Trauma and PTSD Therapists in Fair Lawn, NJ

Photo of Melanie Palmietto, Counselor in Fair Lawn, NJ
Melanie Palmietto
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410  (Online Only)
Hi! I am so happy you’re here. Trauma and anxiety can have a huge impact on our bodies, thought patterns, relationships, and so much more. Maybe you find yourself feeling overwhelmed, lost in thought, thinking of the worst-case scenarios, and avoiding tasks or responsibilities. You want to support yourself through this and you’re ready to feel connected to your body, trust yourself, speak your truth, and show up in the world aligned, authentically and connected.
Hi! I am so happy you’re here. Trauma and anxiety can have a huge impact on our bodies, thought patterns, relationships, and so much more. Maybe you find yourself feeling overwhelmed, lost in thought, thinking of the worst-case scenarios, and avoiding tasks or responsibilities. You want to support yourself through this and you’re ready to feel connected to your body, trust yourself, speak your truth, and show up in the world aligned, authentically and connected.
(201) 371-7389 View (201) 371-7389
Photo of Zev S Safran, Clinical Social Work/Therapist in Fair Lawn, NJ
Zev S Safran
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Dealing with anxiety and trauma can feel lonely and debilitating.
I am a seasoned clinical social worker with an interest in working with adolescents and adults who are struggling with anxiety, OCD, panic, phobias and trauma disorders. I use my calm and authentic demeanor to create an inviting and safe environment for my clients to explore their inner and outer worlds. Many people with anxiety feel that it limits their functioning in some important way. I use a number of processes to help my clients improve their well being. For instance, I typically open sessions with a grounding exercise towards helping clients feel more oriented and safe in the present moment.
Dealing with anxiety and trauma can feel lonely and debilitating.
I am a seasoned clinical social worker with an interest in working with adolescents and adults who are struggling with anxiety, OCD, panic, phobias and trauma disorders. I use my calm and authentic demeanor to create an inviting and safe environment for my clients to explore their inner and outer worlds. Many people with anxiety feel that it limits their functioning in some important way. I use a number of processes to help my clients improve their well being. For instance, I typically open sessions with a grounding exercise towards helping clients feel more oriented and safe in the present moment.
(862) 370-3391 View (862) 370-3391
Photo of New Hope Psychotherapy LCSW, Clinical Social Work/Therapist in Fair Lawn, NJ
New Hope Psychotherapy LCSW
Clinical Social Work/Therapist, LCSW, LICSW, SIFI, CSAT-C
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410  (Online Only)
Through CBT, DBT, and trauma-informed care, you will develop the capacity to work through all the feelings and confusion, and still have the energy to take on a new challenge.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
Through CBT, DBT, and trauma-informed care, you will develop the capacity to work through all the feelings and confusion, and still have the energy to take on a new challenge.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
(929) 374-2370 View (929) 374-2370
Photo of Susie Wilson, Counselor in Fair Lawn, NJ
Susie Wilson
Counselor, MA, LPC, LMHC, LCPC, CCPS
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
You are not your story! If you feel alone, unseen or invisible, asking "what's the matter with me?"or "why aren't I enough?" I want to create an emotionally safe space for you to be seen and heard, to help you safely process whatever events, feelings, or family of origin issues have led up to where you find yourself today. I am a trauma-focused therapist seeing clients virtually throughout NY, NJ, and MD, passionate about my clients finding freedom, healing, and self-kindness through our work. I specialize in betrayal trauma, childhood abuse and CEN (Childhood Emotional Neglect), addictions, emotional regulation, and suicide loss.
You are not your story! If you feel alone, unseen or invisible, asking "what's the matter with me?"or "why aren't I enough?" I want to create an emotionally safe space for you to be seen and heard, to help you safely process whatever events, feelings, or family of origin issues have led up to where you find yourself today. I am a trauma-focused therapist seeing clients virtually throughout NY, NJ, and MD, passionate about my clients finding freedom, healing, and self-kindness through our work. I specialize in betrayal trauma, childhood abuse and CEN (Childhood Emotional Neglect), addictions, emotional regulation, and suicide loss.
(845) 237-5049 x10 View (845) 237-5049 x10
Photo of Erika Hernandez, Clinical Social Work/Therapist in Fair Lawn, NJ
Erika Hernandez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410
We have clinicians who specialize in trauma, anxiety, PTSD, depression, & working with survivors of childhood sexual abuse.
Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.
We have clinicians who specialize in trauma, anxiety, PTSD, depression, & working with survivors of childhood sexual abuse.
Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.
(201) 523-4048 View (201) 523-4048
Photo of Jacqueline Gill Pucci, Licensed Professional Counselor in Fair Lawn, NJ
Jacqueline Gill Pucci
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410
I have been a mental health treatment provider for over 20 years working with clients affected by various issues including anxiety, depression and trauma.
I have been a mental health treatment provider for over 20 years working with clients affected by various issues including anxiety, depression and trauma.
(201) 884-1188 View (201) 884-1188
Photo of Solomon Barry, Psychologist in Fair Lawn, NJ
Solomon Barry
Psychologist, PsyD
Verified Verified
Fair Lawn, NJ 07410
I have specialty training in treatment for recovering from trauma/abuse.
So many of us have extraordinary potential. If you have come across my profile, you may be hoping to maximize your own potential, or that of someone you love and care about. I am a licensed clinical psychologist, and I work with individuals of all ages. I help people gain insight into themselves and change for the better. It can be difficult to reach out for help. Hopefully, this can be your first step in improving your emotional health and wellbeing.
I have specialty training in treatment for recovering from trauma/abuse.
So many of us have extraordinary potential. If you have come across my profile, you may be hoping to maximize your own potential, or that of someone you love and care about. I am a licensed clinical psychologist, and I work with individuals of all ages. I help people gain insight into themselves and change for the better. It can be difficult to reach out for help. Hopefully, this can be your first step in improving your emotional health and wellbeing.
(201) 977-4045 View (201) 977-4045
Photo of Associates for Counseling & Therapy, LLC, Licensed Professional Counselor in Fair Lawn, NJ
Associates for Counseling & Therapy, LLC
Licensed Professional Counselor, LPC, LCADC, MAC, ACS, NCC
Verified Verified
Fair Lawn, NJ 07410
We're here to help you with any struggles you might be facing related to addiction, trauma, or mental health. We believe that everyone deserves to have their mental health treated, and we’re committed to helping you achieve that through our evidence-based treatment modalities and caring staff. Our approach includes one-on-one and group therapy, teaching you about addiction, and supporting you every step of the way to make sure you’re an active member in your recovery journey. Our goal is to help you overcome your struggles and embrace a healthier, more satisfying life through effective treatment. We are here for you.
We're here to help you with any struggles you might be facing related to addiction, trauma, or mental health. We believe that everyone deserves to have their mental health treated, and we’re committed to helping you achieve that through our evidence-based treatment modalities and caring staff. Our approach includes one-on-one and group therapy, teaching you about addiction, and supporting you every step of the way to make sure you’re an active member in your recovery journey. Our goal is to help you overcome your struggles and embrace a healthier, more satisfying life through effective treatment. We are here for you.
(201) 254-3668 View (201) 254-3668
Photo of Anna Baldassari, Clinical Social Work/Therapist in Fair Lawn, NJ
Anna Baldassari
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410
Anna Baldassari is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey certified in trauma work with women and children. She has over 4 years of experience working with children, adolescents, adults, and families to overcome symptoms of many different mental health issues. These include trauma, depression, anxiety, mood disorders, impulse control disorders, and issues in self esteem. Anna received her Bachelor’s degree in Psychology from Ramapo College and her Master’s degree in Social Work from Rutgers University.
Anna Baldassari is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey certified in trauma work with women and children. She has over 4 years of experience working with children, adolescents, adults, and families to overcome symptoms of many different mental health issues. These include trauma, depression, anxiety, mood disorders, impulse control disorders, and issues in self esteem. Anna received her Bachelor’s degree in Psychology from Ramapo College and her Master’s degree in Social Work from Rutgers University.
(201) 720-3758 View (201) 720-3758
Photo of Alyssa Haley, Clinical Social Work/Therapist in Fair Lawn, NJ
Alyssa Haley
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
I have worked with adolescents and adults with a wide range of concerns including depression, anxiety, relationship and communication issues, social skills issues, trauma, OCD, ADHD, and mood lability.
Congratulations on taking the exciting step to start therapy! My approach combines cognitive behavioral therapy, dialectical behavioral therapy, family systems, attachment, object relational, and psychodynamic approaches. I will shape our treatment goals to meet your unique specific needs. I look forward to learning more about your treatment goals.
I have worked with adolescents and adults with a wide range of concerns including depression, anxiety, relationship and communication issues, social skills issues, trauma, OCD, ADHD, and mood lability.
Congratulations on taking the exciting step to start therapy! My approach combines cognitive behavioral therapy, dialectical behavioral therapy, family systems, attachment, object relational, and psychodynamic approaches. I will shape our treatment goals to meet your unique specific needs. I look forward to learning more about your treatment goals.
(908) 808-4795 View (908) 808-4795
Photo of Iva Svancarova, Counselor in Fair Lawn, NJ
Iva Svancarova
Counselor, LMHC
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Certified Brainspotting Therapist specializing in OCD and trauma. I am offering safe and relaxed space, where the goal is to empower my clients to work on their issues but also give my clients concrete healing tools to take home with them and use daily. Tools from evidence based Exposure Response Prevention Therapy, Dialectical Behavioral Therapy and brain -body therapy of Brainspotting with a successful rate of healing trauma, OCD, anxiety, pain and sport injury trauma to name few.
Certified Brainspotting Therapist specializing in OCD and trauma. I am offering safe and relaxed space, where the goal is to empower my clients to work on their issues but also give my clients concrete healing tools to take home with them and use daily. Tools from evidence based Exposure Response Prevention Therapy, Dialectical Behavioral Therapy and brain -body therapy of Brainspotting with a successful rate of healing trauma, OCD, anxiety, pain and sport injury trauma to name few.
(929) 207-1426 View (929) 207-1426
Photo of Jessica D Lake, Clinical Social Work/Therapist in Fair Lawn, NJ
Jessica D Lake
Clinical Social Work/Therapist
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
My clinical areas of focus include depression, anxiety, parent-child conflict, trauma, work-related conflicts, toxic stress, and at-scale community interventions.
Depression, anxiety, and emotional distress can create barriers in our relationships and impact our ability to glow. With nearly two decades of clinical mental health, holistic wellness, management, and clinical supervision experience, I support individuals, couples, groups, and organizations to get back on track and meet their goals. As a Licensed Clinical Social worker (LCSW), I offer services through a humanistic, trauma-informed, and culturally aware lens. My intervention styles include cognitive behavioral therapy, mindfulness techniques, and holistic wellness integration.
My clinical areas of focus include depression, anxiety, parent-child conflict, trauma, work-related conflicts, toxic stress, and at-scale community interventions.
Depression, anxiety, and emotional distress can create barriers in our relationships and impact our ability to glow. With nearly two decades of clinical mental health, holistic wellness, management, and clinical supervision experience, I support individuals, couples, groups, and organizations to get back on track and meet their goals. As a Licensed Clinical Social worker (LCSW), I offer services through a humanistic, trauma-informed, and culturally aware lens. My intervention styles include cognitive behavioral therapy, mindfulness techniques, and holistic wellness integration.
(973) 840-8952 View (973) 840-8952
Photo of Nancy Fish, Clinical Social Work/Therapist in Fair Lawn, NJ
Nancy Fish
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Fair Lawn, NJ 07410
I cover several areas including anxiety, depression, cancer, infertility, anger management, chronic pain, grief, trauma, and individuals with special needs.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, and sensorimotor psychotherapy. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
I cover several areas including anxiety, depression, cancer, infertility, anger management, chronic pain, grief, trauma, and individuals with special needs.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, and sensorimotor psychotherapy. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
(201) 741-8138 View (201) 741-8138
Photo of Donna Hong, Counselor in Fair Lawn, NJ
Donna Hong
Counselor, MA, MHC, LAC
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410
Donna's areas of focus include, but are not limited to, anxiety, depression, self-esteem, boundaries, relationship issues, grief and loss, trauma, and spiritual issues.
Donna is passionate about providing a safe, nonjudgmental space to help her clients process and progress through life's joys and challenges and find hope and meaning in their journeys. She works with adults, women, couples, and adolescents, and believes in a holistic approach toward healthier living.
Donna's areas of focus include, but are not limited to, anxiety, depression, self-esteem, boundaries, relationship issues, grief and loss, trauma, and spiritual issues.
Donna is passionate about providing a safe, nonjudgmental space to help her clients process and progress through life's joys and challenges and find hope and meaning in their journeys. She works with adults, women, couples, and adolescents, and believes in a holistic approach toward healthier living.
(201) 956-6363 x10 View (201) 956-6363 x10
Photo of Sheila Robinson-Kiss, Clinical Social Work/Therapist in Fair Lawn, NJ
Sheila Robinson-Kiss
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
I focus on short-term solution focused healing: Personal Rebalancing, Relationship Resolution Issues, Emotional Management Support, and Interactive Healing. I will help you realign your thinking and or successfully recover after life, relationships, and trauma have negatively impacted your well-being. Are you in need of a safe space to heal, recover, and share your thoughts? Over 25 years of experience providing counseling, writing books, lecturing, and hosting healing retreats. I walk you through your self-health journey with compassion. Visit me at youtube (Sheila Robinson-Kiss).
I focus on short-term solution focused healing: Personal Rebalancing, Relationship Resolution Issues, Emotional Management Support, and Interactive Healing. I will help you realign your thinking and or successfully recover after life, relationships, and trauma have negatively impacted your well-being. Are you in need of a safe space to heal, recover, and share your thoughts? Over 25 years of experience providing counseling, writing books, lecturing, and hosting healing retreats. I walk you through your self-health journey with compassion. Visit me at youtube (Sheila Robinson-Kiss).
(201) 571-1836 View (201) 571-1836
Photo of Althea Online Counseling, Clinical Social Work/Therapist in Fair Lawn, NJ
Althea Online Counseling
Clinical Social Work/Therapist
Verified Verified
Fair Lawn, NJ 07410
We offer various modalities such as CBT, Gottman, Person Centered approach and Advanced Trauma.
Welcome to Althea Online Counseling, where your healing journey begins and an improved self is created. In these trying times where things feel very divisive and emotions run wild, we need to know that help is accessible and convenient. Whether you feel isolated and alone, or sad, depressed, anxious or just an overwhelmed feeling of uncertainty, please know we are here to help. If you want to start a journey to a better self and find a level of peace within the chaos. Please give us a call.
We offer various modalities such as CBT, Gottman, Person Centered approach and Advanced Trauma.
Welcome to Althea Online Counseling, where your healing journey begins and an improved self is created. In these trying times where things feel very divisive and emotions run wild, we need to know that help is accessible and convenient. Whether you feel isolated and alone, or sad, depressed, anxious or just an overwhelmed feeling of uncertainty, please know we are here to help. If you want to start a journey to a better self and find a level of peace within the chaos. Please give us a call.
(551) 313-8119 View (551) 313-8119
Photo of Larisa Mezhiborsky, Clinical Social Work/Therapist in Fair Lawn, NJ
Larisa Mezhiborsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410
Starting from the stresses of everyday life, trauma, or relationship issues, I am committed to providing compassionate and effective therapy to individuals seeking support and healing. As a mental health professional, I understand the profound impact that life's challenges can have on one's well-being and sense of self. I'm here to help you navigate these emotions and provide you with the tools for a happier life. I am a firm believer in the humanistic approach, drawing on empathy and compassion to establish a safe, nurturing, non-judgmental, and comfortable therapeutic environment.
Starting from the stresses of everyday life, trauma, or relationship issues, I am committed to providing compassionate and effective therapy to individuals seeking support and healing. As a mental health professional, I understand the profound impact that life's challenges can have on one's well-being and sense of self. I'm here to help you navigate these emotions and provide you with the tools for a happier life. I am a firm believer in the humanistic approach, drawing on empathy and compassion to establish a safe, nurturing, non-judgmental, and comfortable therapeutic environment.
(732) 629-9741 View (732) 629-9741
Photo of Rising Up Counseling, Clinical Social Work/Therapist in Fair Lawn, NJ
Rising Up Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Nataly Ebid, LCSW is a licensed clinical social worker in the state of New Jersey. Nataly obtained her BA in psychology and MSW at Rutgers University. Nataly has been working in the mental health field for over 10 years providing psychotherapy/counseling. Nataly has specialized in working with adults 65+ and young adults. Nataly has worked with individuals with a wide range of issues including depression, anxiety, relationship issues, parenting problems, PTSD, and adjustment disorders.
Nataly Ebid, LCSW is a licensed clinical social worker in the state of New Jersey. Nataly obtained her BA in psychology and MSW at Rutgers University. Nataly has been working in the mental health field for over 10 years providing psychotherapy/counseling. Nataly has specialized in working with adults 65+ and young adults. Nataly has worked with individuals with a wide range of issues including depression, anxiety, relationship issues, parenting problems, PTSD, and adjustment disorders.
(201) 482-7701 View (201) 482-7701
Photo of Jeremiah Garcia in Fair Lawn, NJ
Jeremiah Garcia
MSW, CASAC-T
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
I am passionate about working with people dealing with a range of issues; including, anxiety, depression, stress management, relationship anxiety, depression, relationship problems, or the aftermath of trauma. Regardless of your specific struggles, I am here to offer assistance and commitment toward your personal growth. I have experience offering a safe, non-judgmental space where you can share your thoughts and feelings, as well as develop the practice strategies and tools to manage your symptoms, improve your relationships, and enhance your overall quality of life.
I am passionate about working with people dealing with a range of issues; including, anxiety, depression, stress management, relationship anxiety, depression, relationship problems, or the aftermath of trauma. Regardless of your specific struggles, I am here to offer assistance and commitment toward your personal growth. I have experience offering a safe, non-judgmental space where you can share your thoughts and feelings, as well as develop the practice strategies and tools to manage your symptoms, improve your relationships, and enhance your overall quality of life.
(914) 685-5903 View (914) 685-5903
Photo of Yael Rozenfeld, Clinical Social Work/Therapist in Fair Lawn, NJ
Yael Rozenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
Everyone deserves peace of mind and quality of life. I am a dedicated, warm and interactive therapist who can walk you through challenging times and help you find the skills you need to handle both today and your future. I have relevant clinical experience helping clients with anxiety, depression, trauma, OCD, loss, relationship issues, general coping skills and more.
Everyone deserves peace of mind and quality of life. I am a dedicated, warm and interactive therapist who can walk you through challenging times and help you find the skills you need to handle both today and your future. I have relevant clinical experience helping clients with anxiety, depression, trauma, OCD, loss, relationship issues, general coping skills and more.
(347) 482-0822 View (347) 482-0822
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.