Trauma and PTSD Therapists in Highland Park, NJ
Megan Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Highland Park, NJ 08904
I have specialized training in treating PTSD, Complex PTSD and Dissociation using a relational approach along with EMDR (Eye Movement Desensitization and Reprocessing) and Dialectical Behavioral Therapy (DBT).
My practice is based on the understanding that many clients have suffered overwhelming, traumatic, or adverse childhood experiences regardless of whether they are coming to therapy specifically due to these experiences. With compassion and care, I approach every session from a trauma informed lens. Instead of asking, "What is wrong with you?" I explore, "What have you experienced in your life and how might these symptoms be a response to it?" I am also particularly sensitive to the needs of often undiagnosed adults with ADHD and how trauma and the ADHD brain are interconnected.
I have specialized training in treating PTSD, Complex PTSD and Dissociation using a relational approach along with EMDR (Eye Movement Desensitization and Reprocessing) and Dialectical Behavioral Therapy (DBT).
My practice is based on the understanding that many clients have suffered overwhelming, traumatic, or adverse childhood experiences regardless of whether they are coming to therapy specifically due to these experiences. With compassion and care, I approach every session from a trauma informed lens. Instead of asking, "What is wrong with you?" I explore, "What have you experienced in your life and how might these symptoms be a response to it?" I am also particularly sensitive to the needs of often undiagnosed adults with ADHD and how trauma and the ADHD brain are interconnected.
Jeremy Lichtman
Psychologist, PsyD
Verified Verified
3 Endorsed
Highland Park, NJ 08904
Waitlist for new clients
I specialize in the evaluation and treatment of youth, adolescents, and adults with severe emotional dsyregulation, self-injuring behaviors, suicidal ideation, Tourette syndrome, the range of anxiety disorders, OCD, trichotillomania (hairpulling), ADHD and disruptive behavior, school refusal/avoidance, and PTSD.
As a psychologist with expertise in CBT and DBT, I care deeply about providing the very best treatment to my clients. My therapy approach utilizes research-supported techniques to treat clients according to their individualized needs, making sure to collaborate with parents, school personnel, and medical providers. I support my clients by providing them with straightforward feedback and a clear plan, and by helping them develop skills to improve their lives.
I specialize in the evaluation and treatment of youth, adolescents, and adults with severe emotional dsyregulation, self-injuring behaviors, suicidal ideation, Tourette syndrome, the range of anxiety disorders, OCD, trichotillomania (hairpulling), ADHD and disruptive behavior, school refusal/avoidance, and PTSD.
As a psychologist with expertise in CBT and DBT, I care deeply about providing the very best treatment to my clients. My therapy approach utilizes research-supported techniques to treat clients according to their individualized needs, making sure to collaborate with parents, school personnel, and medical providers. I support my clients by providing them with straightforward feedback and a clear plan, and by helping them develop skills to improve their lives.
Institute for Personal Growth - Ketamine Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904
Ketamine-Assisted Psychotherapy (KAP) is a cutting-edge treatment in which therapy is supplemented by ketamine to more effectively treat things like depression, anxiety, and PTSD/trauma. Ketamine is a safe, legal, effective medicine used for over 50 years by the medical community for its sedative and euphoric effects, and more recently used therapeutically for its anti-depressive, mood-elevating, and stress-reducing effects, especially when complemented by psychotherapy. The short-term effects can last weeks, while also helping form new synaptic connections in the brain and boost neuroplasticity for long-lasting symptom improvement.
Ketamine-Assisted Psychotherapy (KAP) is a cutting-edge treatment in which therapy is supplemented by ketamine to more effectively treat things like depression, anxiety, and PTSD/trauma. Ketamine is a safe, legal, effective medicine used for over 50 years by the medical community for its sedative and euphoric effects, and more recently used therapeutically for its anti-depressive, mood-elevating, and stress-reducing effects, especially when complemented by psychotherapy. The short-term effects can last weeks, while also helping form new synaptic connections in the brain and boost neuroplasticity for long-lasting symptom improvement.
Samantha Seigerman
Clinical Social Work/Therapist, LSW, LMSW, RYT
Verified Verified
Highland Park, NJ 08904 (Online Only)
Using a mind-body and trauma-informed approach, we'll explore holistic strategies for burnout prevention through boundary setting, break free from people-pleasing tendencies, and navigate the complexities of intergenerational trauma and attachment.
Navigating life in your 20s, 30s, or 40s entails more than just external changes—it's about finding clarity in your life direction, "shedding the shoulds," cultivating self-awareness, and prioritizing self-care amidst the hustle and bustle. As an integrative therapist, I provide a nurturing space guiding you towards a deeper understanding of yourself and your aspirations. Whether you're grappling with career burnout, codependent relationships, or the relentless pursuit of perfection, I'm here to support you. It's time to empower yourself to put your well-being first, embrace your authenticity, and thrive amidst these transitions.
Using a mind-body and trauma-informed approach, we'll explore holistic strategies for burnout prevention through boundary setting, break free from people-pleasing tendencies, and navigate the complexities of intergenerational trauma and attachment.
Navigating life in your 20s, 30s, or 40s entails more than just external changes—it's about finding clarity in your life direction, "shedding the shoulds," cultivating self-awareness, and prioritizing self-care amidst the hustle and bustle. As an integrative therapist, I provide a nurturing space guiding you towards a deeper understanding of yourself and your aspirations. Whether you're grappling with career burnout, codependent relationships, or the relentless pursuit of perfection, I'm here to support you. It's time to empower yourself to put your well-being first, embrace your authenticity, and thrive amidst these transitions.
Marybreen O'Connor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Highland Park, NJ 08904
I partner with clients struggling with Depression, Anxiety, PTSD, complex-PTSD, Dissociative Disorders and impulsive behaviors.
Trust is the most important part of any relationship. It's important to be able to trust others but more importantly to trust yourself. “The true key is trust in self, for when I trust myself I fear no one else, I took control of my life, just as anyone can, I want everyone to see it’s in the palm of your hand, the past is gone, the future yet unborn, but right here and now is where it all goes on”-MCA Beastie Boys. With trust you can increase your connection to others as well as increase your ability to tolerate life’s ups and downs and enjoy life in the moment.
I partner with clients struggling with Depression, Anxiety, PTSD, complex-PTSD, Dissociative Disorders and impulsive behaviors.
Trust is the most important part of any relationship. It's important to be able to trust others but more importantly to trust yourself. “The true key is trust in self, for when I trust myself I fear no one else, I took control of my life, just as anyone can, I want everyone to see it’s in the palm of your hand, the past is gone, the future yet unborn, but right here and now is where it all goes on”-MCA Beastie Boys. With trust you can increase your connection to others as well as increase your ability to tolerate life’s ups and downs and enjoy life in the moment.
Nicole Mednis
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
My therapeutic approach is trauma-informed and holistic with a mind, body, spirit connection.
Imagine you had a friend struggling with a problem, wouldn’t you do everything in your power to help them? Now imagine that friend is you. Give yourself the same grace, respect, and attention you would give to a friend in need. Whether you have been struggling with depression throughout the pandemic in silence or are just realizing your persistent anxiety is not getting better with exercise. Therapy can be the solution to heal the past and keep you focused on the present.
My therapeutic approach is trauma-informed and holistic with a mind, body, spirit connection.
Imagine you had a friend struggling with a problem, wouldn’t you do everything in your power to help them? Now imagine that friend is you. Give yourself the same grace, respect, and attention you would give to a friend in need. Whether you have been struggling with depression throughout the pandemic in silence or are just realizing your persistent anxiety is not getting better with exercise. Therapy can be the solution to heal the past and keep you focused on the present.
Kere Loughlin-Presnal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Welcome! My belief in the healing potential of psychotherapy is grounded in the decades of research on attachment, trauma and the body, and relational neuroscience. Our early relationships and experiences, including trauma, form the lens through which we experience our day-to-day lives. By understanding distressing patterns in our here-and-now functioning as remnants of protective and adaptive functioning in early life, we can move towards change from a place of self-compassion and deep understanding.
Welcome! My belief in the healing potential of psychotherapy is grounded in the decades of research on attachment, trauma and the body, and relational neuroscience. Our early relationships and experiences, including trauma, form the lens through which we experience our day-to-day lives. By understanding distressing patterns in our here-and-now functioning as remnants of protective and adaptive functioning in early life, we can move towards change from a place of self-compassion and deep understanding.
Dr. Siddhi Patel
Psychologist, PsyD
Verified Verified
4 Endorsed
Highland Park, NJ 08904 (Online Only)
My specialties include anxiety & mood disorders, OCD, relationship difficulties, eating disorders, identity and cultural issues, generational trauma, PTSD & BPD.
Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.
My specialties include anxiety & mood disorders, OCD, relationship difficulties, eating disorders, identity and cultural issues, generational trauma, PTSD & BPD.
Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.
Gerard C Rokosz
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
I am a DBT and trauma-informed therapist, specializing with adolescents and young adults.
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through.
I am a DBT and trauma-informed therapist, specializing with adolescents and young adults.
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through.
Janet Chiorello-Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904
Life stressors such as childhood and adult trauma,divorce, fertility and parenting struggles can be worked on in this non-judgemental therapeutic setting.
I'am a clinician with more than 20 years of experience assisting children and adults with many of life's challenges. I look forward to providing a safe, gentle and genuine place for you to address your anxiety, depression and interpersonal issues. You will identify ways to solve the problems you face and develop the motivation and energy you need to reach your goals in every area of your life.
Life stressors such as childhood and adult trauma,divorce, fertility and parenting struggles can be worked on in this non-judgemental therapeutic setting.
I'am a clinician with more than 20 years of experience assisting children and adults with many of life's challenges. I look forward to providing a safe, gentle and genuine place for you to address your anxiety, depression and interpersonal issues. You will identify ways to solve the problems you face and develop the motivation and energy you need to reach your goals in every area of your life.
Gliceria Pérez
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
I enjoy working with individuals, groups and families who have experienced trauma, depression, anxiety, grief/loss issues, etc. I am interested in working with children (10+), adolescents, young adults, adults, couples, and People of Color who are ready and willing to work on repairing their relationships with self and others (peers, partners, family and friends).
I enjoy working with individuals, groups and families who have experienced trauma, depression, anxiety, grief/loss issues, etc. I am interested in working with children (10+), adolescents, young adults, adults, couples, and People of Color who are ready and willing to work on repairing their relationships with self and others (peers, partners, family and friends).
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Vanessa Daza-Heck
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
I am a bilingual Licensed Clinical Social Worker who has trained in the United States and abroad. I have worked with individuals who may be coping with depression, anxiety, post traumatic stress disorder, complex post traumatic stress disorder, bipolar disorder, borderline personality disorder, and/or other chronic mental illness. My primary focus in individual sessions is to empower my clients with a mixture of empathy and humor to work together in defining and reaching their goals.
I am a bilingual Licensed Clinical Social Worker who has trained in the United States and abroad. I have worked with individuals who may be coping with depression, anxiety, post traumatic stress disorder, complex post traumatic stress disorder, bipolar disorder, borderline personality disorder, and/or other chronic mental illness. My primary focus in individual sessions is to empower my clients with a mixture of empathy and humor to work together in defining and reaching their goals.
Zoe E Blanchard
Clinical Social Work/Therapist, MSW, LSW
Not Verified Not Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
I use a trauma-informed approach to explore each individual's story in order to help with cognitive coping, forgiveness of self, and empowerment.
The things we experience affect us more than we think. Maybe you felt neglected as a child, are experiencing bullying, lost a family member, or are in an emotionally and/or physically abusive relationship. Maybe you have signs of unhealed trauma (depression, anxiety, low self-worth, relationship trouble, substance abuse, etc.) but don't realize you've experienced trauma. You could feel uncertain about why you feel this way and want to explore that. Trauma is very subjective. Every person is affected by and reacts to adverse events differently. This can lead you to feeling hopeless for the future and can be incredibly isolating.
I use a trauma-informed approach to explore each individual's story in order to help with cognitive coping, forgiveness of self, and empowerment.
The things we experience affect us more than we think. Maybe you felt neglected as a child, are experiencing bullying, lost a family member, or are in an emotionally and/or physically abusive relationship. Maybe you have signs of unhealed trauma (depression, anxiety, low self-worth, relationship trouble, substance abuse, etc.) but don't realize you've experienced trauma. You could feel uncertain about why you feel this way and want to explore that. Trauma is very subjective. Every person is affected by and reacts to adverse events differently. This can lead you to feeling hopeless for the future and can be incredibly isolating.
Jennifer Campbell
Clinical Social Work/Therapist, LCSW, DBT-LBC
Verified Verified
Highland Park, NJ 08904 (Online Only)
Hello there, I'm glad you found me! Taking steps out of misery and avoidance is difficult and scary. I work from a patient-centered, DBT perspective in partnership with clients struggling within the range of severe and acute eating disorders, persistent emotion dysregulation, chronic suicidality, and trauma/PTSD. Redefining your quality of life and getting out of your personal hell is possible. My clinical work spans New Jersey, New York, and my team based in Ohio, so please do not be surprised by different locations! Please reach out with any questions, and I look forward to working with you in building a life worth living.
Hello there, I'm glad you found me! Taking steps out of misery and avoidance is difficult and scary. I work from a patient-centered, DBT perspective in partnership with clients struggling within the range of severe and acute eating disorders, persistent emotion dysregulation, chronic suicidality, and trauma/PTSD. Redefining your quality of life and getting out of your personal hell is possible. My clinical work spans New Jersey, New York, and my team based in Ohio, so please do not be surprised by different locations! Please reach out with any questions, and I look forward to working with you in building a life worth living.
Rachel Samet
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
My therapeutic perspective draws from psychodynamic, Trauma & attachment, somatic experiencing, CBT, and mindfulness techniques, as well as the RITTM approach for trauma-focused care.
As a Licensed Social Worker and certified Trauma therapist, I aim to support my clients in navigating life's challenges, fostering a transformative experience that promotes inner purpose and resilience. Seeing primarily adults, my focus is on creating a safe and empowering environment through a client-centered and strength-based approach.
My therapeutic perspective draws from psychodynamic, Trauma & attachment, somatic experiencing, CBT, and mindfulness techniques, as well as the RITTM approach for trauma-focused care.
As a Licensed Social Worker and certified Trauma therapist, I aim to support my clients in navigating life's challenges, fostering a transformative experience that promotes inner purpose and resilience. Seeing primarily adults, my focus is on creating a safe and empowering environment through a client-centered and strength-based approach.
Simi Lichtman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Highland Park, NJ 08904
Waitlist for new clients
Finding the right therapist for you is so important; please feel free to give me a call so we can see if we’d be a good fit! I provide trauma-informed individual and couples therapy to adolescents and adults of all genders, and specialize in working with survivors of sexual and domestic violence. In order to begin the difficult work of exploring your emotions and understanding yourself, you need a safe and understanding setting. For this reason, the emphasis of my therapy is on creating an empathic and nonjudgmental space for you to talk about the things that feel too overwhelming to experience on your own.
Finding the right therapist for you is so important; please feel free to give me a call so we can see if we’d be a good fit! I provide trauma-informed individual and couples therapy to adolescents and adults of all genders, and specialize in working with survivors of sexual and domestic violence. In order to begin the difficult work of exploring your emotions and understanding yourself, you need a safe and understanding setting. For this reason, the emphasis of my therapy is on creating an empathic and nonjudgmental space for you to talk about the things that feel too overwhelming to experience on your own.
Ruth Goldsmith
Clinical Social Work/Therapist, MSW, LCSW, (EMDR, EFcT, KAP)
Verified Verified
3 Endorsed
Highland Park, NJ 08904
I am trained in trauma treatment, couple therapy, sex therapy, relational therapy and psychedelic assisted therapy.
Hi! Are you tired of being stuck in a rut or can’t get out of your own way? Do you want deeper connnections with others and with yourself? Is your inner critic interfering with enjoying life? Do you want to resolve past traumas and painful memories? Are you craving more sexual intimacy and/or understanding of your sexual self? I will work compassionately and collaboratively with you to heal and develop different patterns and ways of thinking. I will listen carefully to your story and provide your space to increase your awareness, get in touch with your emotions and provide you practical strategies for change.
I am trained in trauma treatment, couple therapy, sex therapy, relational therapy and psychedelic assisted therapy.
Hi! Are you tired of being stuck in a rut or can’t get out of your own way? Do you want deeper connnections with others and with yourself? Is your inner critic interfering with enjoying life? Do you want to resolve past traumas and painful memories? Are you craving more sexual intimacy and/or understanding of your sexual self? I will work compassionately and collaboratively with you to heal and develop different patterns and ways of thinking. I will listen carefully to your story and provide your space to increase your awareness, get in touch with your emotions and provide you practical strategies for change.
Lara Dubowchik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland Park, NJ 08904
I've worked in an intensive trauma program treating PTSD, loss, depression, anxiety, impulsive behaviors, self-injury, addiction, suicidality, and dissociative disorders.
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
I've worked in an intensive trauma program treating PTSD, loss, depression, anxiety, impulsive behaviors, self-injury, addiction, suicidality, and dissociative disorders.
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
Chaya “Hiya” Parkoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, PTSD, substance abuse, addictions or other habits that don’t serve you well, poor self esteem, life transitions, challenges with relationships, work-life balance, aging or caregiver burnout, you deserve to have compassionate and competent support along the way. With an approach that is tailored to meet your needs and is grounded in evidence-based practices, our work together will enable you to navigate the ups & downs of life so you can truly thrive!
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, PTSD, substance abuse, addictions or other habits that don’t serve you well, poor self esteem, life transitions, challenges with relationships, work-life balance, aging or caregiver burnout, you deserve to have compassionate and competent support along the way. With an approach that is tailored to meet your needs and is grounded in evidence-based practices, our work together will enable you to navigate the ups & downs of life so you can truly thrive!
Kelly Stolberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Waitlist for new clients
I specialize in the treatment of Eating Disorders and Trauma Disorders.
I am a firm believer that change and recovery are possible for everyone. Therapy and change can be both difficult and challenging experiences. My approach centers around trust and the importance of the therapeutic relationship. I am an open-minded and nonjudgmental support who can walk with a person through this journey. I hope to help individuals learn more about themselves and how to live more authentically. I love supporting people in harnessing their own individuality while helping them navigate the world and it's stress. We don't necessarily live in a world that embraces uniqueness, let me assist you in tapping into that magic.
I specialize in the treatment of Eating Disorders and Trauma Disorders.
I am a firm believer that change and recovery are possible for everyone. Therapy and change can be both difficult and challenging experiences. My approach centers around trust and the importance of the therapeutic relationship. I am an open-minded and nonjudgmental support who can walk with a person through this journey. I hope to help individuals learn more about themselves and how to live more authentically. I love supporting people in harnessing their own individuality while helping them navigate the world and it's stress. We don't necessarily live in a world that embraces uniqueness, let me assist you in tapping into that magic.
See more therapy options for Highland Park
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.