Trauma and PTSD Therapists in Bayport, NY

I provide a safe environment for you to come in and talk honestly about what you are going through. I am a good listener and together we can explore solutions that help you to take charge of your life again. Therapy can be an important tool in managing the stress that comes from changes in our lives. Being uncomfortable in a crisis can be the fuel that you need to make a change. Maybe you have considered counseling for a while, but haven't taken the first step. Your situation may demand it now.

If you want to make positive changes in your life, then you have come to the right place. I have 8 years experience working together with people to help them improve their lives. I specialize in anxiety, trauma, and relationship issues, and have worked extensively with people experiencing these issues in my practice. I believe that finding a therapist who is a good fit for you is very important and so I invite you call me for a free 15 minute consultation phone call and see if you'd like to book an appointment.

I have been a licensed psychologist for more than 25 years, and am certified in hypnosis by the American Society of Clinical Hypnosis. I have expertise in anxiety disorders, depression, trauma related disorders, and treatment of chronic pain. I utilize an active, solution oriented approach to therapy, which can include behavioral management, Cognitive Behavior Therapy, EMDR, mindfulness, Acceptance and Commitment Therapy, and hypnosis.

As a clinical psychologist with extensive psychotherapy experience, I offer individual, family and couples therapy with adults and adolescents. I offer exploratory and supportive psychotherapy and in-depth psychoanalytic therapy for a variety of complaints from relationship issues and family conflict, to anxiety, depression, trauma, grief/loss, infertility, adoption, parenting, NICU and post-NICU support.

Helping someone to feel comfortable and safe discussing whatever they are struggling with is my highest priority. The decision to talk to a professional about personal problems is often difficult and frightening. However, the way I see it is that we all encounter challenges that may be beyond our ablity to handle well alone at some points in our lives. Having the courage to ask for help is really a strength rather than a weakness. People who come to me for help say I am easy to talk to and provide them with the chance to develop a healthy perspective.

Is your anxiety getting in the way of accomplishing your life goals? Do you have a complicated relationship with food & your body? Do you struggle with relationships or feel like you have limited support from people in general? Does life feel like one bad situation after another, almost like you can't catch a break? If any of this resonates, I would be glad to walk with you in your journey of leading a more authentic, fulfilling life. I believe that our early experiences really shape us, and at times (even unknowingly) make us feel stuck.

I work with women and men struggling with anxiety, depression, and trauma, offering a collaborative, nurturing approach to therapy. I have extensive experience working with Maternal Health, Fertility & Perinatal Loss, Family Addictions, Complex Grief, and Parenting issues.

For over 20 years I have been helping adolescents, adults and couples identify thought patterns and behaviors that are no longer working for them. Using a variety of interventions and strategies, I can help you learn effective coping skills resulting in a meaningful and joyous life. If you are a couple experiencing relationship challenges, I can help you get your relationship back on track by using evidence-based strategies to help deepen your connection and improve communication.

Cara Ann Stillwell is a clinician at Inspiring Wellness in Sayville, NY who specializes in EMDR therapy. Cara is a NYS Licensed Clinical Social Worker and earned her degree through Stony Brook University. As a trained EMDR Therapist, Cara provides this specialized psychotherapy that enables people to heal from the symptoms of emotional distress that are a result of disturbing life experiences. Cara has professional experience in the mental health field providing individual and family therapy as well. She works with a variety of ages including children 5 and older, college aged, young adults and adults.

Yes! You CAN absolutely transform your anxiety, depression, and negativity. You can get unstuck, breakthrough your blocks, heal your past, and create a thriving future. You can feel at peace, connect with your highest self, and live your purpose. Everyone can learn how to make these changes... and I would be honored to show you how. Together, we will create a clear vision of what you want in your life, heal your blocks & traumas, and teach you the skills needed for a lifetime of happiness and success. Your life is precious & meaningful, and you deserve to feel positive and powerful in it.

We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with 18 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to accomplish your goals one step at a time.

Congratulations on taking a step toward a more fulfilling life. I am a certified clinical social worker, and life/empowerment coach. I love to form a partnership with female clients in a thought provoking, non-judgmental way that inspires them to recognize, heal from, and breakthrough what is holding them back from a happier, less stressful life. I use a variety of approaches according to the woman’s individual needs and goals.

Whether you're grappling with anxiety, depression, trauma, or simply feeling stuck in life, I'm here to walk alongside you on your journey to healing and growth. Throughout therapy we'll work together to cultivate resilience, foster self-awareness, and empower you to lead a more fulfilling life.

Are you are looking to create the life you desire, reduce your stress, worry and anxiety? Manifest the life you’ve always wanted? Therapy is a great way to help develop skills and insight to achieving your goals. There are moments in everyone's life where they might be resistant to change, or dealing with stress or worry that is causing you to feel stuck. With my holistic approach, you can be sure to leave each session feeling understood, valued and feel that you have a plan to better yourself. ​

I see you. I hear you. I understand the pain you're going through. You've been through emotional, physical or sexual abuse at the hands of someone who was supposed to love and protect you. It's not your fault, and I am here to help you overcome the pain and regain control of your life.  Mood swings, intense anxiety, feeling inadequate as a parent, codependency and struggling with your identity are all completely understandable responses. My goal is to help you learn to trust your judgment, embrace your flaws, and rediscover your worth.  You deserve love, happiness, and a bright future. I am here to help you achieve those goals.

"You must learn a new way to think before you can master a new way to be." - Marianne Williamson

I work with individuals in all seasons of life who are struggling with chronic stress, anxiety, depression, grief, and school/career related issues. Together we will use a variety of evidenced based frameworks to address symptoms and optimize wellbeing. Through the lens of Positive Psychology, Cognitive Behavior Therapy and Integrative Wellness, we will work to set goals and create new effective patterns of coping and communication.

The experience of finding a qualified therapist who feels like a good match can be exhausting. There are far too many options and the idea of telling a stranger anything about yourself is daunting. If you are reading this, you may be feeling stuck (or on the edge of becoming unhinged) and you are worried. My job is fourfold: to listen to your issues, recognize maladaptive patterns or behaviors, help to connect your emotions to your actions, and teach coping skills that nurture an overall sense of competency and contentment.

Whether you are struggling with an addiction, depression or anxiety, relationship issues or all of the above, you have come to the right place. I am a solution oriented, down to earth therapist who thoroughly enjoys aiding and supporting individuals on their journey to help themselves. I would be honored to accompany you on your journey. More than anything I believe that people have the capacity within themselves to change their own lives and make themselves happier. I am someone to provide support and guidance during this time. Click here to schedule directly https://headway.co/providers/tracy-lynn-goldstein