Photo of Christina Martinez, Marriage & Family Therapist Associate in Ashland, OR
Christina Martinez
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
Ashland, OR 97520
Individual Counseling; Family/Couples counseling; I specialize in working with adults who experience a wide range of concerns, including (but not limited to): anxiety, depression, interpersonal conflicts, communication issues and/or who have experienced trauma. Hao?ɨɨ. Christina Martinez mi?i nɨ nani?a. Nɨ Nimɨ, Nɨ Yahooskin,Nɨ Kamɨdika?a. That is in the Northern Paiute language and means "How are you? My name is Christina Martinez and I am Northern Paiute." I identify as indigenous (Native American) and Mexican (Chicana). I am a member of the Klamath Tribes in Oregon.
Individual Counseling; Family/Couples counseling; I specialize in working with adults who experience a wide range of concerns, including (but not limited to): anxiety, depression, interpersonal conflicts, communication issues and/or who have experienced trauma. Hao?ɨɨ. Christina Martinez mi?i nɨ nani?a. Nɨ Nimɨ, Nɨ Yahooskin,Nɨ Kamɨdika?a. That is in the Northern Paiute language and means "How are you? My name is Christina Martinez and I am Northern Paiute." I identify as indigenous (Native American) and Mexican (Chicana). I am a member of the Klamath Tribes in Oregon.
(541) 813-3860 View (541) 813-3860
Photo of Denise M Hutter, Psychologist in Ashland, OR
Denise M Hutter
Psychologist, PhD
Verified Verified
Ashland, OR 97520
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
(541) 526-5441 View (541) 526-5441
Photo of Akiva DeJack, Licensed Professional Counselor in Ashland, OR
Akiva DeJack
Licensed Professional Counselor, MS, LPC
Verified Verified
Ashland, OR 97520
I have been a psychotherapist for over 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. I welcome LGBTQ+ individuals, folx from non-dominant cultural backgrounds, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve.
I have been a psychotherapist for over 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. I welcome LGBTQ+ individuals, folx from non-dominant cultural backgrounds, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve.
(541) 204-2992 View (541) 204-2992
Photo of Tressi Innana Albee, Licensed Professional Counselor in Ashland, OR
Tressi Innana Albee
Licensed Professional Counselor, MA, LPC
Verified Verified
Ashland, OR 97520
Waitlist for new clients
I have extensive training in grief support, prenatal/perinatal psychology, recovery from sexual trauma/violence, end of life care and support, and sexuality education.
I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.
I have extensive training in grief support, prenatal/perinatal psychology, recovery from sexual trauma/violence, end of life care and support, and sexuality education.
I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.
(541) 236-9113 View (541) 236-9113
Photo of Danesh Oleshko, Marriage & Family Therapist in Ashland, OR
Danesh Oleshko
Marriage & Family Therapist, LMFT, MA, LLM, CADC I
Verified Verified
3 Endorsed
Ashland, OR 97520  (Online Only)
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
(541) 204-8870 View (541) 204-8870
Photo of Shawn Elizabeth Nasralla, Professional Counselor Associate in Ashland, OR
Shawn Elizabeth Nasralla
Professional Counselor Associate
Verified Verified
Ashland, OR 97520
I counsel from a place of compassion and inclusivity and strive to create an environment in which all feel welcome. I work with clients struggling with anxiety, depression, and relationship difficulties, as well as those who have experienced trauma and complex trauma. I am passionate about holistic mental health, using practices that are both evidenced based and integrative.
I counsel from a place of compassion and inclusivity and strive to create an environment in which all feel welcome. I work with clients struggling with anxiety, depression, and relationship difficulties, as well as those who have experienced trauma and complex trauma. I am passionate about holistic mental health, using practices that are both evidenced based and integrative.
(541) 329-1967 View (541) 329-1967
Photo of Hawthorne Healing Center, LLC , Professional Counselor Associate in Ashland, OR
Hawthorne Healing Center, LLC
Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Ashland, OR 97520
My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.
My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.
(541) 697-4733 View (541) 697-4733
Photo of Rose Mary Smith, Counselor in Ashland, OR
Rose Mary Smith
Counselor, LPCC, LPC
Verified Verified
1 Endorsed
Ashland, OR 97520
Sometimes we change because we see the light-Sometimes it is because we feel the heat. You may be feeling powerless, stuck or confused. Change is possible. Are you excited to feel free and engaged in your life? Are you trying to move through a period of pain and confusion and have lost a sense of direction or confidence in the ability to move forward? I can help you. I can show you new coping skills so you may develop a greater confidence in yourself. I can help you regain your connection and I can help you learn to manage conflict in a more constructive way, using Gottmen method couples therapy.
Sometimes we change because we see the light-Sometimes it is because we feel the heat. You may be feeling powerless, stuck or confused. Change is possible. Are you excited to feel free and engaged in your life? Are you trying to move through a period of pain and confusion and have lost a sense of direction or confidence in the ability to move forward? I can help you. I can show you new coping skills so you may develop a greater confidence in yourself. I can help you regain your connection and I can help you learn to manage conflict in a more constructive way, using Gottmen method couples therapy.
(458) 235-4423 View (458) 235-4423
Photo of Rhyver Rudick, Psychologist in Ashland, OR
Rhyver Rudick
Psychologist, PhD
Verified Verified
Ashland, OR 97520  (Online Only)
As a queer therapist, I greatly honor and celebrate the uniqueness of our own life stories and personalities. The interventions I offer are carefully tailored to your concerns, needs, and personal style. I integrate empirically validated approaches with traditional therapy and metaphysical healing components. I provide a therapeutic presence that is grounding, nurturing, and sincere. Together, we will combine your own self-knowledge and life expertise with my clinical expertise. I will co-journey with you to explore the depths and peaks of your experiences, and to provide support and reminders of your greatness along the way.
As a queer therapist, I greatly honor and celebrate the uniqueness of our own life stories and personalities. The interventions I offer are carefully tailored to your concerns, needs, and personal style. I integrate empirically validated approaches with traditional therapy and metaphysical healing components. I provide a therapeutic presence that is grounding, nurturing, and sincere. Together, we will combine your own self-knowledge and life expertise with my clinical expertise. I will co-journey with you to explore the depths and peaks of your experiences, and to provide support and reminders of your greatness along the way.
(701) 809-9033 View (701) 809-9033
Photo of Drew Snyder, Licensed Professional Counselor in Ashland, OR
Drew Snyder
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Ashland, OR 97520
Not accepting new clients
I create a compassionate and encouraging climate where clients from any background are empowered with the tools to explore necessary change in their lives and work toward growth and healthy development. I partner with clients in their journey of self-discovery by pursuing healing from and acceptance of the past; cultivating responsibility and building healthy relationships in the present, and discovering existential meaning for the future. Many individuals and couples experiencing issues such as relationship challenges, anxiety, depression, low self-esteem, or trauma and childhood trauma have found success working with me.
I create a compassionate and encouraging climate where clients from any background are empowered with the tools to explore necessary change in their lives and work toward growth and healthy development. I partner with clients in their journey of self-discovery by pursuing healing from and acceptance of the past; cultivating responsibility and building healthy relationships in the present, and discovering existential meaning for the future. Many individuals and couples experiencing issues such as relationship challenges, anxiety, depression, low self-esteem, or trauma and childhood trauma have found success working with me.
(402) 521-5789 View (402) 521-5789
Photo of Stephanie F Winn, Marriage & Family Therapist in Ashland, OR
Stephanie F Winn
Marriage & Family Therapist, LMFT
Verified Verified
Ashland, OR 97520  (Online Only)
Not accepting new clients
Not currently accepting new therapy patients; on partial medical leave due to long covid. However, I have limited availability for consulting clients. As a consultant, I primarily educate, inform, guide, and coach families impacted by the current gender craze, such as parents of youth with Rapid Onset Gender Dysphoria (ROGD). I also coach people working on matters of self-expression and finding their voice. Although I'm a Licensed Marriage and Family Therapist, I am currently only offering non-clinical services, as my health is too unstable to manage the responsibility of being a mental health provider for vulnerable individuals.
Not currently accepting new therapy patients; on partial medical leave due to long covid. However, I have limited availability for consulting clients. As a consultant, I primarily educate, inform, guide, and coach families impacted by the current gender craze, such as parents of youth with Rapid Onset Gender Dysphoria (ROGD). I also coach people working on matters of self-expression and finding their voice. Although I'm a Licensed Marriage and Family Therapist, I am currently only offering non-clinical services, as my health is too unstable to manage the responsibility of being a mental health provider for vulnerable individuals.
(844) 946-2130 View (844) 946-2130

More Therapists Nearby

Photo of Victoria Christensen in Ashland, OR
Victoria Christensen
MA, MSW
Verified Verified
Talent, OR 97540
I am also a trauma informed social worker with 5 years of intensive home health medical experience.
At this time, many of us our experiencing a variety of life stressors and problems that can become insurmountable to work through alone. We all need help on our life journey towards self actualization and we need others to grow and evolve. In times of despair or confusion, we need to be held in a non-judgmental, compassionate, validating container. I can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.
I am also a trauma informed social worker with 5 years of intensive home health medical experience.
At this time, many of us our experiencing a variety of life stressors and problems that can become insurmountable to work through alone. We all need help on our life journey towards self actualization and we need others to grow and evolve. In times of despair or confusion, we need to be held in a non-judgmental, compassionate, validating container. I can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.
(541) 658-8855 View (541) 658-8855

Online Therapists

Photo of Roseburg Therapy dba Stronger Oregon, Clinical Social Work/Therapist in Ashland, OR
Roseburg Therapy dba Stronger Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Roseburg, OR 97471
We are a team of 80 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 80 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
(541) 275-5248 View (541) 275-5248
Photo of Rivkah Barmore, Marriage & Family Therapist in Ashland, OR
Rivkah Barmore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sunny Valley, OR 97497
I have been specializing in working with trauma victims and victims of crime for the past ten years; adults and children.
I believe that within each individual is the possibility for an optimum life complete with health, balance and well-being. I utilize a varied approach with a strong influence from cognitive-behavioral influences. Imagine a life free from trauma, anxiety, guilt and worry. Imagine a life of emotional freedom. It can be yours. My services are designed to assist you gain mastery over depression, anxiety, stress and doubt through learning how to listen to your inner wisdom and tap into your inner strengths.
I have been specializing in working with trauma victims and victims of crime for the past ten years; adults and children.
I believe that within each individual is the possibility for an optimum life complete with health, balance and well-being. I utilize a varied approach with a strong influence from cognitive-behavioral influences. Imagine a life free from trauma, anxiety, guilt and worry. Imagine a life of emotional freedom. It can be yours. My services are designed to assist you gain mastery over depression, anxiety, stress and doubt through learning how to listen to your inner wisdom and tap into your inner strengths.
(541) 255-4776 View (541) 255-4776
Photo of Connect Restore Thrive Counseling Group, Licensed Professional Counselor in Ashland, OR
Connect Restore Thrive Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
Klamath Falls, OR 97601
I have experience addressing struggles related to anxiety, depression, impulse control, attention difficulties, and trauma.
We all have seasons in life when we need extra support. At CRT Counseling Group, we believe in providing a wholistic approach to counseling that is grounded in the needs of each individual client and family system. Our goal is to walk alongside you and/or your children to provide support and guidance in navigating the difficulties of life. We believe that through connection and restoration, everyone can live a life that is thriving.
I have experience addressing struggles related to anxiety, depression, impulse control, attention difficulties, and trauma.
We all have seasons in life when we need extra support. At CRT Counseling Group, we believe in providing a wholistic approach to counseling that is grounded in the needs of each individual client and family system. Our goal is to walk alongside you and/or your children to provide support and guidance in navigating the difficulties of life. We believe that through connection and restoration, everyone can live a life that is thriving.
(907) 229-3659 View (907) 229-3659
Photo of Diane Rose, LCSW, LLC, Clinical Social Work/Therapist in Ashland, OR
Diane Rose, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roseburg, OR 97470  (Online Only)
The world is in chaos, but that doesn't mean WE have to be. It's more important now than ever, that we face our future with inner strength, hope and optimism. Many of us are struggling in the midst of these unpredictable times, not sure of who or what to believe. Feelings of discouragement, anxiety and anger are more prevalent than ever before. I will support and guide you in finding your direction, teach you how to cope with emotional turmoil, and help you discover the inner strength you have always had.
The world is in chaos, but that doesn't mean WE have to be. It's more important now than ever, that we face our future with inner strength, hope and optimism. Many of us are struggling in the midst of these unpredictable times, not sure of who or what to believe. Feelings of discouragement, anxiety and anger are more prevalent than ever before. I will support and guide you in finding your direction, teach you how to cope with emotional turmoil, and help you discover the inner strength you have always had.
(541) 636-2146 View (541) 636-2146
Photo of Meredith Concepcion, Clinical Social Work/Therapist in Ashland, OR
Meredith Concepcion
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseburg, OR 97470
Waitlist for new clients
I am a licensed clinical social worker in Roseburg, Oregon. I have several years of experience working with all ages, cultural backgrounds and struggles. I am also working on completing my credentials as a substance abuse therapist and sand tray therapist. I am easy going, patient and compassionate. I am willing to work with you through your journey of healing, working with you, getting to know you and supporting you. I have a small practice for a more personal experience. My practice as has 2 CSWA's who are taking patients as well.
I am a licensed clinical social worker in Roseburg, Oregon. I have several years of experience working with all ages, cultural backgrounds and struggles. I am also working on completing my credentials as a substance abuse therapist and sand tray therapist. I am easy going, patient and compassionate. I am willing to work with you through your journey of healing, working with you, getting to know you and supporting you. I have a small practice for a more personal experience. My practice as has 2 CSWA's who are taking patients as well.
(458) 207-5665 View (458) 207-5665
Photo of Serein Counseling , Pre-Licensed Professional in Ashland, OR
Serein Counseling
Pre-Licensed Professional, MS, LPC-A's, CMHC
Verified Verified
2 Endorsed
Brookings, OR 97415
I work with adults, adolescents, couples, and families who initiate mental health services to address various concerns such as: developmental, emotional, existential, and motivational to promote personal growth toward more profound meaning and well-being. I have experience working with adults who are on the autism spectrum or suspect they may be neurodivergent. I offer counseling and advocacy for individuals who are neurodiverse. We decide upon goals as a team.
I work with adults, adolescents, couples, and families who initiate mental health services to address various concerns such as: developmental, emotional, existential, and motivational to promote personal growth toward more profound meaning and well-being. I have experience working with adults who are on the autism spectrum or suspect they may be neurodivergent. I offer counseling and advocacy for individuals who are neurodiverse. We decide upon goals as a team.
(541) 200-5671 View (541) 200-5671

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.