Trauma and PTSD Therapists in East Fishkill, NY

Photo of Pamela DeVoe, Counselor in East Fishkill, NY
Pamela DeVoe
Counselor, LMHC
Verified Verified
7 Endorsed
East Fishkill, NY 12533
We can target issues including self-esteem, trauma, losses, anger, negative thoughts, and more.
You have been in therapy before and although helpful, you continue to struggle with your relationships and with your self-esteem. That nagging negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. Past traumas (big or small) have left you feeling unsafe, unseen and misunderstood. You find you either overreact or underreact. Old thoughts/feelings, anxiety, worry, attachment issues, self-esteem or depression has you feeling stuck, and you want better for yourself and for those around you.
We can target issues including self-esteem, trauma, losses, anger, negative thoughts, and more.
You have been in therapy before and although helpful, you continue to struggle with your relationships and with your self-esteem. That nagging negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. Past traumas (big or small) have left you feeling unsafe, unseen and misunderstood. You find you either overreact or underreact. Old thoughts/feelings, anxiety, worry, attachment issues, self-esteem or depression has you feeling stuck, and you want better for yourself and for those around you.
(347) 236-3576 View (347) 236-3576
Photo of Lisa Papantoniou, Art Therapist in East Fishkill, NY
Lisa Papantoniou
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
East Fishkill, NY 12533
As a licensed clinical art therapist with over 17 years of experience, I take an integrative and humanistic approach utilizing expressive arts and trauma-informed techniques.
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
As a licensed clinical art therapist with over 17 years of experience, I take an integrative and humanistic approach utilizing expressive arts and trauma-informed techniques.
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
(845) 523-6582 View (845) 523-6582
Photo of Carol Hults, Counselor in East Fishkill, NY
Carol Hults
Counselor, MA, LMHC, BCPC, DAPA
Verified Verified
East Fishkill, NY 12533  (Online Only)
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
(845) 661-2884 View (845) 661-2884
Photo of Regina Sewell, Counselor in East Fishkill, NY
Regina Sewell
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
East Fishkill, NY 12533
Waitlist for new clients
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
(845) 832-8678 View (845) 832-8678
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in East Fishkill, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
East Fishkill, NY 12533
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(845) 588-9141 View (845) 588-9141

More Therapists Nearby

Photo of Jennifer Salimbene, Clinical Social Work/Therapist in East Fishkill, NY
Jennifer Salimbene
Clinical Social Work/Therapist, LCSW-R, CASAC, TEP
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
I have over 20 years of experience helping people improve their relationships, work through grief, and overcome trauma, addiction, anxiety, depression and other emotional issues.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
I have over 20 years of experience helping people improve their relationships, work through grief, and overcome trauma, addiction, anxiety, depression and other emotional issues.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
(845) 704-1077 View (845) 704-1077
Photo of Dr. Melissa Mason, Clinical Social Work/Therapist in East Fishkill, NY
Dr. Melissa Mason
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
(917) 451-7761 View (917) 451-7761
Photo of Kathy Roessel, Clinical Social Work/Therapist in East Fishkill, NY
Kathy Roessel
Clinical Social Work/Therapist, LCSW R
Verified Verified
Hopewell Junction, NY 12533
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
(914) 800-7934 View (914) 800-7934
Photo of Nicole Cotto, Clinical Social Work/Therapist in East Fishkill, NY
Nicole Cotto
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I also work with clients who struggle with depression, anxiety and transitions in their lives. I work with moms in both pre- and postpartum, as well as throughout to work with the challenges that accompany motherhood.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I also work with clients who struggle with depression, anxiety and transitions in their lives. I work with moms in both pre- and postpartum, as well as throughout to work with the challenges that accompany motherhood.
(845) 318-1264 View (845) 318-1264
Photo of Jacquelyn A Lindsay, Clinical Social Work/Therapist in East Fishkill, NY
Jacquelyn A Lindsay
Clinical Social Work/Therapist, LCSWR
Verified Verified
Hopewell Junction, NY 12533
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, play therapy and animal assisted therapy. I have 2 dogs. Dogs are available by appointment only. I also work with individuals with chronic pain. (One dog is a Rescue with 3 legs TRI )
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, play therapy and animal assisted therapy. I have 2 dogs. Dogs are available by appointment only. I also work with individuals with chronic pain. (One dog is a Rescue with 3 legs TRI )
(845) 262-4214 View (845) 262-4214
Photo of Megan McCormick, Clinical Social Work/Therapist in East Fishkill, NY
Megan McCormick
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Specialties: cognitive-behavioral, insight-oriented and psycho-educational treatment of anxiety, depression, trauma, eating disorders, adolescent-stage issues, family relationships, infertility and adoption issues.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
Specialties: cognitive-behavioral, insight-oriented and psycho-educational treatment of anxiety, depression, trauma, eating disorders, adolescent-stage issues, family relationships, infertility and adoption issues.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
(845) 445-6200 x102 View (845) 445-6200 x102
Photo of Rebecca Bruck, Clinical Social Work/Therapist in East Fishkill, NY
Rebecca Bruck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
(845) 251-4046 View (845) 251-4046
Photo of Lorinda R Arella, Psychologist in East Fishkill, NY
Lorinda R Arella
Psychologist, PhD
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
My work is often trauma-focused, and I have expertise in EMDR, mindfulness and mind-body therapies such as AIT and EFT.
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
My work is often trauma-focused, and I have expertise in EMDR, mindfulness and mind-body therapies such as AIT and EFT.
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
(845) 244-5713 View (845) 244-5713
Photo of Pleasant Valley Mental Health Counseling, PLLC, Counselor in East Fishkill, NY
Pleasant Valley Mental Health Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hopewell, NY 12533  (Online Only)
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
(845) 681-2676 View (845) 681-2676
Photo of Anne M Johnson, Clinical Social Work/Therapist in East Fishkill, NY
Anne M Johnson
Clinical Social Work/Therapist, LCSW-R, MS
Verified Verified
Hopewell Junction, NY 12533
I have the necessary experience to treat anxiety, depression, PTSD, trauma, and relationship issues.
Transform your life and reshape your future. For over 20 years, I have helped individuals (including veterans and active military) overcome personal challenges so that they can realize their potential and enjoy their lives. I am an experienced therapist with the necessary skills to help and guide clients through life's struggles and transitions. My approach is empathic and non-judgmental. Mutual respect and compassion are present throughout the treatment process and are integral components of the therapeutic relationship.
I have the necessary experience to treat anxiety, depression, PTSD, trauma, and relationship issues.
Transform your life and reshape your future. For over 20 years, I have helped individuals (including veterans and active military) overcome personal challenges so that they can realize their potential and enjoy their lives. I am an experienced therapist with the necessary skills to help and guide clients through life's struggles and transitions. My approach is empathic and non-judgmental. Mutual respect and compassion are present throughout the treatment process and are integral components of the therapeutic relationship.
(914) 368-9864 View (914) 368-9864
Photo of Nicole Quilter, Clinical Social Work/Therapist in East Fishkill, NY
Nicole Quilter
Clinical Social Work/Therapist, LCSW
Verified Verified
Wappingers Falls, NY 12590
Welcome. I realize how hard it can be to take the step and seek therapy, and I’m so glad you’re here. There are times we can feel lost, stuck, sad, anxious and overindulge in eating or spending money; but, believe it or not, these ways our body is warning us and trying to protect us. I work with women in various stages of life. Whether you’re a mom struggling with balancing your own emotions, while working tirelessly to also help co-regulate your own children; or a woman without kids, struggling with the everyday demands of seeking work/life balance; or a young adult just getting started, and transitioning from “kid" to "adult.”
Welcome. I realize how hard it can be to take the step and seek therapy, and I’m so glad you’re here. There are times we can feel lost, stuck, sad, anxious and overindulge in eating or spending money; but, believe it or not, these ways our body is warning us and trying to protect us. I work with women in various stages of life. Whether you’re a mom struggling with balancing your own emotions, while working tirelessly to also help co-regulate your own children; or a woman without kids, struggling with the everyday demands of seeking work/life balance; or a young adult just getting started, and transitioning from “kid" to "adult.”
(845) 253-9180 View (845) 253-9180
Photo of Naomi Alexandra Nunez, Licensed Master Social Worker in East Fishkill, NY
Naomi Alexandra Nunez
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Building trust is at the core of my therapeutic approach. As a compassionate and dedicated bilingual social worker, I strive to create a safe and supportive space where clients feel heard, valued and understood. With empathy and nonjudgmental understanding, I partner with clients to explore unique experiences, challenges and goals. Through collaboration, transparency, a commitment to growth, I aim to foster a therapeutic relationship built on trust, respect and mutual empowerment. Together we can navigate life's complexities and work towards meaningful and lasting change.
Building trust is at the core of my therapeutic approach. As a compassionate and dedicated bilingual social worker, I strive to create a safe and supportive space where clients feel heard, valued and understood. With empathy and nonjudgmental understanding, I partner with clients to explore unique experiences, challenges and goals. Through collaboration, transparency, a commitment to growth, I aim to foster a therapeutic relationship built on trust, respect and mutual empowerment. Together we can navigate life's complexities and work towards meaningful and lasting change.
(845) 506-8652 View (845) 506-8652
Photo of Jessica M Mills, Clinical Social Work/Therapist in East Fishkill, NY
Jessica M Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
(914) 752-2365 View (914) 752-2365
Photo of Christopher Charles Ryan, Clinical Social Work/Therapist in East Fishkill, NY
Christopher Charles Ryan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hopewell Junction, NY 12533
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
(845) 367-4032 x101 View (845) 367-4032 x101
Photo of Recovery & Wellness Mental Health Counseling, Counselor in East Fishkill, NY
Recovery & Wellness Mental Health Counseling
Counselor, LMHC, CASAC, SAP, NCC, MAC
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
At Recovery & Wellness Mental Health Counseling Services, PLLC, we specialize in substance use and impaired driver services. We serve individuals who are facing legal problems related to DWI, DWAI, DWAI drugs, possession charges, etc., by providing a substance use or impaired driver assessment and follow up. We also help partners and families of those experiencing alcohol or drug problems with codependency, marital and family problems. As Substance Abuse Professionals, we provide assessment, education, and treatment for DOT and other employees who have been referred to a SAP following a positive test for alcohol or other drugs.
At Recovery & Wellness Mental Health Counseling Services, PLLC, we specialize in substance use and impaired driver services. We serve individuals who are facing legal problems related to DWI, DWAI, DWAI drugs, possession charges, etc., by providing a substance use or impaired driver assessment and follow up. We also help partners and families of those experiencing alcohol or drug problems with codependency, marital and family problems. As Substance Abuse Professionals, we provide assessment, education, and treatment for DOT and other employees who have been referred to a SAP following a positive test for alcohol or other drugs.
(845) 764-9562 View (845) 764-9562
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.