Trauma and PTSD Therapists in Brooklyn, NY

We are a team of licensed mental health professionals. We work with adults and couples who are seeking relief from trauma, grief, anxiety and depression, relationships issues, life adjustment, and can even help tackle financial wellness. We believe recovery and healing is not a one size fits all. Every individual and couple has a unique set of internal and external strengths. We use a wholistic and creative, solutions focused based approach that is influenced by trauma therapy, attachment theory, psychodrama and theory of intersectionality. Our philosophy is that we believe that no matter what point you are in life that there

My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship. Please inquire via e-mail for the fastest response time.

I believe the cornerstone of effective therapy is a collaborative therapeutic relationship. If clients can be actively engaged in the treatment process, the potential for growth and change can be profound. I strive to engage clients of all ages and backgrounds to develop personalized treatment approaches to meet their unique needs and goals. Whether managing life stressors or coping with depression, anxiety, substance use or trauma, I work with clients to help generate insight, identify strengths, and develop practical coping strategies to navigate their every day lives.

Are you someone who has experienced significant trauma or chronic stress in their life and is seeking healing and restoration on a holistic level? Do you have a history of complex trauma, such as childhood abuse, neglect, or attachment wounds, or have experienced a traumatic event that has left a lasting impact on your mental, emotional, and physical well-being? If you experience symptoms of anxiety, dissociation, disconnection from the body, numbness, depression, PTSD, somatic complaints or difficulties in relationships and intimacy, know you are not alone and help is here.

Our mission is to extend quality, affordable mental health services to sexual, racial, and gender minorities in New York State. We want to provide a place where people from all walks and life can feel safe and understood while receiving mental health care from a dedicated, nonjudgmental professional.

Whether you're struggling with something specific, or coming to therapy to improve your well being and better know yourself, I work with clients to remove the obstacles and uncover the innate healing wisdom we all possess. Together, we'll create a non-judgmental space in which you can feel both supported and challenged. In addition to traditional therapy, I also offer EMDR in my practice.

At times in life, we find ourselves overwhelmed; in states of persistent mental or emotional distress, stuck in patterns that no longer serve us, and questioning which path best serves us. With greater consciousness of our patterns of thought, feeling and behavior, we can develop the capacity to meet these moments with the wisdom of our whole selves. By connecting more fully to our emotions, we can access our innate healing process and move towards greater integration. In honoring your unique story, we can explore how life’s suffering may be pointing you towards greater wholeness and a life of meaning.

By creating an open, non-judgmental space for self-reflection, I help individuals gain insight into the past and identify new ways of moving forward. Whether you're going through a major life transition, struggling with relationships, or feel that you are somehow holding yourself back, we'll work together to understand the conflicts underlying your unique story, and to implement significant, achievable change in your life.

You are the expert of your own life. Sometimes we lack the support or skills to create a meaningful life for ourselves. I am here to support you in cultivating your strengths and help you increase your toolbox of skills to build your sense of mastery and ability to cope more effectively with the challenges in your life. I am an intensively trained DBT therapist with expertise working with adolescent and adult women. As a DBT therapist I have experience working with borderline personality disorder, anxiety, depression, suicidal ideation, self-harm behaviors, eating disorders, impulsivity, interpersonal difficulties and trauma.

Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.

I am a licensed psychotherapist with over 18 years of experience specializing in the treatment of anxiety, depression, trauma, and relationship & family conflict. I use an eclectic treatment approach that incorporates cognitive interventions, solution-focused strategies and stress reduction techniques stemming from a psychodynamic framework. I believe in the strong connection between mind and body, and incorporate mindfulness-based practices in my work. In addition to in-office and tele-health visits, I now offer Walk Therapy as part of my practice. Walk Therapy allows for mindful exploration and growth through physical movement.

For a long time, you have tried to "hold it together." Perhaps, you may have prided yourself in your ability to power through challenging circumstances. You have finally reached your limit and the stress has taken its toll. I tell clients to think of therapy as a navigation system. You put the destination in the GPS and the GPS guides you in the right direction. Think of me as your guide. My clients are free to choose their destination. We may take detours, and pit-stops, but we will safely, reach those destinations. It is your turn to rise. RISE from overwhelming feelings, depression, loneliness, anger, self doubt and choose YOU!

Khana hails from Russia, Colorado and New York, she has an excellent sense of humor that is counterbalanced with her deep, existential views on life and life’s processes. Khana specializes in trauma processing, attention disorders, grief counseling, chronic illness support and family (marriage/divorce/coparenting) therapy. Khana is also qualified to provide therapeutic supervised visits and evaluations for learning disabilities and neurodiversity. Khana is experienced and very comfortable working with survivors of emotional, sexual and physical violence and those recovering from narcissistic relationships.

Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life, alleviate suffering, create and sustain meaningful relationships and establish emotional well being.

Therapy gives us the opportunity to express ourselves to the fullest extent without fear of judgment or retaliation. My background in left social movements grounds my practice in abolitionist and anti-oppressive frameworks. I particularly love working with adults and adolescents navigating complex trauma, peer conflict, Autism, ADHD, TBI, and sexuality and gender questioning. I am also passionate about supporting folks dealing with political and activist stress, chronic illness and ableism. I use a mix of relational talk therapy, IFS, somatic work, and am certified in Ketamine Assisted Psychotherapy.

Life constantly presents us with challenges, choices, and surprises. Meeting life's challenges alone can lead to loneliness, isolation and depression. No one should have to meet their emotional pain alone. Using compassion and acceptance, I work with my clients to foster deeper connections to their intuitive selves, and more authentic relationships. My goal is for you to feel empowered to take values based actions and to develop closeness with yourself and others.

Contemplating change is a first step on the path towards personal growth, healing and freedom. Collaborating with a therapist to build curiosity, witness and provide mirroring could be a vital next step toward transformation. I work from a compassionate, Trauma-Informed framework, to enhance mental wellness through the exploration and connection of the mind, body and behaviors. My passion is working with families, teens and young adults who have experienced traumas, and/or who live with learning challenges, ADHD, anxiety, depression and substance use.

I am a licensed clinical social worker with over 20 years of experience helping individuals heal from trauma, grief, depression and anxiety. I knew from an early age growing up in Brooklyn, New York that I wanted to help people prioritize and process obstacles in their lives to develop a healthier version of themselves. I’m passionate about my craft and the therapeutic relationship we could develop. I've been working with clients managing mental health, LGBT concerns, medical issues and grief. This is your space to develop skills needed without judgement. I will respond within 48 hrs Monday-Friday.

I am committed to offering a therapeutic space where you can feel safe to be curious and challenge your familiar patterns. Together, we will work to gain new insights into the roots of your difficulties in order to create the lasting change you're looking for. You may be looking to work through major life changes, grief or relational issues. In my practice, I work with people who struggle to connect with themselves and what they want, feel distant or overwhelmed in relationships and I have expertise in complex and attachment-based trauma.