Trauma and PTSD Therapists in Port Jefferson Station, NY

In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.

Challenges with relationships, trauma, anxiety, depression and coping in ways that end up hurting rather than helping can be overwhelming and even create a sense of hopelessness at times. Open Wings Art Therapy exists to help you explore your story and guide you toward new experiences, growth and healing. Whether you are someone familiar with art or just open to a different approach, a combination of art and/or talk therapy that best suits your needs and comfort level unfolds within the partnership and safety of the therapeutic relationship. Creating greater connections between body, mind and spirit can bring welcomed change.

I'm a licensed clinical social worker with 25 years experience working with children, adolescents and families. My areas of specialty are children and adolescents with developmental disabilities, autism, chronic illness, mental illness, anxiety, depression and trauma. I am a Disaster Mental Health Worker for the Red Cross. I do regular television&radio appearances on various news outlets, such as Cablevision News 12, NEWSMAX, CBS & WFAN, to provide psychological commentary on multiple topics. http://longisland.news12.com/story/36068113/study-shows-suicide-numbers-for-teen-girls-at-40-year-high#.W-gsjm6KHUM.email.

Whether your struggles are ongoing or new, whether it involves you or your loved ones, I am here to offer a safe, professional and caring environment in which to strategize solutions and improve well-being. You are not alone in spousal conflict, parenting struggles or anxiety and depression. From time to time, our life cycles present many challenges. It's helpful to talk over these challenges with a qualified professional to sort things out, stop the arguing, and to live the lives we were meant to enjoy! Reach out for FaceTime or Zoom sessions today!

Sometimes there is a concrete event or change we can point to as the cause for increased anxiety, depressed mood or relationship conflicts, but other times we just feel “off” and unsure of how to get back to our sense of control or centeredness. For many people, they are living in “survival mode” – on a constant hamster-wheel trying to stay productive & avoid unpleasant feelings OR in total shutdown. However, over time that wears us down, and we need a little unbiased support to work through our inner struggles or past injuries that prevent us from living a life of contentment.

Does your child struggle to make or keep friends? Does he or she feel uncomfortable or anxious in social settings? Do they have difficulties communicating with others in person or using electronic communication appropriately? When a child, teen, or young adult is struggling it can negatively impact the family unit and have lasting effects on the individual.

Owning your story takes bravery and is an integral part of the journey toward transformative change. If you are reading this you are already taking the first courageous step in committing to your personal growth and healing. I believe that therapy should provide a safe space for you to process and make meaning of your life, past and present, in order to help you envision and move toward a life worth living. I am here to form a strong relationship with individuals, to be genuine and compassionate, and to collaborate with you to shape your life in a way that is authentic to you and promotes well-being.

I am a licensed clinical social worker who has worked in the field for 29 years. I have extensive experience working with individuals who have a history of depression, anxiety, trauma, and relationship issues. I have worked with many families and couples to help improve their communication skills in order to build healthier relationships. I am extremely committed to the therapeutic relationship and in helping you to find the peace and life harmony you desire. It takes tremendous courage to take the step towards healing and I have the skills and training necessary to give you the tools that you will need.

For the past 27 years, Dr. Kim Lehnert has been applying Dialectical Behavior Therapy (DBT) to depression, anxiety, bipolar disorders, trauma, substance abuse, high-functioning autism, eating disorders, borderline personality disorder, and self-harm/suicidal behaviors. Dr. Lehnert works with pre-adolescents, adolescents, college students, young adults, and adults providing individual therapy, leading several weekly DBT skills groups, and teaching weekly Multi-Family DBT Skills workshops. Dr. Lehnert has completed two 10-day DBT intensive trainings and has served as a national trainer for Behavioral Tech, LLC.

I am a Licensed Clinical Social worker with over 15 years of personal and professional experience in the Social Work Field. I think that it is extremely important that my clients feel safe and comfortable and be able to utilize therapy in a way that works for them. For this reason, my practice is online based, using video, phone and real time text messaging. This way you will not have to worry about taking time to travel to and from a session, or remembering what you wanted to discuss in between sessions. I use completely confidential HIPPA compliant software to make therapy something that is safe, comfortable and convenient.

If you are experiencing a major life crisis, a stressful situation, or a significant loss or transition, it can be helpful to have an experienced professional to help you cope through life's challenges. I have been practicing individual, couples, and family therapy for 29 years. I am owner and clinical director of Lighthouse Integrative Counseling Services, PLLC, where it is our mission to provide high-quality mental health services that are affordable and accessible. Our staff is well-trained with decades of experience helping clients of all ages. Please visit us at: www.lighthouse-counseling.us for more information.

As a therapist, I have helped many people achieve greater peace of mind, decrease feelings of stress, and develop more self-compassion. Life is not always easy. In fact, it can feel quite overwhelming when you don't know where to go or who to turn to for help. Maybe you feel like your past is weighing you down and you can't move forward because of unresolved problems. Regardless, I welcome you to take one step by giving me a call today. Together we will figure out the rest of the journey at a pace that feels comfortable for you.

Each person carries a unique narrative shaped by their life experiences, and my approach to psychotherapy reflects this diversity. I believe that every individual has the capacity for growth and resilience, no matter how daunting the past. I work with individuals with a wide-variety of mental health issues including daily stress, adjustment, depression, anxiety, and trauma. I also have experience in health psychology, where individuals present with co-morbid mood and physical health symptoms.

***RELATIONSHIPS*** "Are you questioning whether or not to stay in your relationship? Is your couple communication highly reactive or flat-lined? ***ADDICTIONS*** Are you in a love hate dance with food, sex, alcohol or drugs? ***PARENTING*** Are you at your wits end with your teens? ***BUSINESS*** Do you want a higher return from your staff or employees? Is your management and/or leadership style too rigid or too yielding? Is it hard to understand why people react to you the way they do? ***SPIRITUALITY*** Are you longing for more meaning and purpose in your life?

I am happy you are here! My ideal client is someone with a curiosity about themselves and a deep desire for self-discovery. If you find yourself constantly pondering your thoughts, emotions, and behaviors, wondering why you react a certain way in certain situations, you're exactly the kind of person I'm here to support. Together, we will explore YOU, and work to uncover the hidden patterns, beliefs, and motivations that shape your life. In our work together, you'll discover that your voice matters, your experiences are valid, and your potential for growth is limitless.

If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.

The people I work with have all types of issues they need help with. In particular, I have seen a lot of success helping people overcome past traumatic experiences as well as overwhelming present-day fears and worries. I also enjoy working with people who struggle with addictive behaviors and problems with mood. I use a nonjudgmental yet motivational approach to help people be the best versions of themselves they can be.

I am a licensed psychotherapist practicing in E. Setauket and Brightwaters, N.Y.. I work with adults, couples, and families. My primary focus is with individuals dealing with Anxiety.

Do you suffer with anxiety, depression, or problems communicating effectively with your partner or loved one? Feel easily frustrated or confused? Have problems handling or expressing your anger? These are some of the issues I enjoy helping clients to resolve in the comfort and privacy of therapy. My goal is to help you identify and overcome the unhealthy patterns of behavior that negatively impact your life. I can help you learn to replace negative behaviors with more effective coping and communication styles, and at the same time increase your self-esteem.