Trauma and PTSD Therapists in New York, NY

As a therapist, I prioritize getting to know the whole person and deeply value the unique relationship that grows within the therapeutic space. I have a special interest in the Queer community and work from a feminist, body positive orientation. My experience includes an array of settings and treatment modalities from eating disorders, intimate partner violence, intensive in-home family therapy to career counseling.

Individual and Couple sessions informed by attachment theory, trauma and when needed sex therapy are provided in my Columbus Circle office. I can help with communication, relationship issues, anxiety, depression and attention issues. I am certified in EMDR and Board Certified in Neurofeedback and trained in Emotionally Focused Couples Therapy. EMDR and Neurofeedback are 2 of the key treatment therapies recommended in the book; BODY KEEPS THE SCORE by Bessel van der Kolk, MD. Research demonstrates how the brain and our emotional lives interact and how with assistance we can change our lives.

Therapy is an important and significant decision. I believe it is one of the most important choices a person can make. A therapist must be skilled, empathic, kind and generous. I feel that I am all of these things and am fully committed to each and every client I see. Our work together is a partnership in which we explore the things that are holding you back and keeping you from enjoying your life. Whether you are suffering from depression or trying to break unhealthy relationship patterns, I will work with you to improve your life and unravel difficult patterns.

As a licensed clinical psychologist, I specialize in relationships, couples therapy, and trauma. Helping people heal and find their way to a vibrant life and fulfilling relationships is my true calling. My role is to help you become more effective in navigating your life experiences and relationship and creating the life you want. My stance is authentic, collaborative, empathetic, and holistic, and our work together is a dynamic conversation that brings healing and growth. I honor and appreciate the diversity of identities and backgrounds and strive to provide a safe space for you to feel seen and understood.

I usually work from a mindfulness-based cognitive-behavioral perspective, in which we examine how your thinking affects your emotions and behaviors. By becoming aware of unhealthy thought patterns, we can learn to think differently; and similarly, change our relationship with the associated negative feelings. I usually work in a more direct manner, giving you concrete tools that you can use to help yourself. Of course, all of this will depend upon you! Each treatment will be a collaborative process, depending on what works best for you.

Currently, I have openings for individuals. I am licensed in NY, IL, and CA working on Zoom. I have 20 years of experience helping people with anxiety/stress, trauma, depression, relationship difficulties, chronic health, and substance use concerns. My work is strength-based and emphasizes the development of resilience, interpersonal skills, and ways to better manage challenging emotions, thoughts, and life circumstances.

Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.

I understand that each individual comes from a complex and unique background. Due to this, I thoroughly believe that therapy can not be effective under a “one-size-fits-all” perspective. I strive to make my sessions a fully collaborative experience so that your voice is being heard and our sessions are tailored to what is important to you. Through this approach our sessions will be a gratifying experience in which we identify the root of your concerns and make positive change.

You deserve to live your very best life. At Evolution Trauma and Wellness, you and your clinician will work together to develop a therapy plan for your specific goals. Our providers bring their many years of clinical experience to tailor evidence-based interventions specifically for you. We believe in empowering you to live life according to your values and goals, liberating you from avoidance, dysregulated emotions, or being stuck in the past.

Thank you for your interest in my practice. I see therapy as a powerful two-person process of discovery and acceptance. In session we laugh, we cry, we understand and we grow. We read over the past, stay rooted in the present, and look forward to a more balanced and fulfilling future. My integrative approach to treatment is rooted in interpersonal psychodynamic theory, but also drives from other models to meet each person's unique needs. My areas of expertise include trauma work, college mental health, issues related to international relocation, cultural integration, study abroad, body-mind balance, and adoption.

Are you looking to manage intense emotions in a healthier, more effective way? I will work collaboratively with you, using proven, evidence-based psychotherapy to help you build a better life for yourself. I have been providing psychotherapy for 30+ years at major universities, hospitals, and clinics and will bring my compassion and my expertise to help you meet your personal goals for change. Even if you have struggled with suicidal thinking or self-harming behaviors, I am prepared to help you change self-destructive patterns and build a healthier life with enhanced self-esteem.

I am a licensed social worker offering individual psychotherapy that is dynamic, supportive, non-judgemental and interactive. Together we will create a warm therapeutic environment where one can explore painful feelings, identify goals and develop strategies for coping with difficult emotion's and circumstances. My style is personable and challenging.

Difficult life experiences, whether they happen once or are ongoing, can leave us feeling isolated and disconnected, both from others, and from ourselves. It can be hard to find pleasure in relationships, hobbies, families, or careers, or to even simply just "be" as we are. I view therapy first and foremost as a way to reconnect and be curious about ourselves; to find a place of safety, connectedness, and support from which we can begin to explore who we are, how we came to be, and where we want to go. As sessions progress, I aim to help you find resilience, movement, ease, stillness, or freedom, wherever you may need it.

Many people come to me because they feel "stuck" despite having been in therapy that is primarily talking with the therapist. They still struggle with not being able to ask for what they want, set the boundaries they need, feel depressed and anxious, have negative- critical self talk making them feel unappreciated, unlovable, unworthy, frustrated, and dissatisfied with who they are They are struggling in relationships with friends, family, and colleagues. They want to be free of their emotional suffering, negative beliefs, and maladaptive behaviors to be fully present in their life and relationships and have clarity & confidence.

Jen has experience working with adults seeking support with betrayal trauma, love addiction, sex addiction, codependency, family of origin issues, trauma, enmeshment and relationship issues. Jen values her strong therapeutic relationships with her clients and engages with each client in a non-judgmental, nurturing, and empathic manner to ensure that each client has the opportunity to feel heard and understood.

I have been in the field for over 30 years. I am not your traditional therapist. I go above and beyond to assist your journey and to empower and and enhance your life and goals. We work to release patterns which no longer serve you and to move forward with wonder and awe rather than fear and trepidation. This is a collaborative effort and a life transforming path ahead if you are serious about the process and honoring the work and bringing yourself back into wholeness and authenticity.

I view therapy as a collaborative process and the bond of trust we create is a powerful tool for healing. I work to create safety to explore challenges together with curiosity and discover creative ways to improve your life. I’m guided by a desire to help you be your most emotionally authentic self, and the healing power of a supportive therapeutic relationship for conducting sustained personal inquiry. I help individuals, families, couples, and adolescents work on communication, relationship issues and repetitive patterns in thinking and behavior.

My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.

Do you struggle to understand or name your feelings, needs, and desires? Maybe you’re challenged in your relationships to communicate freely and find yourself feeling disconnected, unheard or unsafe. Perhaps anxiety or past trauma is burdening you from living a full life. Or pressure to conform to societal norms and traditional molds may be affecting your emotional wellbeing. Regardless of what you’ve experienced in the past, you are worthy of healthy relationships that provide meaningful connection and unconditional love.