Therapists in Beaverton, OR

I am deeply passionate about what I do with children and their families. It's a privilege to sit in a room or play with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, and their successes. I strongly believe that mental health is essential to a person’s well-being, a healthy family, interpersonal relationships, and the ability and possibility to live a full and productive life.我由心的坚信，自身的心理健康对一个人的幸福、健康的家庭、人际关系以及过上充实和富有成效的生活的能力和可能性至关重要。

我热爱我所从事的工作。 我享受协助您,或您和您所爱的人穿行过苦痛, 获得与自己和他人的更真实，更深切，更心满意足的连结。 我相信我们拥有存在于自我的，通向疗愈的力量。 我将帮助你（们）， 一同寻找，连接，并且踏入这与生俱来的复原力,去拥有更加充盈的人生。 毕业于全美顶尖家庭婚姻咨询项目(西北大学), 我拥有治疗一系列情绪与精神健康方面问题的专业背景，其中包括，抑郁，焦虑，婚姻咨询，原生家庭问题， 人生节点转换，以及 自我关爱与接纳。 另外，自身的十年海外求学的经验让我可以深刻体会文化适应、身份认同等议题的错综复杂。如果您目前在被这些问题困扰，我愿与您一起用智慧的，幽默的，以及关爱的方式去探索 理解与接纳。

With the state of the world, mental health is at an all-time low and we are all experiencing collective trauma. I take climate, pandemic, economic, political, societal, and cultural problems into account, on top of personal issues. My goal has always been to help those with trauma, personality disorders, and depression/anxiety by diving into the unconscious, cultivating self-awareness, and creating practical solutions. My clients are diverse and range from 13-65+ yrs old.

Are you struggling to understand a relationship that may be abusive, trying to heal from trauma, or need support with gender, identity, or LGBTQ2SIA+ issues? Health Allies specializes in healing from narcissistic abuse, domestic violence, PTSD, and trauma. We also have many therapist who specialize and identify with the LGBTQ2SIA+ community. If you have struggled with any of the above, we can help you sort out your goals for healing and help you get to a better place.

Being part of the interconnected natural world, we thrive in connection, and without connection, we wither. In our work together we will collaborate in understanding what makes you come alive and wither, to look for ways to get unstuck and make meaning of your emotions, reactivity, and suffering. I believe that individuals and families can tap into their inner strength to repair and grow new resilience with guidance and support. My role is to restore balance, build communication, and provide support to help you create space to learn and integrate new skills and encourage new perspectives as you grow and thrive in connections.

My approach to therapy prioritizes understanding my clients' needs and creating a welcoming and safe space for their emotions. I work with adults seeking therapy to overcome persistent anxieties and deep-rooted feelings of insecurity and inadequacy. Together, we can help you develop self-esteem to undo the impact of trauma, leading to more satisfying relationships and a more fulfilling life. My approach is collaborative and tailored to your needs. I specialize in psychodynamic therapy, also known as psychoanalysis. This is a depth-oriented therapy that aims to resolve deep-seated issues related to anxiety, depression, and trauma.

Are you seeking a POC clinician, someone with lived experience as a first-generational immigrant, or as an international student? Do you need support with family issues or a partner, cultural support, or support for mental health in a culture where stigma exists? I can help you with depression, suicidal thoughts, anxiety, trauma, issues related to cultural adaptation, relationship issues, boundary setting, procrastination, life transitions and self worth. I also speak fluent Cantonese and Mandarin. Its never easy to walk alone in distress, feeling lost and helpless. Together, lets create a safe space for you to heal.

Olivia utilizes a holistic, client-centered approach marked by presence and curiosity, honoring people's lived experiences. Trauma sensitivity, socioeconomic awareness, and cultural intersectionality inform her practice. Olivia is committed to fostering a non-judgmental therapeutic environment while exploring the facets of clients' lives that clients wish to navigate. Employing an array of integrated tools and leveraging client strengths, Olivia works collaboratively with individuals, couples, and families, illuminating pathways for personal and systemic growth.

Do you want to develop peace, resilience, and happiness and liberate yourself from problematic patterns: repeating relationship issues, perfectionism and inner critic, poor body image, excessive worries and anxiety, or trouble expressing how you truly feel. My clients describe me as warm, authentic, and engaging. Clients find relief from emotional stress and trauma, gain insights and build actionable skills in our sessions. My passion is to help people be their authentic self, and live up to their full potentials.

Do you feel stuck in life and constantly juggle between personal space and various obligations? Are you feeling emotionally "trapped" from the past and having a desire to move past this? Whether you are first time in therapy journey or continuing on, the growth towards self-understanding and awareness is the essential step of healing. I am a licensed psychologist with extensive experiences in helping individuals and couples through various struggles and mental health issues. My clients describe me as warm, empowering and collaborative. I adopt an integrative approach, incorporating psychodynamic, DBT, ACT and interpersonal process.

We are experienced IFS Therapists providing quality online therapy to our clients in CA, FL, MA, MI, NY and OR. We trust the inherent wisdom inside all people to be accessible and essential for the well-being of the world. We’re committed to creating a therapeutic environment that empowers clients to transform and reclaim parts of themselves from a place of compassion and curiosity, allowing them to live meaningful and healthy lives. We are committed to delivering exceptional Internal Family Systems telehealth services to our clients by providing expert IFS consultation.

Olivia采用了一种以客案为中心(Client-Center) 的整体方法，与个案想处且对个案经历的好奇心为 轴心，她尊重个人的生活体验，对创伤的敏感度，成长背景的 社经地位与文化影响，是她主要的 治疗方向。 她致力于探索个案期许能在生命中寻找的各个方向，并且提供客观而非批判性的治疗 环境。 她采用了所有系列的工具和阐明客户优点，她能与所有个人，夫妇或家庭成员合作，能充 分协助个人和团体系统性的成长道路!

Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social connections or difficult people in their lives. Parents negotiating how to remain loving while setting boundaries. Those seeking a deeper spiritual connection.

I am deeply passionate about what I do with children and their families. It's a privilege to sit in a room or play with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, and their successes.