Therapists in New York

Do you have trouble figuring out what you truly want in life, or how to get it? Do you struggle to understand why you act, speak, or feel as you do? Do you fear that you may not always make good decisions? Maybe you are often overwhelmed by strong emotions—or maybe you have a difficult time feeling anything at all. Maybe it seems like there is something essential missing from your life: intimacy, confidence, vitality, motivation, self-compassion, growth, peace. Maybe you have lost touch with who you really are, or maybe you want to know yourself more deeply. Therapy can help.

Whether you are in an acute state of crisis, are hoping to improve relational difficulties, or merely want a space where you can feel recognized and understood, a relationship with a trusted therapist can lead to more personal freedom, self-acceptance, and lasting change. I am a Licensed Clinical Psychologist who has experience working with people from many diverse backgrounds and all age groups. I view therapy as a collaborative effort where my goal is to help you better understand yourself. I approach therapy with non-judgmental curiosity and look forward to learning more about you.

Do you sometimes: Have frequent angry outbursts that are impacting your job and relationships? Feel stuck in an endless cycle between dwelling on the past and worrying about the future? Struggle with constant negative thoughts, debilitating anxiety, and poor concentration? Believe depression and anxiety are hindering your potential to perform socially, academically or athletically?

I’m a Licensed Clinical Social Worker committed to helping clients learn how to live their best lives. My work focuses on targeting ineffective behaviors, habits, and beliefs we have about ourselves. I believe in taking a collaborative approach to helping clients live happier lives. I specialize in treating anxiety, depression, trauma, burnout, family issues, interpersonal/social struggles, and imposter syndrome. I utilize an eclectic approach of evidenced based treatments that includes CBT, Behavioral therapy, traditional psychotherapy, and DBT to meet each clients individual needs.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.

Are you feeling overwhelmed and anxious? At times life can deal us a difficult hand, and these events can change the way we see ourselves and the world. We can be left feeling lost and angry, and we might struggle with depression and anxiety that feels completely out of control. These events can cause us to feel isolated and alone, and it can be difficult to ask for help. The process of therapy can create a safe space for you to reconnect and heal. Together we can create your path toward healing and empowerment. As a licensed therapist, I have experience with a variety of issues including anxiety, depression, trauma, and addiction.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, relationship stress or other behaviors you wish to change, I or another qualified therapist at the MindWell Center may be able to help you. I have particular expertise in helping couples navigate stress while planning weddings as a former wedding coordinator.

Hi, I'm Arta, a dedicated Licensed Mental Health Counselor (LMHC) with a passion for helping individuals of all ages find healing and empowerment in their lives. With a warm and compassionate approach, I strive to create a safe, non-judgmental space where clients can explore their thoughts and emotions, fostering positive change and growth.

Are you or your family suffering from past trauma? Do you suffer from depression or anxiety? Do you come from a chaotic home life or suffer from substance abuse? Whatever is bothering you, there is hope. If you are motivated to change and have a goal of leading a fulfilled, productive, happy life then you have already made the first step to making that happen by reading this. I believe that everyone can be happy and live up to their full potential if they are open to change. So, if you are looking to heal the wounds that the world has inflicted on you, let me help you.

I work with individuals and couples who are struggling with some aspect of daily living - relationships, family, job; or who face a crisis such as illness or loss. I work to help clients understand the emotions, beliefs, and behaviors that may contribute to their difficulties. Strategies that have been adaptive or protective at an earlier time may no longer be needed and may interfere with life satisfaction. I have a flexible approach designed to strengthen coping skills and to foster resilience. My work involves both careful listening and active collaboration, with a focus on each person's unique history.

There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!

Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.

I offer individual psychotherapy for adults with a focus on trauma healing and treatment. I also support people who are experiencing depression, anxiety, mood disorders, relationship issues, and other stressors. I practice through a social justice lens. I believe that our experiences can only be understood within the political and social contexts in which we live. As part of our therapy, we will explore how social systems and structural oppression have impacted your beliefs about yourself, your relationships, and the world around you.

Our brains are programmed to avoid pain at all costs so when we’re hurting emotionally – or feeling any negative emotion really - we naturally try to escape the discomfort. We use many strategies to avoid emotional pain – numbing with food or substances, over-investing in work, procrastinating, isolating... Our escape strategies are endless and short term, they can help us feel a little better. The problem is that these strategies are not very sustainable; over time they drain our lives and vitality.

In my career thus far I have worked with adults with disabilities and adolescents with emotional disturbances for 6 years. My passion is helping clients to better understand themselves and why they are the way they are. Seeing my clients adopt healthy coping and communication skills and utilizing them to start changing their lives for the better brings me immense joy. My specialties are adolescents, trauma work, and I often use cognitive and dialectical behavioral techniques in treatment.

You know that feeling of disconnection between your head and your heart? When you're struggling and know that the feedback you're getting from trusted loved ones is logical, but for some reason it just isn't making you feel better? If you could just "think" or "do" your way out of pain, you probably wouldn't be here. Emotions always show up for good reason - even when they don't seem to fit. God created the spectrum of emotions to be felt, seen, heard, and understood. When we don't have a safe place to explore them, they get ignored, buried, stuck, and confusing, and they can no longer do their job. This creates disconnection.

Hiya parents/guardians, I want to make you and your child/teen/tween feel at safe with me. I provide kindness, empathy, and gentle nudging to overcome challenges associated with depression, anxiety, PTSD, OCD, conflict, bullying/harassment, trauma associated with: child sexual abuse, domestic violence and custody issues, family conflict. I believe in a healthy mix of talk, art, and play psychotherapy for my kiddos in my office. Can't come to me? I'll come to you virtually (I can't guarantee my furry friends won't make an appearance -wink wink). Kiddos love my sand tray and teens enjoy the mini zen garden. Welcome to my office!

Hi, I'm Tiffany and I’m a Clinical Social Worker with over 13 years of experience working in the field of mental health. I utilize many types of evidence based therapies, and specialize in trauma, anxiety, and attachment. I enjoy supporting clients with self-esteem, self-acceptance, symptom/behavior management, personal growth and working with emotions/emotional memories to help get "unstuck." I love my career and love working alongside my clients. I am passionate about mental wellness and I stay up to date on symptoms, treatments and research in order to be the best that I can be for the people I work with.

Welcome - My intention as your therapist is to help you understand your personal journey and empower you to make the effective changes that you are seeking. Consider me a collaborator as well as your therapist. We will work together to identify and develop insightful and practical tools that can help you reach your goals.