Therapists in Greensboro, NC

Photo of Allison M Pow, Lic Clinical Mental Health Counselor Supervisor in Greensboro, NC
Allison M Pow
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27408
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
(336) 203-5305 View (336) 203-5305
Photo of Samaria M Colbert, Clinical Social Work/Therapist in Greensboro, NC
Samaria M Colbert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27405
Now Accepting New Consumers. We do not offer pre-consultations. VISIT the website to schedule: www.kingdomcreativecounseling.com. Kingdom Creative Counseling PLLC is a private counseling practice. Samaria M Colbert is the founder. We also serve business and ministry professionals who identify areas of emotional wounds and mental health concerns. All are welcome at Kingdom Creative Counseling PLLC .
Now Accepting New Consumers. We do not offer pre-consultations. VISIT the website to schedule: www.kingdomcreativecounseling.com. Kingdom Creative Counseling PLLC is a private counseling practice. Samaria M Colbert is the founder. We also serve business and ministry professionals who identify areas of emotional wounds and mental health concerns. All are welcome at Kingdom Creative Counseling PLLC .
(336) 814-2837 View (336) 814-2837
Photo of Alysha M Williams, Clinical Social Work/Therapist in Greensboro, NC
Alysha M Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
Update 01/20/2023- Website is currently experiencing technical difficulties, however, I AM taking new clients, please email and/or call me and I will get back with you as soon as possible. I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
Update 01/20/2023- Website is currently experiencing technical difficulties, however, I AM taking new clients, please email and/or call me and I will get back with you as soon as possible. I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
(336) 444-6920 View (336) 444-6920
Photo of Jocelyn G Bumpers, LCSW Associate in Greensboro, NC
Jocelyn G Bumpers
LCSW Associate, LCSWA
Verified Verified
2 Endorsed
Greensboro, NC 27408  (Online Only)
Hey, I’m glad that you are here. Believe it or not, this is the first step to a new beginning. My name is Jocelyn Bumpers and I believe that most human beings desire to be the best version of themself, no matter where we’ve been…or what we’ve been through. However, the issue is that we don’t know how to transform from who we are now to who we want to become. Whether you struggle with a personality disorder, suicidal ideation/urges to self harm, or experience the anxiety that is perfectionism and impostor syndrome. My intention and commitment is to assist, support, and encourage you as you overcome these challenges.
Hey, I’m glad that you are here. Believe it or not, this is the first step to a new beginning. My name is Jocelyn Bumpers and I believe that most human beings desire to be the best version of themself, no matter where we’ve been…or what we’ve been through. However, the issue is that we don’t know how to transform from who we are now to who we want to become. Whether you struggle with a personality disorder, suicidal ideation/urges to self harm, or experience the anxiety that is perfectionism and impostor syndrome. My intention and commitment is to assist, support, and encourage you as you overcome these challenges.
(336) 443-6568 View (336) 443-6568
Photo of Kevin D Moragne, Licensed Professional Counselor in Greensboro, NC
Kevin D Moragne
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27410
Welcome and congratulations on taking a giant step towards your freedom! We often let the weight of the world dictate our emotions, feelings, and behaviors. Counseling can help you to find solutions to what is going on and provide you with the tools you need to start feeling better. I will help you manage these stressors in a safe, confidential, and non-judgmental environment. My approach is person centered which means you are treated as a person first. Services are tailored around your individual circumstances.
Welcome and congratulations on taking a giant step towards your freedom! We often let the weight of the world dictate our emotions, feelings, and behaviors. Counseling can help you to find solutions to what is going on and provide you with the tools you need to start feeling better. I will help you manage these stressors in a safe, confidential, and non-judgmental environment. My approach is person centered which means you are treated as a person first. Services are tailored around your individual circumstances.
(336) 916-9578 View (336) 916-9578
Photo of Anna Taylor, Counselor in Greensboro, NC
Anna Taylor
Counselor, LCMHCA, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27401
You want your child to thrive. We all do! You give your children opportunities and experiences so they can succeed in the classroom, on the athletic field, and in the arts. Counseling can help your child build the social-emotional skills needed to be successful as a person. I’ve been helping kids and families find peace and wellness for years as a school counselor and, now, as a therapist. Each child is an extraordinary individual. Using a child-centered, cognitive behavioral approach, I will support your child’s journey towards personal growth and positive change. I’m excited to get to know you and help your family thrive.
You want your child to thrive. We all do! You give your children opportunities and experiences so they can succeed in the classroom, on the athletic field, and in the arts. Counseling can help your child build the social-emotional skills needed to be successful as a person. I’ve been helping kids and families find peace and wellness for years as a school counselor and, now, as a therapist. Each child is an extraordinary individual. Using a child-centered, cognitive behavioral approach, I will support your child’s journey towards personal growth and positive change. I’m excited to get to know you and help your family thrive.
(336) 645-5778 View (336) 645-5778
Photo of Gilded Peace Counseling, PLLC, Counselor in Greensboro, NC
Gilded Peace Counseling, PLLC
Counselor, MS, LCMHCA, LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
(336) 276-0138 View (336) 276-0138
Photo of Regina Kujawa, Clinical Social Work/Therapist in Greensboro, NC
Regina Kujawa
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27405
I am a Licensed Clinical Social Worker with 18 years of experience in mental health. I have provided psychotherapy in many different settings to include inpatient hospitalization, intensive in home services and substance and alcohol abuse treatment. I have worked with patients suffering with depression, anxiety, gender dysphoria, substance and alcohol abuse,separation and divorce. I utilize a holistic approach to treatment and I am credentialed in Tension & Trauma Release TRE which is a healing modality that encourages the body to release deep muscular patterns of stress, tension and trauma that we carry in our bodies.
I am a Licensed Clinical Social Worker with 18 years of experience in mental health. I have provided psychotherapy in many different settings to include inpatient hospitalization, intensive in home services and substance and alcohol abuse treatment. I have worked with patients suffering with depression, anxiety, gender dysphoria, substance and alcohol abuse,separation and divorce. I utilize a holistic approach to treatment and I am credentialed in Tension & Trauma Release TRE which is a healing modality that encourages the body to release deep muscular patterns of stress, tension and trauma that we carry in our bodies.
(336) 490-5094 View (336) 490-5094
Photo of Emilea Gross, Licensed Clinical Mental Health Counselor in Greensboro, NC
Emilea Gross
Licensed Clinical Mental Health Counselor, MS/EdS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405
I work with teens and adults to learn skills for embracing all parts of themselves, for bringing out and using their strengths, and for thriving in environments that may not be set up to appreciate and accommodate their unique way of being in the world. You don't have to hide who you are. Who you are is beautiful. I believe that deep and meaningful healing comes from bodies being able to be their full, integrated selves. Trauma can get in the way of this. Environments that are not affirming can get in the way of this. Education systems that do not accommodate the varied ways individuals learn can get in the way of this.
I work with teens and adults to learn skills for embracing all parts of themselves, for bringing out and using their strengths, and for thriving in environments that may not be set up to appreciate and accommodate their unique way of being in the world. You don't have to hide who you are. Who you are is beautiful. I believe that deep and meaningful healing comes from bodies being able to be their full, integrated selves. Trauma can get in the way of this. Environments that are not affirming can get in the way of this. Education systems that do not accommodate the varied ways individuals learn can get in the way of this.
(336) 962-6507 View (336) 962-6507
Photo of Mitchell Bloom; Medical Hypnosis in Greensboro, NC
Mitchell Bloom; Medical Hypnosis
MD, CHT, BCH
Not Verified Not Verified
Greensboro, NC 27408
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
Dr. Bloom gave up a lucrative medical career to treat the root psychological components of physical, emotional, and spiritual conditions. In his 35 years of practicing medicine he found that the mind-body connection is very real, and is the invisible cause of many seemingly untreatable medical conditions. He found that by correcting root unconscious causes of diseases, many chronic medical conditions can improve. This can be seen in the numerous clinical studies which can be found at rootcausehypnosis.online/education/hypnosis-studies
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Photo of Denisha Bland, LCSW Associate in Greensboro, NC
Denisha Bland
LCSW Associate, MEd, MSW, LCSWA
Verified Verified
Greensboro, NC 27408
Are you feeling overwhelmed by the weight of life? Do you find yourself battling with anxiety, depression, or simply feeling disconnected from the life you hoped for? You're not alone. Taking that first step towards seeking support can feel overwhelming, but you've already begun your journey towards healing simply by being here. I'm here to accompany you on this path of self-discovery and growth. I believe that you are the expert of your own life, and my role is to provide guidance, support, and tools to help you tap into your inner strength and resilience.
Are you feeling overwhelmed by the weight of life? Do you find yourself battling with anxiety, depression, or simply feeling disconnected from the life you hoped for? You're not alone. Taking that first step towards seeking support can feel overwhelming, but you've already begun your journey towards healing simply by being here. I'm here to accompany you on this path of self-discovery and growth. I believe that you are the expert of your own life, and my role is to provide guidance, support, and tools to help you tap into your inner strength and resilience.
(336) 916-7926 View (336) 916-7926
Photo of Owen T. Guess, Clinical Social Work/Therapist in Greensboro, NC
Owen T. Guess
Clinical Social Work/Therapist, Ph D, LCSW, MSW
Verified Verified
1 Endorsed
Greensboro, NC 27408
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with pre-teens, adolescents, and adults. While working with as an outpatient therapist Owen desired more information to best serve those in need of assistance.
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with pre-teens, adolescents, and adults. While working with as an outpatient therapist Owen desired more information to best serve those in need of assistance.
(336) 891-3793 View (336) 891-3793
Photo of Vanessa York, Counselor in Greensboro, NC
Vanessa York
Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27406
When life leaves you feeling stressed, overwhelmed, and hurt, you do not have to go through it alone.Therapy can help you heal and find peace. I want to help you bring about change in those areas in life that you are struggling with and guide you to a healthier way to live. It is my desire to minister and counsel with a holistic mindset; mind, heart, body & soul.
When life leaves you feeling stressed, overwhelmed, and hurt, you do not have to go through it alone.Therapy can help you heal and find peace. I want to help you bring about change in those areas in life that you are struggling with and guide you to a healthier way to live. It is my desire to minister and counsel with a holistic mindset; mind, heart, body & soul.
(336) 652-3076 View (336) 652-3076
Photo of Jennifer Becker, Licensed Clinical Mental Health Counselor in Greensboro, NC
Jennifer Becker
Licensed Clinical Mental Health Counselor, MS, LCMHCS
Verified Verified
5 Endorsed
Greensboro, NC 27405
Your feelings are real! You deserve to explore them without judgment or criticism. Doing this search today and exploring your options is the first step in freeing yourself from carrying the weight of the world on your shoulders. The choice to open up to a world of happiness and joy awaits you. My role is to show you how to find the answers within yourself. I can offer you a warm and welcoming environment to take steps towards healing.
Your feelings are real! You deserve to explore them without judgment or criticism. Doing this search today and exploring your options is the first step in freeing yourself from carrying the weight of the world on your shoulders. The choice to open up to a world of happiness and joy awaits you. My role is to show you how to find the answers within yourself. I can offer you a warm and welcoming environment to take steps towards healing.
(336) 742-0672 View (336) 742-0672
Photo of Athanette Tucker, Counselor in Greensboro, NC
Athanette Tucker
Counselor, MS, NCC, LCMHC-A
Verified Verified
Greensboro, NC 27410
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
(336) 800-2537 View (336) 800-2537
Photo of Nicole Watlington, Licensed Professional Counselor in Greensboro, NC
Nicole Watlington
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27401  (Online Only)
NOW OFFERING ONLINE COUNSELING/TELETHERAPY!! ACCEPTING WEEKEND & EVENING APPOINTMENTS! Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It is easy to find yourself in a position where you know change is needed, but you're not quite sure where to start. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener. I believe in meeting my clients where they are and helping them achieve the change they desire. We will work together to rise above obstacles and find the peace that you seek.
NOW OFFERING ONLINE COUNSELING/TELETHERAPY!! ACCEPTING WEEKEND & EVENING APPOINTMENTS! Life is full of challenges, setbacks, disappointments, and sometimes heartbreak. It is easy to find yourself in a position where you know change is needed, but you're not quite sure where to start. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener. I believe in meeting my clients where they are and helping them achieve the change they desire. We will work together to rise above obstacles and find the peace that you seek.
(336) 814-8527 View (336) 814-8527
Photo of Mickela Rutledge, Licensed Clinical Mental Health Counselor in Greensboro, NC
Mickela Rutledge
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
Life can be filled with so much beauty but depression, anxiety and just negative life experiences can blind us from it all. I get it, but don't forfeit hope. I know some days feel empty and fogged. Maybe you're uncontrollably worried or fearful? Maybe you feel like you can't escape your past or truly love yourself. Whatever it may be, I am here to help you pierce through the darkness. There is peace, purpose, joy and wonder on the other side of this.
Life can be filled with so much beauty but depression, anxiety and just negative life experiences can blind us from it all. I get it, but don't forfeit hope. I know some days feel empty and fogged. Maybe you're uncontrollably worried or fearful? Maybe you feel like you can't escape your past or truly love yourself. Whatever it may be, I am here to help you pierce through the darkness. There is peace, purpose, joy and wonder on the other side of this.
(336) 763-7342 View (336) 763-7342
Photo of Jessica McCulley, Clinical Social Work/Therapist in Greensboro, NC
Jessica McCulley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27408
Life is weird, right? And being a person? Super weird. And hard. And complicated. And exhausting. And maybe there are times you feel so sad that getting out of bed is the last thing you want to do? Or maybe you feel so worried and your thoughts just spin like a never ending merry-go-round? Or maybe you’ve experienced some truly awful things that you haven’t processed, haven’t healed from, haven’t allowed yourself to feel? Or maybe your life is changing in so many small and big ways that you can’t get a handle on any of it
Life is weird, right? And being a person? Super weird. And hard. And complicated. And exhausting. And maybe there are times you feel so sad that getting out of bed is the last thing you want to do? Or maybe you feel so worried and your thoughts just spin like a never ending merry-go-round? Or maybe you’ve experienced some truly awful things that you haven’t processed, haven’t healed from, haven’t allowed yourself to feel? Or maybe your life is changing in so many small and big ways that you can’t get a handle on any of it
(336) 203-5681 View (336) 203-5681
Photo of Cassandra Phillips, Licensed Professional Counselor in Greensboro, NC
Cassandra Phillips
Licensed Professional Counselor, LCMHC, LCASA, ATRP
Verified Verified
Greensboro, NC 27408  (Online Only)
Self-compassion can be tough and many of us are living our lives feeling disconnected from our bodies. More times than not, we have no idea how we got here. There are many forces at play and it's helpful to understand societal expectations and pressures to better understand ourselves. This is a second career for me and throughout my years as a therapist, I’ve observed how my previous experiences contribute to how I connect with people. Gradually, together, we can work to identify barriers, name emotions, tolerate distress, and move toward the life you want to be living.
Self-compassion can be tough and many of us are living our lives feeling disconnected from our bodies. More times than not, we have no idea how we got here. There are many forces at play and it's helpful to understand societal expectations and pressures to better understand ourselves. This is a second career for me and throughout my years as a therapist, I’ve observed how my previous experiences contribute to how I connect with people. Gradually, together, we can work to identify barriers, name emotions, tolerate distress, and move toward the life you want to be living.
(336) 606-4334 View (336) 606-4334
Photo of Brigette Stowe, Clinical Social Work/Therapist in Greensboro, NC
Brigette Stowe
Clinical Social Work/Therapist, MA, MSW, LCSW-A
Verified Verified
Greensboro, NC 27407
I believe that everyone deserves a safe space to completely pour out the issues of life. From modest daily concerns to overcoming battles with addiction or trauma, my passion is to provide that safe space, and help guide you on your journey to a healthy and quality life. I understand the importance of creating a kind and nonjudgmental environment and I implement this to build trust and rapport so that individuals can be their true and authentic self.
I believe that everyone deserves a safe space to completely pour out the issues of life. From modest daily concerns to overcoming battles with addiction or trauma, my passion is to provide that safe space, and help guide you on your journey to a healthy and quality life. I understand the importance of creating a kind and nonjudgmental environment and I implement this to build trust and rapport so that individuals can be their true and authentic self.
(336) 932-8819 View (336) 932-8819

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.