Trauma and PTSD Therapists in Ohio

Photo of Integrative Psychological Health, Psychologist in Ohio
Integrative Psychological Health
Psychologist, PhD
Verified Verified
1 Endorsed
North Olmsted, OH 44070
We treat children, adolescents, adults and couples experiencing anxiety, depression, trauma, adjustment, relationship or job stress, hopelessness, grief, loss, and gender identity and multicultural issues.
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
We treat children, adolescents, adults and couples experiencing anxiety, depression, trauma, adjustment, relationship or job stress, hopelessness, grief, loss, and gender identity and multicultural issues.
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
(216) 584-9645 View (216) 584-9645
Photo of Juliana Cario, Licensed Professional Counselor in Ohio
Juliana Cario
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austintown, OH 44515
I have worked with foster care children and families, helping to ease transitions and relieve post-traumatic stress symptoms.
Do you struggle with feeling disconnected? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel better? Happier? Now more than ever, people feel anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. We will start with understanding where you are now and the challenges you are facing. I help you put a plan in place to move forward, and celebrate successes along the way!
I have worked with foster care children and families, helping to ease transitions and relieve post-traumatic stress symptoms.
Do you struggle with feeling disconnected? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel better? Happier? Now more than ever, people feel anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. We will start with understanding where you are now and the challenges you are facing. I help you put a plan in place to move forward, and celebrate successes along the way!
(330) 295-2185 View (330) 295-2185
Photo of Empowered Healing LLC, Licensed Professional Clinical Counselor in Ohio
Empowered Healing LLC
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Mason, OH 45040
Empowered Healing is a group practice with therapists who believe everyone deserves to experience the relief that comes from an increased sense of empowerment over the negative life experience/s that have led to emotional struggles that impact their fulfillment in life. All of the therapists have experience in providing treatment for depression, anxiety, adjustment disorders, C-PTSD, and PTSD. Through support, inner strength, and hope, we truly believe that healing is possible. We now offer private yoga and Reiki services to aid in your healing journey.
Empowered Healing is a group practice with therapists who believe everyone deserves to experience the relief that comes from an increased sense of empowerment over the negative life experience/s that have led to emotional struggles that impact their fulfillment in life. All of the therapists have experience in providing treatment for depression, anxiety, adjustment disorders, C-PTSD, and PTSD. Through support, inner strength, and hope, we truly believe that healing is possible. We now offer private yoga and Reiki services to aid in your healing journey.
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Photo of All Heart Counseling, Counselor in Ohio
All Heart Counseling
Counselor, LPCC-S, NCC, SUPV
Verified Verified
Beachwood, OH 44122
I have also run groups for trauma & recovery, military veterans, and couples seeking to improve their relationships.
If you want help with deeply personal and confidential matters, either for yourself, or in your relationship(s), I am able to help both individuals and couples work through difficult emotions and concerns. If you are committed to exploring your history, reflecting, and gaining self-awareness, in the interest of your personal growth, I can help with my professional experience and training. If you want to work on your relationship, either to move out of crisis, or to fine-tune it and be have greater emotional intimacy, I am happy to work with you. I enjoy new challenges, and helping others find greater satisfaction in their lives.
I have also run groups for trauma & recovery, military veterans, and couples seeking to improve their relationships.
If you want help with deeply personal and confidential matters, either for yourself, or in your relationship(s), I am able to help both individuals and couples work through difficult emotions and concerns. If you are committed to exploring your history, reflecting, and gaining self-awareness, in the interest of your personal growth, I can help with my professional experience and training. If you want to work on your relationship, either to move out of crisis, or to fine-tune it and be have greater emotional intimacy, I am happy to work with you. I enjoy new challenges, and helping others find greater satisfaction in their lives.
(216) 465-0551 View (216) 465-0551
Photo of Julianne Frechette, Licensed Professional Counselor in Ohio
Julianne Frechette
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Columbus, OH 43215  (Online Only)
Everyone needs someone to tell their story to and I am here to listen to yours. I specialize in working with adults and emerging adults struggling with the symptoms of ADHD, anxiety, depression, life transitions, complex trauma, relational issues, body image issues, and perfectionism. My goal is to provide a safe, collaborative, and trauma-informed environment in which you can feel empowered to recognize your unique capacity for personal growth and change.
Everyone needs someone to tell their story to and I am here to listen to yours. I specialize in working with adults and emerging adults struggling with the symptoms of ADHD, anxiety, depression, life transitions, complex trauma, relational issues, body image issues, and perfectionism. My goal is to provide a safe, collaborative, and trauma-informed environment in which you can feel empowered to recognize your unique capacity for personal growth and change.
(220) 226-8457 View (220) 226-8457
Photo of Gabriela Sehinkman, Clinical Social Work/Therapist in Ohio
Gabriela Sehinkman
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
1 Endorsed
Beachwood, OH 44122
I use evidence-based interventions (Internal Family Systems, EFT, CBT for depression/anxiety, trauma-informed), as well as a multicultural lens.
The space of therapy is for you to connect with a sense of curiosity, calm, compassion, presence, creativity - your truest Self. We all love, parent, and experience emotions differently. We exist at the intersection of gender, race, culture, age, sexual orientation and many other layers that make us unique as individuals. I enjoy working within this diversity to explore parts of you that are struggling and guide you to find creative solutions. Over 25 years of experience in community and private practice settings, in the US and in Latin America, helped me cultivate a multicultural perspective.
I use evidence-based interventions (Internal Family Systems, EFT, CBT for depression/anxiety, trauma-informed), as well as a multicultural lens.
The space of therapy is for you to connect with a sense of curiosity, calm, compassion, presence, creativity - your truest Self. We all love, parent, and experience emotions differently. We exist at the intersection of gender, race, culture, age, sexual orientation and many other layers that make us unique as individuals. I enjoy working within this diversity to explore parts of you that are struggling and guide you to find creative solutions. Over 25 years of experience in community and private practice settings, in the US and in Latin America, helped me cultivate a multicultural perspective.
(216) 367-5054 View (216) 367-5054
Photo of Robert Hobbs, Pastoral Counselor in Ohio
Robert Hobbs
Pastoral Counselor, PsyThD, BCC
Verified Verified
McDonald, OH 44437
I help people suffering primarily from the hopelessness & helplessness of Addictions, Codependency, Trauma (PTSD), Suicidal Ideation, and Homelessness.
Hi There! Because you are here on this page, I will assume that you or your loved ones are having a particularly difficult time with an impossibly challenging set of problems. From that perspective, I am truly sorry that you and yours are struggling. With that said, I am a Board Certified Coach and Pastoral/Spiritual Counselor and I am glad that I might be able to help you find your way back to a sense of ordinary, normal, or maybe even better than it's ever been. I can confess to you that I have personally felt as bad as you may feel now. That doesn't mean that I know how you feel - I do not think anyone could know that.
I help people suffering primarily from the hopelessness & helplessness of Addictions, Codependency, Trauma (PTSD), Suicidal Ideation, and Homelessness.
Hi There! Because you are here on this page, I will assume that you or your loved ones are having a particularly difficult time with an impossibly challenging set of problems. From that perspective, I am truly sorry that you and yours are struggling. With that said, I am a Board Certified Coach and Pastoral/Spiritual Counselor and I am glad that I might be able to help you find your way back to a sense of ordinary, normal, or maybe even better than it's ever been. I can confess to you that I have personally felt as bad as you may feel now. That doesn't mean that I know how you feel - I do not think anyone could know that.
(330) 222-8540 View (330) 222-8540
Photo of Christina M Minoguchi, Clinical Social Work/Therapist in Ohio
Christina M Minoguchi
Clinical Social Work/Therapist, MSW, LISW-S, CCTP, LCSW-S
Verified Verified
2 Endorsed
Columbus, OH 43207  (Online Only)
I am an EMDR and Brainspotting therapist, specializing in trauma, anxiety and depression.
Currently providing telehealth for Ohio and North Carolina. Hello! I understand you may be facing numerous challenges in your life that have led you here. Whether something occurred in your past or more recently, it has likely triggered flashbacks, anxiety, depression, stress, relational difficulties, work-related issues, or an overall sense of being overwhelmed. You might have sought therapy previously without finding lasting relief, finding yourself inundated once again with memories and negative thoughts. I teach each client in their 1st session how to control their symptoms through amazing neuroscience techniques.
I am an EMDR and Brainspotting therapist, specializing in trauma, anxiety and depression.
Currently providing telehealth for Ohio and North Carolina. Hello! I understand you may be facing numerous challenges in your life that have led you here. Whether something occurred in your past or more recently, it has likely triggered flashbacks, anxiety, depression, stress, relational difficulties, work-related issues, or an overall sense of being overwhelmed. You might have sought therapy previously without finding lasting relief, finding yourself inundated once again with memories and negative thoughts. I teach each client in their 1st session how to control their symptoms through amazing neuroscience techniques.
(614) 328-5079 View (614) 328-5079
Photo of Yang Jing, Counselor in Ohio
Yang Jing
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
I have worked with clients struggling with depression, anxiety and trauma impact.
I believe everyone is the master of their life so that I believe my job, as a counselor, is to explore and guide my client to recognize and use their strengths then accompany them navigating out of the struggling period in life. I appreciate to have the privilege being the witness of their journey. I am an immigrant from Taiwan which made me understand the possible barriers from the cultural perspectives. I am fluent in Mandarin and Taiwanese beside English.
I have worked with clients struggling with depression, anxiety and trauma impact.
I believe everyone is the master of their life so that I believe my job, as a counselor, is to explore and guide my client to recognize and use their strengths then accompany them navigating out of the struggling period in life. I appreciate to have the privilege being the witness of their journey. I am an immigrant from Taiwan which made me understand the possible barriers from the cultural perspectives. I am fluent in Mandarin and Taiwanese beside English.
(614) 918-4476 View (614) 918-4476
Photo of Sara Trembath, Licensed Professional Clinical Counselor in Ohio
Sara Trembath
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Beachwood, OH 44122
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(216) 877-9492 View (216) 877-9492
Photo of Halle Branscum, Counselor in Ohio
Halle Branscum
Counselor, LPCC
Verified Verified
1 Endorsed
Westlake, OH 44145  (Online Only)
I'm passionate about working with young adults and adults who experience anxiety, depression, trauma, and those who are adjusting to different life stages.
Life isn’t perfect, it can be an unpredictable journey. Sometimes figuring out the next step on the journey can leave you feeling stuck and frustrated. Processing through these moments alone can be difficult. My goal is to offer guidance and support to individuals through these moments. I think we all can relate to life being challenging and sometimes we’re too close to be able to see through it.
I'm passionate about working with young adults and adults who experience anxiety, depression, trauma, and those who are adjusting to different life stages.
Life isn’t perfect, it can be an unpredictable journey. Sometimes figuring out the next step on the journey can leave you feeling stuck and frustrated. Processing through these moments alone can be difficult. My goal is to offer guidance and support to individuals through these moments. I think we all can relate to life being challenging and sometimes we’re too close to be able to see through it.
(440) 271-8472 View (440) 271-8472
Photo of Mirranda O'Neil, Licensed Professional Counselor in Ohio
Mirranda O'Neil
Licensed Professional Counselor, MEd, LPCC
Verified Verified
Columbus, OH 43212
In my time as a counselor, I have cultivated a knack for working with adolescents and young adults, and a passion for educating others about healthy relationships. I have the skills and experience to help those currently struggling with issues such as depression and anxiety, difficult life transitions, and traumatic experiences, among others. I am EMDR-trained and utilize a culturally sensitive, trauma-focused approach in my sessions. I approach my work with the understanding that you are a person before you are my client. This means I aim to tailor sessions to your individual needs, and firmly believe you are the expert on you.
In my time as a counselor, I have cultivated a knack for working with adolescents and young adults, and a passion for educating others about healthy relationships. I have the skills and experience to help those currently struggling with issues such as depression and anxiety, difficult life transitions, and traumatic experiences, among others. I am EMDR-trained and utilize a culturally sensitive, trauma-focused approach in my sessions. I approach my work with the understanding that you are a person before you are my client. This means I aim to tailor sessions to your individual needs, and firmly believe you are the expert on you.
(614) 515-5089 View (614) 515-5089
Photo of Andrea Leigh Bain-Frye, Licensed Professional Clinical Counselor in Ohio
Andrea Leigh Bain-Frye
Licensed Professional Clinical Counselor, LPCC, MA, EMDR, MBA
Verified Verified
Maumee, OH 43537
My focus as a therapist is to assist you in personal healing and discovering your wholeness. Therapy is a process that allows us to reflect, discover, and grow. Often feelings of depression and anxiety, self-esteem and relationship issues, addiction and trauma can block us from feeling "ok", and fully integrated into the life we want. My training in EMDR, as well as IFS informed EMDR, TF-CBT, blended with a utilization of mindfulness principles and "parts work" serve to assist my clients in healing and growth. I am also certified in SSP, a non-invasive application of Polyvagal Theory,
My focus as a therapist is to assist you in personal healing and discovering your wholeness. Therapy is a process that allows us to reflect, discover, and grow. Often feelings of depression and anxiety, self-esteem and relationship issues, addiction and trauma can block us from feeling "ok", and fully integrated into the life we want. My training in EMDR, as well as IFS informed EMDR, TF-CBT, blended with a utilization of mindfulness principles and "parts work" serve to assist my clients in healing and growth. I am also certified in SSP, a non-invasive application of Polyvagal Theory,
(419) 491-0420 View (419) 491-0420
Photo of Christy Behrendt-Perez, Counselor in Ohio
Christy Behrendt-Perez
Counselor, LPCC
Verified Verified
2 Endorsed
Grove City, OH 43123
I am also trained in EMDR therapy for trauma or changing negative core beliefs about self, and use a client-centered approach to meet your individual needs.
Looking for a counselor can be exciting and intimidating as the first step towards your healing or having more peace in your life. Whatever the need, I am glad you are here and looking into doing more for yourself or your family. I am a Licensed Professional Clinical Counselor and work with individuals, couples, families, and children. I specialize in working with those with anxiety, depression, trauma, addictions, and people who want better communication and peace in their lives. Whatever your struggle, you do not have to go through it alone.
I am also trained in EMDR therapy for trauma or changing negative core beliefs about self, and use a client-centered approach to meet your individual needs.
Looking for a counselor can be exciting and intimidating as the first step towards your healing or having more peace in your life. Whatever the need, I am glad you are here and looking into doing more for yourself or your family. I am a Licensed Professional Clinical Counselor and work with individuals, couples, families, and children. I specialize in working with those with anxiety, depression, trauma, addictions, and people who want better communication and peace in their lives. Whatever your struggle, you do not have to go through it alone.
(614) 924-7151 View (614) 924-7151
Photo of Leslie Hansen, Licensed Professional Clinical Counselor in Ohio
Leslie Hansen
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Powell, OH 43065
I commonly use EMDR to treat individuals who have experienced physical, psychological or emotional trauma.
Since 2005, I have been privileged to work with adults to help improve communication, heal past traumas, and overcome difficult situations that have created emotional upheaval. Whether you are entering counseling with hopes of restoring a relationship, experiencing a new found sense of confidence, or simply knowing you will be heard, I would be honored to work with you. Through counseling, we work together to develop a plan that will help you overcome your current situation and build a sense of strength and resilience so you know you can face other challenges with greater confidence.
I commonly use EMDR to treat individuals who have experienced physical, psychological or emotional trauma.
Since 2005, I have been privileged to work with adults to help improve communication, heal past traumas, and overcome difficult situations that have created emotional upheaval. Whether you are entering counseling with hopes of restoring a relationship, experiencing a new found sense of confidence, or simply knowing you will be heard, I would be honored to work with you. Through counseling, we work together to develop a plan that will help you overcome your current situation and build a sense of strength and resilience so you know you can face other challenges with greater confidence.
(614) 344-7596 View (614) 344-7596
Kathleen B Consolo
Clinical Social Work/Therapist, MSS, LISW
Verified Verified
1 Endorsed
Powell, OH 43065  (Online Only)
I am passionate about supporting clients to achieve personal mental and emotional growth while overcoming obstacles such as trauma, LGBTQ+ identity or cultural issues, mood or anxiety disorders, complex grief, anger, difficulty with effective communication, and co-occurring dependency. I provide a safe, non-judgmental environment for adults to learn to overcome barriers to meet their life goals and become their most authentic self. My style is collaborative and I customize the therapy to the client’s unique needs.
I am passionate about supporting clients to achieve personal mental and emotional growth while overcoming obstacles such as trauma, LGBTQ+ identity or cultural issues, mood or anxiety disorders, complex grief, anger, difficulty with effective communication, and co-occurring dependency. I provide a safe, non-judgmental environment for adults to learn to overcome barriers to meet their life goals and become their most authentic self. My style is collaborative and I customize the therapy to the client’s unique needs.
(740) 247-5082 View (740) 247-5082
Photo of Scott Campbell, Counselor in Ohio
Scott Campbell
Counselor, LPCC-S, MSE
Verified Verified
1 Endorsed
Kettering, OH 45429
My areas of focus include anger management, addiction, couples/relationship counseling, anxiety, depression,stress, ,trauma, domestic violence and abuse, trauma, and divorce care.
My goal is to provide excellent client focused counseling to older teens and adults. My graduate training at the University of Dayton equipped me with a passion and the tools to serve our local population. I believe that every client is unique and that my approach aims to meet people where they are and help guide them to where they want to be. I hope that you will find me to be trustworthy, reflective, insightful, calming and safe. I hold the counseling relationship to be something special, it allows the client a place to explore, heal and grow and I am honored when I am included in this journey.
My areas of focus include anger management, addiction, couples/relationship counseling, anxiety, depression,stress, ,trauma, domestic violence and abuse, trauma, and divorce care.
My goal is to provide excellent client focused counseling to older teens and adults. My graduate training at the University of Dayton equipped me with a passion and the tools to serve our local population. I believe that every client is unique and that my approach aims to meet people where they are and help guide them to where they want to be. I hope that you will find me to be trustworthy, reflective, insightful, calming and safe. I hold the counseling relationship to be something special, it allows the client a place to explore, heal and grow and I am honored when I am included in this journey.
(937) 483-4294 View (937) 483-4294
Photo of Calvary Behavioral Health and Counseling , Counselor in Ohio
Calvary Behavioral Health and Counseling
Counselor, LPCC-CS
Verified Verified
1 Endorsed
Mason, OH 45040  (Online Only)
Our licensed therapists are trained to address a wide range of issues, including anxiety, depression, trauma, relationship conflicts, and more, all while incorporating principles of faith and spirituality into our therapeutic approach.
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
Our licensed therapists are trained to address a wide range of issues, including anxiety, depression, trauma, relationship conflicts, and more, all while incorporating principles of faith and spirituality into our therapeutic approach.
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
(513) 270-2871 View (513) 270-2871
Photo of Matthew J. A. McKee, Counselor in Ohio
Matthew J. A. McKee
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Madison, OH 44057
Waitlist for new clients
I am a Licensed Professional Clinical Counselor providing therapy services to adults and adolescents in Lake and Ashtabula Counties through Matt McKee Counseling Services, LLC. I have over 15 years experience in helping roles. In my practice, I embrace a Cognitive Behavioral Treatment (CBT) approach, offer Christian Counseling, and provide EMDR Therapy. Services include individual, couples, and family therapy for depression, anxiety, grief, trauma, addictions, as well as other concerns. I am a member of the American Association of Christian Counselors, the EMDR International Association, and a U.S. Army Veteran.
I am a Licensed Professional Clinical Counselor providing therapy services to adults and adolescents in Lake and Ashtabula Counties through Matt McKee Counseling Services, LLC. I have over 15 years experience in helping roles. In my practice, I embrace a Cognitive Behavioral Treatment (CBT) approach, offer Christian Counseling, and provide EMDR Therapy. Services include individual, couples, and family therapy for depression, anxiety, grief, trauma, addictions, as well as other concerns. I am a member of the American Association of Christian Counselors, the EMDR International Association, and a U.S. Army Veteran.
(440) 565-2229 View (440) 565-2229
Photo of Julie H Richards, Counselor in Ohio
Julie H Richards
Counselor, MS, LPCC
Verified Verified
Worthington, OH 43085
Julie is a Developmental and Relational Trauma Therapist (DARTT) with extensive training in the work of Pia Mellody, with a psychodynamic counseling approach that includes family of origin work, attachment theory, mindfulness, and somatic experience.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
Julie is a Developmental and Relational Trauma Therapist (DARTT) with extensive training in the work of Pia Mellody, with a psychodynamic counseling approach that includes family of origin work, attachment theory, mindfulness, and somatic experience.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
(614) 907-4277 View (614) 907-4277
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.