Photo of Michelle Wegman, Licensed Professional Counselor in East Petersburg, PA
Michelle Wegman
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
East Petersburg, PA 17520
As I meet with you, I take a trauma-informed approach seeking to provide a non-judgmental environment where you can feel heard, and seen.
Life may not be turning out as you thought it would. Disappointments, failed expectations, trauma, tragedy or loss may make up part of your story that you have had a hard time accepting and moving on from. Or maybe you have dealt with a pervasive challenge like anxiety or depression that seems to be deeply rooted, and is disrupting your life. I believe that you can learn how to move through these challenges by processing the pain, gaining deeper insight about yourself and learning strategies along the way. This will improve how you view yourself, and others and help you to make the changes you want to keep moving forward.
As I meet with you, I take a trauma-informed approach seeking to provide a non-judgmental environment where you can feel heard, and seen.
Life may not be turning out as you thought it would. Disappointments, failed expectations, trauma, tragedy or loss may make up part of your story that you have had a hard time accepting and moving on from. Or maybe you have dealt with a pervasive challenge like anxiety or depression that seems to be deeply rooted, and is disrupting your life. I believe that you can learn how to move through these challenges by processing the pain, gaining deeper insight about yourself and learning strategies along the way. This will improve how you view yourself, and others and help you to make the changes you want to keep moving forward.
(717) 912-8274 View (717) 912-8274
Photo of Kelsa Graybill, Pre-Licensed Professional in East Petersburg, PA
Kelsa Graybill
Pre-Licensed Professional
Verified Verified
2 Endorsed
East Petersburg, PA 17520
I work with clients seeking counseling for grief, trauma recovery, anxiety, depression, life transitions, career discernment, and relationships.
When our sense of safety is shattered or we find ourselves fragmented rather than whole, we can feel trapped and helpless. We may feel unable to move forward into a world that feels overwhelming or unsafe. The story we are living can feel like one of scarcity and survival rather than one of security and celebration. Counseling offers you the space to explore your story in the context of a secure relationship and discern how to write the next chapter of your story with courage and confidence.
I work with clients seeking counseling for grief, trauma recovery, anxiety, depression, life transitions, career discernment, and relationships.
When our sense of safety is shattered or we find ourselves fragmented rather than whole, we can feel trapped and helpless. We may feel unable to move forward into a world that feels overwhelming or unsafe. The story we are living can feel like one of scarcity and survival rather than one of security and celebration. Counseling offers you the space to explore your story in the context of a secure relationship and discern how to write the next chapter of your story with courage and confidence.
(717) 820-9118 View (717) 820-9118
Photo of Alyssa Strausser, Licensed Professional Counselor in East Petersburg, PA
Alyssa Strausser
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Petersburg, PA 17520
From struggling with anxiety, depression, or negative thoughts to dealing with triggers from your traumatic experiences, I aim to work with you as a team to create a change. Life can be difficult and managing your mental health adds stress especially when you're doing it on your own. I hope to help improve your thoughts related to your mental health, your self-esteem, and your skills for dealing with symptoms and triggers. Let's work together and find solutions to improve any concerns you may be struggling with!
From struggling with anxiety, depression, or negative thoughts to dealing with triggers from your traumatic experiences, I aim to work with you as a team to create a change. Life can be difficult and managing your mental health adds stress especially when you're doing it on your own. I hope to help improve your thoughts related to your mental health, your self-esteem, and your skills for dealing with symptoms and triggers. Let's work together and find solutions to improve any concerns you may be struggling with!
(717) 613-6532 View (717) 613-6532
Photo of Behavioral Healthcare Corporation in East Petersburg, PA
Behavioral Healthcare Corporation
MD, PsyD, MEd, LPC, LCSW
Verified Verified
East Petersburg, PA 17520
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.
(717) 502-4771 View (717) 502-4771
Photo of Rebecca F Caplan, Pre-Licensed Professional in East Petersburg, PA
Rebecca F Caplan
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
East Petersburg, PA 17520
Not accepting new clients
Your concerns and challenges are important to me, but so are your personal stories and strengths. My priorities include active listening and building a strong therapeutic relationship while working in collaboration with clients in developing goals and finding solutions. Together, we will explore what barriers are in your way and which strengths will help you foster a satisfying life. I graduated Summa Cum Laude from Messiah University with my M.A. in Clinical Mental Health Counseling and Cum Laude from Villanova University with a B.A. in Business Administration and leverage this unique combination for the benefit of my clients.
Your concerns and challenges are important to me, but so are your personal stories and strengths. My priorities include active listening and building a strong therapeutic relationship while working in collaboration with clients in developing goals and finding solutions. Together, we will explore what barriers are in your way and which strengths will help you foster a satisfying life. I graduated Summa Cum Laude from Messiah University with my M.A. in Clinical Mental Health Counseling and Cum Laude from Villanova University with a B.A. in Business Administration and leverage this unique combination for the benefit of my clients.
(717) 259-2878 View (717) 259-2878

More Therapists Nearby

Photo of Addie Mooney, Pre-Licensed Professional in East Petersburg, PA
Addie Mooney
Pre-Licensed Professional, MEd, APC
Verified Verified
7 Endorsed
Lancaster, PA 17601  (Online Only)
I also provide trauma-informed sex therapy that can assist with a variety of issues including vaginismus, pain during sex, and general anxiety or discomfort around sex and one’s sexual and gender identities.
Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).
I also provide trauma-informed sex therapy that can assist with a variety of issues including vaginismus, pain during sex, and general anxiety or discomfort around sex and one’s sexual and gender identities.
Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).
(610) 686-8690 View (610) 686-8690
Photo of Haley Swayne, Clinical Social Work/Therapist in East Petersburg, PA
Haley Swayne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
I have dedicated my career to providing evidence-based trauma informed care by obtaining my Trauma-Focused Cognitive Behavioral Therapy Certification (TF-CBT) and am also a Clinical Certified Trauma Professional (CCTP).
Hi! I am Haley Swayne, Licensed Social Worker in Pennsylvania. I graduated with my Master of Social Work from West Chester University and am a Licensed Clinical Social Worker in Pennsylvania. As a social worker, I value empowering children, teens and young adults who face adversity and always act with care and compassion toward clients. I have experience in working with anxiety, PTSD, ADHD, depression, TBI's and more. I also believe including parents and support systems are integral in working with children and teens. I am currently finishing up an extensive EMDR training program focusing on working with children and teens.
I have dedicated my career to providing evidence-based trauma informed care by obtaining my Trauma-Focused Cognitive Behavioral Therapy Certification (TF-CBT) and am also a Clinical Certified Trauma Professional (CCTP).
Hi! I am Haley Swayne, Licensed Social Worker in Pennsylvania. I graduated with my Master of Social Work from West Chester University and am a Licensed Clinical Social Worker in Pennsylvania. As a social worker, I value empowering children, teens and young adults who face adversity and always act with care and compassion toward clients. I have experience in working with anxiety, PTSD, ADHD, depression, TBI's and more. I also believe including parents and support systems are integral in working with children and teens. I am currently finishing up an extensive EMDR training program focusing on working with children and teens.
(717) 454-3832 View (717) 454-3832
Photo of Kali Thompson, LCSW, LLC, Clinical Social Work/Therapist in East Petersburg, PA
Kali Thompson, LCSW, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
I believe the relationship developed in therapy is a powerful one and strive to create a safe space for everyone who walks through my door, fostering respect for every individual. Whether you're experiencing a personal, emotional, or relational struggle I would like to work with you. Through an insight-oriented holistic collaborative approach, I focus on supporting and empowering clients through their therapeutic process. I have a background in helping clients experiencing concerns related to trauma, life transitions, impacts of shame, depression and anxiety, sexuality, and navigating the coming out and gender affirmation processes.
I believe the relationship developed in therapy is a powerful one and strive to create a safe space for everyone who walks through my door, fostering respect for every individual. Whether you're experiencing a personal, emotional, or relational struggle I would like to work with you. Through an insight-oriented holistic collaborative approach, I focus on supporting and empowering clients through their therapeutic process. I have a background in helping clients experiencing concerns related to trauma, life transitions, impacts of shame, depression and anxiety, sexuality, and navigating the coming out and gender affirmation processes.
(717) 696-6530 View (717) 696-6530
Photo of Emily J Alvarez, Licensed Professional Counselor in East Petersburg, PA
Emily J Alvarez
Licensed Professional Counselor, MPS, ATR-BC, LPC
Verified Verified
4 Endorsed
Lancaster, PA 17601
I am also trained in traditional talk therapy, including Trauma Focused-Cognitive Behavioral Therapy.
Your true healing, growth, authentic self, and full potential lie beyond four walls of a clinician's office. It takes courage to start the therapeutic process. If you are looking for a holistic, creative way to improve your mental health, I can support and guide you in your journey. Whether this is your first time seeking therapy, or you've had many years of experience, if you're ready for real personal change, a new approach, and want to delve deeply into the therapeutic process, I'm here to guide you.
I am also trained in traditional talk therapy, including Trauma Focused-Cognitive Behavioral Therapy.
Your true healing, growth, authentic self, and full potential lie beyond four walls of a clinician's office. It takes courage to start the therapeutic process. If you are looking for a holistic, creative way to improve your mental health, I can support and guide you in your journey. Whether this is your first time seeking therapy, or you've had many years of experience, if you're ready for real personal change, a new approach, and want to delve deeply into the therapeutic process, I'm here to guide you.
(717) 696-0146 View (717) 696-0146
Photo of Alexis Zink, Licensed Professional Counselor in East Petersburg, PA
Alexis Zink
Licensed Professional Counselor
Verified Verified
Lancaster, PA 17601
I specialize in trauma, self-acceptance, interpersonal relationships, and LGBTQ+ supportive care.
I’m so glad you are here. My name is Alexis, and I am a licensed therapist serving Pennsylvania residents. I strive to provide a safe, welcoming space for individuals to show up as their true, authentic selves by maintaining a person-centered approach to healing built on empathy, empowerment, and acceptance. I believe that therapeutic relationships can be a powerful tool in overcoming the obstacles of life. Together, we will unlock your resiliency to overcome challenges while establishing peace and personal growth.
I specialize in trauma, self-acceptance, interpersonal relationships, and LGBTQ+ supportive care.
I’m so glad you are here. My name is Alexis, and I am a licensed therapist serving Pennsylvania residents. I strive to provide a safe, welcoming space for individuals to show up as their true, authentic selves by maintaining a person-centered approach to healing built on empathy, empowerment, and acceptance. I believe that therapeutic relationships can be a powerful tool in overcoming the obstacles of life. Together, we will unlock your resiliency to overcome challenges while establishing peace and personal growth.
(717) 973-8016 View (717) 973-8016
Photo of Jenny Greenbaum, Licensed Professional Counselor in East Petersburg, PA
Jenny Greenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601  (Online Only)
I specialize in perinatal mood disorders, OCD and anxiety, complex relationships, and trauma.
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
I specialize in perinatal mood disorders, OCD and anxiety, complex relationships, and trauma.
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
(484) 939-9628 View (484) 939-9628
Photo of Alana Tipton, Clinical Social Work/Therapist in East Petersburg, PA
Alana Tipton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Lancaster, PA 17601  (Online Only)
We all deserve relief from our burdens. Beginning therapy takes motivation, courage and the desire to change and grow. Most of us wouldn’t do it unless we need real help. I create a safe and supportive environment for you to explore how to improve your quality of life and together, we explore ways for you to heal and grow. I work with clients facing a variety of challenges including family of origin stressors, life transitions, trauma, anxiety, and depression. I am a queer affirming therapist.
We all deserve relief from our burdens. Beginning therapy takes motivation, courage and the desire to change and grow. Most of us wouldn’t do it unless we need real help. I create a safe and supportive environment for you to explore how to improve your quality of life and together, we explore ways for you to heal and grow. I work with clients facing a variety of challenges including family of origin stressors, life transitions, trauma, anxiety, and depression. I am a queer affirming therapist.
(240) 652-2243 View (240) 652-2243
Photo of Stephanie L Thomas in East Petersburg, PA
Stephanie L Thomas
LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601  (Online Only)
Whether you're struggling with past traumas, navigating identity and relationships, or managing overwhelming emotions, I am here to support you. I am a trauma-focused therapist treating teens and adults, with a special focus on the LGBTQ+ and neurodivergent communities. I also treat anxiety, depression, BPD, and OCD (obsessive-compulsive disorder). I offer a safe, inclusive space to explore your experiences, better understand your mental health, gain new skills, and find healing.
Whether you're struggling with past traumas, navigating identity and relationships, or managing overwhelming emotions, I am here to support you. I am a trauma-focused therapist treating teens and adults, with a special focus on the LGBTQ+ and neurodivergent communities. I also treat anxiety, depression, BPD, and OCD (obsessive-compulsive disorder). I offer a safe, inclusive space to explore your experiences, better understand your mental health, gain new skills, and find healing.
(223) 204-4679 View (223) 204-4679
Photo of Macy Stanley, Pre-Licensed Professional in East Petersburg, PA
Macy Stanley
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Lancaster, PA 17601
Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms such as anxiety, life transitions, obsessive thoughts, relational tension, or trauma responses; it would be my honor to support you through therapy. I provide support for children, pre-teens, teens, and adults using a variety of therapy techniques to help clients change negative thought patterns, and build healthy coping skills.
Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms such as anxiety, life transitions, obsessive thoughts, relational tension, or trauma responses; it would be my honor to support you through therapy. I provide support for children, pre-teens, teens, and adults using a variety of therapy techniques to help clients change negative thought patterns, and build healthy coping skills.
(223) 217-3112 View (223) 217-3112
Photo of Emily Tangert, Licensed Professional Counselor in East Petersburg, PA
Emily Tangert
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
2 Endorsed
Lancaster, PA 17601
I help individuals facing challenges in managing painful emotions, trauma, depression, anxiety, and the complexities of pregnancy, postpartum, and motherhood. Navigating emotional highs and lows can be distressing, especially if influenced by trauma. Managing emotions like anxiety, sadness, shame, and anger may impact relationships, fostering feelings of inadequacy and isolation.
I help individuals facing challenges in managing painful emotions, trauma, depression, anxiety, and the complexities of pregnancy, postpartum, and motherhood. Navigating emotional highs and lows can be distressing, especially if influenced by trauma. Managing emotions like anxiety, sadness, shame, and anger may impact relationships, fostering feelings of inadequacy and isolation.
(717) 613-6687 View (717) 613-6687
Photo of Melissa Lopez, Clinical Social Work/Therapist in East Petersburg, PA
Melissa Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17601  (Online Only)
Trauma can manifest into problem areas such as problem sexual behaviors, substance/alcohol abuse, depression/anxiety, social/work difficulties, perfectionism, self-harm, and/or self-esteem.
Hello & Welcome! So very glad you are here. My name is Melissa Lopez. I am a Licensed Clinical Social Worker (LCSW) with 17 years of direct practice experience. I specialize in trauma recovery.
Trauma can manifest into problem areas such as problem sexual behaviors, substance/alcohol abuse, depression/anxiety, social/work difficulties, perfectionism, self-harm, and/or self-esteem.
Hello & Welcome! So very glad you are here. My name is Melissa Lopez. I am a Licensed Clinical Social Worker (LCSW) with 17 years of direct practice experience. I specialize in trauma recovery.
(484) 209-5213 View (484) 209-5213
Photo of Dr. Brea Cox, Psychologist in East Petersburg, PA
Dr. Brea Cox
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Lancaster, PA 17601
I am trained in EMDR and specialize in supporting parents as they navigate through prenatal and postpartum needs, birth trauma, NICU experiences, PTSD, anxiety, and depression. Transitioning into each stage of life is not easy and often doesn’t match the picture of what you thought it would be. The disconnect between what you had hoped for and your current experience may lead to feelings of devastation, confusion, isolation, and even shame. You are not alone and it does get better. We will work together to find your happiness.
I am trained in EMDR and specialize in supporting parents as they navigate through prenatal and postpartum needs, birth trauma, NICU experiences, PTSD, anxiety, and depression. Transitioning into each stage of life is not easy and often doesn’t match the picture of what you thought it would be. The disconnect between what you had hoped for and your current experience may lead to feelings of devastation, confusion, isolation, and even shame. You are not alone and it does get better. We will work together to find your happiness.
(717) 276-4833 View (717) 276-4833
Photo of Stephanie Hamer, Pre-Licensed Professional in East Petersburg, PA
Stephanie Hamer
Pre-Licensed Professional, MS
Verified Verified
Lancaster, PA 17601  (Online Only)
Hello and welcome! My name is Stephanie and I am a Master's level counselor who is currently working on becoming licensed to become a Licensed Professional Counselor. In my work with clients, I have a multifaceted approach to counseling, some of which includes: Cognitive Behavioral Therapy, Person-Centered, Trauma-Focused, Multicultural, and Attachment-Based. I have experience and interest in providing support and treatment to adolescents and adults, who struggle with anxiety, depression, sexual addictions, and trauma.
Hello and welcome! My name is Stephanie and I am a Master's level counselor who is currently working on becoming licensed to become a Licensed Professional Counselor. In my work with clients, I have a multifaceted approach to counseling, some of which includes: Cognitive Behavioral Therapy, Person-Centered, Trauma-Focused, Multicultural, and Attachment-Based. I have experience and interest in providing support and treatment to adolescents and adults, who struggle with anxiety, depression, sexual addictions, and trauma.
(724) 782-4223 View (724) 782-4223
Photo of Marli Schecker, Clinical Social Work/Therapist in East Petersburg, PA
Marli Schecker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lancaster, PA 17601  (Online Only)
I am a trauma informed provider and believe in providing a safe and affirming environment where clients can explore their feelings, experiences, and identity.
As a queer woman, I value affirming and culturally sensitive practices with all clients. I enjoy helping folks navigate identity development (gender, sexuality, expression, culture, transitions, etc.), relationships, oppression, and trauma. I also work with neurodivergent folks and those that struggle with emotional communication.
I am a trauma informed provider and believe in providing a safe and affirming environment where clients can explore their feelings, experiences, and identity.
As a queer woman, I value affirming and culturally sensitive practices with all clients. I enjoy helping folks navigate identity development (gender, sexuality, expression, culture, transitions, etc.), relationships, oppression, and trauma. I also work with neurodivergent folks and those that struggle with emotional communication.
(215) 398-7759 View (215) 398-7759
Photo of Matt Brown, Licensed Professional Counselor in East Petersburg, PA
Matt Brown
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Lancaster, PA 17601
Whether you're facing addiction, eating disorders, trauma, self-esteem challenges, anxiety, or depression, understanding and navigating these struggles can be overwhelming. I provide support for individuals seeking clarity and relief. Additionally, I specialize in helping couples enhance and strengthen their relationships. Let's work together to address your unique needs and goals.
Whether you're facing addiction, eating disorders, trauma, self-esteem challenges, anxiety, or depression, understanding and navigating these struggles can be overwhelming. I provide support for individuals seeking clarity and relief. Additionally, I specialize in helping couples enhance and strengthen their relationships. Let's work together to address your unique needs and goals.
(717) 536-8593 View (717) 536-8593

See more therapy options for East Petersburg

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.