for therapy, and so I welcome you as you take your first step on this journey towards self-discovery and inner healing.
We Rise Therapy and Wellness
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19102 (Online Only)
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
See more therapy options for Trexlertown
Nearby Trauma and PTSD Therapists Searches for Trexlertown
- Allentown
- Breinigsville
- Catasauqua
- Center Valley
- Emmaus
- Fogelsville
- Kutztown
- Lehigh Valley
- Macungie
- Orefield
- Schnecksville
- Whitehall
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.