Photo of Addiction & Recovery Services, Counselor in Nebraska
Addiction & Recovery Services
Counselor, LADC, LIMHP, MS
Verified Verified
3 Endorsed
Omaha, NE 68114
Trauma and childhood issues are common with my clientele, and I am Certified by EMDRIA in the use of EMDR for treatment of trauma.
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
Trauma and childhood issues are common with my clientele, and I am Certified by EMDRIA in the use of EMDR for treatment of trauma.
Steve Brownrigg provides outpatient, substance abuse and chemical dependency counseling services to those affected by alcoholism and other addictions. I specialize in treating those clients with who are Dually-Diagnosed, with mental health disorders in addition to addiction issues. I am Certified by EMDRIA in the use of EMDR for Sexual Trauma and other Childhood issues. I also offer couples counseling and co-dependency counseling for significant others. Often, spouses or significant others begin counseling in advance of the alcoholic/addict to work on their own issues and to learn how to effectively deal with their loved one.
(402) 318-7118 View (402) 318-7118
Photo of Brenda Berenis Jewell, Licensed Professional Counselor in Nebraska
Brenda Berenis Jewell
Licensed Professional Counselor, LMHP, LPC
Verified Verified
Omaha, NE 68144
I have training and experience in the following evidence based practices, Trauma Focused-Cognitive Behavioral Therapy-TF-CBT, Child and Family Traumatic Stress Intervention (CFTSI) and Cognitive Behavioral Therapy for Problematic Sexual Behaviors (PSB-CBT), Dialectical Behavior Therapy (DBT) and Parent-Child Interaction Therapy (PCIT).
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
I have training and experience in the following evidence based practices, Trauma Focused-Cognitive Behavioral Therapy-TF-CBT, Child and Family Traumatic Stress Intervention (CFTSI) and Cognitive Behavioral Therapy for Problematic Sexual Behaviors (PSB-CBT), Dialectical Behavior Therapy (DBT) and Parent-Child Interaction Therapy (PCIT).
Hello! My name is Brenda Jewell and I am originally from South Texas but have made Nebraska my home for the past 18 years. I am bilingual in Spanish. I have experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse, neglect as well as families that are involved in foster care. Working with children and their families has been my calling for many years and my hope is to continue to be an advocate for families in this community
(531) 233-3109 View (531) 233-3109
Photo of Michael Wayne Pellecchia, Counselor in Nebraska
Michael Wayne Pellecchia
Counselor, LIMHP, LICSW
Verified Verified
Omaha, NE 68137
I work with PTSD and trauma patients, with children, couples/families, LGBTQ, first responders, veterans, addictions (chemical/behavioral), families, corrections, chronic illnesses, +more.
I have more than 30 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.
I work with PTSD and trauma patients, with children, couples/families, LGBTQ, first responders, veterans, addictions (chemical/behavioral), families, corrections, chronic illnesses, +more.
I have more than 30 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.
(531) 233-1991 View (531) 233-1991
Photo of Kitty Betty Johnson, Counselor in Nebraska
Kitty Betty Johnson
Counselor, MA, LIMHP, LADC
Verified Verified
Gothenburg, NE 69138
" I specialize in EMDR therapy which is excellent for working through deep trauma.
At times, everyone needs a refuge from the storm, a comforting and safe place to unload, and inspiration to move ahead. I empathize with you, as I have faced and overcome many of the same battles as you. Many of us struggle with traumatic events in our lives that are overwhelming. Many of us have addictions that cause chaos and destruction. We want to rise above these issues and find peace. We can do this, together. Cada persona, tarde o temprano, necesita un refugio, un lugar seguro donde se puede desahogarse. Aqui esta el lugar, conmigo. Yo entiendo sus batallas porque yo he luchado y superado muchos de los mismos problemas.
" I specialize in EMDR therapy which is excellent for working through deep trauma.
At times, everyone needs a refuge from the storm, a comforting and safe place to unload, and inspiration to move ahead. I empathize with you, as I have faced and overcome many of the same battles as you. Many of us struggle with traumatic events in our lives that are overwhelming. Many of us have addictions that cause chaos and destruction. We want to rise above these issues and find peace. We can do this, together. Cada persona, tarde o temprano, necesita un refugio, un lugar seguro donde se puede desahogarse. Aqui esta el lugar, conmigo. Yo entiendo sus batallas porque yo he luchado y superado muchos de los mismos problemas.
(308) 270-6374 View (308) 270-6374
Photo of Remington Samuels, Clinical Social Work/Therapist in Nebraska
Remington Samuels
Clinical Social Work/Therapist, LIMHP, LICSW
Verified Verified
1 Endorsed
Omaha, NE 68144
I have experience ranging from residential treatment to outpatient therapy, working with children with various backgrounds including trauma, behavioral issues, school struggles, divorce, and much more.
As a mental health therapist, my primary goal is to foster a safe and non-judgmental environment where you feel heard and understood. I will collaboratively work with you to build a healing environment. I strive to create an environment and therapeutic relationship that emphasizes trust, genuineness, and mutual respect. This creates a safe space for you to express and explore thoughts, feelings, and past experiences.
I have experience ranging from residential treatment to outpatient therapy, working with children with various backgrounds including trauma, behavioral issues, school struggles, divorce, and much more.
As a mental health therapist, my primary goal is to foster a safe and non-judgmental environment where you feel heard and understood. I will collaboratively work with you to build a healing environment. I strive to create an environment and therapeutic relationship that emphasizes trust, genuineness, and mutual respect. This creates a safe space for you to express and explore thoughts, feelings, and past experiences.
(402) 227-6228 View (402) 227-6228
Photo of Laura Allis, Counselor in Nebraska
Laura Allis
Counselor, MS, LIMHP, NCC
Verified Verified
Omaha, NE 68154
It's time for you to make your happiness and personal growth a priority in your life. Discovering your personal strengths can help you to develop skills needed to cope with hopelessness, regain a sense of control in your life, find solutions to life's problems and lead a purposeful and meaningful life. I have a passion for listening and self-healing. I feel honored to be invited into the heart of someone who is hurting or struggling. I have a special interest in working with people who have anxiety and have experienced trauma. I have education, training and experience with treating Depression, Anxiety, Trauma and Addiction.
It's time for you to make your happiness and personal growth a priority in your life. Discovering your personal strengths can help you to develop skills needed to cope with hopelessness, regain a sense of control in your life, find solutions to life's problems and lead a purposeful and meaningful life. I have a passion for listening and self-healing. I feel honored to be invited into the heart of someone who is hurting or struggling. I have a special interest in working with people who have anxiety and have experienced trauma. I have education, training and experience with treating Depression, Anxiety, Trauma and Addiction.
(531) 300-1396 View (531) 300-1396
Photo of Jenna Dey, Independent Mental Health Practitioner in Nebraska
Jenna Dey
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
Omaha, NE 68154
Throughout my career, I have provided therapy to individuals and families impacted by trauma, including sexual, physical, emotional abuse and neglect. As a result, I have extensive experience in working with clients who struggle with PTSD symptoms, depression, anxiety, self harming behavior, relationships, and behavior difficulties. I work primarily with teenagers and adults.
Throughout my career, I have provided therapy to individuals and families impacted by trauma, including sexual, physical, emotional abuse and neglect. As a result, I have extensive experience in working with clients who struggle with PTSD symptoms, depression, anxiety, self harming behavior, relationships, and behavior difficulties. I work primarily with teenagers and adults.
(402) 603-6224 View (402) 603-6224
Photo of Brenda Rohren, Counselor in Nebraska
Brenda Rohren
Counselor, MA, MFS, LIMHP, LADC, MAC, BC-TMH
Verified Verified
Lincoln, NE 68510  (Online Only)
Waitlist for new clients
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
(402) 486-1101 View (402) 486-1101
Photo of Shelli Reams, Clinical Social Work/Therapist in Nebraska
Shelli Reams
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, LADC
Verified Verified
3 Endorsed
Omaha, NE 68144
Waitlist for new clients
You have been successful in life, and you have felt there is something which is holding you back from the life you want. Maybe it is a trauma from your past, anxiety, depression, a change in a life situation, relationship issues, or addiction; together you and I can work for you have the life you want. Whether your goal is staying in your current situation, or if it is finding the courage to make a change, I am here to help you let go of things which hold you back from the life you desire.
You have been successful in life, and you have felt there is something which is holding you back from the life you want. Maybe it is a trauma from your past, anxiety, depression, a change in a life situation, relationship issues, or addiction; together you and I can work for you have the life you want. Whether your goal is staying in your current situation, or if it is finding the courage to make a change, I am here to help you let go of things which hold you back from the life you desire.
(531) 233-4123 View (531) 233-4123
Photo of Heather Casterline, Provisional Mental Health Practitioner in Nebraska
Heather Casterline
Provisional Mental Health Practitioner, PLMHP, PLADC
Verified Verified
1 Endorsed
Omaha, NE 68144
I treat individuals 12 and up, seeking help with Depression, Anxiety, Trauma, Grief, Addiction, Family Therapy, Couples Therapy, and more!.
I am a mental health and substance use therapist committed to helping you learn how to navigate your life with a holistic approach. My work focuses on identifying and changing unwanted thoughts and behaviors. I believe in a collaborative approach in helping you reach your goals!
I treat individuals 12 and up, seeking help with Depression, Anxiety, Trauma, Grief, Addiction, Family Therapy, Couples Therapy, and more!.
I am a mental health and substance use therapist committed to helping you learn how to navigate your life with a holistic approach. My work focuses on identifying and changing unwanted thoughts and behaviors. I believe in a collaborative approach in helping you reach your goals!
(402) 761-1569 View (402) 761-1569
Photo of Nicole Lee Weaver, Counselor in Nebraska
Nicole Lee Weaver
Counselor, MSW, PLMHP, PCMSW
Verified Verified
1 Endorsed
Lincoln, NE 68512
I am happy you are considering me as a therapist who can help you work towards self-improvement and achieving your personal mental health. Therapy services can seem scary and overwhelming, just like living with depression, anxiety, or trauma, but it can be a great step towards overcoming and beginning your new personal growth. Therapy often results in many of my clients leading a more healthy and enjoyable life.
I am happy you are considering me as a therapist who can help you work towards self-improvement and achieving your personal mental health. Therapy services can seem scary and overwhelming, just like living with depression, anxiety, or trauma, but it can be a great step towards overcoming and beginning your new personal growth. Therapy often results in many of my clients leading a more healthy and enjoyable life.
(402) 925-9404 View (402) 925-9404
Photo of Nicki Daubenmier, Clinical Social Work/Therapist in Nebraska
Nicki Daubenmier
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
1 Endorsed
Omaha, NE 68144
I have training in a variety of evidenced based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Child and Family Traumatic Stress Intervention (CFTSI), Child Parent Psychotherapy (CPP), and Problematic Sexual Behavior Cognitive Behavioral Therapy (PSB-CBT).
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
I have training in a variety of evidenced based practices including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Child and Family Traumatic Stress Intervention (CFTSI), Child Parent Psychotherapy (CPP), and Problematic Sexual Behavior Cognitive Behavioral Therapy (PSB-CBT).
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
(531) 233-5751 View (531) 233-5751
Photo of Lindsay Poore, Counselor in Nebraska
Lindsay Poore
Counselor, LPN, LIMHP, LADC, IADC
Verified Verified
1 Endorsed
Omaha, NE 68116
I utilize interventions rooted in evidence based practices: attachment style parenting, healing from trauma, and substance use counseling.
Let’s come together to discover your courage to grow, adapt, and prosper! Therapy is a beautiful process that empowers us to deepen our self knowledge and make breakthroughs in whatever is holding us back; whether things have gotten too difficult or you’re in a longstanding battle of feeling unwell. Your experiences, relationships, mental health and physical health can all have an impact on how you show up in your life. These experiences can build up over time and erode our sense of peace and confidence. Our relationships become strained and we begin to feel more isolated.
I utilize interventions rooted in evidence based practices: attachment style parenting, healing from trauma, and substance use counseling.
Let’s come together to discover your courage to grow, adapt, and prosper! Therapy is a beautiful process that empowers us to deepen our self knowledge and make breakthroughs in whatever is holding us back; whether things have gotten too difficult or you’re in a longstanding battle of feeling unwell. Your experiences, relationships, mental health and physical health can all have an impact on how you show up in your life. These experiences can build up over time and erode our sense of peace and confidence. Our relationships become strained and we begin to feel more isolated.
(402) 313-4920 View (402) 313-4920
Photo of Duol Wuow Rut, Licensed Professional Counselor in Nebraska
Duol Wuow Rut
Licensed Professional Counselor, MA, LIMHP, LPC
Verified Verified
Lincoln, NE 68508
From PTSD trauma-related disorders to addiction and major disorders.
I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.
From PTSD trauma-related disorders to addiction and major disorders.
I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.
(531) 233-2591 View (531) 233-2591
Photo of Kelcey Roberts, Licensed Professional Counselor in Nebraska
Kelcey Roberts
Licensed Professional Counselor, CPC, LIMHP, LPC-MH
Verified Verified
1 Endorsed
Chadron, NE 69337
I am excited to continue my work in Chadron and the surrounding communities. I work with individuals age birth and up. I have specialized in trauma, including physical abuse, sexual abuse, and witnessing violence. I hold certifications in CPP, PCIT, & COSP I work closely with children and adults in order to help you identify your goals and walk with you on the journey of achieving them. I envision counseling as a relationship between two people in which I can provide help in whatever way you need it. I have been in the counseling field for over 13 years and I am able to use that experience to help you in the best way possible.
I am excited to continue my work in Chadron and the surrounding communities. I work with individuals age birth and up. I have specialized in trauma, including physical abuse, sexual abuse, and witnessing violence. I hold certifications in CPP, PCIT, & COSP I work closely with children and adults in order to help you identify your goals and walk with you on the journey of achieving them. I envision counseling as a relationship between two people in which I can provide help in whatever way you need it. I have been in the counseling field for over 13 years and I am able to use that experience to help you in the best way possible.
(308) 217-4556 View (308) 217-4556
Photo of Camille Sass, Counselor in Nebraska
Camille Sass
Counselor, LIMHP
Verified Verified
1 Endorsed
Eagle, NE 68347
Are you motivated for change but keep getting stuck in the same old story? With the help of horses in the therapeutic space you can generate radical self-awareness, empowerment, and in the moment boundary setting that you will be able to put into practice immediately. Through relational movement and mindfully practicing skills mental blocks can be shifted to create the change you are desperately seeking. Sessions with the horses (No riding of horses) is covered by insurance the same as office talk therapy for the treatment of PTSD, anxiety, and Depression.
Are you motivated for change but keep getting stuck in the same old story? With the help of horses in the therapeutic space you can generate radical self-awareness, empowerment, and in the moment boundary setting that you will be able to put into practice immediately. Through relational movement and mindfully practicing skills mental blocks can be shifted to create the change you are desperately seeking. Sessions with the horses (No riding of horses) is covered by insurance the same as office talk therapy for the treatment of PTSD, anxiety, and Depression.
(531) 208-1281 View (531) 208-1281
Photo of Linda Shadoin, Counselor in Nebraska
Linda Shadoin
Counselor, LMHP, LISW
Verified Verified
3 Endorsed
Omaha, NE 68114
Waitlist for new clients
Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women, couples and families with an emphasis on dealing with anxiety, panic, depression, infertility, grief, parenting, stress, trauma and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.
Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women, couples and families with an emphasis on dealing with anxiety, panic, depression, infertility, grief, parenting, stress, trauma and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.
(402) 382-6193 View (402) 382-6193
Photo of Amanda Mason, Counselor in Nebraska
Amanda Mason
Counselor, MS, LIMHP, LADC
Verified Verified
Lincoln, NE 68510
I have been in practice for a little over 8 years. I am passionate about helping clients with past trauma as well as many other mental health struggles. I have completed level 1 training in EMDR and have a dual license in both mental health and substance abuse. My style is fairly laid back but direct when I need to be. We take most insurances and my schedule is typically 9-4:15 Monday-Thursday and 9-2 on Fridays. I have several available spots and can do a variety of in person and telehealth sessions. I look forward to working with you!
I have been in practice for a little over 8 years. I am passionate about helping clients with past trauma as well as many other mental health struggles. I have completed level 1 training in EMDR and have a dual license in both mental health and substance abuse. My style is fairly laid back but direct when I need to be. We take most insurances and my schedule is typically 9-4:15 Monday-Thursday and 9-2 on Fridays. I have several available spots and can do a variety of in person and telehealth sessions. I look forward to working with you!
(402) 940-7176 View (402) 940-7176
Photo of Katherine (Kitty) Eisenbeil, Marriage & Family Therapist in Nebraska
Katherine (Kitty) Eisenbeil
Marriage & Family Therapist, LMFT, LIMHP, MA
Verified Verified
Bellevue, NE 68005
I have special interest in working with individuals working through trauma, couples, marriage preparation, families and military personnel/families.
Sometimes we hit a point in our lives when we are unsure of where to go, what we want or what we need. We feel emotionally drained and need support and encouragement to move forward. Therapy is about learning how and when to make changes in your life. Focused on addressing physical and mental challenges, I strive to provide client-focused therapy that fits your needs. I will meet you where you are and provide you with the encouragement and skills you need to make the changes you want in your own life. I am licensed in Texas, Nebraska, Iowa and Colorado and able to provide telehealth (anyone) or in-person counseling (in NE).
I have special interest in working with individuals working through trauma, couples, marriage preparation, families and military personnel/families.
Sometimes we hit a point in our lives when we are unsure of where to go, what we want or what we need. We feel emotionally drained and need support and encouragement to move forward. Therapy is about learning how and when to make changes in your life. Focused on addressing physical and mental challenges, I strive to provide client-focused therapy that fits your needs. I will meet you where you are and provide you with the encouragement and skills you need to make the changes you want in your own life. I am licensed in Texas, Nebraska, Iowa and Colorado and able to provide telehealth (anyone) or in-person counseling (in NE).
(402) 603-6394 View (402) 603-6394
Photo of Maddie Tolly, Counselor in Nebraska
Maddie Tolly
Counselor, PLMHP, MS
Verified Verified
Omaha, NE 68144
I specialize in addressing a range of mental health concerns, including anxiety, depression, self-esteem issues, trauma, and PTSD.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
I specialize in addressing a range of mental health concerns, including anxiety, depression, self-esteem issues, trauma, and PTSD.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
(402) 741-6582 View (402) 741-6582
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.