Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW (she, her)
Verified by Psychology Today Verified by Psychology Today
26 Journal Square Plaza, Ste 505,, Jersey City, NJ 07306
Let's Connect (973) 315-6332
I am an Asian-Latina therapist & love working with adults, couples, BIPOC communities, new moms & dads, & anyone dealing with life transitions. My clients work with me to cope with infertility or postpartum anxiety/depression, reduce anxiety, turn ADHD into a superpower, recover from people-pleasing, navigate workplace issues & career pivots, rebuild after a major transition, set firm boundaries, explore culture and identity, & heal from race-related trauma. I combine approaches like DBT & CBT with boundary-setting & insight-building. Book a free 20 minute consult with me this week at cultivatetherapyteam.clientsecure.me
I am part of the team at Cultivate Therapy where we want to make starting therapy as simple as possible. You can visit our website to find my contact information where you can call, text, or email me. You can also book a free 20 minute consultation with me to connect live and find out if I am the best fit for you.
I meet with clients in person at our Jersey City office by the Journal Sq PATH and offer video sessions across NY and NJ. I work Mon-Fri and have day and evening hours. We are a savvy out of network practice and will check your coverage, explain how it works, and submit claims for you. Our clients pay around $50-$90/session after meeting their deductible.
Call or Email Zahayra: DBT, ADHD, Postpartum, Infertility now for a free 15 minute consultation - (973) 315-6332
Let's Connect (973) 315-6332
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- Optum
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
Qualifications
- Clinical Social Work/Therapist: Zahayra M Carino
- Verified by Psychology Today Licensed by State of New Jersey / 44SL06662900 Zahayra M Carino
- In Practice for 3 Years
- License: New York Social Work Board 115517 / 2022
- Attended New York University , MSW, Graduated 2021
Specialties and Expertise
Top Specialties
- Infertility
- Pregnancy, Prenatal, Postpartum
- ADHD
Expertise
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Race related trauma
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Primary Location
Zahayra Carino, Cultivate Therapy
26 Journal Square Plaza, Ste 505,
Jersey City, NJ 07306
(973) 315-6332Email us
Additional Location
Cultivate Therapy
Jersey City, NJ 07302
(973) 315-6332Nearby Areas
Neighborhoods
Call for a free consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
Last Modified: 5 Apr 2024