Therapists in Nebraska

When you've got that stuck feeling, when you're not sure how to make a change, when you need support - these are times I can help. I work from an interactive and empowering approach in therapy where we establish goals and work for change that matches your needs, your life, and your context. I can help uncover your natural resiliency and take steps towards a more fulfilling life. Many clients say they are surprised when they are able to break old patterns. Therapy should not be mysterious, nor does it need to last a long time. Click on my site for more info.

Therapy is a spiritual journey to me. I see my role as the therapist to be the mirror to the client, reflecting back to them what I hear them saying about their own knowing, essence, passion, pain, and potential. It is my role as the therapist to sit with the client in the midst of his/her journey and allow him/her the opportunity to get to know and see him/herself, which ultimately leads to a process of loving his/herself. This is part of the soul journey: learning to love ourselves which indeed is a rewarding experience.

Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.

The love of people and the passion of working with others so they can heal from past experiences is what drew me into the field of counseling. What an amazing opportunity to watch people discover their full potential! I have experience working in multiple areas including working with college students as they move forward with their future, overcoming obstacles as they attain their goals. I have also worked at The Meadows in Arizona working with individuals and groups, counseling those committed to sexual recovery. I am a Certified Sex Addiction Therapist, trained under Dr. Patrick Carnes.

*daytime openings only* Many of my clients have experienced life circumstances that have taken a toll on their emotional and physical well-being. I have extensive experience with adult survivors of sexual, physical, and emotional abuse as well as domestic violence. I am trained and utilize Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR), both of which are highly effective for treating trauma. If you are struggling with getting past your past, I would be honored to work with you.

Lynette Abler MA, LMHP is a licensed mental health professional and independent contractor at The Cord; Where Science Meets Connection. She works with children, teens and adults. She works with individuals and families struggling with conflict or past trauma in their life. She uses a nurturing, therapeutic approach with her clients that is very inviting. Her soft demeanor and sense of compassion towards her clients helps to empower them, and helps them through their difficult life experiences. Her sense of empathy and her intuitive nature helps to guide clients to where change is possible, in a nonjudgemental and accepting way.

Whether you're facing traumatic stress, anxiety, depression, relationship issues, addiction issues, or simply seeking personal growth, I'm here to support and empower you. Your whole-person well-being is my priority, and I'm honored to be a part of your transformative journey.

Inevitably, we all encounter periods in our lives in which what we've learned to that point isn't sufficient for the challenges we now face. I believe therapy can be a safe, supportive environment in which to better understand ourselves and the world and to revisit what we want in life and how to get there. Whether you are dealing with significant anxiety or depression, or simply need a new environment to learn your way through new challenges with a helping eye and ear, I bring a humorous, creative, curious and open-minded approach to helping you progress through life's challenges.

Accepting New Clients Now...........Everyone experiences grief and loss, anxiety, depression and other mental health issues. Sometimes we feel as though these experiences are ours alone. I am here to remind you that these universal experiences can be as natural and welcomed as taking a deep breath. When you start therapy, we will open the chapters of your life that are hard to talk about. Through the use of art therapy, we can create meaning in your mental health needs, and find a way to deal with them realistically and gracefully. If this message resonates with you, give me call and we will begin your journey of healing together.

Nicole has been a therapist in the Omaha community for over 17 years. She has worked in a variety of settings including home-based services, intensive outpatient for eating disorders, school-based counseling services, and private group practice. Nicole specializes in treating depression, anxiety, perinatal mental health, eating disorders, grief, trauma, life transitions, LGBTQ+ teens and adults, and women’s issues. She enjoys working with adolescents and adults.

Ms. Holland welcomes you to a space where you control your course of therapy. She specializes in working with teens and adults with chronic trauma and complex illnesses. Ms. Holland has 9 years experience working with a variety of severe mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly and supportive.

I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.

Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.

I value and honor the complex ways in which each person engages with the world by collaborating with clients to create an open, safe, and non-judgmental space, prioritizing clients’ autonomy throughout the therapeutic process. As a queer-identified practitioner, I bring personal and professional experience to creating an affirming space, regardless of whether gender and/or sexuality are central issues in your current therapeutic needs. I'm experienced in working with folks experiencing anxiety, depression, mood variations, and the multitude of responses that can result from trauma.

I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.

I'm a licensed psychologist specializing in chronic health issues, trauma recovery, brain injury recovery, resilience, and proactive wellness. I enjoy providing clients with support and skills to lose weight, improve health, reduce depression and anxiety, and become mentally fit. My diverse background includes working for Nebraska Medicine, Chicago Public Schools, and Madonna Rehabilitation Hospital. My professional experience has reinforced my belief in the strong human capacity for recovery and resilience. My compassion and determination motivate me to help others reach their goals and live a complete, fulfilling life.

I am a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for 20 years, I have honed my expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. Bridging the domains of psychology and yoga, I work with clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life.

Life comes with continuous, arduous, and often challenging transitions. Despite what they are, I can help. Therapy can be transforming and remarkably improve your quality of life; as I have witnessed it with many of my clients. Nonetheless, making the first appointment can be intimidating for most people. You are not alone. It is my goal to make this process pleasant and gratifying, for you. However, you have to take the first step towards discovering the BEST of YOU!

I have two main areas of focus in my practice. The first is to "help make order out of your eating". The second is to help restore broken relationships. Struggles in both of these areas can lead to unhealthy levels of anxiety and depression, also within my scope of expertise. My goal is to help my clients regain control of their lives by empowering them to use the physical, emotional, social and spiritual assets they already have to their highest potential. I also do intensive trauma work using the Wall Work method designed by James Runyan.