Photo of Susanna Francies, Psychologist in Paoli, PA
Susanna Francies
Psychologist, PsyD
Verified Verified
Paoli, PA 19301
It may be related to an anxiety disorder, such as OCD, or it could be a result of past trauma or current stress.
My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control.
It may be related to an anxiety disorder, such as OCD, or it could be a result of past trauma or current stress.
My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control.
(610) 215-2664 View (610) 215-2664
Photo of Zachary D. Miers, Licensed Professional Counselor in Paoli, PA
Zachary D. Miers
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Paoli, PA 19301
Thank you for your interest, I'm here to help with any challenges you may be facing. My name is Zach Miers. I am Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in the State of PA. I am a trauma specialist, utilizing Eye Movement Desensitization and Reprocessing (EMDR) to reduce the symptoms of PTSD and other stress related disorders. I also specialize in the treatment of mental health issues that co-occur with substance use/ alcohol use disorders and family system issues using Acceptance & Commitment Therapy (ACT) and Ecosystemic Structural Family Systems Therapy (ESFT). Improve your life today!
Thank you for your interest, I'm here to help with any challenges you may be facing. My name is Zach Miers. I am Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in the State of PA. I am a trauma specialist, utilizing Eye Movement Desensitization and Reprocessing (EMDR) to reduce the symptoms of PTSD and other stress related disorders. I also specialize in the treatment of mental health issues that co-occur with substance use/ alcohol use disorders and family system issues using Acceptance & Commitment Therapy (ACT) and Ecosystemic Structural Family Systems Therapy (ESFT). Improve your life today!
(484) 559-6815 View (484) 559-6815
Photo of Carroll-Ratliff Counseling Services, Licensed Professional Counselor in Paoli, PA
Carroll-Ratliff Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC, ACS
Verified Verified
Paoli, PA 19301
Hello, I'm Hattie. I am a Licensed Counselor and founder of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: depression, anxiety, Autism, ADHD, trauma, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, CBT, ACT, social skills, parent training, & executive functioning skills
Hello, I'm Hattie. I am a Licensed Counselor and founder of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: depression, anxiety, Autism, ADHD, trauma, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, CBT, ACT, social skills, parent training, & executive functioning skills
(484) 669-8548 View (484) 669-8548
Photo of Rujuta Chincholkar-Mandelia, Licensed Professional Counselor in Paoli, PA
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Verified Verified
Paoli, PA 19301
I have a Master’s degree in Counseling Psychology and Certificates in Trauma Studies and Gender, Sexuality and Women’s Studies.
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
I have a Master’s degree in Counseling Psychology and Certificates in Trauma Studies and Gender, Sexuality and Women’s Studies.
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
(484) 205-9824 View (484) 205-9824
Meyerbrook Counseling LLC @ Living Well Studios
Licensed Professional Counselor
Verified Verified
Paoli, PA 19301
Some of the common reasons why people seek mental health counseling at Meyerbrook include: relationship issues, trauma response, feelings of anxiousness or depression, experiencing loss or grief, compulsive behaviors, addictive behaviors, major life changes, a feeling of disconnection, and a desire to want to be the best version of yourself.
Our holistic approach puts your whole being at the center of treatment by addressing your mental, emotional, physical and psychological-spiritual needs (meaning/purpose, transcendence, and peace of mind). The core of our mission begins with the recognition that psychological well-being requires learning how to develop greater awareness, self-compassion and commitment, and turning that effort into action. We are licensed professional therapists and wellness practitioners who specialize in providing integrative and innovative interventions to help you heal, evolve, and thrive. ​
Some of the common reasons why people seek mental health counseling at Meyerbrook include: relationship issues, trauma response, feelings of anxiousness or depression, experiencing loss or grief, compulsive behaviors, addictive behaviors, major life changes, a feeling of disconnection, and a desire to want to be the best version of yourself.
Our holistic approach puts your whole being at the center of treatment by addressing your mental, emotional, physical and psychological-spiritual needs (meaning/purpose, transcendence, and peace of mind). The core of our mission begins with the recognition that psychological well-being requires learning how to develop greater awareness, self-compassion and commitment, and turning that effort into action. We are licensed professional therapists and wellness practitioners who specialize in providing integrative and innovative interventions to help you heal, evolve, and thrive. ​
(484) 998-1162 View (484) 998-1162
Photo of Kate Quinn (Neider), Clinical Social Work/Therapist in Paoli, PA
Kate Quinn (Neider)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paoli, PA 19301
I’m not your average therapist. Extremely passionate about healing and helping. I provide compassionate, deeply insightful, and emotionally honest support in a safe space. In our therapeutic relationship we will do real work - in a collaborative process. From a humanist perspective, I believe we don’t need to be fixed, but healed instead. Being human is hard, we could all use support. I us an eclectic blend of treatment approaches to fit what works for you and in you life. I utilize evidence-based treatment interventions such as, CBT, DBT, Motivational Interviewing, narrative therapy, family systems and Trauma Competency training.
I’m not your average therapist. Extremely passionate about healing and helping. I provide compassionate, deeply insightful, and emotionally honest support in a safe space. In our therapeutic relationship we will do real work - in a collaborative process. From a humanist perspective, I believe we don’t need to be fixed, but healed instead. Being human is hard, we could all use support. I us an eclectic blend of treatment approaches to fit what works for you and in you life. I utilize evidence-based treatment interventions such as, CBT, DBT, Motivational Interviewing, narrative therapy, family systems and Trauma Competency training.
(484) 713-6411 View (484) 713-6411
Photo of Jesse A Smith, Marriage & Family Therapist in Paoli, PA
Jesse A Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Paoli, PA 19301  (Online Only)
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.
(267) 263-7692 View (267) 263-7692
Photo of Abby Connor, Licensed Professional Counselor in Paoli, PA
Abby Connor
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Paoli, PA 19301
Is it finally time to invest in yourself? There is so much pressure to be strong and handle everything on your own that we forget that we all need support. Asking for help in processing through these challenges shows the strength and courage needed to make real and meaningful changes. While I will always make sure to listen, be empathetic and supportive, I will also be direct and will challenge you to identify the patterns in your life that are contributing to your current distress. I will work collaboratively to help you identify and prioritize the values that are important to you and live more intentionally with these in mind.
Is it finally time to invest in yourself? There is so much pressure to be strong and handle everything on your own that we forget that we all need support. Asking for help in processing through these challenges shows the strength and courage needed to make real and meaningful changes. While I will always make sure to listen, be empathetic and supportive, I will also be direct and will challenge you to identify the patterns in your life that are contributing to your current distress. I will work collaboratively to help you identify and prioritize the values that are important to you and live more intentionally with these in mind.
(484) 214-2248 View (484) 214-2248
Photo of Center for Psychological Services, Licensed Professional Counselor in Paoli, PA
Center for Psychological Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
Do you feel stuck in unsatisfying ways of relating with others? Do you feel like you are always 'pushing a boulder uphill' at work or at home and wonder if you will ever be able to find relief? Do you run through the same negative scenarios and thoughts in your mind and feel unable to turn them off? Perhaps you turn to habits that help you to feel better in the short run, but make you feel worse in the long run.
Do you feel stuck in unsatisfying ways of relating with others? Do you feel like you are always 'pushing a boulder uphill' at work or at home and wonder if you will ever be able to find relief? Do you run through the same negative scenarios and thoughts in your mind and feel unable to turn them off? Perhaps you turn to habits that help you to feel better in the short run, but make you feel worse in the long run.
(484) 559-6315 View (484) 559-6315
Photo of Kim Zahlaway U Got This Counseling Services, Clinical Social Work/Therapist in Paoli, PA
Kim Zahlaway U Got This Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, Founder, PCC
Verified Verified
Paoli, PA 19301
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
(484) 334-8975 View (484) 334-8975
Photo of Molly Carlock, Clinical Social Work/Therapist in Paoli, PA
Molly Carlock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Paoli, PA 19301  (Online Only)
Hey there! My name is Molly. I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania. I believe that a strong therapeutic relationship is the foundation for making progress in therapy and that’s why I strive to be the relatable therapist that you're comfortable spilling your guts to. I have experience working with many populations in various settings such as outpatient counseling, hospitals and in the emergency room where I provide assessments, level of care determinations and referrals to patients who present with acute psychiatric and substance abuse disorders.
Hey there! My name is Molly. I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania. I believe that a strong therapeutic relationship is the foundation for making progress in therapy and that’s why I strive to be the relatable therapist that you're comfortable spilling your guts to. I have experience working with many populations in various settings such as outpatient counseling, hospitals and in the emergency room where I provide assessments, level of care determinations and referrals to patients who present with acute psychiatric and substance abuse disorders.
(610) 632-7260 View (610) 632-7260
Photo of Liz Tankel, Clinical Social Work/Therapist in Paoli, PA
Liz Tankel
Clinical Social Work/Therapist, MSS, LCSW, CAADC, CAI
Verified Verified
Paoli, PA 19301
What would it be like to feel better? There is a path to better living and you do not have to walk it alone! Anxiety, depression, addiction, and relational and family problems may have sidetracked you but you are ready for change. That is why you are visiting this page. I am a licensed social worker, drug and alcohol counselor, and an Arise trained interventionist who specializes in total family healing. Let's talk about how you can feel better.
What would it be like to feel better? There is a path to better living and you do not have to walk it alone! Anxiety, depression, addiction, and relational and family problems may have sidetracked you but you are ready for change. That is why you are visiting this page. I am a licensed social worker, drug and alcohol counselor, and an Arise trained interventionist who specializes in total family healing. Let's talk about how you can feel better.
(484) 742-3355 View (484) 742-3355
Susan J Campling, RN, Psy.D, PC
Psychologist, PsyD, RN
Verified Verified
Paoli, PA 19301
(610) 850-9543 View (610) 850-9543
Photo of Melanie Taylor, Marriage & Family Therapist in Paoli, PA
Melanie Taylor
Marriage & Family Therapist, LMFT, RYT-500
Verified Verified
Paoli, PA 19301  (Online Only)
Not accepting new clients
Do you desire to move past issues related to food and body, fear and disconnection? To heal the depression and anxiety that is getting in your way of the life you want? Are you ready to begin understanding your mind body connection and how it can be used to deepen your connection with yourself and others? I specialize in traditional psychotherapy as well as yoga therapy to facilitate healing from eating disorders, trauma, anxiety, depression, relationship distress, and more. When appropriate, I utilize yogic philosophy and technique, such as breathing practices, meditation and asana (physical forms), to provide a body centered, whole-self experience of physical, emotional, mental and spiritual healing. Yoga can be integrated into regular psychotherapy or as an adjunct treatment to recovery.
Do you desire to move past issues related to food and body, fear and disconnection? To heal the depression and anxiety that is getting in your way of the life you want? Are you ready to begin understanding your mind body connection and how it can be used to deepen your connection with yourself and others? I specialize in traditional psychotherapy as well as yoga therapy to facilitate healing from eating disorders, trauma, anxiety, depression, relationship distress, and more. When appropriate, I utilize yogic philosophy and technique, such as breathing practices, meditation and asana (physical forms), to provide a body centered, whole-self experience of physical, emotional, mental and spiritual healing. Yoga can be integrated into regular psychotherapy or as an adjunct treatment to recovery.
View

More Therapists Nearby

Photo of Charlene Myers, Licensed Professional Counselor in Paoli, PA
Charlene Myers
Licensed Professional Counselor, LPC, NCC
Verified Verified
Berwyn, PA 19312  (Online Only)
I am a licensed professional counselor who utilizes cognitive, solution focused, mindfulness techniques to help people suffering from trauma, depression, anxiety, relationship issues and life transitions.
*** ACCEPTING NEW CLIENTS*** Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? Reaching out for help takes courage. When you reach out, we will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've desired to have.
I am a licensed professional counselor who utilizes cognitive, solution focused, mindfulness techniques to help people suffering from trauma, depression, anxiety, relationship issues and life transitions.
*** ACCEPTING NEW CLIENTS*** Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? Reaching out for help takes courage. When you reach out, we will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've desired to have.
(412) 226-4235 View (412) 226-4235
Photo of Kristin M Jackson, Psychologist in Paoli, PA
Kristin M Jackson
Psychologist, PsyD
Verified Verified
Malvern, PA 19355  (Online Only)
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living the life you want to live? I enjoy helping survivors of trauma and loss and those struggling with anxiety, depression and adjustment disorders heal from past experiences and develop confidence and courage to navigate life's challenges. I treat individuals of all ages with a variety of backgrounds and experiences. I especially enjoy working with children and adolescents who are struggling with anxiety.
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living the life you want to live? I enjoy helping survivors of trauma and loss and those struggling with anxiety, depression and adjustment disorders heal from past experiences and develop confidence and courage to navigate life's challenges. I treat individuals of all ages with a variety of backgrounds and experiences. I especially enjoy working with children and adolescents who are struggling with anxiety.
(484) 261-1215 View (484) 261-1215
Photo of Acacia Masso, Licensed Professional Counselor in Paoli, PA
Acacia Masso
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Malvern, PA 19355
I view clients as the experts in their own lives, and my goal is to create a warm, empathetic, and supportive partnership. I support people experiencing trauma, grief and loss, depression, anxiety, and eating disorders. As someone raised in Uganda, South Sudan, and Kenya, moving to the United States as a young adult, I am interested in supporting people processing cross-cultural transition and bicultural identity, as well as intergenerational, communal trauma and survivor’s guilt. As a queer therapist, I enjoy supporting LGBTQ+ clients as well.
I view clients as the experts in their own lives, and my goal is to create a warm, empathetic, and supportive partnership. I support people experiencing trauma, grief and loss, depression, anxiety, and eating disorders. As someone raised in Uganda, South Sudan, and Kenya, moving to the United States as a young adult, I am interested in supporting people processing cross-cultural transition and bicultural identity, as well as intergenerational, communal trauma and survivor’s guilt. As a queer therapist, I enjoy supporting LGBTQ+ clients as well.
(610) 421-0542 View (610) 421-0542
Photo of Couples and Family Wellness Center, Marriage & Family Therapist in Paoli, PA
Couples and Family Wellness Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berwyn, PA 19312
Is your partner or family giving you grief ? Worried about your teen or tween? Feeling depressed, anxious, moody? Is co-parenting going badly? Considering divorce? Experiencing post-partum depression or infertility difficulties? Do you have a history of trauma or ACOA? Our expert therapists can help! With 3 offices to serve you: Berwyn, Paoli, & Elkins Park.
Are your partner, parents or children driving you crazy? Our counselors can show you how to enjoy the best of your family while learning to let go of the parts that interfere with your happiness. If you struggle with anxiety, depression, or make the same self-defeating relationship mistakes repeatedly, we'd like to work with you to break these cycles and enjoy life. Are you a first responder or veteran? Talk therapy won't help. We provide evidence-based EMDR. You deserve a counselor with the training and experience to help resolve the problems that bring you to therapy, heal old wounds and deepen the bonds you already share.
Is your partner or family giving you grief ? Worried about your teen or tween? Feeling depressed, anxious, moody? Is co-parenting going badly? Considering divorce? Experiencing post-partum depression or infertility difficulties? Do you have a history of trauma or ACOA? Our expert therapists can help! With 3 offices to serve you: Berwyn, Paoli, & Elkins Park.
Are your partner, parents or children driving you crazy? Our counselors can show you how to enjoy the best of your family while learning to let go of the parts that interfere with your happiness. If you struggle with anxiety, depression, or make the same self-defeating relationship mistakes repeatedly, we'd like to work with you to break these cycles and enjoy life. Are you a first responder or veteran? Talk therapy won't help. We provide evidence-based EMDR. You deserve a counselor with the training and experience to help resolve the problems that bring you to therapy, heal old wounds and deepen the bonds you already share.
(484) 739-1145 View (484) 739-1145
Photo of Kelly Pohlig, Pre-Licensed Professional in Paoli, PA
Kelly Pohlig
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Berwyn, PA 19312  (Online Only)
I use a trauma informed approach to therapy which combines client focused therapy, psychodynamic applications, play therapy, and EMDR.
Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.
I use a trauma informed approach to therapy which combines client focused therapy, psychodynamic applications, play therapy, and EMDR.
Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.
(484) 646-2710 View (484) 646-2710
Photo of Rebecca Tavangar, Licensed Professional Counselor in Paoli, PA
Rebecca Tavangar
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Wayne, PA 19087
I integrate mindfulness—including compassion for self and others, and embodied methods like imagery, somatic experiencing and breathwork into novel contemplative therapies for healing trauma and treating a wide range of psychological ailments.
At a time of unprecedented mental health crisis, there is hope in new approaches that integrate ancient wisdom with modern advances. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. This consciousness is the first step toward healing. Contemplative psychotherapy enables introspective awareness of mental processes and behavior and is a necessary pre-requisite for effective self-regulation.
I integrate mindfulness—including compassion for self and others, and embodied methods like imagery, somatic experiencing and breathwork into novel contemplative therapies for healing trauma and treating a wide range of psychological ailments.
At a time of unprecedented mental health crisis, there is hope in new approaches that integrate ancient wisdom with modern advances. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. This consciousness is the first step toward healing. Contemplative psychotherapy enables introspective awareness of mental processes and behavior and is a necessary pre-requisite for effective self-regulation.
(484) 255-8216 View (484) 255-8216

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.