Therapists in Rockland County, NY

Η πρακτική μου στηρίζεται στο ότι κάθε άτομο είναι μοναδικό και έχει τον δικό του προσωπικό τρόπο αντιμετώπισης των δυσκολιών που συχνά δημιουργεί η ζωή. Προσφέρω μια θεραπευτική προσέγγιση που θα βοηθήσει κάθε άτομο να αποκτήσει τις απαραίτητες ικανότητες αντιμετώπισης αυτών των δυσκολιών. Η πρακτική μου θα σας βοηθήσει να εξερευνήσετε και να ανακαλύψετε τρόπους που θα σας βοηθήσουν να επιτύχετε υψηλότερη ποιότητα ζωής.

Thank you in advance for trusting me with your time. My primary goal is to provide psychological services that blend science with the human experience. I draw on cutting edge research in the field of Psychology to offer clinical and consultative services that are uniquely catered to fit your needs. At Odyssey Psychological Services, PLLC, the mission is simple: Draw on genuine compassion, human connection, and psychological science to assist you with whatever journey lay before you - Your own unique Odyssey.

The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.

I am a clinical psychologist helping adolescents, individual adults and couples through life's challenges for over 20 years. My style is interpersonal; I tend to give feedback and try to maintain a goal-oriented perspective. My specialties include the treatment of anxiety, depression, addictions and psychological trauma. I am comfortable integrating religious/spiritual concerns into the therapy. I will use my experience and knowledge to help you live your best life and reach your relationship and personal goals.

We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team

I am licensed in both New York and California with over 16 years of clinical experience. I love working with folks who are looking to reflect on the things in their lives they want more and less of, the things that bring them joy and pain and work to maximize and minimize them accordingly. If you are willing to be vulnerable and open within a safe space and prepared to work through challenges and changes as needed, contact me for a consultation to see if we might work well together.

I believe as unique individuals, we all have the strength and power within us to help improve our way of life. I am here to serve as an understanding, empathic, and non-judgmental support system as we navigate through the initial concerns that brought you to therapy. Understanding the significant relationship between our own thoughts, experiences, and behaviors will assist in developing a stronger sense of self and a higher form of functioning in the world.

Welcome to your journey of healing and growth! My name is Dimitra Tzanis, a Mental Health Counselor who is committed to using my knowledge and experience to help you through any challenging times that you may be experiencing lately. My primary goal is to provide you a safe, trusting and nonjudgmental environment to better understand your emotions and thought process. My approach is warm, compassionate, and tailored to meet your unique needs.

Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.

I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.

We help relationships thrive by healing the hurt that is in the way, so you can enjoy closeness, love, and joyful moments with your family and friends. Hurt, Trauma, and PTSD, can cause instability, outbursts, misunderstandings, confusion, mistrust, anxiety, panic attacks, fears, intimacy issues, and intrusive thoughts. Hurt, Trauma, and PTSD are successive, treatable, and preventable stages. If trauma has been holding you back from your dreams, we can help you achieve them. If trauma has caused issues in any relationships, we can help you mend them. We can also help you improve the relationship with yourself and your inner world :)

As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals.

Contact via Email preferred. I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.

I specialize in working with creative highly sensitive people who deal with depression and anxiety. Together we will process your experiences, change unhelpful narratives, and develop harmony and balance within yourself. I work as witness in helping you develop a more nuanced inner dialogue to move from a place of confusion and disconnection towards self compassion and healing. I am LGBTQIA+ affirming, Sex Positive, Spiritually affirming, and work from a trauma-informed, anti-oppressive, multiculturally sensitive, & intersectional approach towards embodied healing and life empowerment.

I know how difficult it can be to open up to someone about your most vulnerable, hidden self. This step is often the hardest to take, and although taking it means facing thoughts and feelings you'd rather not, it also means creating a path of healing for yourself. I'll strive to provide you with a safe, therapeutic space filled with compassion and empathy to support you while we take on this challenge. Together, we will begin to explore the feelings and experiences that cause you pain.

Are you having difficulty separating your training and work (being "on the job" ) from your home life? Is your work spilling into your personal life? Are you using more alcohol than you think you should? Are some of these things causing problems with promotions and relationships? Do you have nightmares or flashbacks related to previous trauma from the job or the field? Having over 15 years in trauma based therapy I have worked with Military, Police, Probation and Parole officers relating specifically to Trauma on the Job. Let me help you to make your home life and relationships better while overcoming issues related to trauma

If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get help. Let's turn your pain and uncertainty into growth you never thought possible. Talking about loss, grief, emotional pain and stress, with the right therapist who is non-judgmental will help you deal with these issues in a healthy way while feeling supported. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

When do we seek therapy? when we feel overwhelmed, depressed, stressed, anxious, stagnated, confused, challenged, lonely...when we are unhappy. Simple like that. And what are some therapy expectations that we have? To stop feeling overwhelmed, depressed, stressed, anxious, stagnated etc..,to stop being unhappy.  I have good news for you! This is attainable. Yes, you can stop being unhappy. However, do you want to be happy? Silly question I know. But tell me please, after all this negativity that you experience do you have the expectation to be happy?Let me answer, most of the people say “no". 

You cannot underestimate the role of stress in any physical or psychological condition. Do you find yourself repeating the same behaviors over and over again expecting different outcomes? Do you have limiting beliefs that block your ability to reach your full potential? Are you sober and still miserable? Are you feeling stuck and don't know which direction to go in? Do your fears run your life? MY Mission and Life Purpose: To empower and inspire individuals to unleash their full potential now! By releasing limiting beliefs, you can create the life you desire and deserve.